Therapists in 60604
If you are struggling you are not alone! Navigating work, school, relationship issues, anxiety, depression, and just stress in general can be overwhelming. The good news is that it is possible to find balance in your life and increase self-awareness by taking steps towards the life you want to see. Let me help you!
If you are struggling you are not alone! Navigating work, school, relationship issues, anxiety, depression, and just stress in general can be overwhelming. The good news is that it is possible to find balance in your life and increase self-awareness by taking steps towards the life you want to see. Let me help you!
You might feel stuck in cycles of self-criticism—like no matter what you do, it’s never enough. Maybe there’s a quiet sense that you’re unseen, forgotten, or somehow on the outside looking in. Even when you’re around others, you can feel alone.
These experiences don’t come out of nowhere. Trauma—whether from relationships, loss, or earlier life experiences—can shape the way we see ourselves and the world. It can leave you feeling like you have to carry everything on your own, or that your needs don’t quite matter. Over time, that can turn into a harsh inner voice and a deep sense of disconnection.
You might feel stuck in cycles of self-criticism—like no matter what you do, it’s never enough. Maybe there’s a quiet sense that you’re unseen, forgotten, or somehow on the outside looking in. Even when you’re around others, you can feel alone.
These experiences don’t come out of nowhere. Trauma—whether from relationships, loss, or earlier life experiences—can shape the way we see ourselves and the world. It can leave you feeling like you have to carry everything on your own, or that your needs don’t quite matter. Over time, that can turn into a harsh inner voice and a deep sense of disconnection.
Life can look perfectly fine on the outside while feeling anxious and exhausting on the inside. Many of the people I work with are thoughtful, capable adults who appear to have it together, but privately feel stuck in patterns that are hard to break. Maybe relationships keep repeating the same painful dynamics. Maybe alcohol, substances, food or overworking have quietly become ways to cope. Or maybe perfectionism and self-criticism make it difficult to ever feel like you’re doing enough.
Life can look perfectly fine on the outside while feeling anxious and exhausting on the inside. Many of the people I work with are thoughtful, capable adults who appear to have it together, but privately feel stuck in patterns that are hard to break. Maybe relationships keep repeating the same painful dynamics. Maybe alcohol, substances, food or overworking have quietly become ways to cope. Or maybe perfectionism and self-criticism make it difficult to ever feel like you’re doing enough.
If you're thoughtful, driven, and ready to grow, I offer EMDR to process what’s stuck — and also offer structured couples work to strengthen relationships. For individuals, I often utilize EMDR's evidence-based approach to help your brain work through trauma, PTSD, anxiety, depression, or other symptoms. I also support individuals working through family dynamics, identity exploration, and values alignment — especially those from AAPI or first-gen backgrounds.
If you're thoughtful, driven, and ready to grow, I offer EMDR to process what’s stuck — and also offer structured couples work to strengthen relationships. For individuals, I often utilize EMDR's evidence-based approach to help your brain work through trauma, PTSD, anxiety, depression, or other symptoms. I also support individuals working through family dynamics, identity exploration, and values alignment — especially those from AAPI or first-gen backgrounds.
A longtime Chicagoan, I have also lived in China, France, and Japan. I use my full experience in management consulting, nonprofits, and the arts in my work as a therapist and am adept at working with people from varied backgrounds. I am astute, compassionate, and deeply committed to my clients' well-being. I engage my clients not only on the inner- and inter-personal levels, but also in the contexts of their intersecting roles and identities. I am attuned to the mutual influence that individuals and groups have on one another and the interconnectedness in life's pain and healing.
A longtime Chicagoan, I have also lived in China, France, and Japan. I use my full experience in management consulting, nonprofits, and the arts in my work as a therapist and am adept at working with people from varied backgrounds. I am astute, compassionate, and deeply committed to my clients' well-being. I engage my clients not only on the inner- and inter-personal levels, but also in the contexts of their intersecting roles and identities. I am attuned to the mutual influence that individuals and groups have on one another and the interconnectedness in life's pain and healing.
If you feel tired of being stuck, in pain, overwhelmed, or dissatisfied with how your life is going, I can help. You know that something in the way you feel, think, or behave is holding you back from living a fulfilling life. It may be the struggle to accept yourself or others; to maintain meaningful relationships; to adjust to life transitions; to recover from a traumatic event or loss; or to move on in life. Therapy is about wanting to slow down and reflect on yourself, how you want your life to look like, and how to get there. You made the brave step of asking for help and I would love to hear from you.
