Therapists in 28134
Life is full of stressors and prioritizing mental health is crucial to feeling less overwhelmed. Seeking help can be one of the hardest parts, so welcome! I am a Licensed Clinical Social Worker in the states of CT, NC and SC. I’ve been practicing for over 25 years, but in the last decade have shifted my main focus to clients ages 10 and above who are struggling with anxiety, depression, self-esteem and life stressors. Engagement in therapy provides emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth. I look forward to helping you feel more at peace.
Life is full of stressors and prioritizing mental health is crucial to feeling less overwhelmed. Seeking help can be one of the hardest parts, so welcome! I am a Licensed Clinical Social Worker in the states of CT, NC and SC. I’ve been practicing for over 25 years, but in the last decade have shifted my main focus to clients ages 10 and above who are struggling with anxiety, depression, self-esteem and life stressors. Engagement in therapy provides emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth. I look forward to helping you feel more at peace.
Would you like to create space for work/ life balance? Would it be helpful to learn more about the connection between your behaviors, feelings, and thoughts? Are you ready to talk about coping strategies? I work collaboratively with individuals and families to manage stressors, feelings of stress and anxiety, and cope with addictions. I help clients develop coping strategies that may challenge past thoughts and behaviors but lead toward the accomplishment of goals.
I have worked in the mental health and addictions fields in a variety of settings providing both counseling and clinical supervision since completing my MA in 1999.
Would you like to create space for work/ life balance? Would it be helpful to learn more about the connection between your behaviors, feelings, and thoughts? Are you ready to talk about coping strategies? I work collaboratively with individuals and families to manage stressors, feelings of stress and anxiety, and cope with addictions. I help clients develop coping strategies that may challenge past thoughts and behaviors but lead toward the accomplishment of goals.
I have worked in the mental health and addictions fields in a variety of settings providing both counseling and clinical supervision since completing my MA in 1999.
Hi there, I'm Teresia! Do you feel overwhelmed by challenging relationships with loved ones, friends or co-workers? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people just like you manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance.
Hi there, I'm Teresia! Do you feel overwhelmed by challenging relationships with loved ones, friends or co-workers? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people just like you manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance.
Lisa Pratt-Winborne
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Online Only
I am an independently licensed psychotherapist who works with children, adolescents and adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes working in psychiatric hospitals conducting group therapy, individual therapy, family therapy and discharge planning.
I am an independently licensed psychotherapist who works with children, adolescents and adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes working in psychiatric hospitals conducting group therapy, individual therapy, family therapy and discharge planning.
Angela S Redlak-Olcese
Psychologist, PsyD, CEDS-S
Verified Verified
Serves Area
Waitlist for new clients
Dr. Redlak-Olcese's therapeutic approach is collaborative, structured, and active and provided in person or tele-health. It goes beyond "talk-therapy." Specific techniques are taught during each session and next steps are identified to practice at home. She is dedicated to integrating evidence based research into clinical practice. She helps you identify current patterns of thinking, feeling, physiological reactions, and behaviors that keep you stuck and develop new ways of coping and responding that work. She provides education/guidance to loved ones. Treatment is self-empowering, time limited, has a beginning, middle, and end.
Dr. Redlak-Olcese's therapeutic approach is collaborative, structured, and active and provided in person or tele-health. It goes beyond "talk-therapy." Specific techniques are taught during each session and next steps are identified to practice at home. She is dedicated to integrating evidence based research into clinical practice. She helps you identify current patterns of thinking, feeling, physiological reactions, and behaviors that keep you stuck and develop new ways of coping and responding that work. She provides education/guidance to loved ones. Treatment is self-empowering, time limited, has a beginning, middle, and end.
I am a Licensed Clinical Mental Health Counselor here in North Carolina. I have been counseling for 14 years and have worked with clients with many different life concerns including substance abuse, anxiety, depression, ADD, trauma, relationship issues , family conflicts and life changes just to name a few. I am a firm believer that the client is in the “driver’s seat” when it comes to their therapy.
I am a Licensed Clinical Mental Health Counselor here in North Carolina. I have been counseling for 14 years and have worked with clients with many different life concerns including substance abuse, anxiety, depression, ADD, trauma, relationship issues , family conflicts and life changes just to name a few. I am a firm believer that the client is in the “driver’s seat” when it comes to their therapy.
Hi! I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist. I received my Masters degree from East Carolina University and have been working with individuals for 20 years. My focus includes working with adults who are struggling with substance use disorders beginning the process of recovery and addressing the underlying factors contributing to these behaviors.
Hi! I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist. I received my Masters degree from East Carolina University and have been working with individuals for 20 years. My focus includes working with adults who are struggling with substance use disorders beginning the process of recovery and addressing the underlying factors contributing to these behaviors.
I focus on treating a variety of issues, such as anxiety, depression, relationship issues, career goals, and codependency, with the goal to minimize symptoms. We will work on a treatment plan with goals to help you start feeling better.
