Therapists in 28134
![Photo of Eden Toledano, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/75f46035-5979-40e4-9bbd-df292fcd83c7/3/320x400.jpeg)
I am passionate about working with adolescents, teens, and adults but ultimately, no matter who you are I want to help my clients live the life they desire. I want to empower my clients to live their lives authentically. With the right kind of support, meaningful growth is possible. I know it takes a lot of courage to reach out for help, and that is why I want to make sure my clients get exactly what they need. I am here to take this journey with you and I will guide you along the way because I believe in the power of therapy.
I am passionate about working with adolescents, teens, and adults but ultimately, no matter who you are I want to help my clients live the life they desire. I want to empower my clients to live their lives authentically. With the right kind of support, meaningful growth is possible. I know it takes a lot of courage to reach out for help, and that is why I want to make sure my clients get exactly what they need. I am here to take this journey with you and I will guide you along the way because I believe in the power of therapy.
![Photo of Elizabeth Hance Floryanzia, MSW, LCSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/664f1805-9908-4cf5-9be9-52333d02dc1c/1/320x400.jpeg)
Elizabeth Hance Floryanzia
Clinical Social Work/Therapist, MSW, LCSW, LISW
Verified Verified
3 Endorsed
Pineville, NC 28134
Adjusting to life changes? Feeling lost? Feel like no one understands you? Feel like you don’t know where to start? Start by taking the first step of reaching out to a therapist. Hello! My name is Elizabeth Hance and I am the owner and clinician for EnHance Counseling and Consulting. I am a licensed clinical social worker/psychotherapist with a psychology degree from Winthrop University in SC and a masters in clinical social work at UNC-Charlotte. Over the last 12 years I have worked in multiple settings including inpatient care, emergency services, group setting, family therapy, and individual sessions .
Adjusting to life changes? Feeling lost? Feel like no one understands you? Feel like you don’t know where to start? Start by taking the first step of reaching out to a therapist. Hello! My name is Elizabeth Hance and I am the owner and clinician for EnHance Counseling and Consulting. I am a licensed clinical social worker/psychotherapist with a psychology degree from Winthrop University in SC and a masters in clinical social work at UNC-Charlotte. Over the last 12 years I have worked in multiple settings including inpatient care, emergency services, group setting, family therapy, and individual sessions .
![Photo of Mike Long, MA, NCC, LCMHC](https://photos.psychologytoday.com/423f6b1c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mike Long
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
Pineville, NC 28134
Is your drinking or drug use out of control? Has your depression or anxiety reached a point where you can't function? Then you may be a candidate for residential treatment and Promises Behavioral Health is here to help you. We have a dozen facilities across the country, offering the best in residential treatment for many conditions. Patients come to one of our welcoming locations and usually stay for an average of 3-4 weeks. While there, patients receive individual and group counseling, as well as participating in therapeutic recreational activities. We also have psychiatric staff at each facility to monitor medications.
Is your drinking or drug use out of control? Has your depression or anxiety reached a point where you can't function? Then you may be a candidate for residential treatment and Promises Behavioral Health is here to help you. We have a dozen facilities across the country, offering the best in residential treatment for many conditions. Patients come to one of our welcoming locations and usually stay for an average of 3-4 weeks. While there, patients receive individual and group counseling, as well as participating in therapeutic recreational activities. We also have psychiatric staff at each facility to monitor medications.
![Photo of Daniel Richard Swiger, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51e304af-4fee-40f7-8d51-18092ae6b8c5/1/320x400.jpeg)
Daniel Richard Swiger
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Pineville, NC 28134
Waitlist for new clients
I practice the Bowenian Theory which helps people grow their individual selves and their ability to connect with others. I believe growing within yourself along with bettering relationships is a recipe for success in therapy. I enjoy working with couples, families, and individuals struggling but not limited to trauma, depression, anxiety, substance abuse, and relationship issues
I practice the Bowenian Theory which helps people grow their individual selves and their ability to connect with others. I believe growing within yourself along with bettering relationships is a recipe for success in therapy. I enjoy working with couples, families, and individuals struggling but not limited to trauma, depression, anxiety, substance abuse, and relationship issues
![Photo of Patrick R. Young, PhD, CMPC](https://photos.psychologytoday.com/422b698a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mental skills are the foundation of high performance, enabling individuals to remain calm under pressure, focused, and able to reach their full potential. Whether you're a corporate leader, an executive, or an athlete, mastering mental skills is crucial to optimizing performance and boosting mental health.
