Therapists in 60622

Photo of Alyson Godbolt, Pre-Licensed Professional
Alyson Godbolt
Pre-Licensed Professional
1 Endorsed
Chicago, IL 60622
I am a counseling psychology Masters intern from The Chicago School. I am dedicated to helping individuals navigate through ADHD, anxiety, depression, trauma, relationship issues and day to day stress. I specialize in working with BIPOC and LGBTQIA+ communities, bringing a compassionate and affirming approach to my practice. I am passionate about integrating holistic, culturally competent healing modalities as well as spiritually into my practice. My goal is to create a safe, non-judgmental space where clients can explore their unique experiences and find healing through what I call “emotional justice”.
I am a counseling psychology Masters intern from The Chicago School. I am dedicated to helping individuals navigate through ADHD, anxiety, depression, trauma, relationship issues and day to day stress. I specialize in working with BIPOC and LGBTQIA+ communities, bringing a compassionate and affirming approach to my practice. I am passionate about integrating holistic, culturally competent healing modalities as well as spiritually into my practice. My goal is to create a safe, non-judgmental space where clients can explore their unique experiences and find healing through what I call “emotional justice”.
(708) 773-7406 View (708) 773-7406
Photo of Madalyn Simpson, Marriage & Family Therapist, LMFT
Madalyn Simpson
Marriage & Family Therapist, LMFT
Chicago, IL 60622
Waitlist for new clients
What drew me to the practice of therapy rings true more in 2023 than ever before: connection. At a time in the world that demands distance, therapy offers us a curious and compassionate entryway to reconnecting to the most intimate parts of ourselves, our wants, our bodies, and our partner(s). I enjoy working with adult individuals and couple systems around topics of modern dating, conflict management, communication, and (re)building intimacy.
What drew me to the practice of therapy rings true more in 2023 than ever before: connection. At a time in the world that demands distance, therapy offers us a curious and compassionate entryway to reconnecting to the most intimate parts of ourselves, our wants, our bodies, and our partner(s). I enjoy working with adult individuals and couple systems around topics of modern dating, conflict management, communication, and (re)building intimacy.
(872) 204-1062 View (872) 204-1062
Photo of Margret S. Haase, Psychologist, PhD
Margret S. Haase
Psychologist, PhD
Online Only
Not accepting new clients
Life at times confronts us with problems we cannot solve on our own, like overwhelming or unmanageable thoughts or emotions. Any kind of change, even positive, can be difficult. Therapy can support you on this path and is an investment in yourself that is worthwhile and that you deserve. I provide customized, science-based, and trauma-informed therapy for adults struggling with anxiety, anger, depression, grief, loss, trauma, identity issues, or difficult life transitions. I can help you better understand and accept yourself and work on those pieces that keep you from living your desired life and that you would like to see changed.
Life at times confronts us with problems we cannot solve on our own, like overwhelming or unmanageable thoughts or emotions. Any kind of change, even positive, can be difficult. Therapy can support you on this path and is an investment in yourself that is worthwhile and that you deserve. I provide customized, science-based, and trauma-informed therapy for adults struggling with anxiety, anger, depression, grief, loss, trauma, identity issues, or difficult life transitions. I can help you better understand and accept yourself and work on those pieces that keep you from living your desired life and that you would like to see changed.
(708) 726-8270 View (708) 726-8270
Photo of Lindsey Eilers, Clinical Social Work/Therapist, LCSW, CADC
Lindsey Eilers
Clinical Social Work/Therapist, LCSW, CADC
Online Only
I have a specialty in addiction therapy but also specialize in many other areas such as depression, anxiety, trauma and difficult life experiences. When working with clients, I seek to support and empower each individual and motivate them to work toward change. By using an integrative and collaborative approach I incorporate my background in cognitive behavior therapy, dialectical behavior therapy and person-centered therapy. My goal is to help clients equip themselves with skills, clarity, meaning and self-awareness, so they are better able to experience a meaningful and satisfying life.
I have a specialty in addiction therapy but also specialize in many other areas such as depression, anxiety, trauma and difficult life experiences. When working with clients, I seek to support and empower each individual and motivate them to work toward change. By using an integrative and collaborative approach I incorporate my background in cognitive behavior therapy, dialectical behavior therapy and person-centered therapy. My goal is to help clients equip themselves with skills, clarity, meaning and self-awareness, so they are better able to experience a meaningful and satisfying life.
(773) 345-7007 View (773) 345-7007
Photo of Sean Murphy, Clinical Social Work/Therapist, LCSW, MSW
