Therapists in Town Of Nocatee, FL
Providing integrative therapy to adults who want to reduce their stress, struggle and reactivity. I emphasize holistic approaches that increase self-awareness and change unhelpful habits. Depending on your needs and goals, our work together is likely to uncover old, limiting patterns and beliefs and to involve a compassionate exploration and reworking of these things. This collaborative process occurs within a framework of mindfulness, psychodynamic psychology, and cognitive-behavioral therapy. I firmly believe in a person's innate ability for healing and change.
Providing integrative therapy to adults who want to reduce their stress, struggle and reactivity. I emphasize holistic approaches that increase self-awareness and change unhelpful habits. Depending on your needs and goals, our work together is likely to uncover old, limiting patterns and beliefs and to involve a compassionate exploration and reworking of these things. This collaborative process occurs within a framework of mindfulness, psychodynamic psychology, and cognitive-behavioral therapy. I firmly believe in a person's innate ability for healing and change.
Live the life YOU love! It may sound cliché, but my goal for everyone of my clients is for you to be the architect of your own life. A lot of us fall into our lives or we wake up one day and wonder, “How did I get here?” Well I am here to help you live with intention, that includes making conscious choices to propel your life, go after your dreams or even get out of your own head. A lot of times we may have some obstacles such as past trauma, negative thought patterns or unhealthy relationships that have gotten us to this spot, and it is so very hard to break free at times. That is where I come in.
Live the life YOU love! It may sound cliché, but my goal for everyone of my clients is for you to be the architect of your own life. A lot of us fall into our lives or we wake up one day and wonder, “How did I get here?” Well I am here to help you live with intention, that includes making conscious choices to propel your life, go after your dreams or even get out of your own head. A lot of times we may have some obstacles such as past trauma, negative thought patterns or unhealthy relationships that have gotten us to this spot, and it is so very hard to break free at times. That is where I come in.
ACCEPTING NEW CLIENTS. Ponte Vedra Counseling & Wellness is a private counseling and therapy practice dedicated to the goal of helping every client reach maximal happiness and wellness in all aspects of their life. Whether it be stress, anxiety, depression, relationship issues, conflicts, trouble with work or school, or simply needing a confidential source for guidance, our therapists welcome the chance to help find resolutions to your problems based on current and effective treatment protocols. We see children, teens and adults, in all types of counseling - individual, couple/marital, and family.
ACCEPTING NEW CLIENTS. Ponte Vedra Counseling & Wellness is a private counseling and therapy practice dedicated to the goal of helping every client reach maximal happiness and wellness in all aspects of their life. Whether it be stress, anxiety, depression, relationship issues, conflicts, trouble with work or school, or simply needing a confidential source for guidance, our therapists welcome the chance to help find resolutions to your problems based on current and effective treatment protocols. We see children, teens and adults, in all types of counseling - individual, couple/marital, and family.
Do you regularly find that the demands in your life make you feel caught - or hooked - in imperfect situations? Do you want to improve the relationships in your life? Improve your physical and mental health and develop meaningful relationships with your family. Most of us do, but sometimes, our day-to-day actions don't align with these intentions and goals. Rather than remaining trapped by your circumstances, patterns and thoughts, isn't it time to move forward and take action?
Do you regularly find that the demands in your life make you feel caught - or hooked - in imperfect situations? Do you want to improve the relationships in your life? Improve your physical and mental health and develop meaningful relationships with your family. Most of us do, but sometimes, our day-to-day actions don't align with these intentions and goals. Rather than remaining trapped by your circumstances, patterns and thoughts, isn't it time to move forward and take action?
Courage! The first step in seeking counseling is having the courage to ask for help. Hi, my name is Heather, and welcome! I specialize in supporting individuals with a current or past history of trauma or abuse, significant depression and/or anxiety, complex relationship bonds, challenging life transitions, or feeling that stress has hijacked their peace. As an integrative and experiential counselor, I offer traditional talk therapy plus utilize techniques focused on healing through various modalities and experiences while based in a traditional counseling setting and beyond.
