Photo of Julia Tehovnik, Counselor, LCPC, MA
Julia Tehovnik
Counselor, LCPC, MA
Verified Verified
6 Endorsed
Online Only
Waitlist for new clients
Telehealth Appointments Only: Do you feel anxious or have doubts that hold you back from achieving more in life? Perhaps you feel like a failure for not having met high expectations, those of yourself or of others. Maybe you have met those expectations and are doing all the "right" things, but still feel unfulfilled. Or maybe you've accomplished a goal and don't know what to do next, but feel like you're supposed to figure it out quickly so you don't fall behind.
Telehealth Appointments Only: Do you feel anxious or have doubts that hold you back from achieving more in life? Perhaps you feel like a failure for not having met high expectations, those of yourself or of others. Maybe you have met those expectations and are doing all the "right" things, but still feel unfulfilled. Or maybe you've accomplished a goal and don't know what to do next, but feel like you're supposed to figure it out quickly so you don't fall behind.
(312) 625-6634 View (312) 625-6634
Photo of Allison Dignan, Counselor, LCPC
Allison Dignan
Counselor, LCPC
Verified Verified
1 Endorsed
Online Only
Life is hard. Relationships are complicated, the day to day can be stressful and monotonous. Unexpected losses and major life transitions can shake us into states of isolation and grief. No one should have to cope alone. Each of us has a story and there is profound healing in creating space to share our narratives. I am deeply passionate in helping my clients reclaim space in their own lives as they move towards their most authentic selves. I work with a diverse range of adult individuals who are experiencing challenges related to anxiety, stress, transitions, relationships, and self worth/self esteem.
Life is hard. Relationships are complicated, the day to day can be stressful and monotonous. Unexpected losses and major life transitions can shake us into states of isolation and grief. No one should have to cope alone. Each of us has a story and there is profound healing in creating space to share our narratives. I am deeply passionate in helping my clients reclaim space in their own lives as they move towards their most authentic selves. I work with a diverse range of adult individuals who are experiencing challenges related to anxiety, stress, transitions, relationships, and self worth/self esteem.
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Photo of Chelly Calandra, Clinical Social Work/Therapist, LCSW
Chelly Calandra
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Online Only
My clinical work centers on supporting clients impacted by life’s challenges. I bring a warm yet direct approach to therapy, creating a safe, nonjudgmental space where clients can openly explore their thoughts and experiences. My goal is to empower individuals to build resilience, develop effective coping strategies, and embrace their authentic selves. I integrate evidence-based modalities, such as EMDR and CPT, with traditional talk therapy, tailoring my approach to each client’s unique needs. Grounded in a client-centered and solution-focused perspective, I am committed to helping my clients achieve meaningful growth together.
My clinical work centers on supporting clients impacted by life’s challenges. I bring a warm yet direct approach to therapy, creating a safe, nonjudgmental space where clients can openly explore their thoughts and experiences. My goal is to empower individuals to build resilience, develop effective coping strategies, and embrace their authentic selves. I integrate evidence-based modalities, such as EMDR and CPT, with traditional talk therapy, tailoring my approach to each client’s unique needs. Grounded in a client-centered and solution-focused perspective, I am committed to helping my clients achieve meaningful growth together.
(312) 548-1122 View (312) 548-1122
Photo of Seema Shah, Clinical Social Work/Therapist, LCSW, TFCBT
Seema Shah
Clinical Social Work/Therapist, LCSW, TFCBT
Verified Verified
3 Endorsed
Online Only
Life is a work in progress, and progress isn't always a linear path. It's inevitable to have hurdles along the way, and we sometimes need support to better cope with these hurdles. I'm a firm believer in You being the most important person in Your life. You matter most, you know yourself best, and are the star of your life story. I want to be able to offer an empathetic, nonjudgmental, and safe space for you to process your thoughts and feelings, adding a bit of humor along the way. I want to be along side with you, to help you see your own strength, and work collaboratively with you to help cope with the daily hurdles of life.
Life is a work in progress, and progress isn't always a linear path. It's inevitable to have hurdles along the way, and we sometimes need support to better cope with these hurdles. I'm a firm believer in You being the most important person in Your life. You matter most, you know yourself best, and are the star of your life story. I want to be able to offer an empathetic, nonjudgmental, and safe space for you to process your thoughts and feelings, adding a bit of humor along the way. I want to be along side with you, to help you see your own strength, and work collaboratively with you to help cope with the daily hurdles of life.
(312) 818-3220 View (312) 818-3220
