Therapists in 40502
I have a special passion for working with adolescents and young adults, and most of my clinical practice has focused on these age groups. I especially enjoy helping clients through life transitions, who are struggling in social relationships, or are adjusting to new environments like moving away from home or starting college. I have experience working with clients on issues including anxiety, depression, behavioral issues, parent-child relational problems, trauma, and adolescent substance abuse. If you’re thinking about finding a therapist for you or your child, I’d love to see if I’m a good fit.
I have a special passion for working with adolescents and young adults, and most of my clinical practice has focused on these age groups. I especially enjoy helping clients through life transitions, who are struggling in social relationships, or are adjusting to new environments like moving away from home or starting college. I have experience working with clients on issues including anxiety, depression, behavioral issues, parent-child relational problems, trauma, and adolescent substance abuse. If you’re thinking about finding a therapist for you or your child, I’d love to see if I’m a good fit.
Christopher Griggs Westerman
Counselor, MA, LPCC-S, NCC, RPT-S, LCADC
1 Endorsed
Lexington, KY 40502
Many feel overwhelmed at times with family life. Feeling that a child's problem is overwhelming or out of control. This can often lead to break downs in parenting or just relationships in the family. I have found over the years I help best when things look the worst and that many families have what it takes to change and make things feel more in control. I hope to help families and children feel like they can meet the challenges that life throws at them. Besides counseling I also offer supervision for Drug and Alcohol Counselors, Play therapy, and professional counselors in Kentucky.
Many feel overwhelmed at times with family life. Feeling that a child's problem is overwhelming or out of control. This can often lead to break downs in parenting or just relationships in the family. I have found over the years I help best when things look the worst and that many families have what it takes to change and make things feel more in control. I hope to help families and children feel like they can meet the challenges that life throws at them. Besides counseling I also offer supervision for Drug and Alcohol Counselors, Play therapy, and professional counselors in Kentucky.
if you are in a relationship and feel stuck in patterns of not truly listening—or missing what the other really means—trust that’s been shaken, and frequent disagreements, I am here for you. I offer a welcoming space to learn to understand each other’s feelings, rebuild trust, and grow kindness toward one another. We will focus on learning how to have better conversations, settle old arguments, bring back closeness, and find common ground. I use proven Gottman techniques along with mindfulness and body-based practices to build a stronger bond and reconnect you as partners.
if you are in a relationship and feel stuck in patterns of not truly listening—or missing what the other really means—trust that’s been shaken, and frequent disagreements, I am here for you. I offer a welcoming space to learn to understand each other’s feelings, rebuild trust, and grow kindness toward one another. We will focus on learning how to have better conversations, settle old arguments, bring back closeness, and find common ground. I use proven Gottman techniques along with mindfulness and body-based practices to build a stronger bond and reconnect you as partners.
Emily A Vaughan
Licensed Professional Clinical Counselor, MEd, LPCC-S
1 Endorsed
Lexington, KY 40502
You are likely here because you are in pain. Or maybe because you have questions about getting help. My therapy style is built around our relationship, and through that relationship I promote trust, growth, and ultimately change. As my client, you will not feel judged or alone. You will, however, feel respected and validated. Affirmed. And challenged to look at your life. You will decide what you would like to change, and then we will set your goals together. I will walk alongside you as we look for the best version of yourself.
You are likely here because you are in pain. Or maybe because you have questions about getting help. My therapy style is built around our relationship, and through that relationship I promote trust, growth, and ultimately change. As my client, you will not feel judged or alone. You will, however, feel respected and validated. Affirmed. And challenged to look at your life. You will decide what you would like to change, and then we will set your goals together. I will walk alongside you as we look for the best version of yourself.
With over 15 years of experience as a Licensed Professional Clinical Counselor, I provide a supportive, non-judgmental space where you can feel heard, understood, and empowered to work through life’s challenges.
I work with individuals navigating a wide range of concerns, including low mood, stress, life transitions, identity exploration, career changes, relationship issues, and feeling stuck or overwhelmed. My approach is warm, collaborative, and down-to-earth. I aim to meet you where you are, and help you make sense of what you’re feeling—at your own pace.
