Therapists in 60654

Photo of Kin Kong, Psychologist, PhD
Kin Kong
Psychologist, PhD
Chicago, IL 60654
I believe that everyone has the right and the ability to achieve an engaged, balanced, satisfying life. I enjoy working with clients of all ages. In my work I am continuously impressed by my clients’ ability to grow and change, and by their courage, creativity, strength, and capacity for love and connection. I encourage you to take the first step today to restore the balance and health in yourself, your child, your family, and your relationships.
I believe that everyone has the right and the ability to achieve an engaged, balanced, satisfying life. I enjoy working with clients of all ages. In my work I am continuously impressed by my clients’ ability to grow and change, and by their courage, creativity, strength, and capacity for love and connection. I encourage you to take the first step today to restore the balance and health in yourself, your child, your family, and your relationships.
(773) 312-4998 View (773) 312-4998
Photo of Briana C Rodriguez, Licensed Professional Counselor, LPC
Briana C Rodriguez
Licensed Professional Counselor, LPC
Chicago, IL 60654
Briana Rodriguez is a psychotherapist with Wellington Counseling Group. Briana works with couples and individual adults at our River North and Lakeview offices, and is available for telehealth sessions. Briana holds her Master of the Arts in Clinical Psychology Counseling Practice from Roosevelt University. Briana will provide a supportive environment for clients to process issues including: trauma, challenging life transitions, relationship challenges, and deficits in self-esteem. Briana is down-to-earth, empathetic, and authentic. She believes in meeting clients where they’re at.
Briana Rodriguez is a psychotherapist with Wellington Counseling Group. Briana works with couples and individual adults at our River North and Lakeview offices, and is available for telehealth sessions. Briana holds her Master of the Arts in Clinical Psychology Counseling Practice from Roosevelt University. Briana will provide a supportive environment for clients to process issues including: trauma, challenging life transitions, relationship challenges, and deficits in self-esteem. Briana is down-to-earth, empathetic, and authentic. She believes in meeting clients where they’re at.
(815) 406-6074 View (815) 406-6074
Photo of Catherine Cooke, Counselor, LCPC, CADC
Catherine Cooke
Counselor, LCPC, CADC
Chicago, IL 60654
You may be feeling stuck, overwhelmed, or caught in patterns that no longer serve you—around substances or gambling, anxiety, low mood, past experiences, identity, relationships, shame, intrusive thoughts, or people-pleasing. I work with adolescents and adults and bring experience from residential, partial hospitalization, and intensive outpatient settings. My goal is to offer you a supportive, nonjudgmental space where you can feel understood, make sense of your experiences, and move toward meaningful, lasting change.
You may be feeling stuck, overwhelmed, or caught in patterns that no longer serve you—around substances or gambling, anxiety, low mood, past experiences, identity, relationships, shame, intrusive thoughts, or people-pleasing. I work with adolescents and adults and bring experience from residential, partial hospitalization, and intensive outpatient settings. My goal is to offer you a supportive, nonjudgmental space where you can feel understood, make sense of your experiences, and move toward meaningful, lasting change.
(312) 584-6180 View (312) 584-6180
Photo of Gabrielle Bennett, Pre-Licensed Professional, LSW
Gabrielle Bennett
Pre-Licensed Professional, LSW
1 Endorsed
Chicago, IL 60654
You’re someone who’s used to performing at a high level. You’re capable, driven, and often the one others rely on, but lately you may feel burned out, pressured, disconnected, or unsure why your success doesn’t feel as satisfying as it “should.” When identity becomes fused with performance, one of the hardest questions to face is: Who am I outside of achievement? My clients are thoughtful, achievement-oriented people who feel exhausted or misaligned despite their successes. Together, we develop a steadier internal foundation and build a more sustainable, values-centered relationship with ambition, competition, and success.
You’re someone who’s used to performing at a high level. You’re capable, driven, and often the one others rely on, but lately you may feel burned out, pressured, disconnected, or unsure why your success doesn’t feel as satisfying as it “should.” When identity becomes fused with performance, one of the hardest questions to face is: Who am I outside of achievement? My clients are thoughtful, achievement-oriented people who feel exhausted or misaligned despite their successes. Together, we develop a steadier internal foundation and build a more sustainable, values-centered relationship with ambition, competition, and success.
(312) 945-0723 View (312) 945-0723
Photo of Taylor Rike, Pre-Licensed Professional
Taylor Rike
Pre-Licensed Professional
1 Endorsed
Chicago, IL 60654