Photo of Jenni Sickler, Counselor, MA, LCPC, ATR-BC
Jenni Sickler
Counselor, MA, LCPC, ATR-BC
Verified Verified
1 Endorsed
Online Only
My hope is to cultivate a therapeutic environment that is authentic, empathetic, non-judgmental and filled with compassionate curiosity. I view therapy as a collaborative process that encourages personal growth, self-compassion, and empowerment in the areas that are important to you. As an art therapist, if interested, I can incorporate the art making process as a restorative tool to increase insight in nonverbal forms of expression while expanding your own imaginative capabilities. My desire is to provide a safe space to explore past experiences and traumas while creatively working towards healing and growth.
My hope is to cultivate a therapeutic environment that is authentic, empathetic, non-judgmental and filled with compassionate curiosity. I view therapy as a collaborative process that encourages personal growth, self-compassion, and empowerment in the areas that are important to you. As an art therapist, if interested, I can incorporate the art making process as a restorative tool to increase insight in nonverbal forms of expression while expanding your own imaginative capabilities. My desire is to provide a safe space to explore past experiences and traumas while creatively working towards healing and growth.
(312) 564-4952 View (312) 564-4952
Photo of Courtney Vogt, Clinical Social Work/Therapist, MSW, LCSW
Courtney Vogt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Online Only
For a long time, life may have felt overwhelming, even if everything on the surface looks "fine." You might tell yourself, “I’m fine, it could be worse,” yet underneath, there’s a constant sense of tension, exhaustion, and burnout. You may feel detached, you’ve become skilled at hiding your pain and no one seems to notice. This can leave you feeling lonely, even when surrounded by others, and stir up complex emotions like guilt, shame, and resentment. Deep down, you long to live more authentically, but looking inward feels uncertain and even frightening. What’s in that "Pandora’s box" of emotions? What if it’s too much?
For a long time, life may have felt overwhelming, even if everything on the surface looks "fine." You might tell yourself, “I’m fine, it could be worse,” yet underneath, there’s a constant sense of tension, exhaustion, and burnout. You may feel detached, you’ve become skilled at hiding your pain and no one seems to notice. This can leave you feeling lonely, even when surrounded by others, and stir up complex emotions like guilt, shame, and resentment. Deep down, you long to live more authentically, but looking inward feels uncertain and even frightening. What’s in that "Pandora’s box" of emotions? What if it’s too much?
(773) 923-3951 View (773) 923-3951
Photo of Joshua Bird-Martinez, Clinical Social Work/Therapist, LCSW
Joshua Bird-Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Our experiences don't define us, but rather they shape how we navigate our lives and relationships. The journey into therapy can feel overwhelming, requiring us to open up to a stranger and share our most challenging moments. My goal is to work collaboratively with you to learn about those challenges and how to best support you as you embark on this journey of healing.
Our experiences don't define us, but rather they shape how we navigate our lives and relationships. The journey into therapy can feel overwhelming, requiring us to open up to a stranger and share our most challenging moments. My goal is to work collaboratively with you to learn about those challenges and how to best support you as you embark on this journey of healing.
(773) 389-1916 View (773) 389-1916
Photo of Amy Groessl, Clinical Social Work/Therapist, PhD, LCSW
Amy Groessl
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
10 Endorsed
Chicago, IL 60661
Not accepting new clients
Whether you wish to gain clarity about a life challenge or seek to resolve a deeper change from within, our work together will present an opportunity to rework the patterns that may be disrupting your relationships or preventing you from fulfilling your life goals. I have advanced training in psychodynamic psychotherapy, viewing our therapeutic relationship as central to the change process while helping you understand how past conflicts affect how you feel in the present. I approach our work together from a genuine, empathetic stance with openness, humor, and curiosity. It is important that we are partners in your healing process.
Whether you wish to gain clarity about a life challenge or seek to resolve a deeper change from within, our work together will present an opportunity to rework the patterns that may be disrupting your relationships or preventing you from fulfilling your life goals. I have advanced training in psychodynamic psychotherapy, viewing our therapeutic relationship as central to the change process while helping you understand how past conflicts affect how you feel in the present. I approach our work together from a genuine, empathetic stance with openness, humor, and curiosity. It is important that we are partners in your healing process.
(773) 570-9224 View (773) 570-9224
Photo of Lola Shaoxuan Wang - Psychological Evaluations for Immigration, Clinical Social Work/Therapist, MA, LCSW
Psychological Evaluations for Immigration
