Therapists in 40517
Counseling is weird. You hang out in an office with a stranger who looks like a cozy accountant, there's some real talk about your personal problems, then money changes hands. I've been on both sides of this, so I get it. But maybe it's okay if this sort of thing is a little different, a little weird. My whole thing is about getting you unstuck, and that only happens with a change of perspective. Thinking differently. Acting differently.
Counseling is weird. You hang out in an office with a stranger who looks like a cozy accountant, there's some real talk about your personal problems, then money changes hands. I've been on both sides of this, so I get it. But maybe it's okay if this sort of thing is a little different, a little weird. My whole thing is about getting you unstuck, and that only happens with a change of perspective. Thinking differently. Acting differently.
I envision my client as someone who seeks a safe and empathetic space to explore their inner struggles, personal growth, and emotional well-being. They come with a genuine desire for self-discovery, a need for guidance in navigating life's challenges, and the goal of achieving greater mental and emotional balance. I aim to help them understand themselves, find clarity in their objectives, and support them in their journey toward a happier and more fulfilling life.
I envision my client as someone who seeks a safe and empathetic space to explore their inner struggles, personal growth, and emotional well-being. They come with a genuine desire for self-discovery, a need for guidance in navigating life's challenges, and the goal of achieving greater mental and emotional balance. I aim to help them understand themselves, find clarity in their objectives, and support them in their journey toward a happier and more fulfilling life.
Many of us struggle with anxiety, depression, stress, trauma, etc. that effect our daily lives, all of which can have a profound impact on our ability to manage mental health and maintain healthy relationships with others. This is especially typical in adolescent years when the strive for independence and formulation of personal identity often creates conflict within family systems, issues with self-esteem, and interactions with peers. While I see clients of all ages, I enjoy working with teens struggling to find themselves while navigating the numerous changes experienced during adolescence.
Many of us struggle with anxiety, depression, stress, trauma, etc. that effect our daily lives, all of which can have a profound impact on our ability to manage mental health and maintain healthy relationships with others. This is especially typical in adolescent years when the strive for independence and formulation of personal identity often creates conflict within family systems, issues with self-esteem, and interactions with peers. While I see clients of all ages, I enjoy working with teens struggling to find themselves while navigating the numerous changes experienced during adolescence.
Life is full of unexpected twists and turns, and each person’s path comes with its own set of challenges. Whether you're facing anxiety, depression, trauma, addiction, grief, or navigating a major life transition, know that you don’t have to go through it alone. I believe deeply in the power of connection and the strength that comes from being truly heard and supported.
Life is full of unexpected twists and turns, and each person’s path comes with its own set of challenges. Whether you're facing anxiety, depression, trauma, addiction, grief, or navigating a major life transition, know that you don’t have to go through it alone. I believe deeply in the power of connection and the strength that comes from being truly heard and supported.
The journey to self-growth and healing can often be a grueling one. For many individuals, the added weight of anxiety, depression, addiction, or other mental health struggles can make this process even more difficult. My goal as a therapist is to create the space for you to pursue this journey without judgment while building the skills necessary to tackle these obstacles along the way. I strive to provide support and aid you while exploring core beliefs, understanding internal drives, increasing self-efficacy, and fostering overall self-awareness.
The journey to self-growth and healing can often be a grueling one. For many individuals, the added weight of anxiety, depression, addiction, or other mental health struggles can make this process even more difficult. My goal as a therapist is to create the space for you to pursue this journey without judgment while building the skills necessary to tackle these obstacles along the way. I strive to provide support and aid you while exploring core beliefs, understanding internal drives, increasing self-efficacy, and fostering overall self-awareness.
Are you looking for a counselor that you can trust to share your worries, conflicts, hurts or struggles? We are a group of multi-generational counselors, who share a common calling to serve the community of Central Kentucky including children, adolescents, young adults, families, veterans, and Boomers.
Are you looking for a counselor that you can trust to share your worries, conflicts, hurts or struggles? We are a group of multi-generational counselors, who share a common calling to serve the community of Central Kentucky including children, adolescents, young adults, families, veterans, and Boomers.