Welcome! Life brings moments of joy, periods of challenge, and countless opportunities for growth. I believe healing begins when we feel seen, understood, and safe enough to explore the parts of ourselves we often keep quietly inside. My approach centers on building a strong, trusting therapeutic relationship where you can show up exactly as you are—without judgment or pressure. In our work together, we’ll explore the experiences and beliefs that have shaped you while identifying areas for growth, healing, and renewed confidence.
Welcome! Life brings moments of joy, periods of challenge, and countless opportunities for growth. I believe healing begins when we feel seen, understood, and safe enough to explore the parts of ourselves we often keep quietly inside. My approach centers on building a strong, trusting therapeutic relationship where you can show up exactly as you are—without judgment or pressure. In our work together, we’ll explore the experiences and beliefs that have shaped you while identifying areas for growth, healing, and renewed confidence.
(312) 584-5452 View (312) 584-5452
Photo of Dr. William James Jones, Psychologist, PhD
Dr. William James Jones
Psychologist, PhD
1 Endorsed
Chicago, IL 60654
Nudging you through your process of self actualization is an enduring hope of mine and ever present in the clinical work we do. Whether you struggle with who you are, have frequent unstable relationships with your Self and others, or are curious about the relentless anxiety, numbness, sadness, or endless angst in life that won't seem to go away, together we work toward healing. In therapy, we make intrinsic meaning of such recurrences to unblock psychological barriers, deepen your grasp of self, and strengthen your capacity for meaningful relationships. That is often the hope and starting treatment goal of our depth-oriented work.
Nudging you through your process of self actualization is an enduring hope of mine and ever present in the clinical work we do. Whether you struggle with who you are, have frequent unstable relationships with your Self and others, or are curious about the relentless anxiety, numbness, sadness, or endless angst in life that won't seem to go away, together we work toward healing. In therapy, we make intrinsic meaning of such recurrences to unblock psychological barriers, deepen your grasp of self, and strengthen your capacity for meaningful relationships. That is often the hope and starting treatment goal of our depth-oriented work.
(630) 280-3137 View (630) 280-3137
Photo of Bea Cleveland, Clinical Social Work/Therapist, LCSW
Bea Cleveland
Clinical Social Work/Therapist, LCSW
Chicago, IL 60654
Do you feel like sex, pleasure, or connection are more stressful than satisfying? Maybe sex feels like a performance. Maybe desire is forced or missing entirely. Maybe your body carries pain, guilt, or silence that makes intimacy feel impossible. I work with women and AFAB individuals who feel anxious, ashamed, or disconnected from their bodies or relationships. They're often high-achieving, thoughtful, and tired of feeling behind. What they want, more than anything, is to feel safe, connected, and authentically confident in themselves.
Do you feel like sex, pleasure, or connection are more stressful than satisfying? Maybe sex feels like a performance. Maybe desire is forced or missing entirely. Maybe your body carries pain, guilt, or silence that makes intimacy feel impossible. I work with women and AFAB individuals who feel anxious, ashamed, or disconnected from their bodies or relationships. They're often high-achieving, thoughtful, and tired of feeling behind. What they want, more than anything, is to feel safe, connected, and authentically confident in themselves.
(815) 567-9646 View (815) 567-9646
Photo of Sonali Solanki, Licensed Professional Counselor, LPC, ATR-P
Sonali Solanki
Licensed Professional Counselor, LPC, ATR-P
1 Endorsed
Chicago, IL 60654
I'm a first-generation South Asian-American counselor and art therapist who holds space for creative expression and healing through a collaborative, anti-oppressive, and affirming lens. I work to provide a safe, nonjudgmental, and comforting environment for my clients. In this space, we can explore feelings, tap into curiosities, ask questions, share experiences, laugh, cry, and celebrate successes, big or small. Although therapy is an experience that the client and therapist embark on together, I believe that each client has the ability to harness their strengths to find a path that gives them meaning and purpose.
I'm a first-generation South Asian-American counselor and art therapist who holds space for creative expression and healing through a collaborative, anti-oppressive, and affirming lens. I work to provide a safe, nonjudgmental, and comforting environment for my clients. In this space, we can explore feelings, tap into curiosities, ask questions, share experiences, laugh, cry, and celebrate successes, big or small. Although therapy is an experience that the client and therapist embark on together, I believe that each client has the ability to harness their strengths to find a path that gives them meaning and purpose.
(708) 742-7817 View (708) 742-7817
Photo of LaTashia Nicole Raymond - Effective Lifestyle Solutions, PLLC, Psychologist, PsyD
Effective Lifestyle Solutions, PLLC
Psychologist, PsyD
1 Endorsed
Chicago, IL 60654