If you feel tired of being stuck, in pain, overwhelmed, or dissatisfied with how your life is going, I can help. You know that something in the way you feel, think, or behave is holding you back from living a fulfilling life. It may be the struggle to accept yourself or others; to maintain meaningful relationships; to adjust to life transitions; to recover from a traumatic event or loss; or to move on in life. Therapy is about wanting to slow down and reflect on yourself, how you want your life to look like, and how to get there. You made the brave step of asking for help and I would love to hear from you.
We spend most of our time talking to ourselves. In therapy, we explore that narrative to help you understand your thoughts, feelings, relationships, and actions. It is hard at first and once you find your confidence, you will notice significant changes in how you interact with yourself and the world; AND how the world interacts with you! I work with people who want a trusting and collaborative relationship built over time. I use a holistic and multicultural approach to better understand your unique experiences and provide treatment that is effective and ethical.
We spend most of our time talking to ourselves. In therapy, we explore that narrative to help you understand your thoughts, feelings, relationships, and actions. It is hard at first and once you find your confidence, you will notice significant changes in how you interact with yourself and the world; AND how the world interacts with you! I work with people who want a trusting and collaborative relationship built over time. I use a holistic and multicultural approach to better understand your unique experiences and provide treatment that is effective and ethical.
Therapy can sometimes feel frustrating if it seems like nothing changes. While being heard and understood matters, great therapy should move you forward. My goal is to do more than listen. I want to walk alongside you as you create meaningful change in your life. If you feel stuck in addictive patterns, you do not have to face that alone. I specialize in working with men who want to build a life worth living beyond maladaptive coping. I support clients struggling with pornography and sex addiction, OCD, unresolved trauma, anxiety, and depression as they develop healthier ways of living.
Therapy can sometimes feel frustrating if it seems like nothing changes. While being heard and understood matters, great therapy should move you forward. My goal is to do more than listen. I want to walk alongside you as you create meaningful change in your life. If you feel stuck in addictive patterns, you do not have to face that alone. I specialize in working with men who want to build a life worth living beyond maladaptive coping. I support clients struggling with pornography and sex addiction, OCD, unresolved trauma, anxiety, and depression as they develop healthier ways of living.
My areas of focus include working with adult individuals around topics such as anxiety, depression, addiction, relationship issues, life transitions, identity development, and men’s issues. I have a particular interest and experience in working with men and culturally diverse clients. I am LGBTQIA+ affirming and continually striving to move beyond allyship towards being a genuine accomplice for marginalized communities.
My areas of focus include working with adult individuals around topics such as anxiety, depression, addiction, relationship issues, life transitions, identity development, and men’s issues. I have a particular interest and experience in working with men and culturally diverse clients. I am LGBTQIA+ affirming and continually striving to move beyond allyship towards being a genuine accomplice for marginalized communities.
I believe that everyone needs help. Everyone struggles, but some of our struggles are harder to talk about than others. Sometimes life can be so difficult, and it can feel like you are alone with no one to support you. The good news is that even if you feel that way now, you don’t have to stay there. In my life, I have had many wonderful people who have come alongside me when I’ve been struggling. It would be my honor to do the same for you. Some issues like porn use, pornography addiction, and sex addiction can feel especially isolating and difficult to talk about.
I believe that everyone needs help. Everyone struggles, but some of our struggles are harder to talk about than others. Sometimes life can be so difficult, and it can feel like you are alone with no one to support you. The good news is that even if you feel that way now, you don’t have to stay there. In my life, I have had many wonderful people who have come alongside me when I’ve been struggling. It would be my honor to do the same for you. Some issues like porn use, pornography addiction, and sex addiction can feel especially isolating and difficult to talk about.
Do you ever feel like you’re on top of the world one day, and then completely lost and unsure of yourself the next? Are you unsure of what direction to take in life and with your healing? All of these things can feel overwhelming- which is where I come in as a therapist to provide grounding and organization to your thoughts so we can move forward together towards your goals. Together we will identify skills to challenge the negative thoughts and beliefs that feel all consuming and work towards acceptance and staying present in the here and now.