Hello! I am honored and I seek to provide a safe and welcome space. I seek to empower clients with autonomy, respect, and empathy in a trauma-informed and strength-based approach. I often look for what is important you, the client. As a trained Art Therapist, I may suggest a creative method to help process the pain in a visual or expressive method. There is no right or wrong way to do art, and creativity is for everyone!
Hello! I am honored and I seek to provide a safe and welcome space. I seek to empower clients with autonomy, respect, and empathy in a trauma-informed and strength-based approach. I often look for what is important you, the client. As a trained Art Therapist, I may suggest a creative method to help process the pain in a visual or expressive method. There is no right or wrong way to do art, and creativity is for everyone!
I have over 30 years of working in inpatient and outpatient treatment settings. I am experienced in working with adolescents and adults. I am licensed as a Clinical Alcohol & Drug Abuse Counselor. I also work with depression, anxiety, grief and loss, anger, family conflict and anger management. I am solution focused and I believe in Brief Treatment Interventions whenever possible. I have years of experience in doing Family Therapy too. I will provide a safe and confidential environment for you to heal. Call me and lets develop a treatment plan to solve the problems you are having.
I have over 30 years of working in inpatient and outpatient treatment settings. I am experienced in working with adolescents and adults. I am licensed as a Clinical Alcohol & Drug Abuse Counselor. I also work with depression, anxiety, grief and loss, anger, family conflict and anger management. I am solution focused and I believe in Brief Treatment Interventions whenever possible. I have years of experience in doing Family Therapy too. I will provide a safe and confidential environment for you to heal. Call me and lets develop a treatment plan to solve the problems you are having.
Feeling stressed, overwhelmed, anxious, or just don't feel like yourself? Having difficulty in a relationship? Are you an adult child struggling with family issues? Do you need to learn how to be a more effective communicator with others? Needing support with parenting, coparenting, or balancing work and family? Perhaps you've experienced a significant life event. Life can be a beautiful, yet challenging journey. I'd love to help you navigate your stressors, process them, gain insight, and learn how to effectively implement change to start feeling better again!
Feeling stressed, overwhelmed, anxious, or just don't feel like yourself? Having difficulty in a relationship? Are you an adult child struggling with family issues? Do you need to learn how to be a more effective communicator with others? Needing support with parenting, coparenting, or balancing work and family? Perhaps you've experienced a significant life event. Life can be a beautiful, yet challenging journey. I'd love to help you navigate your stressors, process them, gain insight, and learn how to effectively implement change to start feeling better again!
Hello, my name is Krissy Mitchell and I’ve been in social work for the past 7 years. I recently obtained my Masters in Social Work and became a therapist but I’ve done internships for the past 2 years. I believe in meeting clients where they are by offering non-judgmental and welcoming approaches. I’ve had the opportunity to work with all ages and many populations including those apart of the LGBTQ community, addiction and recovery, severe mental illness and behavioral disorders or difficulties. I take pride in being client centered and collaborative in my approaches.
Hello, my name is Krissy Mitchell and I’ve been in social work for the past 7 years. I recently obtained my Masters in Social Work and became a therapist but I’ve done internships for the past 2 years. I believe in meeting clients where they are by offering non-judgmental and welcoming approaches. I’ve had the opportunity to work with all ages and many populations including those apart of the LGBTQ community, addiction and recovery, severe mental illness and behavioral disorders or difficulties. I take pride in being client centered and collaborative in my approaches.
Seeking help for yourself is one of the most selfless choices a person can make for themselves. Whether it is a path of self-discovery, strengthening your relationship with a loved one, or navigating the complex dynamics of family systems, I am dedicated to helping you learn more about it! With a diverse background in individual, couple, family, and school-based therapy, I implement various therapeutic modalities such as Solution Focused, Emotionally Focused, and Cognitive Behavioral techniques.
Seeking help for yourself is one of the most selfless choices a person can make for themselves. Whether it is a path of self-discovery, strengthening your relationship with a loved one, or navigating the complex dynamics of family systems, I am dedicated to helping you learn more about it! With a diverse background in individual, couple, family, and school-based therapy, I implement various therapeutic modalities such as Solution Focused, Emotionally Focused, and Cognitive Behavioral techniques.