Courage! The first step in seeking counseling is having the courage to ask for help. Hi, my name is Heather, and welcome! I specialize in supporting individuals with a current or past history of trauma or abuse, significant depression and/or anxiety, complex relationship bonds, challenging life transitions, or feeling that stress has hijacked their peace. As an integrative and experiential counselor, I offer traditional talk therapy plus utilize techniques focused on healing through various modalities and experiences while based in a traditional counseling setting and beyond.
Justin Dement- A Safe Port Counseling LLC
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
Life can be overwhelming at times. There are often moments of despair and feelings that others simply just don't "get it". Whether you are dealing with grief and loss or navigating situations or relationships that are increasing your anxiety or negatively impacting your self-esteem, I can assist you by helping you first identify strengths and then help you face challenges head-on, at your own pace. In my practice I partner with my clients to reach their goals through open, non-judgmental counseling. Deciding to begin therapy can be a bit scary at times, but you can be proud of yourself for taking the first step!
Life can be overwhelming at times. There are often moments of despair and feelings that others simply just don't "get it". Whether you are dealing with grief and loss or navigating situations or relationships that are increasing your anxiety or negatively impacting your self-esteem, I can assist you by helping you first identify strengths and then help you face challenges head-on, at your own pace. In my practice I partner with my clients to reach their goals through open, non-judgmental counseling. Deciding to begin therapy can be a bit scary at times, but you can be proud of yourself for taking the first step!
Let’s be honest: life is chaotic, messy, and occasionally feels like a group project where no one else is doing their part—including your brain.
If you’re feeling stuck, overwhelmed, anxious, burned out, frustrated with your relationships (or all of the above), you’re not alone—and you don’t have to figure it out solo. Therapy with me is a collaborative process. You’re the expert in your life; I’m just here with curiosity, tools, and enough gentle challenge to help you grow.
My approach blends insight, compassion and evidence-based methods to tailor therapy to your individual personality and values.
Let’s be honest: life is chaotic, messy, and occasionally feels like a group project where no one else is doing their part—including your brain.
If you’re feeling stuck, overwhelmed, anxious, burned out, frustrated with your relationships (or all of the above), you’re not alone—and you don’t have to figure it out solo. Therapy with me is a collaborative process. You’re the expert in your life; I’m just here with curiosity, tools, and enough gentle challenge to help you grow.
My approach blends insight, compassion and evidence-based methods to tailor therapy to your individual personality and values.
Taking that first step to meet a counselor shows courage and strength, even when you might be feeling anything but that. I work hard to make sure you are comfortable in the counseling process. Together, we set therapeutic goals specific to your needs and develop a flexible treatment approach based on your strengths and resources. My work with couples uses Gottman Relationship Therapy, which has proven highly effective. Research-based, it focuses on teaching couples tools and techniques to build a fuller, happier long-term relationship. I welcome individuals, couples and families, and work with pre-teens to seniors.
Taking that first step to meet a counselor shows courage and strength, even when you might be feeling anything but that. I work hard to make sure you are comfortable in the counseling process. Together, we set therapeutic goals specific to your needs and develop a flexible treatment approach based on your strengths and resources. My work with couples uses Gottman Relationship Therapy, which has proven highly effective. Research-based, it focuses on teaching couples tools and techniques to build a fuller, happier long-term relationship. I welcome individuals, couples and families, and work with pre-teens to seniors.
You wouldn't think that finding the right counselor could be this difficult! It's important to find a the right match and feel comfortable with your therapist. Clients often describe me as someone who is "easy to talk to", has a great sense of humor, and is down to earth". I recognize the importance of creating a safe space and welcome the opportunity to get to know you. Together, we'll identify the problems in your life and find the right solutions.
You wouldn't think that finding the right counselor could be this difficult! It's important to find a the right match and feel comfortable with your therapist. Clients often describe me as someone who is "easy to talk to", has a great sense of humor, and is down to earth". I recognize the importance of creating a safe space and welcome the opportunity to get to know you. Together, we'll identify the problems in your life and find the right solutions.
If you are struggling with burnout, life transitional issues, infidelity, addiction, grief, trauma, balancing your roles and responsibilities, coping with teens and pre-teens as they struggle to find their identity. Please reach out to me, let me use evidence base, solution-oriented treatment strategies to guide you towards restoration, peace of mind and emotional health.
