Therapists in Ponte Vedra Beach, FL
"You cannot teach humans anything. You can only help them discover it within themselves ~ Galileo. Coaching is my passion. My goal is for you to achieve your highest potential. My coaching will guide you to make decisions that will improve your life. I want to help you develop life skills that will take you to another level of success. Whether it's personal relationships, love, career, personal growth, or managing loss, and grief. You have it in you to achieve whatever it is that you aspire for. You hold the power, I will help you to become all you can be and help reach your full potential. Happiness is a choice!
"You cannot teach humans anything. You can only help them discover it within themselves ~ Galileo. Coaching is my passion. My goal is for you to achieve your highest potential. My coaching will guide you to make decisions that will improve your life. I want to help you develop life skills that will take you to another level of success. Whether it's personal relationships, love, career, personal growth, or managing loss, and grief. You have it in you to achieve whatever it is that you aspire for. You hold the power, I will help you to become all you can be and help reach your full potential. Happiness is a choice!
I am a Level 3 Radically Open DBT therapist. RO-DBT is built for overcontrolled adults: perfectionism, emotional inhibition, and social disconnection. I also use Accelerated Resolution Therapy (ART) for clients who feel "stuck" on past experiences, and I work with individuals, couples and families to rebuild closeness and and reduce conflict.
I am a Level 3 Radically Open DBT therapist. RO-DBT is built for overcontrolled adults: perfectionism, emotional inhibition, and social disconnection. I also use Accelerated Resolution Therapy (ART) for clients who feel "stuck" on past experiences, and I work with individuals, couples and families to rebuild closeness and and reduce conflict.
There are times when life just feels difficult and overwhelming. Or maybe things are just kind of stale and flat, but you don't know how to break out of it. It can be a painful, disorienting, and sometimes even a hopeless feeling. We all yearn to feel seen, heard, and understood. I am passionate about helping individuals and couples alike work through these challenges in order to lead more fulfilling, and satisfying lives.
There are times when life just feels difficult and overwhelming. Or maybe things are just kind of stale and flat, but you don't know how to break out of it. It can be a painful, disorienting, and sometimes even a hopeless feeling. We all yearn to feel seen, heard, and understood. I am passionate about helping individuals and couples alike work through these challenges in order to lead more fulfilling, and satisfying lives.
Many of my clients describe themselves as overwhelmed, anxious, sensitive, or burnt out from caring for everyone else. They’re intuitive and thoughtful people who want to feel calmer, clearer, and more grounded but struggle with spiraling thoughts, emotional overload, or feeling disconnected from themselves. They’re seeking tools, support, and a safe space to slow down, reset their nervous system, and reconnect with who they are beneath the stress.
Many of my clients describe themselves as overwhelmed, anxious, sensitive, or burnt out from caring for everyone else. They’re intuitive and thoughtful people who want to feel calmer, clearer, and more grounded but struggle with spiraling thoughts, emotional overload, or feeling disconnected from themselves. They’re seeking tools, support, and a safe space to slow down, reset their nervous system, and reconnect with who they are beneath the stress.
Entering into therapy is a big step, and I feel that an important aspect of helping you to comfortably make this step is providing a safe and supportive therapeutic environment. People begin counseling because they want something to shift or change in their lives. I facilitate positive change by encouraging exploration, processing relevant issues with you, and helping you to identify healthy and unhealthy coping mechanisms in your life with the purpose of changing those that are not adaptive.
Entering into therapy is a big step, and I feel that an important aspect of helping you to comfortably make this step is providing a safe and supportive therapeutic environment. People begin counseling because they want something to shift or change in their lives. I facilitate positive change by encouraging exploration, processing relevant issues with you, and helping you to identify healthy and unhealthy coping mechanisms in your life with the purpose of changing those that are not adaptive.
Hi, I’m Jess. I am a Licensed Mental Health Counselor and Registered Play Therapist Supervisor dedicated to helping children and families build resilience, strengthen relationships, and heal through connection. I believe every child deserves to be seen, understood, and supported in ways that honor their unique experiences and developmental needs.