My goal is to work with you to help process your thoughts and emotions, as well as discover and achieve your desired goals from our sessions. I am currently seeing clients aged 16 and older, but I especially enjoy working with clients ranging from 18 to their late 20s. I've worked with those who may be experiencing issues such as anxiety, depression, life transitions, lack of coping skills, relational issues, self-esteem issues, and more.
My goal is to work with you to help process your thoughts and emotions, as well as discover and achieve your desired goals from our sessions. I am currently seeing clients aged 16 and older, but I especially enjoy working with clients ranging from 18 to their late 20s. I've worked with those who may be experiencing issues such as anxiety, depression, life transitions, lack of coping skills, relational issues, self-esteem issues, and more.
My ideal client is someone experiencing life stressors, emotional challenges, or struggles with relationships, transitions, or personal growth. They’re looking for a safe, supportive space to be heard and understood, and they want practical tools and strategies to navigate life more effectively. Their goals often include building resilience, improving emotional well-being, and feeling more empowered and balanced in their daily life.
My ideal client is someone experiencing life stressors, emotional challenges, or struggles with relationships, transitions, or personal growth. They’re looking for a safe, supportive space to be heard and understood, and they want practical tools and strategies to navigate life more effectively. Their goals often include building resilience, improving emotional well-being, and feeling more empowered and balanced in their daily life.
Medicaid and most Commercial Insurances accepted. We currently have both in person and telehealth appointments available. We provide Psychotherapy and Case Management Services. We have years of training and experience helping clients of all ages with mental health concerns such as depression, anxiety, trauma, ADHD, family issues, relationship issues, grief, life transitions, substance abuse, among many other areas of focus. We tailor our approach to healing in ways which will best meet your needs. Our goal is to meet you where you are- together we will come to the resolution you are seeking. Call or message us today to schedule
Medicaid and most Commercial Insurances accepted. We currently have both in person and telehealth appointments available. We provide Psychotherapy and Case Management Services. We have years of training and experience helping clients of all ages with mental health concerns such as depression, anxiety, trauma, ADHD, family issues, relationship issues, grief, life transitions, substance abuse, among many other areas of focus. We tailor our approach to healing in ways which will best meet your needs. Our goal is to meet you where you are- together we will come to the resolution you are seeking. Call or message us today to schedule
Life is constantly changing and brings each individual their own unique challenges. Such challenges can seem intimidating and leave us feeling alone at times. I want my clients to know they do not have to navigate these feelings alone. My approach to counseling is down-to-earth, collaborative, and supportive, offering a space where you can discuss what has been weighing on you without the fear of rejection or judgment. I believe people can begin the healing process once they feel heard. Together, we will explore your strengths and use those to help you move towards your goals so that you can become the best version of yourself.
Life is constantly changing and brings each individual their own unique challenges. Such challenges can seem intimidating and leave us feeling alone at times. I want my clients to know they do not have to navigate these feelings alone. My approach to counseling is down-to-earth, collaborative, and supportive, offering a space where you can discuss what has been weighing on you without the fear of rejection or judgment. I believe people can begin the healing process once they feel heard. Together, we will explore your strengths and use those to help you move towards your goals so that you can become the best version of yourself.
People often struggle with depression, anxiety, grief, relationship conflict, and trauma-related issues. Every client will be warmly welcomed into my office, and together we will collaborate to meet goals to help you be the best version of yourself. To meet these goals, we will use tools from multiple evidence-based interventions.
People often struggle with depression, anxiety, grief, relationship conflict, and trauma-related issues. Every client will be warmly welcomed into my office, and together we will collaborate to meet goals to help you be the best version of yourself. To meet these goals, we will use tools from multiple evidence-based interventions.
Amy Neugebauer
Licensed Professional Clinical Counselor, LPCC-S, CCTP, C-DBT
7 Endorsed
Lexington, KY 40517
Many people struggle to cope with everyday issues related to depression, anxiety, substance abuse, growing up in dysfunctional homes, trauma, abuse, grief, self-esteem, self-worth, and more. I work with individuals and families using talk therapy to promote optimum mental and emotional health related to these issues. I have experience working with many populations, including adolescent and adult clients struggling with substance abuse and mental health. I work with clients to help them uncover underlying beliefs about themselves and the world around them to better equip them with the skills to overcome adversity and challenges.