Hello, I’m Dr. LaTashia Raymond, Founder of Effective Lifestyle Solutions. I’m a licensed psychologist, Veteran, and trauma‑focused clinician who believes healing happens in spaces where people feel seen, respected, and safe to be themselves. My work is shaped by my military experience and growing up in an underserved community, which helps me bring deep empathy, cultural humility, and real‑world understanding into my work. I support adults navigating trauma, stress, life transitions, and sleep concerns, and I provide psychological & neuropsychological assessments. My approach is collaborative and centered on your goals and values.
Hello, I’m Dr. LaTashia Raymond, Founder of Effective Lifestyle Solutions. I’m a licensed psychologist, Veteran, and trauma‑focused clinician who believes healing happens in spaces where people feel seen, respected, and safe to be themselves. My work is shaped by my military experience and growing up in an underserved community, which helps me bring deep empathy, cultural humility, and real‑world understanding into my work. I support adults navigating trauma, stress, life transitions, and sleep concerns, and I provide psychological & neuropsychological assessments. My approach is collaborative and centered on your goals and values.
(630) 793-6245 View (630) 793-6245
Photo of Dilyana Mitreva, Clinical Social Work/Therapist, MA, LCSW, CCTP, CCATP
Dilyana Mitreva
Clinical Social Work/Therapist, MA, LCSW, CCTP, CCATP
1 Endorsed
Chicago, IL 60654
Finding yourself here means that you are ready for a change, most likely to change how you feel, and you are wondering how therapy can help. In my work, I aim to create an atmosphere that is safe, open, and nurturing to everyone. My approach to therapy is holistic and personalized, based on each person’s unique needs. I believe that everyone possesses the resources within themselves to create the change they hope for. Counseling simply facilitates unlocking these resources and providing additional tools to improve our lives.
Finding yourself here means that you are ready for a change, most likely to change how you feel, and you are wondering how therapy can help. In my work, I aim to create an atmosphere that is safe, open, and nurturing to everyone. My approach to therapy is holistic and personalized, based on each person’s unique needs. I believe that everyone possesses the resources within themselves to create the change they hope for. Counseling simply facilitates unlocking these resources and providing additional tools to improve our lives.
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Photo of Dr. Mwende Mualuko, Psychologist, PhD
Dr. Mwende Mualuko
Psychologist, PhD
Chicago, IL 60654
I am a Licensed Clinical Psychologist offering evidence-based trauma therapies including Prolonged Exposure, Cognitive Processing Therapy and Trauma Focused CBT. I developed my specialty in treating emotional trauma working with PTSD field experts at the Departments of Defense and Veterans Affairs. I offer gold-standard PTSD interventions endorsed by the National Center for PTSD and the American Psychological Association. I Am Accepting New Patients.
I am a Licensed Clinical Psychologist offering evidence-based trauma therapies including Prolonged Exposure, Cognitive Processing Therapy and Trauma Focused CBT. I developed my specialty in treating emotional trauma working with PTSD field experts at the Departments of Defense and Veterans Affairs. I offer gold-standard PTSD interventions endorsed by the National Center for PTSD and the American Psychological Association. I Am Accepting New Patients.
(312) 626-9230 View (312) 626-9230
Photo of Michelle Nguyen, Clinical Social Work/Therapist, LCSW
Michelle Nguyen
Clinical Social Work/Therapist, LCSW
1 Endorsed
Chicago, IL 60654
I enjoy working with children, adolescents, young adults and families! However, I am open (and have experience) working with all ages. I work on an array of issues such as difficulties surrounding major life events, trauma, anxiety, low mood, behavior/conduct issues, low self-esteem and ADHD. My clients enter with goals to identify their feelings, what contributes to their stressors and symptoms, and find ways to cope in a healthy way. I am big on empowering and advocating for my clients for the betterment of their well-being.
I enjoy working with children, adolescents, young adults and families! However, I am open (and have experience) working with all ages. I work on an array of issues such as difficulties surrounding major life events, trauma, anxiety, low mood, behavior/conduct issues, low self-esteem and ADHD. My clients enter with goals to identify their feelings, what contributes to their stressors and symptoms, and find ways to cope in a healthy way. I am big on empowering and advocating for my clients for the betterment of their well-being.
(708) 498-7988 View (708) 498-7988
Photo of Alexandra Milbourn, Counselor, MA, LCPC
Alexandra Milbourn
Counselor, MA, LCPC
1 Endorsed
Chicago, IL 60654