Hi, I’m Jess. I am a Licensed Mental Health Counselor and Registered Play Therapist Supervisor dedicated to helping children and families build resilience, strengthen relationships, and heal through connection. I believe every child deserves to be seen, understood, and supported in ways that honor their unique experiences and developmental needs.
I’m a Licensed Mental Health Counselor in Florida with a Master’s degree in Clinical Mental Health Counseling from Jacksonville University. My approach is compassionate, practical, and collaborative. I’m certified in EMDR and specialize in working with adults experiencing depression, anxiety, stress, and PTSD. In our work together, I help you rebuild self-confidence and develop tools to manage stressful situations, overwhelming emotions, and difficult thoughts. My goal is to help feel more grounded, capable, and secure in yourself.
I’m a Licensed Mental Health Counselor in Florida with a Master’s degree in Clinical Mental Health Counseling from Jacksonville University. My approach is compassionate, practical, and collaborative. I’m certified in EMDR and specialize in working with adults experiencing depression, anxiety, stress, and PTSD. In our work together, I help you rebuild self-confidence and develop tools to manage stressful situations, overwhelming emotions, and difficult thoughts. My goal is to help feel more grounded, capable, and secure in yourself.
Welcome! Today is an AMAZING day for you. You have arrived at the momentous decision to create new change in your life. You are to be congratulated & supported for this. Making these changes can get very complicated & often comes with tough choices. Are you ready to take these important steps to be the change you are looking for? Do you want to push way past your own zone of comfort and be willing to break new ground in the story of your life? If your answer is "yes" to these questions - then let's begin! One thing to consider - Nothing valuable ever comes to us without some degree of discomfort. Learn to dance with it and thrive!
Welcome! Today is an AMAZING day for you. You have arrived at the momentous decision to create new change in your life. You are to be congratulated & supported for this. Making these changes can get very complicated & often comes with tough choices. Are you ready to take these important steps to be the change you are looking for? Do you want to push way past your own zone of comfort and be willing to break new ground in the story of your life? If your answer is "yes" to these questions - then let's begin! One thing to consider - Nothing valuable ever comes to us without some degree of discomfort. Learn to dance with it and thrive!
Welcome! I am Shani Hoffman, a Licensed Clinical Social Worker. I reside in Jacksonville, Florida, and provide telehealth counseling statewide. I invite you into an open and safe space to take the next steps in your journey. My primary focus is working with adults and substance use disorder/addiction, depression, and anxiety. If this is your first time considering therapy or telehealth( or not), my goal is to start Client/person-centered That is wherever you are.
Welcome! I am Shani Hoffman, a Licensed Clinical Social Worker. I reside in Jacksonville, Florida, and provide telehealth counseling statewide. I invite you into an open and safe space to take the next steps in your journey. My primary focus is working with adults and substance use disorder/addiction, depression, and anxiety. If this is your first time considering therapy or telehealth( or not), my goal is to start Client/person-centered That is wherever you are.
Life can feel overwhelming whether you’re carrying feelings of anxiety (excessive worry/panic attacks, performance, OCD), grief, trauma, depression, ADHD challenges, life transitions (family, launching a college student, career, divorce) or peak performance work (elite athletes, professionals). You may feel stuck, depleted, numb, or aware that you’re not reaching your full potential-personally, professionally or athletically. It takes courage to ask for help and therapy can offer not only relief, new skills, clarity and confidence, but understanding and insight to support lasting positive change.
Life can feel overwhelming whether you’re carrying feelings of anxiety (excessive worry/panic attacks, performance, OCD), grief, trauma, depression, ADHD challenges, life transitions (family, launching a college student, career, divorce) or peak performance work (elite athletes, professionals). You may feel stuck, depleted, numb, or aware that you’re not reaching your full potential-personally, professionally or athletically. It takes courage to ask for help and therapy can offer not only relief, new skills, clarity and confidence, but understanding and insight to support lasting positive change.