If you are struggling with burnout, life transitional issues, infidelity, addiction, grief, trauma, balancing your roles and responsibilities, coping with teens and pre-teens as they struggle to find their identity. Please reach out to me, let me use evidence base, solution-oriented treatment strategies to guide you towards restoration, peace of mind and emotional health.
I am a Mental Health counselor and Master's level addictions and trauma therapist who specializes in TEENS and ADULTS. I have a reputation for being able to help the toughest cases, particularly women with trauma. I use the Neuro-Affective Relational Model and EMDR to help my clients overcome the things in their past that are holding them back from living free. I absolutely love what I do and feel privileged to help people everyday. I am personally in recovery, which means that I actually live the life that I am helping people achieve. We have multiple teen programs as well.
I am a Mental Health counselor and Master's level addictions and trauma therapist who specializes in TEENS and ADULTS. I have a reputation for being able to help the toughest cases, particularly women with trauma. I use the Neuro-Affective Relational Model and EMDR to help my clients overcome the things in their past that are holding them back from living free. I absolutely love what I do and feel privileged to help people everyday. I am personally in recovery, which means that I actually live the life that I am helping people achieve. We have multiple teen programs as well.
Coastal Counseling of North Florida,
Clinical Social Work/Therapist, MSW , LCSW
1 Endorsed
Serves Area
Life can frequently feel overwhelming; family, business, and personal relationships can present endless challenges leading us to feel frustrated, anxious, alone, and grasping to control the world around us. As life changes, we may feel flooded by alternating thoughts or feelings of joy & grief. Are you feeling ruled by your thoughts or emotions, out of touch with who you want to be, or as though your life goals seem to be drifting just beyond your reach? Adjusting to change can be difficult in all stages of life regardless of our age and sometimes we need help getting back on course.
Life can frequently feel overwhelming; family, business, and personal relationships can present endless challenges leading us to feel frustrated, anxious, alone, and grasping to control the world around us. As life changes, we may feel flooded by alternating thoughts or feelings of joy & grief. Are you feeling ruled by your thoughts or emotions, out of touch with who you want to be, or as though your life goals seem to be drifting just beyond your reach? Adjusting to change can be difficult in all stages of life regardless of our age and sometimes we need help getting back on course.
More Therapists Nearby
Hi there I'm a Licensed Mental Health Counselor, LMHC in Florida. I have worked as a counselor for 15 years. I have focus in issues related mental health crisis, emotional crisis, general depression and anxiety. I utilize person centered therapy to empower clients to develop coping skills and to enhance self-awareness in hopes to create positive changes in their lives.
Hi there I'm a Licensed Mental Health Counselor, LMHC in Florida. I have worked as a counselor for 15 years. I have focus in issues related mental health crisis, emotional crisis, general depression and anxiety. I utilize person centered therapy to empower clients to develop coping skills and to enhance self-awareness in hopes to create positive changes in their lives.
My mission is to support adults facing anxiety and depression by creating a safe, nonjudgemental space where they feel truly heard and understood. Using a collaborative, CBT-based approach, I help clients recognize unhelpful thought patterns, develop healthier coping strategies, and reconnect with their strengths. I'm passionate about walking alongside each person in their journey-helping them feel more empowered, hopeful, and in control of their lives.
My mission is to support adults facing anxiety and depression by creating a safe, nonjudgemental space where they feel truly heard and understood. Using a collaborative, CBT-based approach, I help clients recognize unhelpful thought patterns, develop healthier coping strategies, and reconnect with their strengths. I'm passionate about walking alongside each person in their journey-helping them feel more empowered, hopeful, and in control of their lives.
Greetings! I am a Licensed Mental Health Counselor who has been providing services for over a decade to clients seeking therapy/counseling for an array of concerns. My primary focus has been child & family therapy, but my skill set is also well-suited for a diverse client population. I have provided community & school-based mental health services, crisis intervention, trauma-focused care, and outpatient therapy.
Greetings! I am a Licensed Mental Health Counselor who has been providing services for over a decade to clients seeking therapy/counseling for an array of concerns. My primary focus has been child & family therapy, but my skill set is also well-suited for a diverse client population. I have provided community & school-based mental health services, crisis intervention, trauma-focused care, and outpatient therapy.
