Therapists in 60614

Life is ever changing, and with change can bring a plethora of other emotions including stress, depression and anxiety. It takes strength to seek help when we are feeling most vulnerable. I aim to create a safe, warm, and supportive connection with another person and use that connection to cultivate change. I’d like to help you become empowered to accomplish your own goals and to take control of your life. All transitions are difficult, whether it is anticipated or unexpected change. As adults, we have many responsibilities to uphold. This can include career, relationships, and family, emotional and physical health.

*Accepting new clients using only Telehealth due to COVID-19* Life sometimes throws us unwanted curveballs and challenges that are difficult to navigate on our own. These challenges can make us feel like we are alone and powerless to change the things we want to change. Navigating these challenges in therapy is a way of choosing to face these challenges head on, to grow, and to heal. I know it takes so much courage and strength to bring you here, and my main goal is to match that courage and strength with acceptance, understanding, and unconditional support.

When your relationship is suffering, you're suffering. Oftentimes, terribly so. Maybe the partner you used to feel so close to now seems more like a distant stranger. Maybe a betrayal has left you outraged and alone. Maybe all the fighting and miscommunication makes you wonder at times what you ever saw in this person at all.

I understand therapy can be an intimidating and challenging process. I approach each client with empathy and a safe space without judgement where clients can make positive changes and foster growth. I strive to make sure clients feel heard, valued, and empowered. With the right support, validation, and encouragement, we all have the capacity to change and create a life filled with happiness and fulfillment. Part of being human means experiencing both joy and pain. I encourage the exploration of both the positive and the painful parts of our lives while working together to actively problem-solve and find solutions.

I love my work and feel honored to be a part of your healing and growth. My style is interactive, empathic, and respectful. Together, we will clarify your goals, identify obstacles, and find ways to overcome them. The process often involves a psychodynamic approach in which we discuss the past as it impacts the present. Frequently cognitive-behavioral approaches are helpful to improve immediate coping abilities. Couples often require attention to communication styles as well. My approach is always based on a collaborative effort to define your needs, support your strengths, and help you create the life you want to live.

Family Nurse Practitioner, Liz Wengel, earned a Doctor of Nursing Practice from Rush University. With over ten years of experience, Liz has experience with psychiatric evaluations, both in person and telehealth.

Current Availability! As a Chicago Therapist for over 24 years, I empower young & accomplished women just like you to reach greater satisfaction in your life & relationships. My emphasis & passion are in helping you gain insight & a sense of empowerment as you navigate the transitions & challenges inherent in each of our lives. Change is absolutely possible!! With newfound insights & a greater understanding of the patterns you find yourself repeating & the thought process that keeps you "stuck" or anxious, you will be equipped with the knowledge required to make significant & lasting change in your life & in your relationships.

Life is like a seed. With some patience, consistency, and the basic essentials, that seed will grow and bloom into a beautiful flower. Sounds basic and cliche right? That may be a basic metaphor, but it’s factual. I am committed to help not only process and explore the factors that hinder your ability to grow as an individual, but to develop and provide the basic tools/skills needed to become that flower. I strive to provide a safe, comfortable, and judgement-free zone that allows one to be themselves and explore their feelings, thoughts, and behaviors.

I help my clients including adults, adolescents, and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe

Do you feel your life doesn't reflect your hopes and dreams? Do your relationships lack the satisfaction & warmth you wish and deserve? Are you finding it challenging to be the spouse or parent you want to be? Have you been diagnosed with a medical condition and struggling to adjust? Are you caring for a loved one with an illness and feeling the stress? As your partner and guide, I can help you remove unhealthy patterns and develop more constructive ways of coping. I can assist in you feeling happier, more resilient in the face of life challenges, developing stronger relationships and achieving your full potential.

Scheduling the first therapy session can be the hardest part. Getting started is half the battle. Perhaps you’ve struggled with therapy in the past or, maybe, it’s your first time and you’re nervous or anxious about what to expect. I’m here to help you navigate those feelings and help turn the therapeutic process into one that you’ll enjoy. I believe that everyone’s story is unique and enter each session with an open mind and willingness to meet you where you're currently at. I believe that you’re the expert when it comes to your own life experiences and am here to provide the strategies and tools you need to help yourself.

With my experience in the health care, in personal and professional settings, my goal is help improve one's lifestyle into a thriving lifestyle in a way that best fits the client. Regardless of barriers, we will work through them.

I believe that therapy can enrich people's lives and relationships. It takes strength and courage to reach out for help, and oftentimes the first step is the most difficult. That’s why I emphasize on the development of a trusting relationship before anything else. I use a client-centered approach to help foster a warm and non judgemental environment where my clients can feel confident to explore and make changes to help improve their quality of life. I enjoy the use of play, humor, and warmth to create an enjoyable setting for the therapeutic process to occur.

Congratulations for taking the first step to care for yourself and your mental health. I enjoy working with clients of all ages and backgrounds. I will provide a judgment-free environment full of acceptance, safety, and security, where one can experience healing and become their unique selves. Many already unknowingly have the tools needed to live an enriched life full of peace and happiness. Together, we will discover the tools and support needed to ensure that you thrive. Generally, I operate from a strength-based lens, incorporating CBT, DBT, Solution Focused, and Narrative therapy.

Life can be incredibly difficult, and at times we may reach a point of feeling overwhelmed, exhausted, or frustrated with our situation. As a therapist, I strive to provide a safe and comfortable space in which you can explore the thoughts and feelings weighing you down without judgment. Seeing as you're the expert of your own life, I value each aspect of your identity — including ability, gender, sexuality, and race — as an important piece of your story. I won't ever ask you to change who you are, but instead, to live fully as the person you want to be.

The DePaul Family and Community Services is a full-service behavioral health clinic located in Lincoln Park on the campus of DePaul University. Since we are connected to a major university, our staff includes an exceptional team of highly-skilled Clinical/Community Psychologists, Counselors, a Psychiatrist, and graduate students. A definite gem in the city! In addition to our traditional services (individual, family, group therapy), we provide specialty services such as Child/Adolescent Psychiatry, Parent-Child Interaction Therapy (designed to strengthen the parent-child bond) and Psychological Testing/Assessment. Our clinic serves children/adolescents and their caregivers.

Life will inevitably bring us highs and lows. Somedays we may feel great and like we're on top of the world. Other times we may feel like everything is very difficult. Sometimes, we might not even know exactly how we feel. All the while, I believe most of us are trying to find fulfillment and peace amidst all of the challenges, joys and curveballs life throws our way. The good news is we do not have to face this journey on our own. Therapy can be a space to process, share, and examine the impact our experiences have on us. It can also facilitate a deeper connection with ourselves and potentially even others.

I take a collaborative, strengths-based approach to working with clients facing challenges related to life transitions, grief/loss, anxiety, depression, interpersonal conflicts, and self-esteem. I believe in meeting clients where they are at, moving at a comfortable pace, and fostering an overall sense of safety throughout the therapeutic process. I support clients in identifying strengths and areas for growth while validating the unique experiences of each individual. Together, we can construct individualized, realistic goals for therapy that empower clients through self-awareness and the development of life skills.

My work as a therapist is guided by the values of authenticity and respect. I offer a safe and supportive environment for self-examination and growth, and work in partnership with you to determine your own unique needs for healing. I often hear that there is pressure to enter counseling with a firm knowledge of what you want to talk about or accomplish. I view our sessions as a place to figure these things out together, and encourage you to bring any questions and uncertainties into the process. I truly enjoy my work and feel strongly that meaningful connection between individuals and community is restorative.