Ponte Vedra Neuropsychology, the premier neuropsychological and psychological boutique, offers comprehensive and tailored neuropsychological and psychotherapeutic services for an array of neurological and psychiatric conditions. Through our individualized approach, we aim to provide diagnostic clarity and promote the optimization of brain health and wellness.
Ponte Vedra Neuropsychology, the premier neuropsychological and psychological boutique, offers comprehensive and tailored neuropsychological and psychotherapeutic services for an array of neurological and psychiatric conditions. Through our individualized approach, we aim to provide diagnostic clarity and promote the optimization of brain health and wellness.
My ideal clients are children, adolescents, and adults who are seeking answers, greater self-understanding, or support with challenges that are affecting daily life. They may come to us with concerns about ADHD, autism, learning differences, anxiety, depression, executive functioning, relationships, stress, or major life transitions. Through comprehensive psychological testing and individualized therapy, I help clients understand the factors contributing to their difficulties, identify their strengths, gain diagnostic clarity, and move forward with practical strategies and personalized recommendations.
My ideal clients are children, adolescents, and adults who are seeking answers, greater self-understanding, or support with challenges that are affecting daily life. They may come to us with concerns about ADHD, autism, learning differences, anxiety, depression, executive functioning, relationships, stress, or major life transitions. Through comprehensive psychological testing and individualized therapy, I help clients understand the factors contributing to their difficulties, identify their strengths, gain diagnostic clarity, and move forward with practical strategies and personalized recommendations.
Licensed Mental Health Counselor, Marriage & Family Therapist, Licensed Professional Counselor and Nationally Certified Counselor (NCC) accepting new virtual clients across Florida, Michigan & Massachusetts! Feeling anxious, stressed, or stuck? Struggling with relationships, self-esteem, or life transitions? You don’t have to go through it alone. We support children, teens, and adults with individual, couples, and family therapy. Virtual sessions are flexible and secure. With advanced training in the Gottman Method (Level 3), we help couples build healthier, more connected relationships.
Licensed Mental Health Counselor, Marriage & Family Therapist, Licensed Professional Counselor and Nationally Certified Counselor (NCC) accepting new virtual clients across Florida, Michigan & Massachusetts! Feeling anxious, stressed, or stuck? Struggling with relationships, self-esteem, or life transitions? You don’t have to go through it alone. We support children, teens, and adults with individual, couples, and family therapy. Virtual sessions are flexible and secure. With advanced training in the Gottman Method (Level 3), we help couples build healthier, more connected relationships.
You may be coming to therapy feeling emotionally exhausted, confused, and questioning your own reality. Perhaps you’ve spent years in relationships or family systems where your needs were minimized, your perceptions were dismissed, or you were made to feel responsible for other people’s emotions. You might struggle with self-doubt, guilt, hyper-vigilance, or a deep sense of losing yourself. You want clarity. You want to understand what happened to you, trust yourself again, and feel safe in your own mind and body.
You may be coming to therapy feeling emotionally exhausted, confused, and questioning your own reality. Perhaps you’ve spent years in relationships or family systems where your needs were minimized, your perceptions were dismissed, or you were made to feel responsible for other people’s emotions. You might struggle with self-doubt, guilt, hyper-vigilance, or a deep sense of losing yourself. You want clarity. You want to understand what happened to you, trust yourself again, and feel safe in your own mind and body.
I specialize in working with children experiencing significant emotional and behavioral challenges, including severe emotional dysregulation, aggression, impulsivity, defiance, anxiety, school difficulties, and family conflict. My approach is compassionate, nonjudgmental, and collaborative, with a focus on understanding the whole child while supporting parents, caregivers, and teachers as part of the process.
I specialize in working with children experiencing significant emotional and behavioral challenges, including severe emotional dysregulation, aggression, impulsivity, defiance, anxiety, school difficulties, and family conflict. My approach is compassionate, nonjudgmental, and collaborative, with a focus on understanding the whole child while supporting parents, caregivers, and teachers as part of the process.
Our mission is to compassionately transform the culture of mental health care by providing creative solutions that make wellness accessible in every community. And while we know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable and as fun as possible. We aim to walk along this journey with you and provide you with a comfortable place to talk, decompress, do the work, and heal.