With over 15 years of experience as a Licensed Professional Clinical Counselor, I provide a supportive, non-judgmental space where you can feel heard, understood, and empowered to work through life’s challenges.
I work with individuals navigating a wide range of concerns, including low mood, stress, life transitions, identity exploration, career changes, relationship issues, and feeling stuck or overwhelmed. My approach is warm, collaborative, and down-to-earth. I aim to meet you where you are, and help you make sense of what you’re feeling—at your own pace.
Hi, I’m Kelso! I specialize in helping individuals facing life transitions, anxiety, trauma, and personality disorders who want to gain a deeper understanding of themselves. My clients seek to build emotional resilience, improve relationships, and develop healthier coping strategies. By integrating DBT, RO-DBT, CBT, and psychoeducation, I help them challenge unhelpful patterns, foster self-acceptance, and regain control of their lives. My aim is to guide them toward greater self-awareness, confidence, and meaningful growth.
Hi, I’m Kelso! I specialize in helping individuals facing life transitions, anxiety, trauma, and personality disorders who want to gain a deeper understanding of themselves. My clients seek to build emotional resilience, improve relationships, and develop healthier coping strategies. By integrating DBT, RO-DBT, CBT, and psychoeducation, I help them challenge unhelpful patterns, foster self-acceptance, and regain control of their lives. My aim is to guide them toward greater self-awareness, confidence, and meaningful growth.
I’m a licensed clinical social worker offering individual therapy to adults. My work focuses on helping clients explore emotional struggles and recurring patterns that are difficult to name or shift. I practice psychodynamic therapy, which examines the unconscious roots of distress and supports personal growth through insight, reflection, and a therapeutic relationship that functions as a working partnership, grounded in honesty, reflection, and creative exploration.
I’m a licensed clinical social worker offering individual therapy to adults. My work focuses on helping clients explore emotional struggles and recurring patterns that are difficult to name or shift. I practice psychodynamic therapy, which examines the unconscious roots of distress and supports personal growth through insight, reflection, and a therapeutic relationship that functions as a working partnership, grounded in honesty, reflection, and creative exploration.
I believe that you have the answers to your questions and problems within yourself. My role as a therapist is to help you find those answers. You are the expert of your life and your role as a client is to educate me on your perspectives and experiences.
I believe that you have the answers to your questions and problems within yourself. My role as a therapist is to help you find those answers. You are the expert of your life and your role as a client is to educate me on your perspectives and experiences.
Neurofeedback Wellness Institute is ideal for individuals seeking to find innovative ways of addressing mental health and optimal brain wellness. Clients include those stuck in treatment with limited progress, professionals battling chronic stress, kids or adults struggling with focus or emotional regulation, those with lingering brain trauma, and athletes aiming for mental sharpness to complement their physical training. We believe in the profound impact brain health has on our daily life, and support those seeking natural, holistic approaches to enhance their cognitive abilities, emotional resilience, and overall wellbeing.
Neurofeedback Wellness Institute is ideal for individuals seeking to find innovative ways of addressing mental health and optimal brain wellness. Clients include those stuck in treatment with limited progress, professionals battling chronic stress, kids or adults struggling with focus or emotional regulation, those with lingering brain trauma, and athletes aiming for mental sharpness to complement their physical training. We believe in the profound impact brain health has on our daily life, and support those seeking natural, holistic approaches to enhance their cognitive abilities, emotional resilience, and overall wellbeing.
Do you feel you are hanging onto the knot at the end of your rope? Are trauma memories of a single event or a "pile up" of bad experiences overwhelm you when you least expect it? I offer in person and/or virtual sessions during the day and some evenings. If you want trauma specialist who works collaboratively call or email now for more information.
I offer EMDR Intensives, 2-3 day, 6 hour/day focused trauma therapy for many impactful experiences: performance struggles, panic/fear/phobias, childhood experiences.
Insurance is not accepted for this service. Insurance not accepted; HSA, or Care Credit is accepted for this service.
Do you feel you are hanging onto the knot at the end of your rope? Are trauma memories of a single event or a "pile up" of bad experiences overwhelm you when you least expect it? I offer in person and/or virtual sessions during the day and some evenings. If you want trauma specialist who works collaboratively call or email now for more information.