Do you ever feel like you’re on top of the world one day, and then completely lost and unsure of yourself the next? Are you unsure of what direction to take in life and with your healing? All of these things can feel overwhelming- which is where I come in as a therapist to provide grounding and organization to your thoughts so we can move forward together towards your goals. Together we will identify skills to challenge the negative thoughts and beliefs that feel all consuming and work towards acceptance and staying present in the here and now.
Our world can be a tough place that leaves many of us feeling overwhelmed and misunderstood. If you’re tired of the systems working against you and are ready to receive unwavering support in breaking down the walls keeping you from your best relationships and self, I would love to assist you.
You can expect our sessions to provide a sanctuary that is polyamory, sex worker, kink, and LGBTQIA+ affirming, QTBIPOC-centered, antiracist, trauma-informed, COVID-safer, and nonjudgmental so that you feel safe to show up as your authentic self. I aim to help uncover the resilient parts of you by working through a decolonial lens.
Our world can be a tough place that leaves many of us feeling overwhelmed and misunderstood. If you’re tired of the systems working against you and are ready to receive unwavering support in breaking down the walls keeping you from your best relationships and self, I would love to assist you.
You can expect our sessions to provide a sanctuary that is polyamory, sex worker, kink, and LGBTQIA+ affirming, QTBIPOC-centered, antiracist, trauma-informed, COVID-safer, and nonjudgmental so that you feel safe to show up as your authentic self. I aim to help uncover the resilient parts of you by working through a decolonial lens.
You may be carrying the weight of complex trauma, harmful relationship patterns, or the exhaustion and chronic stress that comes from navigating systemic oppression and violence. Intimacy might feel confusing, authentic pleasure and connection distant, and emotions painful. If you’re navigating this world with multiple marginalized identities on top of complicated family dynamics, unfulfilling romantic relationships, or transitions around parenthood, you likely feel overwhelmed and disconnected from your needs. You deserve a space where where you don’t have to explain or shrink parts of who you are and can heal deeply.
You may be carrying the weight of complex trauma, harmful relationship patterns, or the exhaustion and chronic stress that comes from navigating systemic oppression and violence. Intimacy might feel confusing, authentic pleasure and connection distant, and emotions painful. If you’re navigating this world with multiple marginalized identities on top of complicated family dynamics, unfulfilling romantic relationships, or transitions around parenthood, you likely feel overwhelmed and disconnected from your needs. You deserve a space where where you don’t have to explain or shrink parts of who you are and can heal deeply.
Many adults experience anxiety and uncertainty during significant life transitions. These feelings can be isolating and overwhelming, especially when balancing personal growth with daily demands. Regardless of who you are, you seek a supportive space to understand your emotions, build inner strength, and gain clarity to move forward with confidence and purpose.
Many adults experience anxiety and uncertainty during significant life transitions. These feelings can be isolating and overwhelming, especially when balancing personal growth with daily demands. Regardless of who you are, you seek a supportive space to understand your emotions, build inner strength, and gain clarity to move forward with confidence and purpose.
People come to therapy because of depression, anxiety, conflict, or trauma. Because of a broken relationship. Because life is devoid of joy, or stressful and overwhelming. Or because something has happened -- a death, loss of a job, a harrowing experience -- upsetting the way they see themselves, their relationships, even the world around them. To paraphrase Lao Tzu, people come to therapy because they recognize that if they don't change direction, they will end up where they are going. My job is to help them change their direction.
People come to therapy because of depression, anxiety, conflict, or trauma. Because of a broken relationship. Because life is devoid of joy, or stressful and overwhelming. Or because something has happened -- a death, loss of a job, a harrowing experience -- upsetting the way they see themselves, their relationships, even the world around them. To paraphrase Lao Tzu, people come to therapy because they recognize that if they don't change direction, they will end up where they are going. My job is to help them change their direction.
Something’s missing — no matter how much you achieve, you still feel the weight of perfectionism, family or cultural expectations, or the pressure to hold it all together. Inside, there may be anxiety, loneliness, or the sense you don’t fully belong. You might be navigating relationship tensions, cultural adjustment, career changes, or parenting a challenging child. Together, we’ll uncover what’s been holding you back, find tools that truly help, and create a way forward that feels grounded, authentic, and true to who you are.