Sean Murphy
Clinical Social Work/Therapist, LCSW, MSW
2 Endorsed
Chicago, IL 60622
Sean has worked with loss or grief, anxiety, people who feel stuck or in a rut and people with severe mental illness. He worked in a residential and nursing home where he helped people with severe and persistent mental illness and this gave him the opportunity to address the needs of a population facing many challenges.
Sean has worked with loss or grief, anxiety, people who feel stuck or in a rut and people with severe mental illness. He worked in a residential and nursing home where he helped people with severe and persistent mental illness and this gave him the opportunity to address the needs of a population facing many challenges.
(773) 207-5356 View (773) 207-5356
Photo of Rachel E Smith, Psychologist, MA, PsyD
Rachel E Smith
Psychologist, MA, PsyD
15 Endorsed
Chicago, IL 60622
The task of finding a new therapist to walk with you in your journey toward growth, hope, and healing can be so difficult! My style is relational and dynamic, meaning that I hold the past and present together as we work through your story to examine places you feel stuck or want to make changes. Your safety in the therapeutic relationship is important in order to facilitate the exploration of what can be painful thoughts, feelings, and memories. I integrate evidence-based techniques, cultural humility, and a nonjudgemental perspective to help you find your strengths and meet your life goals.
The task of finding a new therapist to walk with you in your journey toward growth, hope, and healing can be so difficult! My style is relational and dynamic, meaning that I hold the past and present together as we work through your story to examine places you feel stuck or want to make changes. Your safety in the therapeutic relationship is important in order to facilitate the exploration of what can be painful thoughts, feelings, and memories. I integrate evidence-based techniques, cultural humility, and a nonjudgemental perspective to help you find your strengths and meet your life goals.
(872) 239-3931 View (872) 239-3931
Photo of Linda Puetz, Counselor, LCPC
Linda Puetz
Counselor, LCPC
2 Endorsed
Chicago, IL 60622
Throughout her career, Linda has helped people with issues such as stress, anxiety, depression, emotional dysregulation, grief, relationship struggles, workplace challenges, life transitions, parenting issues, and advocating for student learning needs. Linda’s approach is to use evidence-based techniques, such as mindfulness-based cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and a strong counseling partnership that is affirming and inclusive. Linda is currently accepting new guests via telehealth.
Throughout her career, Linda has helped people with issues such as stress, anxiety, depression, emotional dysregulation, grief, relationship struggles, workplace challenges, life transitions, parenting issues, and advocating for student learning needs. Linda’s approach is to use evidence-based techniques, such as mindfulness-based cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and a strong counseling partnership that is affirming and inclusive. Linda is currently accepting new guests via telehealth.
(872) 259-7063 View (872) 259-7063
Photo of Marina Callozzo, Clinical Social Work/Therapist, LCSW
Marina Callozzo
Clinical Social Work/Therapist, LCSW
Online Only
As an LCSW I consider myself a social worker first then a therapist. That focus on community, resourcing, and social justice is integral to my trauma specialized practice and integral to how I engage with clients. Living in an increasingly chaotic world only serves to underscore the personal and internal conflicts we’re dealing with, making social justice a vital aspect of my therapeutic philosophy. I have extensive clinical experience with a broad range of age groups, cultural backgrounds, and therapeutic needs. While the foundation of my work is primarily rooted in trauma, there are no “small” or insignificant needs.
As an LCSW I consider myself a social worker first then a therapist. That focus on community, resourcing, and social justice is integral to my trauma specialized practice and integral to how I engage with clients. Living in an increasingly chaotic world only serves to underscore the personal and internal conflicts we’re dealing with, making social justice a vital aspect of my therapeutic philosophy. I have extensive clinical experience with a broad range of age groups, cultural backgrounds, and therapeutic needs. While the foundation of my work is primarily rooted in trauma, there are no “small” or insignificant needs.
(708) 332-8353 View (708) 332-8353
Photo of Tony Couturier, Licensed Professional Counselor, LPC
Tony Couturier
Licensed Professional Counselor, LPC
Chicago, IL 60622
Not accepting new clients
Part of the process of therapy involves understanding that it is not a cure-all, a balm for the wider systemic issues that plague our society. Being human requires courage to face up to the huge task that is simply living in a world that is overwhelming. Psychotherapy draws on more than psychology and the techniques of counseling, it draws on the whole experience of being human. As such, I find it important to incorporate the arts, philosophy, biology, and social sciences into my practice when relevant. My primary focus is helping clients build trust and a safe relationship with which to explore deeper and more sensitive topics.
