Therapists in Jacksonville, FL

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Photo of Courtney A Ade, Clinical Social Work/Therapist in Jacksonville, FL
Courtney A Ade
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32256
Hi! Are you struggling with major life changes, acute emotional distress/trauma, or wanting to address maladaptive behavior patterns that are causing strain in your life? I can help you work through these issues with reflective, empathic and non-judgmental therapy. I have a strong belief in the healing power of the therapeutic alliance. I strive to create a space of trust, safety and mutual respect. Life is hard enough as it is-getting support shouldn't be! I believe we can ALL use some support, validation, and empathy while learning new ways to cope and enjoy life, find peace and enjoy personal growth and confidence.
Hi! Are you struggling with major life changes, acute emotional distress/trauma, or wanting to address maladaptive behavior patterns that are causing strain in your life? I can help you work through these issues with reflective, empathic and non-judgmental therapy. I have a strong belief in the healing power of the therapeutic alliance. I strive to create a space of trust, safety and mutual respect. Life is hard enough as it is-getting support shouldn't be! I believe we can ALL use some support, validation, and empathy while learning new ways to cope and enjoy life, find peace and enjoy personal growth and confidence.
(904) 785-8476 View (904) 785-8476
Photo of Erin E. Brown, Marriage & Family Therapist in Jacksonville, FL
Erin E. Brown
Marriage & Family Therapist, EdS, LMFT, LMHC, QS
Verified Verified
2 Endorsed
Jacksonville, FL 32257
Are you ready to come in to do the therapeutic work to take charge of your life? Are you ready to learn to trust yourself and others again? I continually strive to help clients feel empowered to reach their goals while feeling non-judgmentally supported by me. I am person-centered in that I consider the client as the expert on their lives while I am the expert on techniques that reconnect the client with themselves. I am also systems oriented in that I help examine the systems within the client, the client's relationships, and the client's community in order to create change on multiple levels in the client's life.
Are you ready to come in to do the therapeutic work to take charge of your life? Are you ready to learn to trust yourself and others again? I continually strive to help clients feel empowered to reach their goals while feeling non-judgmentally supported by me. I am person-centered in that I consider the client as the expert on their lives while I am the expert on techniques that reconnect the client with themselves. I am also systems oriented in that I help examine the systems within the client, the client's relationships, and the client's community in order to create change on multiple levels in the client's life.
(352) 559-9291 x105 View (352) 559-9291 x105
Photo of Dr. Juanita Bruno, Marriage & Family Therapist in Jacksonville, FL
Dr. Juanita Bruno
Marriage & Family Therapist, LMFT
Verified Verified
Jacksonville, FL 32257
Dr. Juanita Bruno is a bilingual (English, Creole) Licensed Marriage and Family Therapist (LMFT) with over 17 years of experience working with individuals, couples, and families who are experiencing difficulties in their life related to phase of life changes, transitional phases, trauma, anxiety, relational issues, women's issues, and more. Dr. Bruno has also worked with family members and their support systems regarding substance abuse and recovery processes.
Dr. Juanita Bruno is a bilingual (English, Creole) Licensed Marriage and Family Therapist (LMFT) with over 17 years of experience working with individuals, couples, and families who are experiencing difficulties in their life related to phase of life changes, transitional phases, trauma, anxiety, relational issues, women's issues, and more. Dr. Bruno has also worked with family members and their support systems regarding substance abuse and recovery processes.
(904) 320-1627 View (904) 320-1627
Photo of Dr. Andrew A. Gauler, Counselor in Jacksonville, FL
Dr. Andrew A. Gauler
Counselor, PhD, LMHC, CRC, CVE, ACS
Verified Verified
5 Endorsed
Jacksonville, FL 32216
I am working with both adolescents and adults. My theoretical orientation to counseling and psychotherapy is rooted in the philosophy of a humanistic-existential approach to human functioning. I use the tenets of individual responsibility to choice and decision-making and apply them within a cognitive-behavioral perspective (CBT) to counseling and clinical work. I consider myself a generalist with specialty training in cognitive rehabilitation, vocational/career counseling, as well as psychoeducational testing and other evaluations, such as pre-surgical evaluations (e.g., for bariatric procedures).