Our mission is to compassionately transform the culture of mental health care by providing creative solutions that make wellness accessible in every community. And while we know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable and as fun as possible. We aim to walk along this journey with you and provide you with a comfortable place to talk, decompress, do the work, and heal.
I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, UT, WA, and IN specializing in helping individuals and couples navigate anxiety, stress, depression, grief/loss, conflict and life transitions. I provide individual and couples therapy sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, and Motivational Interviewing. In 2001 I completed a Masters Degree in Clinical Social Work (MSW) from Florida State University. I received my license in 2004.
I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, UT, WA, and IN specializing in helping individuals and couples navigate anxiety, stress, depression, grief/loss, conflict and life transitions. I provide individual and couples therapy sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, and Motivational Interviewing. In 2001 I completed a Masters Degree in Clinical Social Work (MSW) from Florida State University. I received my license in 2004.
For more than 30 years I have had the privilege of offering guidance to individuals, couples and families who want to make responsible changes in their lives. Whether you are experiencing anxiety * depression * marital stress * divorce * grief * illness * trauma * substance abuse * difficult parent-child relationships; we will work as a team to deal with sources of problems and design strategies for healthier approaches. Our goal is to transform distress and challenges into valuable life lessons. In addition, I was the first licensed mental health professional in NE Florida to teach Mindfulness-Based Stress Reduction classes.
For more than 30 years I have had the privilege of offering guidance to individuals, couples and families who want to make responsible changes in their lives. Whether you are experiencing anxiety * depression * marital stress * divorce * grief * illness * trauma * substance abuse * difficult parent-child relationships; we will work as a team to deal with sources of problems and design strategies for healthier approaches. Our goal is to transform distress and challenges into valuable life lessons. In addition, I was the first licensed mental health professional in NE Florida to teach Mindfulness-Based Stress Reduction classes.
Are you facing relationship challenges, caregiver stress, anxiety, or depression that disrupts your life and connections? Overwhelmed by life's transitions and societal expectations? Or do you just need effective strategies to evolve into the very best version of your whole being? I am ready to support you offering a welcoming space and a holistic approach to address your concerns and foster a sense of balance. I encourage you to take a step toward reclaiming your emotional health and wellbeing.
Are you facing relationship challenges, caregiver stress, anxiety, or depression that disrupts your life and connections? Overwhelmed by life's transitions and societal expectations? Or do you just need effective strategies to evolve into the very best version of your whole being? I am ready to support you offering a welcoming space and a holistic approach to address your concerns and foster a sense of balance. I encourage you to take a step toward reclaiming your emotional health and wellbeing.
Waiting for answers when your child is struggling can feel unbearable. You know your child needs support now, yet you are likely facing 18-to-24-month waitlists at major centers for the evaluations they need. At Milestones Child Psychology, we believe waiting two years for critical developmental services is unacceptable. We founded our practice to change that narrative, offering "gold standard," hospital-quality neuropsychological evaluations with a turnaround time of just approximately three weeks.
Waiting for answers when your child is struggling can feel unbearable. You know your child needs support now, yet you are likely facing 18-to-24-month waitlists at major centers for the evaluations they need. At Milestones Child Psychology, we believe waiting two years for critical developmental services is unacceptable. We founded our practice to change that narrative, offering "gold standard," hospital-quality neuropsychological evaluations with a turnaround time of just approximately three weeks.
See more therapy options for Ponte Vedra Beach
How does your Therapist compare?
Number of Therapists in Ponte Vedra Beach, FL
100+
Average cost per session
$150
Therapists in Ponte Vedra Beach, FL who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 87% | Depression |
| 73% | Self Esteem |
| 71% | Relationship Issues |
Average years in practice
16 Years
Top 3 insurances accepted
| 86% | Aetna |
| 79% | Cigna and Evernorth |
| 66% | UnitedHealthcare UHC | UBH |
How Therapists in Ponte Vedra Beach, FL see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Ponte Vedra Beach?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


