Therapists in 40502

We all have problems, and sometimes we just need a third party perspective to help develop the insight and skills needed to overcome. Using a collaborative approach, my goal is to work with children, teenagers, adults, couples and families to achieve solutions to overcome the barriers of living life successfully and relating meaningfully with others.

Are you on a path in life you never planned and feeling overwhelmed? Raising a challenging child? Facing a life transition that is stretching you to your limit? Is relational conflict causing hurt and confusion between you and your child, partner or extended family? Perhaps you simply need a safe, supportive space to share and process your pain, and get back to a sense of well-being.

With over 20 years of coaching experience, I have been fortunate to work with a diverse population. From any sport, to the business professional, the tactical athlete, and special populations, I am happy to assist you in reaching your performance goals.

As a therapist, I have experience working with diverse populations and diagnoses. We are all human beings and deal with a wide range of emotions on a regular basis. My job is to allow you a safe place to explore negative emotions, find more effective ways of coping with them, and help reduce their control over your life.

Hello! I'm Kayla and I've been focused on psychology, sociology, and clinical mental health since I graduated with my BA degree in 2013 and my MA degree in 2019. In session, I like take a person-centered approach where the client leads the conversation. My goal is to help each individual work through their seasons of life by allowing for a safe, comfortable, and a non-judgmental atmosphere to share and process thoughts, emotions, and behaviors. Finding the ability to cope with life’s struggles through identifying strengths and positivity is my goal.

I fully believe in every individual's ability to heal from difficult life experiences. I also believe that people have a reservoir of untapped strength that enables them to work through these difficult life experiences, and make it through to the other side whole again. In the past eight years, I have worked with clients with depression, anxiety, loss/grief, substance abuse, self-doubt/shame, interpersonal problems, and have specialized in working with Veterans to help them heal wounds related to unimaginable trauma. I am certified in providing Prolonged Exposure and Cognitive Processing Therapy, both specialized treatments for trauma.

Do you feel you are hanging onto the knot at the end of your rope with your own life, with your children/adolescent? Let me help you get headed in the right direction! We have strengths but need support during difficult times. When under stress, we often forget our strengths. WHY? A single event or a "pile up" of bad experiences, can overwhelm us when we least expect it. I offer professional caring and supportive counseling for change and healing..Is that what you want, Email or Call me. I provide a balance of acceptance with encouragement to embrace change.

We are a group of clinicians with a wide variety of specialities including play therapy, EMDR, CBT, couples and family therapies. With over 30 years of experience our clinicians treat age groups starting at 2 years through adult.

I am a Licensed Clinical Social Worker and a Certified Alcohol and Drug Counselor that has worked in the helping field for over 20 years. My compassionate and understanding style allows individuals and families to feel comfortable as they begin the counseling process. My solution focused approach allow clients to identify their own therapeutic goals and make plans for positive change within their own lives. I value the power of the counseling relationship and believe in the ability of my clients to make positive changes.

We live in a very fast pace world. Responsibilities, pressure to perform professionally and in the personal level. Success is expected from us in all aspects of our lives at all times. Feelings of depression, anxiety, negative thinking and doubts of ourselves can arise from daily pressure and can lead us to failure in our relationships with others and with the world. If you are experiencing difficulties with anxiety, depression, stress, relationships, family, parenting, intrusive thoughts, compulsive behaviors, traumatic events, goal achievement, life transitions, and making your life purposeful and meaningful, I can help!

Do you feel that you are always struggling in your relationships? Often feeling stuck, hopeless, frustrated and defeated, or powerless over your ability to make positive changes? Feeling depressed, anxious and stressed? As Marriage and Family Therapist working since 1989, I can help you improve your relationships and overall ability to create a healthier, happier, and more balanced life understanding and viewing others more positively; improving the way you respond to difficult situations, and teaching you skills so you can navigate conflicts wtih easy implementing lasting long solutions.

At Mended, we aim to provide quality care, support, and education to individuals & families throughout the Lexington area. The Mended team operates with intentionality, adapting their services to the unique needs of each client, empowering them to make healthy changes, as well as promoting emotional & physical wellness.

I believe one of the bravest things you can do is begin to understand your own story. Whether you are looking to explore your individual journey, strengthen a relationship, or navigate the messiness that life's greatest challenges can bring, I would be honored to accompany you on this journey. As your therapist, I will collaborate with you to gain insight and develop the necessary coping skills in order to create the change you've identified as meaningful in your life. My goal is to provide a different perspective on your problems and help you understand your emotions.

I believe therapy should be a restorative and transformative process. I am committed to helping you heal, grow, and overcome challenges along your journey. I strive to tailor the therapeutic process to your unique needs, and collaborate with you to achieve your goals. I believe in empowering my clients, bringing forth the strengths you already possess while making room for new skills and strategies needed to navigate life's individual and relational challenges. Feel free to give me a call! - *Session rates vary based on location and service*

You are likely hear because you are in pain. Or maybe because you have questions about getting help. My therapy style is built around our relationship, and through that relationship I promote trust, growth, and ultimately change. As my client you will will not feel judged or alone. You will, however, feel respected and validated. Affirmed. And challenged to look at your life. You will decide what you would like to change, and then we will set your goals together. I will walk alongside you as we look for the best version of yourself.

My counseling focus is Marriage and Relationship counseling as well as depression and anxiety. I believe our core problems tend to stem from our desire to be validated and loved by others. When we do not feel worthy, "good enough" or loved we engage in self-protective behaviors (fight or flee), pain comes to the surface and we experience hurt, anger, anxiety and other destructive emotions.

We believe self-acceptance is a key part to living a balanced, content life. As such, we believe that compassion, honesty, and being genuine is the way to achieve healthy relationships and lifestyles. We see ourselves and those with whom we work as humans striving to do our best, to grow, and to achieve. Whatever your beliefs, sexual orientation, gender identity, gender expression, challenges, successes, and life experiences, we strive to create an accepting environment to encourage exploration to be accepting of who you are and to achieve your potential.

Are you looking for positive change in your child's behavior? Does your family need to break unhealthy cycles and find a way to re-connect and interact in healthy ways? Beth is passionate about children and adolescents receiving healing from trauma, attachment concerns, families formed through foster care and adoption, and children struggling from the impacts of addiction. Through a specific program, Beth offers a 10 week intensive program for kids ages 3-7 to heal who are fostered or adopted.

Is your stress, anxiety or depression affecting your job, relationships, or time with family and friends? Do you need help moving past a difficult time? I believe each person has the ability within themselves to develop personal strengths and work through their own issues. My job as your counselor is to help you find the tools, strength, and confidence to do so in a safe space, free from judgement or shame. Call or email today or go to www.innersolacecounseling.com for appointment options!

I believe one of the bravest things you can do is begin to understand your own story. You deserve a life worth living! Whether you are a parent looking for a therapist to work with your child/teenager or an adult struggling to find their purpose in life, you have the ability to become the best version of yourself. As your therapist, I would help you discover your strengths & develop a confidence in your abilities to better understand your emotions and make life more meaningful. I strive to create a safe and supportive environment to support healing for you and your family.