I am working with both adolescents and adults. My theoretical orientation to counseling and psychotherapy is rooted in the philosophy of a humanistic-existential approach to human functioning. I use the tenets of individual responsibility to choice and decision-making and apply them within a cognitive-behavioral perspective (CBT) to counseling and clinical work. I consider myself a generalist with specialty training in cognitive rehabilitation, vocational/career counseling, as well as psychoeducational testing and other evaluations, such as pre-surgical evaluations (e.g., for bariatric procedures).
(904) 508-0821 View (904) 508-0821
Photo of Maria A Adigweme, Counselor in Jacksonville, FL
Maria A Adigweme
Counselor, MS, LMHC, CAP
Verified Verified
Jacksonville, FL 32257  (Online Only)
Are you Stressed, Anxious, Depressed, facing Transitions, Stage-of-Life Issues, Relationship Distress & Other Life's Challenges? My goal is to assist individuals toward the path of improvement by providing a conducive, non-judgmental atmosphere where personal circumstances are explored and worked on for overall well-being. Extensive experience enables me to tailor the treatment approach to meet individuals' unique needs. It's my belief that exploring past challenges enables insight to those problems. Equipped with good insight, an individual will most effectively develop steps and path necessary for improved and healthier life.
Are you Stressed, Anxious, Depressed, facing Transitions, Stage-of-Life Issues, Relationship Distress & Other Life's Challenges? My goal is to assist individuals toward the path of improvement by providing a conducive, non-judgmental atmosphere where personal circumstances are explored and worked on for overall well-being. Extensive experience enables me to tailor the treatment approach to meet individuals' unique needs. It's my belief that exploring past challenges enables insight to those problems. Equipped with good insight, an individual will most effectively develop steps and path necessary for improved and healthier life.
(904) 329-7460 View (904) 329-7460
Photo of Yolanda Tingler, Clinical Social Work/Therapist in Jacksonville, FL
Yolanda Tingler
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32207
Hello! My name is Yolanda Tingler, but I prefer to be called Rhonda. My license number in FL is SW13846. I treat a variety of conditions including but not limited to ADHD, Depression, Anxiety, PTSD, Bipolar, Personality Disorders, OCD, Phobias, Trauma, Military life issues, etc using a variety of techniques. I specialize in individual, family, and group therapy for both Deaf/Hard of Hearing, people with disabilities, and hearing individuals. I have been a Sign Language Interpreter for 25 years so I am fluent in American Sign Language. I also work with college students as I am knowledgeable regarding student issues and academic needs
Hello! My name is Yolanda Tingler, but I prefer to be called Rhonda. My license number in FL is SW13846. I treat a variety of conditions including but not limited to ADHD, Depression, Anxiety, PTSD, Bipolar, Personality Disorders, OCD, Phobias, Trauma, Military life issues, etc using a variety of techniques. I specialize in individual, family, and group therapy for both Deaf/Hard of Hearing, people with disabilities, and hearing individuals. I have been a Sign Language Interpreter for 25 years so I am fluent in American Sign Language. I also work with college students as I am knowledgeable regarding student issues and academic needs
(904) 747-9055 View (904) 747-9055
Photo of Jen Ducharme, Counselor in Jacksonville, FL
Jen Ducharme
Counselor, LMHC
Verified Verified
Jacksonville, FL 32257
We cannot change past chapters of our lives. Where we can take power is now, and the future chapters we have yet to write. If we don't address something unhealthy, every aspect of life can become impacted negatively. Whether you are wanting to learn to manage mental health symptoms, begin the transitioning process, seeking help for everyday concerns like relationship issues, job stress or self-doubt, or experiencing difficult times such as divorce and loss, things can improve. I assure you the strength and ability you will use is already residing in you.
We cannot change past chapters of our lives. Where we can take power is now, and the future chapters we have yet to write. If we don't address something unhealthy, every aspect of life can become impacted negatively. Whether you are wanting to learn to manage mental health symptoms, begin the transitioning process, seeking help for everyday concerns like relationship issues, job stress or self-doubt, or experiencing difficult times such as divorce and loss, things can improve. I assure you the strength and ability you will use is already residing in you.
(904) 423-8052 View (904) 423-8052
Photo of Dawn Lindner DiRito, Clinical Social Work/Therapist in Jacksonville, FL
Dawn Lindner DiRito
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32256
As a seasoned psychotherapist, my passion lies in fostering transformative healing experiences in therapy. With extensive experience, I offer a compassionate and client-centered approach, tailoring therapeutic interventions to the needs of the individual or couple. I aim to create an empathetic and supportive environment in which clients will grow emotionally and achieve lasting positive change.