Mental skills are the foundation of high performance, enabling individuals to remain calm under pressure, focused, and able to reach their full potential. Whether you're a corporate leader, an executive, or an athlete, mastering mental skills is crucial to optimizing performance and boosting mental health.
![Photo of Lydia Fransen, LCSWA](https://photos.psychologytoday.com/9546990a-431a-4529-806f-fbbf2686116a/1/320x400.jpeg)
Are you feeling overwhelmed by anxiety, sadness, stress, or struggles in your relationships? Do you want to feel calmer, happier, and more in control of your life? As a therapist, I consider it my job to meet you where you are, find out what is troubling you, really listen carefully so I understand the problem fully, and then problem-solve it with you in a dynamic partnership. I bring my education, training, and experience to the table, and you bring your unique expertise in what works for you in your own life. We work together toward your goals of creating a better tomorrow for you.
Are you feeling overwhelmed by anxiety, sadness, stress, or struggles in your relationships? Do you want to feel calmer, happier, and more in control of your life? As a therapist, I consider it my job to meet you where you are, find out what is troubling you, really listen carefully so I understand the problem fully, and then problem-solve it with you in a dynamic partnership. I bring my education, training, and experience to the table, and you bring your unique expertise in what works for you in your own life. We work together toward your goals of creating a better tomorrow for you.
![Photo of Kim Dupuis, LCMHCS, Licensed Professional Counselor](https://photos.psychologytoday.com/5313ebde-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Have you been feeling more worried and overwhelmed than usual? Are racing thoughts stealing your peace? Do you lack fulfillment with personal or career endeavors and desire to be more connected and authentic in your relationships? These experiences and feelings are common for so many and I admire your motivation to seek change. I am here to help you feel more empowered and motivated to move towards your future with confidence and excitement.
Have you been feeling more worried and overwhelmed than usual? Are racing thoughts stealing your peace? Do you lack fulfillment with personal or career endeavors and desire to be more connected and authentic in your relationships? These experiences and feelings are common for so many and I admire your motivation to seek change. I am here to help you feel more empowered and motivated to move towards your future with confidence and excitement.
![Photo of Cameron Baldwin, LCMHCA, Counselor](https://photos.psychologytoday.com/6b879006-71d9-4a4a-be2b-93593963bac9/1/320x400.jpeg)
Anxiety and depression produce emotions that are uncomfortable and disrupt our quality of life. However, anxiety and depression can benefit us if understood in a healthy manner. Giving anxiety and depression a voice by verbalizing our experience can be a great first step in understanding their purpose. Learning techniques and using tools that help us form a healthy relationship with anxiety and depression can empower us to manage them more effectively.
Anxiety and depression produce emotions that are uncomfortable and disrupt our quality of life. However, anxiety and depression can benefit us if understood in a healthy manner. Giving anxiety and depression a voice by verbalizing our experience can be a great first step in understanding their purpose. Learning techniques and using tools that help us form a healthy relationship with anxiety and depression can empower us to manage them more effectively.
![Photo of Elizabeth Hance, LCSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bd256fa4-9951-4c2b-8b73-bf2917a9c65a/2/320x400.jpeg)
Elizabeth Hance
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
1 Endorsed
Pineville, NC 28134
Adjusting to life changes? Feeling lost? Feel like no one understands you? Feel like you don’t know where to start? Start by taking the first step of reaching out to a therapist. Hello! My name is Elizabeth Hance and I am the owner and clinician for EnHance Counseling and Consulting. I am a licensed clinical social worker/psychotherapist with a psychology degree from Winthrop University in SC and a masters in clinical social work at UNC-Charlotte. Over the last 12 years I have worked in multiple settings including inpatient care, emergency services, group setting, family therapy, and individual sessions .
