"I have 26 years of mental health therapy experience. I have a general practice with an emphasis on family issues, including adolescents, couples therapy and substance abuse. I provide a laid back atmosphere for therapy that is both welcoming and warm to make each client feel comfortable."

"It can be difficult to find a therapist you feel you can trust. I strive to make every person feel heard, understood, and respected. You are the expert on yourself. It is my role to listen and help you find your own answers. We will work together to develop the therapeutic skills necessary to propel you forward. I also seek to focus on strengths and positive psychology including using humor, incorporating your spiritual beliefs if desired, encouraging your talents, and strengthening your support network. Go to "rate.elizabethkaster.com" to see what my clients say!"

"If you struggle with addiction, anger, anxiety, codependency, depression, relationships, trauma, or just feel stuck in a rut, take time for yourself today and call. I’m accepting new clients and offering telehealth sessions as well as in-person sessions. "

" I understand that sometimes we are just surviving rather than thriving. While in survival mode, we often rely on disordered eating to make it through the day..This takes its toll on us physically and emotionally. Have you ever spent the majority of the day thinking about food or fearing your next meal? Maybe you have had a big transition in life, moved from home to college, ended a relationship or are now an empty nester. Do you try to avoid looking in the mirror? Do you feel helpless and hopeless? Do you self-criticize and compare yourself to others? If you answered yes to any of the above questions, know that there is hope!"

"I enjoy working with individuals with a variety of mental health needs. As a therapist I am compassionate and supportive, yet direct and result oriented. I will work with you to build on your strengths and achieve your goals. As a Licensed Clinical Social Worker, I am qualified by training and experience to treat adolescents and adults experiencing a variety of mental health issues. These include, but are not limited to, eating disorders, depression, anxiety, mood disorders, PTSD, and adjustment disorders."

"In times of uncertainty, it’s important to prioritize self-care. Having a schedule, a purpose, a sleep routine, physical movement, time outdoors, being mindful of what we put into our bodies, and our connection with others plays a big role in supporting both our mental health and immune system. It’s easy to allow these vital behaviors to fall away in times of change and stress, but they could not be more important than they are at the present moment. "

"Living life to the fullest is sometimes easier said than done. I believe people are innately good and wish to do their very best. Sometimes we get to places where doing our best, or living our best lives, is the most difficult thing we can face. My goal, as a clinical counselor, is to help people see their potential and help them identify ways to reach that potential. I specialize in an array of clients and look forward to finding individualized paths to help lead people to a more fulfilled life."

"Therapy serves a unique purpose to each individual. I'm committed to helping you, your partner, or your family work towards the goals and individual hopes you identify as important to your life and relationships. I focus on creating an atmosphere that is safe and provides you with a place to share your story without fear of judgment. Therapy can help you find solutions and learn skills to help you cope with daily stresses, relational and marital problems, past trauma, job stress, grief and loss, etc. I can offer professional guidance and support as you identify and work towards your goals."

"I enjoy working with individuals and families from all ages, backgrounds, and parts of life. Taking the first step to get therapy can feel intimidating and awkward, and I make sure to provide a comfortable and safe environment to anyone looking to explore the therapeutic process. "

"It takes time to grow and evolution as a person is achieved in stages. Progress through these stages can be impeded or prevented by mood disorders, physical illness, relationship problems, trauma histories, expectations, old beliefs, etc. As a therapist, it is an honor and privilege to assist others in finding their own solutions to these obstacles to growth. "

"You feel like a failure at life. You and your spouse can't stop arguing and you just feel like an outsider to your marriage. You are crumbling under the weight of all the expectations you have for yourself. If you could just be the perfect wife, daughter, student, professional, or friend, then things would be better for you. No matter how much you give of yourself, it just never feels like enough. You are terrified you will never be enough to those that you love and don't know how to manage the stress of day-to-day life. "

"You just want the pain, chaos, and emptiness you feel to go away once and for all. Whether it is eating secretly to comfort yourself, having to drink every night to sleep, pushing yourself to achieve, or isolating yourself. Attempting to balance family, work, and your self-care can feel overwhelming and tends to end with you feeling worse about yourself and how you can't get it together. Shame and guilt keep you stationary where you are, and if you had to admit that things were not where you wanted you might actually crumble. Let's figure out a new normal, together."

"Sometimes life can be difficult and presents us with various challenges and transitions. Emotional stress not only affects our thoughts, but our bodies as well. I use a variety of therapeutic approaches including talk therapy, but also non traditional approaches such as mindfulness practices, and body psychotherapy, to individualize client's recovery goals and identify challenges to make the desired changes in their lives. "

"I am a Licensed Clinical Social Worker and a certified alcohol and drug counselor in Kentucky and an Internationally Certified Alcohol and Drug Counselor. I received my Bachelor's degree in Psychology from Morehead State University and my Master of Social Work from the University of Kentucky. I am a member of the National Association of Social workers. I have experience working with adults and adolescents providing individual, couples, and Family therapy focusing on both mental health and chemical dependency issues."

"I believe in the ability of all individuals to continue to grow and change throughout life. My strategy in therapy is to empower you with the tools and education for you to succeed at making those changes. I have had the good fortune in my career to provide care to all ages and populations of clients in a variety of care settings. I look forward to utilizing this experience in helping you with any current difficulty."

"I am a Licensed Clinical Social Worker that has experience working with children, adolescents, and adults struggling with a variety of mental health, behavioral issues, and trauma. I am also a Certified Alcohol and Drug Counselor under supervision for licensure and am extremely passionate about helping adolescents and adults suffering from substance use disorders achieve freedom and recovery from their substance use. I am equally passionate about assisting family members struggling with maladaptive behaviors stemming from substance use disorders, such as codependency. "

"I have experience working with individuals with a variety of different concerns including: depression, anxiety, grief, relational problems, mood disorders, trauma, and substance abuse. I engage clients in evidence based therapy interventions that include cognitive behavioral therapy, client centered therapy, and motivational interviewing. I provide clients with a safe, non judgement environment to help foster personal growth. I encourage clients to self reflect and look through their life with a difference lense. I believe that everyone has the ability to change and live a fulfilling life and will work just as hard as you to help you achieve your goals"

"Are you struggling to heal from past/present trauma? Are unresolved traumatic experiences affecting your daily life (school, social, work)? Have you developed an unhealthy self-image, unhealthy eating habits (eating disorders), and unhealthy relationships (peers, family, significant others)? Do you feel as though your life is spiraling out of control? Are you ready to heal from your trauma and become a happier, healthier you? My charge as a therapist is to empower individuals with tools and resources to live their best life."

"How do you live authentically in today’s world? Especially if you live with adverse challenges? At Creative Counseling, you are the main instrument in the healing process & from you we will find the answers. Each person brings their own worldview, their own experiences, their own strengths to counseling. Healing and moving forward can seem daunting. Together, we will discover what treatment approach works for you, and your path will be honored. Art therapy, ACT, CBT, EMDR, Somatic Psychotherapy, Empowerment, & trauma-focused approaches are some possibilities that may be right for you. (Limited availability on Sundays only.)"