It’s usually not easy telling a complete stranger your hidden fears and secrets. However you’ve done difficult things before so taking this leap of faith can lead to a relationship with your counselor that can give you strength to confront your issues and find renewed hope and solutions. I work with individuals (18 years old and up) on a variety of issues such as anger, anxiety, depression, grief, communication enhancement, and stress management and reduction.

ACCEPTING NEW CLIENTS 'Virtual' and 'In Office' sessions offered. Reaching out to a therapist isn't an easy decision, I know. Especially, if you have tried therapy before and feel it was unsuccessful. I will offer you a comfortable, welcoming environment and a specialization in relationships, and family issues. I practice Emotionally Focused Therapy and Cognitive Behavioral Therapy. EFT is a highly successful, empirically proven form of couple therapy based on Attachment Theory. I work with individuals who are struggling with life changes, anxiety, mood disorders, and family dynamics. Please see my WEBSITE for more information.

My practice focuses on the most precious of all people, your children. From resolving family crises to empowering your child through life transitions, I guide the way in a nurturing environment. Counseling is a fun, playful process where your kids learn the skills they need to successfully navigate life.

Your future depends on what you do in the present! Feeling: Anxious? Fearful? Frustrated? Confused? Depressed? Stressed out? Overwhelmed?? Unable to fall asleep? Can't turn your mind off? Are you lacking confidence, struggling at work or school? Procrastinating? Low self-esteem? Are your relationships crumbling? Feeling betrayed & alone? Are you fighting with a difficult child? Angry, grieving or in a dark place & unable to pull yourself out? Struggling with letting go of the past? Or just feeling stuck? All you know is that what you've done before isn't going to get you where you want to be!

From the outside, you have it all. You are accomplished, bold, and reliable. You have what many will call a “successful life” but deep inside you don’t feel good enough. You worry about things, and you are falling behind. The thoughts seem to deplete your energy and deprive you of joy. Your relationships, your work, your sleep are getting affected. You have tried to keep it all together, but despite your best efforts, the thoughts leave you feeling drained and exhausted. You have given so much to everybody and your needs always come last. Not anymore. You are finally ready to go from merely existing to flourishing.

"You cannot teach humans anything. You can only help them discover it within themselves ~ Galileo. Coaching is my passion. My goal is for you to achieve your highest potential. My coaching will guide you to make decisions that will improve your life. I want to help you develop life skills that will take you to another level of success. Whether it's personal relationships, love, career, personal growth, or managing loss, and grief. You have it in you to achieve whatever it is that you aspire for. You hold the power, I will help you to become all you can be and help reach your full potential. Happiness is a choice!

My ideal clients value honesty, responsibility, respect, and personal growth. They are self-motivated and ready to make lasting changes in their lives for their own benefit. They understand that counseling is a process - a journey - and that they will get out of it what they put into it. They understand that it may be uncomfortable at times, and that things may temporarily get worse before they get better, but they understand the need to stay committed to their own healing and recovery because by doing so, they will find freedom from bondage. Website: WWW.LIFETRANSITIONS.CC

Welcome to JaxBCH Counseling. My speciality is treating children, teens, couples and families. While every client is unique, the challenges couples and families face are often similar: from parenting a toddler or a teen (all separate challenges), the day to day stressors, school issues, depression, anxiety, infidelity, or contemplating divorce to name just a few. My approach is holistic while utilizing research-based techniques. Remember the decision to enter therapy shows strength. It empowers you to make choices, to find peace and happiness in your life. To learn more visit my website: jaxbchcounseling.com.

I am an interactive, solution focused clinical psychologist with a treatment approach providing support and practical feedback to help you address your current life challenges or long-standing issues. With compassion and understanding, I will help you solve your problems. I have a Master's degree in Child Clinical Psychology with a cognitive-behavioral orientation and a Doctor of Psychology degree with a psychodynamic orientation. I draw from my extensive education, training, & practical experience to design an individualized, collaborative treatment plan. Call or e-mail me today!

If you value a holistic approach addressing body, mind and spirit, I offer a safe and caring environment that is down to earth and practical. Our sessions will call you to personal responsibility and commitment to make changes that enrich your life. Discover tools and strategies that will empower you. Learn to change your thinking, manage your emotions, act from your values and live a life that reflects your best self. Whatever the past, healing is possible, the present precious and the future is yours to create.

I make every effort to tailor my work with each client to their unique needs interests and values, and to ensure that my clients first and foremost feel respected, understood in what they are seeking, appreciated for their strengths and comfortable in our collaborative efforts toward their goals. Research makes it clear that no one approach has all the answers. Therefore, as a clinical psychologist, I draw upon a diverse set of models and the latest research findings to offer clients the highest quality service.

Entering into therapy is a big step, and I feel that an important aspect of helping you to comfortably make this step is providing a safe and supportive therapeutic environment. People begin counseling because they want something to shift or change in their lives. I facilitate positive change by encouraging exploration, processing relevant issues with you, and helping you to identify healthy and unhealthy coping mechanisms in your life with the purpose of changing those that are not adaptive.

Resilience, gratitude, positivity. Want more of them? Happiness and peace can be found, even in difficult circumstances. If you experience annoying thoughts, you'll learn completely new strategies. Anxiety, grief, illness, chronic challenges...all can be handled with grace and even humor, if we put our minds to it. It's my goal to treat people of all ages and situations with the utmost respect and put them immediately at ease. Whatever brings you to my office, I believe you'll leave feeling optimistic, confident, and refreshed.

I have over 37 years of experience in corporate, academic, and clinical settings, helping people lead happier, more productive lives. As a licensed psychologist, I have been helping individuals, couples, and families in my private practice in Ponte Vedra Beach for over 17 years. I provide comprehensive therapy and testing services for children, adolescents, and adults. I have published 20 scientific articles on stress, anxiety, depression, and cognitive therapy. I have presented scientific papers to psychologists at state and national conventions. I have given talks on stress management, cognitive therapy for depression, and anxiety to local community organizations.

I see all my clients as products of their life experiences, the families they come from and the world they live in. Everyone has a story of change yet to be written

As a licensed psychologist working with children and their families, I utilize an integrative, trauma-informed approach to therapy that incorporates cognitive behavior therapy, interpersonal therapy, family systems therapy, and play to best meet the needs of the whole, individual child. I have received specialized training in the treatment of early childhood trauma, and have had extensive experience with mood and anxiety disorders, autism spectrum, attachment difficulties, family instability, and defiance.

For more than 30 years I have had the privilege of offering guidance to individuals, couples and families who want to make responsible changes in their lives. Whether you are experiencing anxiety * depression * marital stress * divorce * grief * illness * trauma * substance abuse * difficult parent-child relationships; we will work as a team to deal with sources of problems and design strategies for healthier approaches. Our goal is to transform distress and challenges into valuable life lessons. In addition, I was the first licensed mental health professional in NE Florida to teach Mindfulness-Based Stress Reduction classes.

You're having a hard time. I get it, I understand. And you're going to feel a little better just by taking a next step and reaching out, grabbing hold of a better tomorrow. Grief, trauma, anxiety, adjustment issues and the like can all be handled with awareness, kindness, and even a bit of humor.

Hi! I am happy to help you, your child/teenager or family process any type of difficulty. I have helped families transitioning through a separation, children and teens with behavioral and emotional issues and individuals struggling with life changes. I provide a warm and non-judgmental atmosphere to explore your concerns safely using a psychodynamic approach which includes, but is not limited to CBT, interpersonal, family, mindfulness, play and art therapy techniques. I welcome you to call or email me to schedule a FREE 20 minute phone consultation to determine if we would be a good match.