Adjusting to life changes? Feeling lost? Feel like no one understands you? Feel like you don’t know where to start? Start by taking the first step of reaching out to a therapist. Hello! My name is Elizabeth Hance and I am the owner and clinician for EnHance Counseling and Consulting. I am a licensed clinical social worker/psychotherapist with a psychology degree from Winthrop University in SC and a masters in clinical social work at UNC-Charlotte. Over the last 12 years I have worked in multiple settings including inpatient care, emergency services, group setting, family therapy, and individual sessions .
![Photo of Dori C Luke, MSW, LCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/de5f35fa-818f-4952-8838-a3b18f7b3466/1/320x400.jpeg)
Dori C Luke
Clinical Social Work/Therapist, MSW, LCSW, SEP
Verified Verified
2 Endorsed
Pineville, NC 28134
Waitlist for new clients
Hi, I strive to offer compassionate and attuned care while always hoping to make others feel safe and seen. I’m a graduate of UNC-Chapel Hill with 25+years experience as a licensed psychotherapist and have trained in multiple modalities (see below). I work with adults, teenagers, and couples who are looking to feel more connected with themselves & others and who may want support in overcoming any trauma, stuckness, or get a better understanding of their reactions to certain situations. I offer a non-judgmental perspective in discussing all topics. Please ask about my sliding fee, & I would be delighted to talk with you further.
Hi, I strive to offer compassionate and attuned care while always hoping to make others feel safe and seen. I’m a graduate of UNC-Chapel Hill with 25+years experience as a licensed psychotherapist and have trained in multiple modalities (see below). I work with adults, teenagers, and couples who are looking to feel more connected with themselves & others and who may want support in overcoming any trauma, stuckness, or get a better understanding of their reactions to certain situations. I offer a non-judgmental perspective in discussing all topics. Please ask about my sliding fee, & I would be delighted to talk with you further.
![Photo of Kerri Pastor, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e4162e78-7792-467a-9751-06bc1a3c1bec/2/320x400.jpeg)
Kerri Pastor
Clinical Social Work/Therapist, LCSW
Verified Verified
Pineville, NC 28134 (Online Only)
Does your child have a chronic illness? Have they endured pain, hospital stays, surgeries, or other difficult treatments? Your child may be experiencing difficulty coping, difficulty with school or social situations, poor body image, anxiety and depression. Your child has a variety of emotional, social, cognitive, behavioral, and physical health needs to consider. Please know that seeking help for their mental health does not mean something is wrong with them. It provides added strength to help them achieve everyday goals while managing their illness.
Does your child have a chronic illness? Have they endured pain, hospital stays, surgeries, or other difficult treatments? Your child may be experiencing difficulty coping, difficulty with school or social situations, poor body image, anxiety and depression. Your child has a variety of emotional, social, cognitive, behavioral, and physical health needs to consider. Please know that seeking help for their mental health does not mean something is wrong with them. It provides added strength to help them achieve everyday goals while managing their illness.
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![Photo of Zach Lee, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c2eca7ad-d6a7-4c07-bd93-3d18d6cec3d9/1/320x400.png)
Zach Lee
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Pineville, NC 28134
My main purpose as a therapist is to help clients discover what they want and help them get there. My background in theater and improvisational work has informed my theoretical approach to remain open to the moment and allow clients the space to participate in their experiences without judgement. I use several modalities including Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Experiential Role Playing, among others, to assist clients in examining how limiting beliefs about themselves and the world may be holding them back.
My main purpose as a therapist is to help clients discover what they want and help them get there. My background in theater and improvisational work has informed my theoretical approach to remain open to the moment and allow clients the space to participate in their experiences without judgement. I use several modalities including Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Experiential Role Playing, among others, to assist clients in examining how limiting beliefs about themselves and the world may be holding them back.
