Therapists in 60622

Feeling crippled by anxiety, chronic pain, depression, an illness or injury? Know that you are not alone and help is available! Whether your struggle is addiction, ADHD, debilitating physical/emotional pain, or simply feeling lost, overwhelmed, helpless - it is possible to find your way back to feeling good again. We live in an amazing time where we can access a wide range of resources to bring our body-mind-soul into balance and align with a life of purpose and meaning.

So many people are seeking ways to change their lives from coping day to day with stressors and challenges, to living a life with room to breathe deeply, to expand one's interests and to be as free from stress as possible. The desire comes from you, and the support, expertise, techniques and compassion are what I provide on our journey together to accomplish your most important and meaningful goals.

My approach to therapy is integrative and is relationally focused. My lens is existential and focused on finding meaning in what seems to be an increasingly chaotic, meaningless world of information overload, technology, climate change, and social unrest. I believe that mental health goes beyond alleviating symptoms and that we have the capacity to experience greater joy, creativity, meaning, and fulfilling relationships in life. I have interest and experience working with those who identify as LGBTQ+, first-generation college students, and issues of grief, trauma, burnout, loneliness, isolation, career and life transitions.

Another day of feeling overwhelmed with anxiety. Another day of dealing with past events impacting current realities. Sometimes it feels as if you are feeling your way in the dark. The shame and guilt you face make you feel like you are drowning in the ocean. While I enjoy working with different types of people, my ideal client is someone who is able to accept me as a support throughout their journey. Together we will develop a healthy plan that works best for them, rather than looking for total direction from me.

Currently, as a therapist at Willis CC, she describes her ideal guests as parents with children, aged birth to 11 years, who are experiencing any challenges; parents with children who have identified disabilities; children experiencing anxiety, including severe forms such as Selective Mutism; and parents who have concerns with their child’s Individual Educational Plans.

Those who know Erin best would describe her as someone who’s committed to her guests and always continuing her personal and professional growth. She wants her guests to feel seen, heard, and validated through their time together, and she aims to partner with guests to provide a safe space that welcomes their whole self and provides opportunities for reflection and self-discovery while focusing on increasing an overall sense of a positive wellbeing

I am a licensed social worker who has experience working with adolescents and adults struggling with life’s challenges. I devote my work to assisting individuals in the following areas: depression, anxiety, trauma, life transitions, low self-esteem, communication, grief, and relationship concerns. My approaches are typically client-centered, mindfulness based, and CBT. I strive to be direct and intentional in my efforts to help my clients help themselves the best they can. We do this together in a collaborative way to set goals based on your presenting concern and desires for improvement.

Despite what Thoreau says, we do not have to live lives of quiet desperation. Through mindfulness and hypnotherapy, you can find freedom from the negative thoughts and beliefs underlying the fear and anger, that is, the stress. I helped stressed out professionals find balance, freedom and joy. Often they try to manage their stress by having a drink, working out, or going out on the town. While these provide some relief, the problem is, they do not get to the source. One day the stress has taken over and there's little or no joy left.

I recognize that some people may start therapy motivated to change while others initiate the treatment process feeling ambivalent about the direction they want to take. I welcomes all levels of readiness and provides a nonjudgmental space to support decision-making.

Societal norms, social oppression, and even loved ones can contribute to us feeling like we are not enough. This can have a significant impact on our thoughts and feelings about ourselves, and our negative automatic thoughts can be persistent and isolating. They can affect the way we approach others and how we navigate the world.

For a long time, life has felt extremely difficult for you. Maybe you are feeling frustrated because on the surface, everything looks good and your life “could be worse.” “It is fine. I am fine. Everything is fine.” has become your inner dialogue. However, feelings of tension, exhaustion and burn-out are present. Friends and family are not noticing your pain as you have mastered hiding it, leading to feelings of resentment and shame. Perhaps deep down you know you want to live your life authentically, however, are unsure of where to begin.

I specialize in work with children/ young adults and families but accept clients in all stages of life. I have extensive training in a variety of treatment issues including; trauma exposure, complex trauma, attachment issues, depressive disorders, behavioral issues and disorders and foster care and adoptive families. I engage my clients using their existing strengths to help address areas of need and work collaboratively to identify and achieve goals. I want to help you and your loved ones thrive!

I offer practical, solution-focused goal-oriented psychotherapy aimed at timely symptom relief and problem resolution. My clients, being adults, determine their own therapy goals and agenda. My style is respectful, but interactive. I do not tell my clients what to do but I will always tell you honestly how I feel about the things that you present. I believe therapy should be time-limited and results-oriented, NOT a life-long continuous process. I believe that people can change, or else I would not be in this business. I delight in helping people master the tools which facilitate desired change.

Katya worked with individuals with myriad mental health symptoms. She values therapy for people because it’s an experience where individuals can open up and discover something new about themselves and because it helps people show how resilient they are, how coping skills can be helpful, and how a different mindset can really assist with challenges someone is experiencing. She has been working in the field for 7 years.

As human beings, we all have a need to be seen, heard, and understood. Our relational needs are particularly important when in a place of struggle. As your therapist, I will strive to hold space, offer safety and relational connection as you reimagine and change your relationship with self, others, and the world around. I am experienced and passionate about working with individuals who have survived trauma, dealt with substance use and eating disorders, live with anxiety, panic, and depression, interpersonal and internal conflict, grief, shame, codependence, racial and LGBTQA+ identity work, and life transitions.

In today’s times, navigating through life may be challenging when faced with various issues, and direct and indirect stress may impact your day to day mental health. Sometimes those issues can alter your thought process and perspective causing negative feelings to arise, and at times may have you feeling stuck on how to create a different path for yourself. If you are experiencing similar situations, or in need a safe space to fully express yourself, I would like to extend my services to you. I believe in a collaborative approach to creating a new path and gaining a different perspective of life, while tailoring treatment as needed.