At times everyone experiences difficulties they cannot overcome through their usual means of coping and problem-solving. I can help you move forward by understanding patterns in your past experiences, relationships, thoughts, feelings, and behaviors, as well as how they contribute to your current symptoms and concerns. My goal is to empower you, and help you develop adaptive skills so you can make the changes you want. I am passionate about helping adults, adolescents and children find effective and realistic solutions to trauma related symptoms that reflect their individual personality.
At times everyone experiences difficulties they cannot overcome through their usual means of coping and problem-solving. I can help you move forward by understanding patterns in your past experiences, relationships, thoughts, feelings, and behaviors, as well as how they contribute to your current symptoms and concerns. My goal is to empower you, and help you develop adaptive skills so you can make the changes you want. I am passionate about helping adults, adolescents and children find effective and realistic solutions to trauma related symptoms that reflect their individual personality.
(312) 874-5358 View (312) 874-5358
Photo of Alexis Sharon, Counselor, LCPC, CADC
Alexis Sharon
Counselor, LCPC, CADC
1 Endorsed
Chicago, IL 60654
I provide a warm, compassionate, and nonjudgmental atmosphere to help you feel comfortable opening up about what you have been struggling with. I specialize in working with adults who struggle with depression, anxiety, low self-esteem, addiction issues, dealing with a life transition, and relationship issues. Many of my clients begin counseling because they are not feeling like themselves and want to make a healthy change. Sometimes we don't know exactly what that change is until we begin to build awareness around our needs in therapy.
I provide a warm, compassionate, and nonjudgmental atmosphere to help you feel comfortable opening up about what you have been struggling with. I specialize in working with adults who struggle with depression, anxiety, low self-esteem, addiction issues, dealing with a life transition, and relationship issues. Many of my clients begin counseling because they are not feeling like themselves and want to make a healthy change. Sometimes we don't know exactly what that change is until we begin to build awareness around our needs in therapy.
(312) 874-6142 View (312) 874-6142
Photo of Meg Sparacino, Pre-Licensed Professional, MSW
Meg Sparacino
Pre-Licensed Professional, MSW
1 Endorsed
Chicago, IL 60654
With a background in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and mindfulness-based therapies, I am committed to supporting my clients using evidence-based techniques. In addition to traditional therapy methods, I bring a holistic perspective to my work. I have worked with a diverse range of clients, including adolescents, families and adults, tailoring my approach to meet the needs of each population. I have experience working with individuals with anxiety, depression, OCD, panic, phobias, PTSD, social anxiety, chronic pain and other related conditions.
With a background in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and mindfulness-based therapies, I am committed to supporting my clients using evidence-based techniques. In addition to traditional therapy methods, I bring a holistic perspective to my work. I have worked with a diverse range of clients, including adolescents, families and adults, tailoring my approach to meet the needs of each population. I have experience working with individuals with anxiety, depression, OCD, panic, phobias, PTSD, social anxiety, chronic pain and other related conditions.
(630) 864-5156 x102 View (630) 864-5156 x102
Photo of Corinne Bloom, Licensed Social Worker, MSW, LSW
Corinne Bloom
Licensed Social Worker, MSW, LSW
4 Endorsed
Chicago, IL 60654
I hold the firm belief that therapy should be tailored to your unique needs and experiences. I’m here to listen attentively, while offering direct feedback and identifying practical steps to work towards your goals. I draw upon a variety of evidence-based modalities to help my clients navigate life's challenges and make positive changes in their lives. I take an integrative clinical approach tailored to your specific needs, utilizing evidence-based modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Psychodynamic Therapy.
I hold the firm belief that therapy should be tailored to your unique needs and experiences. I’m here to listen attentively, while offering direct feedback and identifying practical steps to work towards your goals. I draw upon a variety of evidence-based modalities to help my clients navigate life's challenges and make positive changes in their lives. I take an integrative clinical approach tailored to your specific needs, utilizing evidence-based modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Psychodynamic Therapy.
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Photo of Meghan Reitz, Licensed Clinical Professional Counselor, MA, LCPC, NCC
Meghan Reitz
Licensed Clinical Professional Counselor, MA, LCPC, NCC
9 Endorsed
Chicago, IL 60654
I work with children, adolescents, adults, and couples on a wide range of emotional and relationship challenges. My clients often come to therapy seeking understanding, clarity, and growth in areas such as communication, anxiety, depression, or family dynamics. I specialize in women's health, eating disorders, couples as well as grief and trauma (among other issues). I believe that therapy should feel supportive, collaborative, and focused on helping you build skills and process emotions that lead to lasting change and a more balanced, fulfilling life.