![Photo of Melissa Moore, MS, LCMHC](https://photos.psychologytoday.com/874e1d4e-7fb1-404f-bcb6-3896a027677d/2/320x400.jpeg)
Melissa Moore
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Pineville, NC 28134 (Online Only)
Melissa Moore started her counseling journey working at various outpatient community mental health agencies. She earned her Masters Degree from the University of Massachusetts Boston with a specialization in mental health. She enjoys working with the young adulthood to adulthood population addressing issues pertaining to life transitions (ex: career changes, adjusting to a new environment etc.) and mood disorders while embracing multicultural backgrounds.
Melissa Moore started her counseling journey working at various outpatient community mental health agencies. She earned her Masters Degree from the University of Massachusetts Boston with a specialization in mental health. She enjoys working with the young adulthood to adulthood population addressing issues pertaining to life transitions (ex: career changes, adjusting to a new environment etc.) and mood disorders while embracing multicultural backgrounds.
![Photo of Kaitlynn Woodard, MA, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/47ec5234-864a-40ef-bc07-a769fa59d629/2/320x400.jpeg)
Kaitlynn Woodard
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Pineville, NC 28134
Current availability for couples! Are you looking for positive changes in your life? Do you feel disconnected in your relationship and want to grow in your connection with your partner? I would be honored to walk with you on your journey towards healing and to help you with whatever challenges you are facing. I would like to help you to get to a place where you feel hope about your relationships and hope in your future.
Current availability for couples! Are you looking for positive changes in your life? Do you feel disconnected in your relationship and want to grow in your connection with your partner? I would be honored to walk with you on your journey towards healing and to help you with whatever challenges you are facing. I would like to help you to get to a place where you feel hope about your relationships and hope in your future.
![Photo of Gretchen Hunter - Child & Family Development, PhD, Psychologist](https://photos.psychologytoday.com/7a0c2015-125f-4260-9bc0-4e027a6b1eb3/2/320x400.jpeg)
C&FD psychologists are experienced diagnosticians and practitioners. Our counselors provide a range of services including play therapy, Cognitive Behavioral Therapy, and parent coaching. We have a developmental and behavioral pediatrician on staff who provides medication management. We specialize in children, adolescents, young adults, and parents. Common concerns include emotion regulation and behavioral problems, anxiety, ADHD, and ASD.
C&FD psychologists are experienced diagnosticians and practitioners. Our counselors provide a range of services including play therapy, Cognitive Behavioral Therapy, and parent coaching. We have a developmental and behavioral pediatrician on staff who provides medication management. We specialize in children, adolescents, young adults, and parents. Common concerns include emotion regulation and behavioral problems, anxiety, ADHD, and ASD.
![Photo of Yazlyn Jacobs, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c4984f8b-174a-4a19-acc4-cfcd4ea63c59/2/320x400.jpeg)
Yazlyn Jacobs
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Pineville, NC 28134 (Online Only)
Are you struggling with anxiety or depression? Does it feel like you're stuck in a never-ending cycle of negative thoughts and emotions? If so, it's time to take the first step towards healing and recovery. At our therapy practice, we specialize in helping individuals overcome anxiety and depression. Our experienced therapist provides a safe and supportive environment where you can feel comfortable sharing your feelings and working towards positive change. Through evidence-based therapy techniques, we'll help you develop the skills and strategies you need to manage your symptoms and live a happier, healthier life.
Are you struggling with anxiety or depression? Does it feel like you're stuck in a never-ending cycle of negative thoughts and emotions? If so, it's time to take the first step towards healing and recovery. At our therapy practice, we specialize in helping individuals overcome anxiety and depression. Our experienced therapist provides a safe and supportive environment where you can feel comfortable sharing your feelings and working towards positive change. Through evidence-based therapy techniques, we'll help you develop the skills and strategies you need to manage your symptoms and live a happier, healthier life.
![Photo of Dorothy Campbell, RN, MN, Diploma, ISAP-Zu](https://photos.psychologytoday.com/3bfe6e9e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Jungian Psychoanalyst who trained in Zurich Switzerland. I consider the work with the client a unique opportunity for his/her growth and development [regardlessof age] that can bring healing and a greater sense of wholeness to life. The client and I, together, explore dreams, memories of current and past experiences, imagination, thoughts, and feelings, within the context of everyday life and the particular problems presented. We follow these with care, in order to order to find new connections and understanding, healing, and to discover a new meaning and balance in a changing and sometimes disorienting world.