As a seasoned psychotherapist, my passion lies in fostering transformative healing experiences in therapy. With extensive experience, I offer a compassionate and client-centered approach, tailoring therapeutic interventions to the needs of the individual or couple. I aim to create an empathetic and supportive environment in which clients will grow emotionally and achieve lasting positive change.
(904) 822-1806 View (904) 822-1806
Photo of Dr. Jonathan D Gross, Psychologist in Jacksonville, FL
Dr. Jonathan D Gross
Psychologist, PsyD
Verified Verified
1 Endorsed
Jacksonville, FL 32217
Not accepting new clients
Maybe you feel down, annoyed, or anxious. Perhaps you avoid, give in, or act out. Maybe it’s hard to connect to others or to yourself. Those experiences are deeply rooted in how the big people around you acted when you were small. The patterns can be powerfully updated through therapy. In therapy, you can be known, accompanied, and valued. The relationship is protected and safe. It makes room for you and challenges you to connect to and make room for another. Therapy alleviates aloneness, lessens emotional pain, and connects you to your authentic self- that is, what the hell you really think, feel, and care about.
Maybe you feel down, annoyed, or anxious. Perhaps you avoid, give in, or act out. Maybe it’s hard to connect to others or to yourself. Those experiences are deeply rooted in how the big people around you acted when you were small. The patterns can be powerfully updated through therapy. In therapy, you can be known, accompanied, and valued. The relationship is protected and safe. It makes room for you and challenges you to connect to and make room for another. Therapy alleviates aloneness, lessens emotional pain, and connects you to your authentic self- that is, what the hell you really think, feel, and care about.
(904) 853-8817 x1 View (904) 853-8817 x1
Photo of Chelsie Coleman, Drug & Alcohol Counselor in Jacksonville, FL
Chelsie Coleman
Drug & Alcohol Counselor, MS
Verified Verified
1 Endorsed
Jacksonville, FL 32204
Waitlist for new clients
Sometimes sh*t happens. And It can be an overwhelming decision to ask for help, especially when contacting a stranger. What happens when the story I have for my life doesn’t go as planned? My dream job isn’t bringing the fulfillment I thought it would. I envisioned myself fully showing up in this world, but now my trauma leaves me powerless beneath my anxiety and depression. I identified with a religion that once gave me freedom, but now it leaves me in bondage. My family was once a safe haven, but now dad is drinking too much and everything I knew is gone.
Sometimes sh*t happens. And It can be an overwhelming decision to ask for help, especially when contacting a stranger. What happens when the story I have for my life doesn’t go as planned? My dream job isn’t bringing the fulfillment I thought it would. I envisioned myself fully showing up in this world, but now my trauma leaves me powerless beneath my anxiety and depression. I identified with a religion that once gave me freedom, but now it leaves me in bondage. My family was once a safe haven, but now dad is drinking too much and everything I knew is gone.
(904) 474-3715 View (904) 474-3715
Photo of Heather Renee Fisse, Counselor in Jacksonville, FL
Heather Renee Fisse
Counselor, LMHC, LMT, RYT, CPT
Verified Verified
2 Endorsed
Jacksonville, FL 32257
Do you feel disconnected from your friends, family and self? Do you struggle with making decisions and feel as though time is slipping away from you? This is commonplace in our society as we are constantly being pulled in different directions by the demands of our world. I value the power of integrating one's mental, physical, and spiritual self into daily living so that we find purpose and happiness in the moment, regardless of the activity, and begin the process of recognizing what choices we have in our power to create the life that we find meaningful.
Do you feel disconnected from your friends, family and self? Do you struggle with making decisions and feel as though time is slipping away from you? This is commonplace in our society as we are constantly being pulled in different directions by the demands of our world. I value the power of integrating one's mental, physical, and spiritual self into daily living so that we find purpose and happiness in the moment, regardless of the activity, and begin the process of recognizing what choices we have in our power to create the life that we find meaningful.
(904) 342-6645 View (904) 342-6645
Photo of Noel Clark, Counselor in Jacksonville, FL
Noel Clark
Counselor, MA, LMHC, LPCC
Verified Verified
Jacksonville, FL 32221  (Online Only)
I am licensed in Florida and Kentucky with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Florida and Kentucky with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(859) 376-5517 View (859) 376-5517