Part of the process of therapy involves understanding that it is not a cure-all, a balm for the wider systemic issues that plague our society. Being human requires courage to face up to the huge task that is simply living in a world that is overwhelming. Psychotherapy draws on more than psychology and the techniques of counseling, it draws on the whole experience of being human. As such, I find it important to incorporate the arts, philosophy, biology, and social sciences into my practice when relevant. My primary focus is helping clients build trust and a safe relationship with which to explore deeper and more sensitive topics.
(312) 818-5304 View (312) 818-5304
Photo of Amber Reed, Clinical Social Work/Therapist, LCSW, CADC, RYT-200, CODP I, CCTP
Amber Reed
Clinical Social Work/Therapist, LCSW, CADC, RYT-200, CODP I, CCTP
2 Endorsed
Chicago, IL 60622
Amber Reed is a licensed clinical social worker who earned her Master’s Degree in Social Work at Aurora University. Those who know Amber best would describe her as outgoing, funny, empathetic, authentic, and direct. Amber believes that therapy can provide individuals opportunity for growth, guidance through uncomfortable emotions, and a space to reflect and find a deeper connection with the self. Ultimately, she wants to use empathy and motivation to inspire and guide those who have been struggling or feel alone with their thoughts or emotions.
Amber Reed is a licensed clinical social worker who earned her Master’s Degree in Social Work at Aurora University. Those who know Amber best would describe her as outgoing, funny, empathetic, authentic, and direct. Amber believes that therapy can provide individuals opportunity for growth, guidance through uncomfortable emotions, and a space to reflect and find a deeper connection with the self. Ultimately, she wants to use empathy and motivation to inspire and guide those who have been struggling or feel alone with their thoughts or emotions.
(773) 906-4647 View (773) 906-4647
Photo of Shannon Konecny - Shannon Konecny- Kind Mind Counseling PLLC, Licensed Clinical Professional Counselor, MA, LCPC, NCC
Shannon Konecny- Kind Mind Counseling PLLC
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Online Only
At Kind Mind Counseling PLLC, I am dedicated to providing compassionate and affirming care. My approach is tailored to address the unique needs of those with ADHD, Autism, Anxiety Disorders, Body Image, Perfectionism, and those navigating Life Transitions. My approach to therapy incorporates humor, warmth and authenticity to provide a safe and collaborative environment. Throughout our time together, my aim is to foster an authentic and transparent relationship, while also supporting you in recognizing patterns, overcoming challenges, and embracing opportunities for personal growth and self-acceptance.
At Kind Mind Counseling PLLC, I am dedicated to providing compassionate and affirming care. My approach is tailored to address the unique needs of those with ADHD, Autism, Anxiety Disorders, Body Image, Perfectionism, and those navigating Life Transitions. My approach to therapy incorporates humor, warmth and authenticity to provide a safe and collaborative environment. Throughout our time together, my aim is to foster an authentic and transparent relationship, while also supporting you in recognizing patterns, overcoming challenges, and embracing opportunities for personal growth and self-acceptance.
(312) 667-0727 View (312) 667-0727
Photo of Lauren Neaman, Psychologist, PsyD, A-CBT
Lauren Neaman
Psychologist, PsyD, A-CBT
2 Endorsed
Online Only
I am passionate about working with adults who are suffering from anxiety disorders (OCD, social anxiety and panic) and Insomnia. Anxiety can be incredibly interfering in people's lives whether it be work, school or relationships. There are very effective treatments which help people live the lives they want to be living without engaging in compulsions, experiencing panic, or feeling stuck worrying. Similarly, when we can't sleep, we do not feel or function our best. Learning strategies to get a good nights sleep can be incredibly impactful. Together, we can work towards reducing anxiety and feeling more rested.
I am passionate about working with adults who are suffering from anxiety disorders (OCD, social anxiety and panic) and Insomnia. Anxiety can be incredibly interfering in people's lives whether it be work, school or relationships. There are very effective treatments which help people live the lives they want to be living without engaging in compulsions, experiencing panic, or feeling stuck worrying. Similarly, when we can't sleep, we do not feel or function our best. Learning strategies to get a good nights sleep can be incredibly impactful. Together, we can work towards reducing anxiety and feeling more rested.
(331) 320-6250 View (331) 320-6250
Photo of Jamie N. Wichman - Jamie N. Wichman, LCSW, Clinical Social Work/Therapist, LCSW
Jamie N. Wichman, LCSW
Clinical Social Work/Therapist, LCSW
Online Only