Many people struggle to cope with everyday issues related to depression, anxiety, substance abuse, growing up in dysfunctional homes, trauma, abuse, grief, self-esteem, self-worth, and more. I work with individuals and families using talk therapy to promote optimum mental and emotional health related to these issues. I have experience working with many populations, including adolescent and adult clients struggling with substance abuse and mental health. I work with clients to help them uncover underlying beliefs about themselves and the world around them to better equip them with the skills to overcome adversity and challenges.
Hey there,
Thanks so much for stopping by my profile and taking a moment to learn more about how I can help. I know starting therapy isn’t always easy, and it takes a lot of courage to even begin looking for support—so I’m glad you’re here.
My goal is to help you feel comfortable and at ease from the very first session. I bring a wide range of experience and use different treatment approaches to make sure our work fits your needs. I’ve spent many years specializing in trauma, and I understand how deeply it can affect daily life.
Hey there,
Thanks so much for stopping by my profile and taking a moment to learn more about how I can help. I know starting therapy isn’t always easy, and it takes a lot of courage to even begin looking for support—so I’m glad you’re here.
My goal is to help you feel comfortable and at ease from the very first session. I bring a wide range of experience and use different treatment approaches to make sure our work fits your needs. I’ve spent many years specializing in trauma, and I understand how deeply it can affect daily life.
Therapy is a great avenue to take a step inward and begin hearing your own voice, understanding yourself, and hopefully helping you begin the journey of self- acceptance and self-love. Therapy is not only for those suffering with serious mental illnesses. Life is hard, we all have our own form of suffering. There is no shame is needing help navigating hardships or emotional pain. I believe perspective holds a lot of power and many of us are walking around with the voices of others in our heads rather than allowing ourselves to be true to who we are. I would be honored to walk alongside you in your journey of healing.
Therapy is a great avenue to take a step inward and begin hearing your own voice, understanding yourself, and hopefully helping you begin the journey of self- acceptance and self-love. Therapy is not only for those suffering with serious mental illnesses. Life is hard, we all have our own form of suffering. There is no shame is needing help navigating hardships or emotional pain. I believe perspective holds a lot of power and many of us are walking around with the voices of others in our heads rather than allowing ourselves to be true to who we are. I would be honored to walk alongside you in your journey of healing.
Jonathan R Mitchell
Licensed Professional Clinical Counselor, MA, LPCC, NCC, CCTP II
4 Endorsed
Lexington, KY 40517
Are you feeling stuck? As if things will never change or as if you’re reliving some painful experience from your past? Are you constantly depressed or anxious? If so, or if you have witnessed or experienced physical or emotional trauma, I can help you improve your life. I am a Master Accelerated Resolution Therapy practitioner, which is an evidenced based therapy that is currently being used by our US military to treat trauma. I specialize in working with those with anxiety, low self-esteem, addictions, and depression. I offer a free 15 minute consultation call if you have any questions.
Are you feeling stuck? As if things will never change or as if you’re reliving some painful experience from your past? Are you constantly depressed or anxious? If so, or if you have witnessed or experienced physical or emotional trauma, I can help you improve your life. I am a Master Accelerated Resolution Therapy practitioner, which is an evidenced based therapy that is currently being used by our US military to treat trauma. I specialize in working with those with anxiety, low self-esteem, addictions, and depression. I offer a free 15 minute consultation call if you have any questions.
See more therapy options for 40517
How does your Therapist compare?
Number of Therapists in 40517
100+
Average cost per session
$102
Therapists in 40517 who prioritize treating:
| 88% | Anxiety |
| 84% | Depression |
| 73% | Stress |
| 70% | Self Esteem |
| 69% | Coping Skills |
| 66% | Trauma and PTSD |
| 62% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
| 89% | Anthem |
| 87% | Aetna |
| 80% | BlueCross and BlueShield |
How Therapists in 40517 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 40517?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