I offer EMDR Intensives, 2-3 day, 6 hour/day focused trauma therapy for many impactful experiences: performance struggles, panic/fear/phobias, childhood experiences.
Insurance is not accepted for this service. Insurance not accepted; HSA, or Care Credit is accepted for this service.
Feeling lost, overwhelmed, or stuck? You're not alone. Maybe anxiety, depression, or life transitions feel impossible to navigate. Perhaps family stress, ADHD, or self-doubt make it hard to move forward. You might’ve tried self-help books, advice from friends, or coping on your own, only to still feel stuck. If this sounds familiar, I’m here to help.
Feeling lost, overwhelmed, or stuck? You're not alone. Maybe anxiety, depression, or life transitions feel impossible to navigate. Perhaps family stress, ADHD, or self-doubt make it hard to move forward. You might’ve tried self-help books, advice from friends, or coping on your own, only to still feel stuck. If this sounds familiar, I’m here to help.
I started Root Energy Wellness to help people be happier and healthier. I will strive to help you find your unique path to overcome obstacles and solve problems by getting to the root of your struggles in order to create more positive energy in your life to achieve optimal wellness. Whether through a particular treatment modality, spiritual exploration, or cognitive or somatic processing, REW is here to help you!
I started Root Energy Wellness to help people be happier and healthier. I will strive to help you find your unique path to overcome obstacles and solve problems by getting to the root of your struggles in order to create more positive energy in your life to achieve optimal wellness. Whether through a particular treatment modality, spiritual exploration, or cognitive or somatic processing, REW is here to help you!
I believe one of the bravest things you can do is begin to understand your own story. Whether you are looking to explore your individual journey, strengthen a relationship, or navigate the messiness that life's greatest challenges can bring, I would be honored to accompany you on this journey. As your therapist, I will collaborate with you to gain insight and develop the necessary coping skills in order to create the change you've identified as meaningful in your life. My goal is to provide a different perspective on your problems and help you understand your emotions.
I believe one of the bravest things you can do is begin to understand your own story. Whether you are looking to explore your individual journey, strengthen a relationship, or navigate the messiness that life's greatest challenges can bring, I would be honored to accompany you on this journey. As your therapist, I will collaborate with you to gain insight and develop the necessary coping skills in order to create the change you've identified as meaningful in your life. My goal is to provide a different perspective on your problems and help you understand your emotions.
I believe self-acceptance is a key part to living a balanced, content life. As such, I believe that compassion, honesty, and being genuine are the way to achieve both inner balance and healthy relationships. I see myself and those with whom I work as humans striving to do our best, to grow, and to achieve. Whatever your background, beliefs, sexual orientation, gender identity, or life experiences, I strive to create an accepting environment that encourages this exploration.
I believe self-acceptance is a key part to living a balanced, content life. As such, I believe that compassion, honesty, and being genuine are the way to achieve both inner balance and healthy relationships. I see myself and those with whom I work as humans striving to do our best, to grow, and to achieve. Whatever your background, beliefs, sexual orientation, gender identity, or life experiences, I strive to create an accepting environment that encourages this exploration.
About Me
If you’re reading this, you might be feeling disconnected, misunderstood, or stuck in painful patterns with the people who matter most to you. I want you to know that I understand how difficult that can feel. Relationships can be confusing—even overwhelming—and when they aren’t working, everything else can start to feel heavy too. I’ve been in that place myself, wondering why things feel so hard and wishing I could make sense of it all. That personal understanding is part of why I do this work.
About Me
If you’re reading this, you might be feeling disconnected, misunderstood, or stuck in painful patterns with the people who matter most to you. I want you to know that I understand how difficult that can feel. Relationships can be confusing—even overwhelming—and when they aren’t working, everything else can start to feel heavy too. I’ve been in that place myself, wondering why things feel so hard and wishing I could make sense of it all. That personal understanding is part of why I do this work.