Societal norms, social oppression, and even loved ones can contribute to us feeling like we are not enough. This can have a significant impact on our thoughts and feelings about ourselves, and our negative automatic thoughts can be persistent and isolating. They can affect the way we approach others and how we navigate the world. I am dedicated to creating a warm, affirming, and therapeutic space and inviting and honoring your vulnerability with empathy and compassion. With this foundation, we can explore the roots of your recent and past challenges and brainstorm new strategies to foster more solid ground in your life.
Societal norms, social oppression, and even loved ones can contribute to us feeling like we are not enough. This can have a significant impact on our thoughts and feelings about ourselves, and our negative automatic thoughts can be persistent and isolating. They can affect the way we approach others and how we navigate the world. I am dedicated to creating a warm, affirming, and therapeutic space and inviting and honoring your vulnerability with empathy and compassion. With this foundation, we can explore the roots of your recent and past challenges and brainstorm new strategies to foster more solid ground in your life.
(872) 201-3556 View (872) 201-3556
Photo of Yekaterina Shcherbakova, Counselor, LCPC, MA
Yekaterina Shcherbakova
Counselor, LCPC, MA
2 Endorsed
Chicago, IL 60622
Katya worked with individuals with myriad mental health symptoms. She values therapy for people because it’s an experience where individuals can open up and discover something new about themselves and because it helps people show how resilient they are, how coping skills can be helpful, and how a different mindset can really assist with challenges someone is experiencing. She has been working in the field for 7 years.
Katya worked with individuals with myriad mental health symptoms. She values therapy for people because it’s an experience where individuals can open up and discover something new about themselves and because it helps people show how resilient they are, how coping skills can be helpful, and how a different mindset can really assist with challenges someone is experiencing. She has been working in the field for 7 years.
(773) 729-6829 View (773) 729-6829
Photo of Jessica Mueller, Licensed Professional Counselor, LPC, MS
Jessica Mueller
Licensed Professional Counselor, LPC, MS
Online Only
Being an adult, in many ways, is like learning how to parent yourself. For those who have had childhoods filled with uncertainty, instability, abuse, and trauma, navigating adulthood can feel especially challenging. Without a model and space to learn the skills that were lacking, we can feel stuck. Therapy can provide a path to tools for learning how to express yourself, set relational boundaries, and navigate life challenges without either shutting down or going into overdrive.
Being an adult, in many ways, is like learning how to parent yourself. For those who have had childhoods filled with uncertainty, instability, abuse, and trauma, navigating adulthood can feel especially challenging. Without a model and space to learn the skills that were lacking, we can feel stuck. Therapy can provide a path to tools for learning how to express yourself, set relational boundaries, and navigate life challenges without either shutting down or going into overdrive.
(773) 741-0385 View (773) 741-0385
Photo of Willis Counseling And Consulting - Willis Counseling and Consulting
Willis Counseling and Consulting
Not Verified Not Verified
1 Endorsed
Chicago, IL 60622
At Willis CC, our guests are encouraged to challenge themselves & find new ways to cope with life’s challenges. We believe to be human is to experience pain. We believe suffering, while part of the human experience, is not the identity of our humanity. Therefore, helping you hold pain lightly & with compassion while taking action to change your life is essentially what therapy is all about. We are dedicated to offering support & nurturance to those seeking a new direction while holding onto their values. You don’t have to see a therapist for the rest of your life, in fact, the sooner you need us less, the better for everyone!
At Willis CC, our guests are encouraged to challenge themselves & find new ways to cope with life’s challenges. We believe to be human is to experience pain. We believe suffering, while part of the human experience, is not the identity of our humanity. Therefore, helping you hold pain lightly & with compassion while taking action to change your life is essentially what therapy is all about. We are dedicated to offering support & nurturance to those seeking a new direction while holding onto their values. You don’t have to see a therapist for the rest of your life, in fact, the sooner you need us less, the better for everyone!
(708) 847-9281 View (708) 847-9281
Photo of Natalie Hock, Clinical Social Work/Therapist, MSW, LCSW, LPHA
Natalie Hock
Clinical Social Work/Therapist, MSW, LCSW, LPHA
5 Endorsed
Online Only
I deeply enjoy challenging and deconstructing all flavors of shame and taboo. I work with clients to notice, give attention, and slow down when our culture encourages us to ignore, distract, and speed up. By thoughtfully exploring family patterns and our ways of being in relationship, we can come to intriguing conclusions about ourselves and others. I work with people ages 17+, and I see clients individually, as families, as sibling groups, and in all configurations of romantic relationships.