I work with children, adolescents, adults, and couples on a wide range of emotional and relationship challenges. My clients often come to therapy seeking understanding, clarity, and growth in areas such as communication, anxiety, depression, or family dynamics. I specialize in women's health, eating disorders, couples as well as grief and trauma (among other issues). I believe that therapy should feel supportive, collaborative, and focused on helping you build skills and process emotions that lead to lasting change and a more balanced, fulfilling life.
(847) 243-6541 View (847) 243-6541
Photo of Dr. David Rakofsky, Psychologist, PsyD
Dr. David Rakofsky
Psychologist, PsyD
2 Endorsed
Chicago, IL 60654
You want to work with someone who has ample experience; emphasizes care and discretion. Change doesn’t have to be disruptive or dramatic. Sometimes, it starts with a quiet decision to move toward something that speaks more deeply to who you are—and who you’re becoming. My approach is grounded, thoughtful, and practical. You’ll be surprised at how much you can discover in conversation—how much clearer things can become. We’ll talk, reflect, and build a path forward that feels right for you. That’s where I come in. My job isn’t to tell you what to do, but to help you pause, think more clearly, and decide how and when to make a change.
You want to work with someone who has ample experience; emphasizes care and discretion. Change doesn’t have to be disruptive or dramatic. Sometimes, it starts with a quiet decision to move toward something that speaks more deeply to who you are—and who you’re becoming. My approach is grounded, thoughtful, and practical. You’ll be surprised at how much you can discover in conversation—how much clearer things can become. We’ll talk, reflect, and build a path forward that feels right for you. That’s where I come in. My job isn’t to tell you what to do, but to help you pause, think more clearly, and decide how and when to make a change.
(815) 853-1831 View (815) 853-1831
Photo of Olivia Spence, Clinical Social Work/Therapist, LCSW, CADC
Olivia Spence
Clinical Social Work/Therapist, LCSW, CADC
Chicago, IL 60654
I am a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I earned a bachelor’s in developmental psychology from the University of Illinois Urbana-Champaign and my master’s in social work, social policy, and social administration from the University of Chicago. I have experience working with individuals throughout the lifespan, from infancy through late adulthood. I have worked with children, adolescents, and adults on anxiety, depression, PTSD, substance use, grief, self-awareness, self-management, and relationship skills.
I am a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I earned a bachelor’s in developmental psychology from the University of Illinois Urbana-Champaign and my master’s in social work, social policy, and social administration from the University of Chicago. I have experience working with individuals throughout the lifespan, from infancy through late adulthood. I have worked with children, adolescents, and adults on anxiety, depression, PTSD, substance use, grief, self-awareness, self-management, and relationship skills.
(630) 642-6834 View (630) 642-6834
Dyanne C Bresler
Licensed Clinical Professional Counselor, MA, RN, LCPC
Chicago, IL 60654
I work to create an atmosphere that is safe for my clients. I may use humor, ask more questions, make comments. As we progress, I will suggest new ways to approach situations and problems. Sometimes I teach my clients relaxation techniques. We talk. I listen. Sometimes I teach or even pray with my clients. In my office, folks are invited to be direct, to be honest, and to know that there will be no judgment of them for revealing their "dark side." Their challenge is reveal who and what they are. Mine is to make it safe.
I work to create an atmosphere that is safe for my clients. I may use humor, ask more questions, make comments. As we progress, I will suggest new ways to approach situations and problems. Sometimes I teach my clients relaxation techniques. We talk. I listen. Sometimes I teach or even pray with my clients. In my office, folks are invited to be direct, to be honest, and to know that there will be no judgment of them for revealing their "dark side." Their challenge is reveal who and what they are. Mine is to make it safe.
(773) 414-4437 View (773) 414-4437

See more therapy options for 60654

How does your Therapist compare?

Number of Therapists in 60654

200+

Average cost per session

$160

Therapists in 60654 who prioritize treating:

92% Anxiety
86% Depression
76% Self Esteem
74% Relationship Issues
68% Trauma and PTSD
66% Stress
59% Grief

Average years in practice

11 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
80% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in 60654 see their clients

57% In Person and Online
43% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 60654?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.