If you are currently struggling with anxiety, depression, dealing with past trauma or simply going through a life transition, you might be dealing with overwhelming feelings of sadness, hopelessness, and constant worry that is affecting your daily functioning and your relationships. If you are seeking a safe, empathetic space where you can express your emotions without judgment and gain insights into your struggles, you are in the right place as I am here for you!
If you are currently struggling with anxiety, depression, dealing with past trauma or simply going through a life transition, you might be dealing with overwhelming feelings of sadness, hopelessness, and constant worry that is affecting your daily functioning and your relationships. If you are seeking a safe, empathetic space where you can express your emotions without judgment and gain insights into your struggles, you are in the right place as I am here for you!
I provide therapy for a range of concerns including anxiety, trauma, substance use, life adjustment/stress management, and career. My experience includes in-patient, university, community, and private practice settings. I am a board approved clinical supervisor and serve as the clinical director of a university training center for graduate students.
I provide therapy for a range of concerns including anxiety, trauma, substance use, life adjustment/stress management, and career. My experience includes in-patient, university, community, and private practice settings. I am a board approved clinical supervisor and serve as the clinical director of a university training center for graduate students.
Namaste. Are you looking for a good “fit” with a Therapist? With over 20 years of licensed mental health experience, I believe we stand a good chance of being successful in addressing your wants and needs in therapy. I treat Trauma, Anxiety/Panic, Depression, Life Transitions, Relationships, and Spiritual Exploration, among other areas of “life.” I am a mature, open-minded, and compassionate woman who's "life experiences" might help you to expand your perspective on where you are in your life and what your realistic goals might be. My goal is to help you explore the difficulties you are facing in a relaxed, cozy, and safe setting.
Namaste. Are you looking for a good “fit” with a Therapist? With over 20 years of licensed mental health experience, I believe we stand a good chance of being successful in addressing your wants and needs in therapy. I treat Trauma, Anxiety/Panic, Depression, Life Transitions, Relationships, and Spiritual Exploration, among other areas of “life.” I am a mature, open-minded, and compassionate woman who's "life experiences" might help you to expand your perspective on where you are in your life and what your realistic goals might be. My goal is to help you explore the difficulties you are facing in a relaxed, cozy, and safe setting.
Hi, I’m so glad that you are here! My name is Blake and I am passionate about working with individuals who feel stuck, overwhelmed, or disconnected from the life they want. If you're dealing with anxiety, depression, OCD, or trauma, and you're struggling to move forward, I'm here to help. You may be seeking peace, fulfillment, or a stronger sense of self, and you're ready to break free from the patterns holding you back. Whether it’s building healthier relationships, boosting self-confidence, or finding purpose, I’m here to support you on your journey.
Hi, I’m so glad that you are here! My name is Blake and I am passionate about working with individuals who feel stuck, overwhelmed, or disconnected from the life they want. If you're dealing with anxiety, depression, OCD, or trauma, and you're struggling to move forward, I'm here to help. You may be seeking peace, fulfillment, or a stronger sense of self, and you're ready to break free from the patterns holding you back. Whether it’s building healthier relationships, boosting self-confidence, or finding purpose, I’m here to support you on your journey.
At Mended, we aim to provide quality & professional care, support, and education to individuals & families throughout Central Kentucky. The Mended team operates with intentionality, adapting their services to the unique needs of each client, empowering them to make healthy changes, as well as promoting emotional & physical wellness.
At Mended, we aim to provide quality & professional care, support, and education to individuals & families throughout Central Kentucky. The Mended team operates with intentionality, adapting their services to the unique needs of each client, empowering them to make healthy changes, as well as promoting emotional & physical wellness.
See more therapy options for 40502
How does your Therapist compare?
Number of Therapists in 40502
200+
Average cost per session
$125
Therapists in 40502 who prioritize treating:
| 95% | Anxiety |
| 90% | Depression |
| 75% | Trauma and PTSD |
| 66% | Self Esteem |
| 66% | Life Transitions |
| 65% | Relationship Issues |
| 65% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 83% | Aetna |
| 71% | Cigna and Evernorth |
| 69% | BlueCross and BlueShield |
How Therapists in 40502 see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 72% | Female | |
| 26% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 40502?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