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60661
Do you need an affordable psychological evaluation for your immigration case? We understand that these services can be costly, which is why we provide affordable fees without compromising on the quality of our reports. Our team specializes in conducting Immigration Evaluations for Hardship Waivers, VAWA, U/T Visa, and Cancellation of Removal cases. With extensive experience working with immigrants from diverse cultural and ethnic backgrounds, we have successfully completed over 500 evaluations. With Spanish- and Chinese-speaking staff on our team, we are work with clients who speak other languages through telephonic interpreters.
Do you need an affordable psychological evaluation for your immigration case? We understand that these services can be costly, which is why we provide affordable fees without compromising on the quality of our reports. Our team specializes in conducting Immigration Evaluations for Hardship Waivers, VAWA, U/T Visa, and Cancellation of Removal cases. With extensive experience working with immigrants from diverse cultural and ethnic backgrounds, we have successfully completed over 500 evaluations. With Spanish- and Chinese-speaking staff on our team, we are work with clients who speak other languages through telephonic interpreters.
(773) 598-6668 View (773) 598-6668
Photo of Tara Thomason, Clinical Social Work/Therapist, JD, LCSW
Tara Thomason
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60661
Waitlist for new clients
My approach to therapy is reflective, authentic and insight oriented, with an emphasis on creating a trusting and collaborative relationship. With more than 20 years experience working with individuals, couples and families, my practice is informed by clinical expertise in treating symptoms of trauma, depression, and anxiety. I also counsel for issues related to life transitions, complex relationships, intimacy, parenting, identity, grief and loss. I greet clients with openness and curiosity, engaging a process that best fits their individual needs.
My approach to therapy is reflective, authentic and insight oriented, with an emphasis on creating a trusting and collaborative relationship. With more than 20 years experience working with individuals, couples and families, my practice is informed by clinical expertise in treating symptoms of trauma, depression, and anxiety. I also counsel for issues related to life transitions, complex relationships, intimacy, parenting, identity, grief and loss. I greet clients with openness and curiosity, engaging a process that best fits their individual needs.
(773) 696-1331 View (773) 696-1331
Photo of Phaidra A Wills, Counselor, LCPC
Phaidra A Wills
Counselor, LCPC
Verified Verified
Online Only
Things have been getting tougher and tougher to deal with lately. Maybe issues with family are increasing. You’re worried about issues at work. Perhaps you’re dealing with changes in your health. Maybe unsure of your next steps. Or grieving the loss of a loved one. The stressors of life are becoming overwhelming and you’re looking for some relief and understanding.
Things have been getting tougher and tougher to deal with lately. Maybe issues with family are increasing. You’re worried about issues at work. Perhaps you’re dealing with changes in your health. Maybe unsure of your next steps. Or grieving the loss of a loved one. The stressors of life are becoming overwhelming and you’re looking for some relief and understanding.
(312) 683-9069 View (312) 683-9069
Photo of Tracy Bisterfeldt, Psychologist, PsyD
Tracy Bisterfeldt
Psychologist, PsyD
Verified Verified
Chicago, IL 60661
Whether you are experiencing a temporary stressor in life, or are feeling more consistently overwhelmed, therapy can help you achieve a sense of well-being. As a licensed clinical psychologist, it is my responsibility to create a safe, non-judgmental environment where you are able to tune-in and cultivate meaningful insight. I will work to provide you the guidance necessary to determine a thoughtful, intentional, and value-congruent path forward. I look forward to helping you develop a deeper understanding or your needs, engage new coping strategies, and discover holistic solutions that address both mental and physical well-being.
Whether you are experiencing a temporary stressor in life, or are feeling more consistently overwhelmed, therapy can help you achieve a sense of well-being. As a licensed clinical psychologist, it is my responsibility to create a safe, non-judgmental environment where you are able to tune-in and cultivate meaningful insight. I will work to provide you the guidance necessary to determine a thoughtful, intentional, and value-congruent path forward. I look forward to helping you develop a deeper understanding or your needs, engage new coping strategies, and discover holistic solutions that address both mental and physical well-being.
(872) 319-2549 View (872) 319-2549
Photo of Samantha Skvaril, Licensed Clinical Professional Counselor, LCPC
Samantha Skvaril
Licensed Clinical Professional Counselor, LCPC
Verified Verified
6 Endorsed
Online Only
Waitlist for new clients
If you grew up in a challenging or unstable environment, it’s no surprise you’re feeling stuck—whether it’s struggling with people-pleasing, blurred boundaries, or navigating the impacts of relational trauma. These patterns can feel overwhelming, but you don’t have to sort through them alone. I help clients untangle the connection between their past relationships and present struggles, using an insight-driven approach to uncover the “why” behind your behaviors.