It feels like you’re constantly treading water, exhausted from trying to keep up. I am happy to help! You’ve done everything “right,” yet anxiety, self-doubt, and overthinking won’t seem to let go. Maybe you’re navigating a big life change—graduating, starting a new job, or figuring out who you really are. It can feel overwhelming trying to hold it all together. You just want to feel like yourself again—more in control, more confident, and less stuck. You’re not alone, and you don’t have to figure it out by yourself.
It feels like you’re constantly treading water, exhausted from trying to keep up. I am happy to help! You’ve done everything “right,” yet anxiety, self-doubt, and overthinking won’t seem to let go. Maybe you’re navigating a big life change—graduating, starting a new job, or figuring out who you really are. It can feel overwhelming trying to hold it all together. You just want to feel like yourself again—more in control, more confident, and less stuck. You’re not alone, and you don’t have to figure it out by yourself.
The issues I have experience working with are ADHD, Anger Management, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Divorce, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Self Esteem, Sleep or Insomnia, Stress, and Mood Disorders and Women's Issues.
The issues I have experience working with are ADHD, Anger Management, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Divorce, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Self Esteem, Sleep or Insomnia, Stress, and Mood Disorders and Women's Issues.
My goal is to support people in becoming their most authentic & loving selves. I have a particular interest in working with the LGBTQ+ community, and with life changes throughout adulthood. My philosophy is to offer "respectful psychotherapy - the freedom to express and explore your self".
My goal is to support people in becoming their most authentic & loving selves. I have a particular interest in working with the LGBTQ+ community, and with life changes throughout adulthood. My philosophy is to offer "respectful psychotherapy - the freedom to express and explore your self".
Feeling anxious? Does life seem harder than it should be? Is trauma impacting your life and your relationships? Need support breaking away from toxic people, narcissists, and unhealthy relationships? Need help breaking free from controlling thoughts, memories from childhood abuse, and/or lack of nurture? If you answered yes to any of these questions, then you are in the right place. Therapy can help. You don’t have to be alone and you do not have to be stuck where you are.
Feeling anxious? Does life seem harder than it should be? Is trauma impacting your life and your relationships? Need support breaking away from toxic people, narcissists, and unhealthy relationships? Need help breaking free from controlling thoughts, memories from childhood abuse, and/or lack of nurture? If you answered yes to any of these questions, then you are in the right place. Therapy can help. You don’t have to be alone and you do not have to be stuck where you are.
Do you struggle saying no to others in relationships? Do you have a difficult time emotionally regulating during transition periods? Are you struggling to find yourself after a major incident? If any of these apply to you, then you are in the right place. I am a dedicated and empathetic therapist with years of experience in assisting people in reconnecting with the most authentic version of themselves. My goal as a therapist is to make sure anybody who works with me feels seen and acknowledged. I specialize in mood disorders, self esteem issues, and trauma. I utilize trauma informed CBT and EMDR as interventions in sessions.
Do you struggle saying no to others in relationships? Do you have a difficult time emotionally regulating during transition periods? Are you struggling to find yourself after a major incident? If any of these apply to you, then you are in the right place. I am a dedicated and empathetic therapist with years of experience in assisting people in reconnecting with the most authentic version of themselves. My goal as a therapist is to make sure anybody who works with me feels seen and acknowledged. I specialize in mood disorders, self esteem issues, and trauma. I utilize trauma informed CBT and EMDR as interventions in sessions.
How does your Therapist compare?
Number of Therapists in Town Of Nocatee, FL
10+
Average cost per session
$150
Therapists in Town Of Nocatee, FL who prioritize treating:
| 100% | Grief |
| 100% | Trauma and PTSD |
| 92% | Depression |
| 92% | Coping Skills |
| 92% | Life Transitions |
| 83% | Relationship Issues |
| 83% | Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 86% | Aetna |
| 71% | UnitedHealthcare UHC | UBH |
| 57% | Cigna and Evernorth |
How Therapists in Town Of Nocatee, FL see their clients
| 100% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Town Of Nocatee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.