Photo of Audrey M Hall, Pastoral Counselor in Jacksonville, FL
Audrey M Hall
Pastoral Counselor, MS, DMin
Verified Verified
Jacksonville, FL 32218  (Online Only)
Life's challenges can seem overwhelming at times, whether we are dealing with self-worth issues, social anxiety, depression, marital or other relational issues, stress in the workplace, job dissatisfaction, spiritual uncertainty, financial issues, or a general dissatisfaction with life. My goal is to help you to find joy, peace, and fulfillment through your connection with God.
Life's challenges can seem overwhelming at times, whether we are dealing with self-worth issues, social anxiety, depression, marital or other relational issues, stress in the workplace, job dissatisfaction, spiritual uncertainty, financial issues, or a general dissatisfaction with life. My goal is to help you to find joy, peace, and fulfillment through your connection with God.
(904) 906-5659 View (904) 906-5659
Photo of Santricoa Nelson, Clinical Social Work/Therapist in Jacksonville, FL
Santricoa Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32207
My name is Rico Nelson. I specialize in working with individuals and families that struggle with depression, anxiety, trauma, self-esteem, grief, addiction, and more. I am interested in building a positive and caring therapeutic rapport to ensure clients feel safe and supported. I help clients identify their issues and develop a treatment plan that has a person-centered focus, maximizes strengths, and promotes empowerment. I am trained in Cognitive Behavioral, Person-Centered and Solution Focused Therapies. I’m also certified in Post-Traumatic Stress in those who have served in Behavioral Health Case Management and our US Military.
My name is Rico Nelson. I specialize in working with individuals and families that struggle with depression, anxiety, trauma, self-esteem, grief, addiction, and more. I am interested in building a positive and caring therapeutic rapport to ensure clients feel safe and supported. I help clients identify their issues and develop a treatment plan that has a person-centered focus, maximizes strengths, and promotes empowerment. I am trained in Cognitive Behavioral, Person-Centered and Solution Focused Therapies. I’m also certified in Post-Traumatic Stress in those who have served in Behavioral Health Case Management and our US Military.
(904) 585-2344 View (904) 585-2344
Photo of Rich Painter, Marriage & Family Therapist in Jacksonville, FL
Rich Painter
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Jacksonville, FL 32256
Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experiences. You are not alone. Imagine yourself living with greater peace, freedom, trust, creativity, courage, and empowering love. Getting you there is my specialty. I offer professional counseling, life coaching, and spiritual direction for individuals, couples, children, and families.
Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experiences. You are not alone. Imagine yourself living with greater peace, freedom, trust, creativity, courage, and empowering love. Getting you there is my specialty. I offer professional counseling, life coaching, and spiritual direction for individuals, couples, children, and families.
(904) 572-1882 View (904) 572-1882
Photo of A Safe Place Behavioral Health, LLC, Clinical Social Work/Therapist in Jacksonville, FL
A Safe Place Behavioral Health, LLC
Clinical Social Work/Therapist, LCSW, QSW, PMH-C, CLC
Verified Verified
Jacksonville, FL 32256  (Online Only)
Not accepting new clients
Mrs. Kimberly Andre is a licensed clinical social worker, certified perinatal mental health professional, certified lactation consultant, and certified RETAIN parental leave coach. Being surrounded by caring women her entire life, she developed an affinity working with women in her career. If you are a woman experiencing psychological issues in your life as we all certainly can, there is help available : simple and practical tools to help you build on your personal strengths and thrive. With empirical therapies, Mrs. Andre shows her clients a way forward in the face of life’s many hardships and would be privileged to work with you.
Mrs. Kimberly Andre is a licensed clinical social worker, certified perinatal mental health professional, certified lactation consultant, and certified RETAIN parental leave coach. Being surrounded by caring women her entire life, she developed an affinity working with women in her career. If you are a woman experiencing psychological issues in your life as we all certainly can, there is help available : simple and practical tools to help you build on your personal strengths and thrive. With empirical therapies, Mrs. Andre shows her clients a way forward in the face of life’s many hardships and would be privileged to work with you.
(904) 664-1951 View (904) 664-1951
Photo of Natalie McKee, Counselor in Jacksonville, FL
Natalie McKee
Counselor, LMHC, NCC, CCTP
Verified Verified
Jacksonville, FL 32223