If you grew up in a challenging or unstable environment, it’s no surprise you’re feeling stuck—whether it’s struggling with people-pleasing, blurred boundaries, or navigating the impacts of relational trauma. These patterns can feel overwhelming, but you don’t have to sort through them alone. I help clients untangle the connection between their past relationships and present struggles, using an insight-driven approach to uncover the “why” behind your behaviors.
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Photo of Jessica Guha, Licensed Professional Counselor, MA, LPC
Jessica Guha
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Online Only
We are more than the stories we have been told about ourselves. However, learning to let go of these narratives or rewrite them in a more compassionate way can be challenging. Mindful of the impact of trauma and systems of oppression, I will work with you to identify clues that tell us when you are feeling overwhelmed and more likely to fall back into unhelpful patterns of thought and behavior. I use our therapeutic relationship as a mirror and a safety net to encourage both reflection and self-compassion. I understand the importance of meeting clients where they are at, a practice I bring from my time as a classroom teacher.
We are more than the stories we have been told about ourselves. However, learning to let go of these narratives or rewrite them in a more compassionate way can be challenging. Mindful of the impact of trauma and systems of oppression, I will work with you to identify clues that tell us when you are feeling overwhelmed and more likely to fall back into unhelpful patterns of thought and behavior. I use our therapeutic relationship as a mirror and a safety net to encourage both reflection and self-compassion. I understand the importance of meeting clients where they are at, a practice I bring from my time as a classroom teacher.
(312) 940-1642 View (312) 940-1642
Photo of Whitney DeMeuse, Marriage & Family Therapist Associate, MS, ALMFT
Whitney DeMeuse
Marriage & Family Therapist Associate, MS, ALMFT
Verified Verified
2 Endorsed
Chicago, IL 60661
Are you ready to dive into self-exploration and start cultivating meaningful change in your life? If you are looking for a therapist who is supportive and compassionate, yet direct and willing to challenge you when necessary, you have come to the right page! Hi, I’m Whitney - I work with individuals, couples, and family systems, including children and adolescents. I treat a wide range of presenting problems, however, I especially enjoy working with relational conflict/distress, emotional dysregulation, grief/loss, anxiety, and past trauma. I would love to assist you in reaching your therapeutic goals, whatever they may be!
Are you ready to dive into self-exploration and start cultivating meaningful change in your life? If you are looking for a therapist who is supportive and compassionate, yet direct and willing to challenge you when necessary, you have come to the right page! Hi, I’m Whitney - I work with individuals, couples, and family systems, including children and adolescents. I treat a wide range of presenting problems, however, I especially enjoy working with relational conflict/distress, emotional dysregulation, grief/loss, anxiety, and past trauma. I would love to assist you in reaching your therapeutic goals, whatever they may be!
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Photo of Ashley Repinski, Licensed Clinical Professional Counselor , LCPC, CADC
Ashley Repinski
Licensed Clinical Professional Counselor , LCPC, CADC
Verified Verified
1 Endorsed
Chicago, IL 60661
Do you refer to yourself as a “people pleaser?” Ever find yourself doing something out of obligation because you have trouble saying “no?” Situations like this can feel very confusing and upsetting. Many people struggle with identifying and expressing their needs and wants. Oftentimes this leads to difficulty setting boundaries, balancing work/life, and experiencing feelings of resentment. Creating your own story is one of the most empowering things you can do. Therapy helps you explore your own values and beliefs so you can learn what feels meaningful to you.
Do you refer to yourself as a “people pleaser?” Ever find yourself doing something out of obligation because you have trouble saying “no?” Situations like this can feel very confusing and upsetting. Many people struggle with identifying and expressing their needs and wants. Oftentimes this leads to difficulty setting boundaries, balancing work/life, and experiencing feelings of resentment. Creating your own story is one of the most empowering things you can do. Therapy helps you explore your own values and beliefs so you can learn what feels meaningful to you.
(773) 207-6015 View (773) 207-6015
Photo of Emily Petroschuk, Counselor, LCPC
Emily Petroschuk
Counselor, LCPC
Verified Verified
2 Endorsed
Online Only
