Therapists in Town Of Nocatee, FL

Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience, I've gained experience working with teens, families, and individuals struggling with ADHD, depression, and anxiety. I've helped a diverse range of clients find their way toward greater clarity and happiness. My clients mean everything to me and I'm committed to helping them achieve their goals and make positive changes in their lives. Whether you're a stressed-out teenager or an adult struggling with tough issues, I'm here to help.

We all have something we struggle with, but it does not have to ruin us. Overwhelming emotions, thoughts, and feelings, caused by life stressors can be calmed and controlled. I can help you on a path to build strength, hope, happiness, and fulfillment in your life, no matter what your situation may be. Joy and hope can always be found! Start enjoying life and find your true potential. You deserve it!

Our mission is to compassionately transform the culture of mental health care by providing creative solutions that make wellness accessible in every community. And while we know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable and as fun as possible. We aim to walk along this journey with you and provide you with a comfortable place to talk, decompress, do the work, and heal.

You have taken the first step toward personal growth, healing and discovery. Our goal at Kaafi Counseling is to provide you with healing spaces and support, so you may uncover your true gifts and move toward joy, growth, and fulfillment. While we cannot change past experiences and/or traumatic events, we can work together to better understand unresolved challenges and move toward healing. By applying complementary therapy approaches and techniques, including EMDR and Cognitive Behavior Therapy as appropriate, we will unearth your true gifts and strengths and then apply them to support your healing and life aspirations.

My mission is to improve the lives of the families with whom I work. I utilize a variety of techniques to improve functioning and strengthen both individual and family relations. Treatment modalities such as cognitive behavior therapy, systems therapy, and solution-focused therapy are used to help my clients cope with a variety of challenges. I also enjoy working with adults experiencing life transitions such as career changes, relationship issues, or marital struggles.

Have you experienced a loss and are navigating the grieving process? Feeling defeated, anxious, or out of sorts? I'm Dr. Sierra Trainor, and I'm a warm and empathetic psychologist who is passionate about approaching healing through a holistic lens. I am here to help you understand how your coping skills have been helpful in the past while simultaneously shining a gentle light on what strategies may be ready for transformation. Grief is deeply painful and also a testament to immense love- with great grief is great love. Let's journey down this road together- the dark, the light, and all the in-between.

There are times in our lives that range from feeling impossible and never ending to not bad but not "right". Therapy can help you figure out the what, why, and how. What's exactly "wrong", why am I feeling that way and how do I move forward. This is even left up to you on what we work on and how far we dive into anything. I believe in creating a collaborative and nonjudgmental environment. I come from a non-traditional background which allows me to approach the therapeutic process in a holistic and eclectic way of meeting your starting point. I believe if we learn to be compassionate to ourselves, we are more open to healing change

I use evidence based, strength based therapies in individualized,collaborative,respectful ways to help each client, couple, and family develop preferred relationships with their symptoms, themselves and the world in which they live. Behavioral and physical conditions cause, contribute to and co-exist with each other. They are interrelated. I have experience working with clients who have symptoms of anxiety, depression, Obsessive Compulsive Disorders, Impulse Control Disorders, Hoarding, Body Dysmorphic Disorder, Trichotillomania, Skin Picking, ADHD, Eating Disorders, Substance Use Disorders, Chronic Relapse,Trauma, co- occuring conditions, chronic illness and pain, relationship, communication, parenting and family issues, life transitions, grief, work and role related stress.

Life is full of changes and stressors that impact our well-being and can suddenly become unmanageable. As a counselor, I believe in the importance of creating and maintaining a nurturing environment that is defined by individual needs and where change is experienced through a collaborative process. From helping individuals navigate personal and/or familial crises to empowering individuals through life transitions, I offer each client a non-judgmental space to strengthen and discover both internal and external resources while having the freedom and support to discover who they are, and the vision they have for their lives.