Something’s missing — no matter how much you achieve, you still feel the weight of perfectionism, family or cultural expectations, or the pressure to hold it all together. Inside, there may be anxiety, loneliness, or the sense you don’t fully belong. You might be navigating relationship tensions, cultural adjustment, career changes, or parenting a challenging child. Together, we’ll uncover what’s been holding you back, find tools that truly help, and create a way forward that feels grounded, authentic, and true to who you are.
As a couples therapist I create a calm and non-judgmental environment for clients to connect (or reconnect) in ways they have been unable to on their own. Most people are often surprised that they have vulnerable, emotional, and confident sides of themselves. I have found that when people are able to tap into these skill sets, change is almost inevitable. My favorite thing about being a therapist is helping couples see the impact that vulnerability can have on improving their relationship. I believe that every relationship hits bumps and struggles, but, with help, everyone is capable of change.
As a couples therapist I create a calm and non-judgmental environment for clients to connect (or reconnect) in ways they have been unable to on their own. Most people are often surprised that they have vulnerable, emotional, and confident sides of themselves. I have found that when people are able to tap into these skill sets, change is almost inevitable. My favorite thing about being a therapist is helping couples see the impact that vulnerability can have on improving their relationship. I believe that every relationship hits bumps and struggles, but, with help, everyone is capable of change.
Seeking help is a vulnerable process and one that doesn’t have to be done alone. No matter what you would like to work on, either individually or as a couple, I am committed to helping you find ways to reach your personal goals. In particular, I enjoy working with the LGBTQ+ community and welcome adults and couples of all identities. Additionally, I am body-positivity allied and work with body image, disordered eating and those seeking new and healthy ways to treat their bodies.
Seeking help is a vulnerable process and one that doesn’t have to be done alone. No matter what you would like to work on, either individually or as a couple, I am committed to helping you find ways to reach your personal goals. In particular, I enjoy working with the LGBTQ+ community and welcome adults and couples of all identities. Additionally, I am body-positivity allied and work with body image, disordered eating and those seeking new and healthy ways to treat their bodies.
Often when we become ourselves, underlying traumas and other mental health issues are brought to light. It is important to ensure that those issues are handled with care and compassion, but most of us aren’t taught how to do that. As a Clinical Psychologist, it is my unique honor and privilege to build a trusting, collaborative, and individualized relationship with my patients to create lasting positive change. I come in to provide a space for my patients to safely process the ongoings of their mind. I enjoy providing psychotherapy to adult individuals and couples, and providing psychological evaluations with children and adults.
Often when we become ourselves, underlying traumas and other mental health issues are brought to light. It is important to ensure that those issues are handled with care and compassion, but most of us aren’t taught how to do that. As a Clinical Psychologist, it is my unique honor and privilege to build a trusting, collaborative, and individualized relationship with my patients to create lasting positive change. I come in to provide a space for my patients to safely process the ongoings of their mind. I enjoy providing psychotherapy to adult individuals and couples, and providing psychological evaluations with children and adults.
Stressed with- gestures broadly at world- all of this? We're coping with dark humor over here. I specialize in OCD and anxiety, but feel free to bring whatever you got. I enjoy working with all letters of the LGBT+ community and I strive to provide trans-affirming care. My goal is to give you a safe and nonjudgmental space to bring whatever you've got going on, help you make sense of it, and learn how to cope. The horrors may persist, but so do we.
Stressed with- gestures broadly at world- all of this? We're coping with dark humor over here. I specialize in OCD and anxiety, but feel free to bring whatever you got. I enjoy working with all letters of the LGBT+ community and I strive to provide trans-affirming care. My goal is to give you a safe and nonjudgmental space to bring whatever you've got going on, help you make sense of it, and learn how to cope. The horrors may persist, but so do we.
See more therapy options for 60604
How does your Therapist compare?
Number of Therapists in 60604
600+
Average cost per session
$150
Therapists in 60604 who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 76% | Relationship Issues |
| 75% | Self Esteem |
| 72% | Stress |
| 71% | Trauma and PTSD |
| 60% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 87% | BlueCross and BlueShield |
| 83% | Aetna |
| 63% | Cigna and Evernorth |
How Therapists in 60604 see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 60604?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