Let’s be honest, life can be exhausting, unpredictable, and terrifying. It can also be full of pain and shit, things are always going to come up to derail us. I am here to get into all of it with you to figure it out, and help you find a life that brings some joy along with said shit. I greatly enjoy working with clients who have experienced a variety of struggles, and feel exhausted. I’m ready to sit with you and be present with you in your pain. I will work to see you and help you see yourself as the person you really are as we work to create change or process past pain.
Let’s be honest, life can be exhausting, unpredictable, and terrifying. It can also be full of pain and shit, things are always going to come up to derail us. I am here to get into all of it with you to figure it out, and help you find a life that brings some joy along with said shit. I greatly enjoy working with clients who have experienced a variety of struggles, and feel exhausted. I’m ready to sit with you and be present with you in your pain. I will work to see you and help you see yourself as the person you really are as we work to create change or process past pain.
(312) 728-8891 View (312) 728-8891
Photo of Megan N Hutchinson Krings, Clinical Social Work/Therapist, LCSW, CADC
Megan N Hutchinson Krings
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
2 Endorsed
Chicago, IL 60661
I have a passion for journeying with individuals and families who have a hunch or a longing for something different, better, in their lives. Together I collaborate with folks to address how neglected hunches may breed uncomfortable symptoms such as burn out, addictions, isolation and frustrations within relationships. By exploring values, strengths, and communication styles I coach clients through their discomforts and empower them to bring forth a new sense of self-worth and direction.
I have a passion for journeying with individuals and families who have a hunch or a longing for something different, better, in their lives. Together I collaborate with folks to address how neglected hunches may breed uncomfortable symptoms such as burn out, addictions, isolation and frustrations within relationships. By exploring values, strengths, and communication styles I coach clients through their discomforts and empower them to bring forth a new sense of self-worth and direction.
(779) 234-4088 View (779) 234-4088
Photo of Nick Rudauskas, Licensed Professional Counselor, MA, LPC
Nick Rudauskas
Licensed Professional Counselor, MA, LPC
Verified Verified
Chicago, IL 60661
Have you been struggling with difficult thoughts or emotions in the aftermath of being neglected by a parent or other caregiver, being threatened, or being actively harmed by another person? Experiences such as these can contribute to a wide range of challenging responses, including – though, certainly far from limited to – difficulties with relationships, self-critical thoughts, disrupted connection with oneself, and feelings of shame. Whatever your particular obstacles may look like, you do not need to tackle them alone.
Have you been struggling with difficult thoughts or emotions in the aftermath of being neglected by a parent or other caregiver, being threatened, or being actively harmed by another person? Experiences such as these can contribute to a wide range of challenging responses, including – though, certainly far from limited to – difficulties with relationships, self-critical thoughts, disrupted connection with oneself, and feelings of shame. Whatever your particular obstacles may look like, you do not need to tackle them alone.
(773) 906-4985 View (773) 906-4985
Photo of Grace Hicks, Counselor, LCPC, NCC, MA, CGP, CCTP
Grace Hicks
Counselor, LCPC, NCC, MA, CGP, CCTP
Verified Verified
2 Endorsed
Chicago, IL 60661
Hello! I earned my MA from Northwestern University and have been honing my skills in private practice since 2018. I use a relaxed and person-centered approach to help adults of all backgrounds authentically navigate the complexities of life. In a non-judgmental space, we will prioritize what is important to you. We will increase self-awareness by exploring relationship patterns, attachment styles, defense mechanisms, and meaningful memories. We will help daily life feel more manageable with mindfulness practice, communication/conflict management skills, and self-compassion.
Hello! I earned my MA from Northwestern University and have been honing my skills in private practice since 2018. I use a relaxed and person-centered approach to help adults of all backgrounds authentically navigate the complexities of life. In a non-judgmental space, we will prioritize what is important to you. We will increase self-awareness by exploring relationship patterns, attachment styles, defense mechanisms, and meaningful memories. We will help daily life feel more manageable with mindfulness practice, communication/conflict management skills, and self-compassion.
(773) 922-9005 View (773) 922-9005
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How does your Therapist compare?

Number of Therapists in 60661

200+

Average cost per session

$160

Therapists in 60661 who prioritize treating:

95% Anxiety
85% Depression
78% Relationship Issues
78% Life Transitions
77% Self Esteem
71% Trauma and PTSD
70% Stress

Average years in practice

9 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
66% Aetna
50% UnitedHealthcare UHC | UBH

How Therapists in 60661 see their clients

53% Online Only
47% In Person and Online

Gender breakdown

85% Female
11% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 60661?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.