Therapists in Duval County, FL

I am currently accepting new clients Monday-Thursday. Life doesn’t come with an instruction manual and often we can find ourselves stuck emotionally. Being able to find a trusted therapist can help make you feel supported, heard, understood and less alone on your life journey. I hope I can provide that support for you or your child! I have been working in the mental health field for 10 years providing care and support for children, teenagers, and adults. I have experience providing counseling to clients who need support with anxiety, depression, ADHD, family and work stressors, stress management, trauma, and LGBTQ+ youth.

Effective therapy, in my view, moves forward only when you, the patient, do not feel judged, talked down to or told what to do. It is only in this atmosphere of mutual respect and regard that you will surface and examine your issues in ways that give you insight to the "why's" of the choices you've made in the past, your responses to life's events, and options you might choose in the future. There are many different methods I may use depending on what seems most promising given your goals for therapy.

Are you feeling hopeless, anxious, and having a difficult time coping with current life changes? Feeling depressed and experiencing difficulty identifying and expressing your emotions? Experienced childhood trauma that was never addressed or processed? Allow me to help you navigate and process these things. I believe that early intervention can significantly impact a child in adulthood, and addressing /processing childhood trauma can change your life.

Are you excited for change? I am already excited for you for desiring change in your search for a licensed therapist. But more importantly, I am excited you want a compassionate ear to release your thoughts, and a caring heart to support your transition from crisis to recovery. I offer clinical care to individuals and families looking to improve their lives and mental health. You can schedule an appointment by sending an email to start services or having your primary physician fax over a referral if you’re using insurance.

We practice in an integrated practice setting to provide targeted medication-assisted treatment (MAT) intended to alleviate symptoms of withdrawal, reduce cravings, and effectively diminish the compulsion to use substances that individuals often face. Each individual in our care has the benefit of a professional team of licensed providers including board-certified physicians, licensed therapists, and licensed case managers. We provide a “whole-patient” approach to treating substance use disorders.

I'm here to help you become the best version of you emotionally, physically, spiritually, and socially. I'm able to provide you with resources, referrals, individual, couple, group and family therapy sessions in order help you to achieve your goals in a positive, accepting and safe environment. I work with tweens, teenagers and adults of all ages, races, genders and sexual orientations struggling with various life stressors/issues. Some of these include academics, occupation, family conflict, social relationships, gender confusion and identity, trauma, grief and loss, divorce, parenting, addictions, poor body- image, disordered eating patterns, and eating disorders.

Hello I am CoachBee I realize that the fast pace of today's society many individuals, families and couples are struggling with a wide range of issues. These issues can make you feel overwhelmed, exhausted, unsure, anxious, unfocused and most often depressed. If this is you; let me introduce myself. I am a therapist that believes that you can be a Better you and the Best you. By allowing me to assist you together we developing coping skills, goals, and strategies that move you forward in your life. With over 19 years of experience as a Licensed Mental Health Counselor (LMHC), private practitioner and Lifestyle Coach.

I am passionate about helping people learn to help themselves. (I know that sounds corny- but it’s true!) Life can be overwhelming and often support is needed to help you recognize the strengths you’ve had all along. My goal is to help you gather tools to overcome difficult hurdles, express uncomfortable emotions, and better understand yourself. In other words, I help with managing life. I have a passion for working with survivors of sexual trauma, individuals with ADHD, and members or allies of the LGBTQ+ community. I hope to connect with a client who seeks balance in their life and wants to live to their fullest potential.

Searching for a therapist can feel overwhelming, but you have taken a huge step forward in taking control of your mental health journey by researching therapists. As a therapist, I am dedicated to helping individuals and families of diverse backgrounds overcome internal and external challenges. My goal is to create a genuine therapeutic relationship to help clients identify patterns and behaviors that may be holding them back and develop strategies to help them move forward. I am passionate about helping adults and adolescents conquer problems of anxiety, depression, relationship problems, life transitions, and other stressors.

I offer counseling safe and accessible by telehealth - virtual sessions. Even positive transitions can be challenging, hard to understand, or embarrassing to discuss. School transitions, career changes, divorce, domestic violence, parenting differences, personal loss, dating issues, or other transitions can sometimes seem overwhelming. Because of these changes, you may feel angry, confused, conflicted, or alone. I am here for you, to help you develop skills to cope with life’s changes.

Are you ready for a change? Tired of feeling stuck? Do you want to improve your relationships? Heal from past hurts, grief or loss? Or from anxiety or depression? Counseling can help! Counseling is a process that can help you discover what it is that you want, what is hindering you from getting this and then learning new skills so that you can live a life that is both satisfying and fulfilling. So let's get started!

I work with couples and individuals, and welcome the LGBTQ community. My therapeutic goals are to teach couples effective communication, rather than act as a referee. I provide education and teach skills that clients continue to use, to keep communication on track, including emotional regulation. When partners are in an emotionally heightened state, it is difficult to communicate effectively. I work to help clients master this skill, as we move into difficult subject matter. I meet with couples from 90 minutes to two hours, because as relational counseling goes, one hour sessions have not been as effective in my experience.

I am a Licensed Clinical Social Worker (LCSW). I earned my Bachelor of Social Work from The University of Mary Hardin Baylor and my Masters of Social Work from The University of Texas at Arlington. I have experience working with diverse populations and specializes in individuals who struggle with depression, anxiety, stress, trauma, and difficulty adjusting to chronic or new medical diagnoses. As a therapist, I believe that everyone is capable of change and healing, regardless of your circumstances. I utilize a strengths-based and systems approach, with an emphasis on cognitive-behavioral and solutions-focused interventions.

What would you be like if optimism replaced fear? If you were able to view struggles as opportunities for growth? How might this affect the way you see yourself? Could it lead to a decrease in your anxiety or better your mood? We all perceive our lives in story lines. Their plots are created by life experiences, relationships, and societal norms. Sometimes it is these very stories, authored by us, that can make us feel stuck. Imagine experiencing freedom from worry about the thoughts or judgments of others.

To overcome hard times , we must face the difficult task of asking for help, I want you to feel safe to discuss anything that is on your mind in a judgement free, unbiased space. The nature of my work is to help individuals and couples who are going through anxiety, depression, and trauma. I enjoy working with adults and couples in guiding them to work through their struggles. My life motto is when there is a will than theres a way. I would love to help you in overcoming these hurdles you are facing.

One of the most profound determinants of how we experience our lives is how we feel about ourselves–our sense of worthiness. The story (our narrative) we tell ourselves is reinforced for better, or for worse. The health of our relationship, the one with ourselves, often dictates the health of our relationship with others. We all have the innate capacity to grow and change, to be resilient in the face of challenges, and to be empowered to change patterns of behavior and relationship that no longer serve us.

As an Occupational Therapist, I offer a unique and broad range of occupation-based coaching services. I am a Dr. of Occupational Therapy and Dr. of Business Administration, experienced, and well-prepared to coach in personal and professional life matters. I will assist and guide you towards meeting your professional and personal life goals while addressing and providing Occupation-Based Strategies for the physical, social, emotional, cognitive, and spiritual facets. I will provide continuous encouragement, structure, and support to you and/or others while you take the necessary steps towards an enhanced lifestyle design.