I deeply enjoy challenging and deconstructing all flavors of shame and taboo. I work with clients to notice, give attention, and slow down when our culture encourages us to ignore, distract, and speed up. By thoughtfully exploring family patterns and our ways of being in relationship, we can come to intriguing conclusions about ourselves and others. I work with people ages 17+, and I see clients individually, as families, as sibling groups, and in all configurations of romantic relationships.
(773) 270-1728 View (773) 270-1728
Photo of Olivia Berkeley, Clinical Social Work/Therapist, LCSW
Olivia Berkeley
Clinical Social Work/Therapist, LCSW
2 Endorsed
Chicago, IL 60622
Every person has the potential to live with more freedom, joy, ease, and love, and therapy supports us to realize this potential. Many of my clients have experienced various forms of relational trauma — including wounding that has occurred in intimate relationships or in childhood — and yearn to heal from these experiences and find healthier ways of dealing with addiction or problematic substance use, stress, anxiety, depression, compulsive behaviors, relationship difficulties, and other challenging emotions. My goal is to help you live with more peace, acceptance, autonomy, confidence, satisfaction, intimacy, and joy.
Every person has the potential to live with more freedom, joy, ease, and love, and therapy supports us to realize this potential. Many of my clients have experienced various forms of relational trauma — including wounding that has occurred in intimate relationships or in childhood — and yearn to heal from these experiences and find healthier ways of dealing with addiction or problematic substance use, stress, anxiety, depression, compulsive behaviors, relationship difficulties, and other challenging emotions. My goal is to help you live with more peace, acceptance, autonomy, confidence, satisfaction, intimacy, and joy.
(630) 912-9196 View (630) 912-9196
Photo of Kaylyn Howley, Licensed Clinical Professional Counselor, LCPC
Kaylyn Howley
Licensed Clinical Professional Counselor, LCPC
2 Endorsed
Chicago, IL 60622
Kaylyn enjoys working with guests who are seeking personal growth and who are willing to try out new things. She has worked with individuals struggling with addiction, anxiety, depression, and who are undergoing transition and crises in their lives. Kaylyn has experience working with individuals, families, and couples. She is eager to apply her extensive knowledge base of mindfulness as well her personality strengths of empathy, humor, acceptance, and genuineness. She believes that therapy can help people discover their own vast resources for self-understanding and healing.
Kaylyn enjoys working with guests who are seeking personal growth and who are willing to try out new things. She has worked with individuals struggling with addiction, anxiety, depression, and who are undergoing transition and crises in their lives. Kaylyn has experience working with individuals, families, and couples. She is eager to apply her extensive knowledge base of mindfulness as well her personality strengths of empathy, humor, acceptance, and genuineness. She believes that therapy can help people discover their own vast resources for self-understanding and healing.
(773) 923-0082 View (773) 923-0082
Photo of Kate Naomi Aldridge, Clinical Social Work/Therapist, MSW, LCSW
Kate Naomi Aldridge
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
Waitlist for new clients
The majority of my clients identify as misfits, empaths, spiritual beings, and highly sensitive people who have survived childhood trauma, harsh life transitions, and the occasional identity crisis. They've tried other therapists. They've tried journaling. They've tried meditation. They've tried religion. They've tried medication. They've tried positive thinking. They've tried TikTok suggestions. They've tried things. They've tried to quit the things they keep secret. They've tried, and they keep trying to figure out why they feel the way they do and how to change it.
The majority of my clients identify as misfits, empaths, spiritual beings, and highly sensitive people who have survived childhood trauma, harsh life transitions, and the occasional identity crisis. They've tried other therapists. They've tried journaling. They've tried meditation. They've tried religion. They've tried medication. They've tried positive thinking. They've tried TikTok suggestions. They've tried things. They've tried to quit the things they keep secret. They've tried, and they keep trying to figure out why they feel the way they do and how to change it.
(217) 651-4165 View (217) 651-4165

See more therapy options for 60622

How does your Therapist compare?

Number of Therapists in 60622

600+

Average cost per session

$160

Therapists in 60622 who prioritize treating:

96% Anxiety
89% Depression
79% Self Esteem
77% Relationship Issues
74% Life Transitions
72% Trauma and PTSD
72% Stress

Average years in practice

9 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
78% Aetna
62% Cigna and Evernorth

How Therapists in 60622 see their clients

57% In Person and Online
43% Online Only

Gender breakdown

81% Female
15% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 60622?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.