I am a Jungian Psychoanalyst who trained in Zurich Switzerland. I consider the work with the client a unique opportunity for his/her growth and development [regardlessof age] that can bring healing and a greater sense of wholeness to life. The client and I, together, explore dreams, memories of current and past experiences, imagination, thoughts, and feelings, within the context of everyday life and the particular problems presented. We follow these with care, in order to order to find new connections and understanding, healing, and to discover a new meaning and balance in a changing and sometimes disorienting world.
![Photo of Susan H Bullard, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b1f0282c-082a-4cc0-8540-c26f7ee0c50c/3/320x400.jpeg)
Individuals have many different reasons for coming into therapy ~ from day-to-day stressors to major life crises. Therapy can be short-term for a specific concern or longer-term to cope with more difficult issues. Therapy can also help with observations of lifelong patterns that bring an unease to our relationships with self and with others.
Individuals have many different reasons for coming into therapy ~ from day-to-day stressors to major life crises. Therapy can be short-term for a specific concern or longer-term to cope with more difficult issues. Therapy can also help with observations of lifelong patterns that bring an unease to our relationships with self and with others.
![Photo of Ashley A Williams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45b9c7c2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My goal for therapy is to help individuals and families live the best and most fulfilling lives possible. Sometimes life hands us experiences that we aren't prepared for and struggle to navigate on our own. Individuals face different levels of stress and problems which require varying treatment approaches. My training and experience with evidenced based therapeutic models allows me to provide the most effective treatment for my clients. Taking the first step can be difficult and I am here to help to make this a comfortable process. I look forward to taking these next steps together.
My goal for therapy is to help individuals and families live the best and most fulfilling lives possible. Sometimes life hands us experiences that we aren't prepared for and struggle to navigate on our own. Individuals face different levels of stress and problems which require varying treatment approaches. My training and experience with evidenced based therapeutic models allows me to provide the most effective treatment for my clients. Taking the first step can be difficult and I am here to help to make this a comfortable process. I look forward to taking these next steps together.
![Photo of Angela S Redlak-Olcese, PsyD, CEDS-S, Psychologist](https://photos.psychologytoday.com/3c7283ec-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Angela S Redlak-Olcese
Psychologist, PsyD, CEDS-S
Verified Verified
Pineville, NC 28134
Waitlist for new clients
Dr. Redlak-Olcese's therapeutic approach is collaborative, structured, and active and provided in person or tele-health. It goes beyond "talk-therapy." Specific techniques are taught during each session and next steps are identified to practice at home. She is dedicated to integrating evidence based research into clinical practice. She helps you identify current patterns of thinking, feeling, physiological reactions, and behaviors that keep you stuck and develop new ways of coping and responding that work. She provides education/guidance to loved ones. Treatment is self-empowering, time limited, has a beginning, middle, and end.
Dr. Redlak-Olcese's therapeutic approach is collaborative, structured, and active and provided in person or tele-health. It goes beyond "talk-therapy." Specific techniques are taught during each session and next steps are identified to practice at home. She is dedicated to integrating evidence based research into clinical practice. She helps you identify current patterns of thinking, feeling, physiological reactions, and behaviors that keep you stuck and develop new ways of coping and responding that work. She provides education/guidance to loved ones. Treatment is self-empowering, time limited, has a beginning, middle, and end.
See more therapy options for 28134
How does your Therapist compare?
Number of Therapists in 28134
100+
Average cost per session
$120
Therapists in 28134 who prioritize treating:
95% | Anxiety |
81% | Depression |
76% | Self Esteem |
74% | Coping Skills |
58% | Trauma and PTSD |
52% | Women's Issues |
48% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
83% | UnitedHealthcare UHC | UBH |
82% | Cigna and Evernorth |
79% | Aetna |
How Therapists in 28134 see their clients
60% | Online Only | |
40% | In Person and Online |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 28134?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.