Often times counseling involves an element of discomfort, emotional pain, and vulnerability. We all have unique and rich personal histories and my goal as your therapist is to meet you where you are with empathy and understanding. I work from the belief that you are the expert on your life and my role is simply to offer support, tools, and perspectives that can help you enhance your overall well-being.
Often times counseling involves an element of discomfort, emotional pain, and vulnerability. We all have unique and rich personal histories and my goal as your therapist is to meet you where you are with empathy and understanding. I work from the belief that you are the expert on your life and my role is simply to offer support, tools, and perspectives that can help you enhance your overall well-being.
(904) 606-1411 View (904) 606-1411
Photo of Gabriel Ybarra, Psychologist in Jacksonville, FL
Gabriel Ybarra
Psychologist, PhD
Verified Verified
Jacksonville, FL 32216
I provide psychological assessments that include a thorough interview, relevant testing (e.g., intelligence, achievement, giftedness, learning disabilities, attention deficits/impulsivity/hyperactivity, personality, mood, anxiety), observational data, with feedback to help you understand the results. I use the Wechsler series of IQ tests and achievement test, as well as the Woodcock-Johnson IV Cognitive and Achievement tests. My colleague Melissa Titus PMHNP-BC provides psychiatric medication management on site at our practice Comprehensive Psych Services LLC as well.
I provide psychological assessments that include a thorough interview, relevant testing (e.g., intelligence, achievement, giftedness, learning disabilities, attention deficits/impulsivity/hyperactivity, personality, mood, anxiety), observational data, with feedback to help you understand the results. I use the Wechsler series of IQ tests and achievement test, as well as the Woodcock-Johnson IV Cognitive and Achievement tests. My colleague Melissa Titus PMHNP-BC provides psychiatric medication management on site at our practice Comprehensive Psych Services LLC as well.
(904) 503-3579 View (904) 503-3579
Photo of Michelle Wright, Counselor in Jacksonville, FL
Michelle Wright
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32223  (Online Only)
We all have something we struggle with, but it does not have to ruin us. Overwhelming emotions, thoughts, and feelings, caused by life stressors can be calmed and controlled. I can help you on a path to build strength, hope, happiness, and fulfillment in your life, no matter what your situation may be. Joy and hope can always be found! Start enjoying life and find your true potential. You deserve it!
We all have something we struggle with, but it does not have to ruin us. Overwhelming emotions, thoughts, and feelings, caused by life stressors can be calmed and controlled. I can help you on a path to build strength, hope, happiness, and fulfillment in your life, no matter what your situation may be. Joy and hope can always be found! Start enjoying life and find your true potential. You deserve it!
(904) 637-4346 View (904) 637-4346
Photo of Mandarin Counseling & Wellness, Licensed Mental Health Counselor in Jacksonville, FL
Mandarin Counseling & Wellness
Licensed Mental Health Counselor, LCSW, LMHC, RMHI, PhD, LMFT
Verified Verified
Jacksonville, FL 32223
Mandarin Counseling is a group practice consisting of licensed social workers, licensed mental health clinicians, PhDs, and licensed marriage and family therapists. We are dedicated to providing quality, professional and compassionate mental health services. We offer a variety of treatment modalities including cognitive behavioral therapy, family systems, play therapy, psychological testing, couples counseling, dialectical behavior therapy, solution focused and behavioral therapy. Please contact our office for more information.
Mandarin Counseling is a group practice consisting of licensed social workers, licensed mental health clinicians, PhDs, and licensed marriage and family therapists. We are dedicated to providing quality, professional and compassionate mental health services. We offer a variety of treatment modalities including cognitive behavioral therapy, family systems, play therapy, psychological testing, couples counseling, dialectical behavior therapy, solution focused and behavioral therapy. Please contact our office for more information.
(904) 406-7882 View (904) 406-7882

See more therapy options for Jacksonville

How does your Therapist compare?

Number of Therapists in Jacksonville, FL

1,000+

Average cost per session

$125

Therapists in Jacksonville, FL who prioritize treating:

92% Anxiety
87% Depression
75% Self Esteem
74% Coping Skills
68% Trauma and PTSD
67% Relationship Issues
66% Stress

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
83% UnitedHealthcare UHC | UBH
80% Cigna and Evernorth

How Therapists in Jacksonville, FL see their clients

57% In Person and Online
43% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Jacksonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.