You do not have to suffer and I can help you turn the corner to finally gaining insight and feeling much better.
I focus on treating a variety of issues, such as anxiety, depression, relationship issues, career goals, and codependency, with the goal to minimize symptoms. We will work on a treatment plan with goals to help you start feeling better.
You do not have to suffer and I can help you turn the corner to finally gaining insight and feeling much better.
I am a bilingual (Spanish/English) and bicultural 2nd generation Latino from Puerto Rican descent. My primary area of expertise is working with domestic violence and sex offender perpetrators. I also have experience working with individual, adults, and couples. In the course of my work I utilize Cognitive-Behavioral & Solution Focused techniques and theory while focusing on how thoughts impact feelings and behavior. I utilize a strengths-based approach as they relate to your concerns. I am a Christ-centered therapist who believes that treatment must include emotional, physical, psychological as well as spiritual interventions.
I am a bilingual (Spanish/English) and bicultural 2nd generation Latino from Puerto Rican descent. My primary area of expertise is working with domestic violence and sex offender perpetrators. I also have experience working with individual, adults, and couples. In the course of my work I utilize Cognitive-Behavioral & Solution Focused techniques and theory while focusing on how thoughts impact feelings and behavior. I utilize a strengths-based approach as they relate to your concerns. I am a Christ-centered therapist who believes that treatment must include emotional, physical, psychological as well as spiritual interventions.
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC), licensed in North Carolina.
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC), licensed in North Carolina.
I enjoy working with teens and children/teens who struggle with anxiety, depression, disordered eating, self-harm and difficulty with emotion regulation. I specialize in DBT which is a therapy approach that provides coping skills and strategies that teens and their parents can use to create a happier and healthier life. I have been providing DBT therapy and leading DBT groups for over 15 years. Additionally, I have extensive experience and training in eating disorders and provide Family Based Therapy. In working with teens and children, I believe it's important that parents are involved appropriately in the treatment process.
I enjoy working with teens and children/teens who struggle with anxiety, depression, disordered eating, self-harm and difficulty with emotion regulation. I specialize in DBT which is a therapy approach that provides coping skills and strategies that teens and their parents can use to create a happier and healthier life. I have been providing DBT therapy and leading DBT groups for over 15 years. Additionally, I have extensive experience and training in eating disorders and provide Family Based Therapy. In working with teens and children, I believe it's important that parents are involved appropriately in the treatment process.
Meet Our Therapists
Hello! My name is Rebecca Woods. I am a Licensed Clinical Social Worker (LCSW) serving clients in North Carolina. I have been practicing for 20 years. I have experience in working with children, adolescents, and adults. Seeking therapy can bring up a multitude of emotions. It can be scary! It can be exciting! I enjoy working with clients to increase understanding of how the therapeutic experience can be helpful and improve daily daily functioning.
Hello! My name is Rebecca Woods. I am a Licensed Clinical Social Worker (LCSW) serving clients in North Carolina. I have been practicing for 20 years. I have experience in working with children, adolescents, and adults. Seeking therapy can bring up a multitude of emotions. It can be scary! It can be exciting! I enjoy working with clients to increase understanding of how the therapeutic experience can be helpful and improve daily daily functioning.
My approach to therapy nurtures deep healing. This is accomplished through a collaborative modern person-centered approach to therapy to understand patterns in your life. An exploration of internal dynamics will help to uncover purpose and meaning in life in order to support individuation and integration of the the psyche to bring about a healthier self. This deeper understanding of yourself will open up the freedom to make positive choices in your life.
My approach to therapy nurtures deep healing. This is accomplished through a collaborative modern person-centered approach to therapy to understand patterns in your life. An exploration of internal dynamics will help to uncover purpose and meaning in life in order to support individuation and integration of the the psyche to bring about a healthier self. This deeper understanding of yourself will open up the freedom to make positive choices in your life.
I am a psychologist who specializes in treating anger management, relationships issues, depression, and anxiety. I also help with divorce transitions, personal coaching, workplace conflicts, and identity development. I have received training in the Gottman Method for couples therapy. I work exclusively with adults and primarily rely upon Cognitive Behavioral Therapy. I help people manage their thoughts, feelings, and behaviors in more effective ways. I offer support and guidance in a nonjudgmental and practical manner. I also administer psychological testing for bariatric surgery, ADHD, and intelligence.
I am a psychologist who specializes in treating anger management, relationships issues, depression, and anxiety. I also help with divorce transitions, personal coaching, workplace conflicts, and identity development. I have received training in the Gottman Method for couples therapy. I work exclusively with adults and primarily rely upon Cognitive Behavioral Therapy. I help people manage their thoughts, feelings, and behaviors in more effective ways. I offer support and guidance in a nonjudgmental and practical manner. I also administer psychological testing for bariatric surgery, ADHD, and intelligence.
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for over 14 years and my specialization is marriage and family therapy. I have over 30 years experience working with people in one capacity or another.
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for over 14 years and my specialization is marriage and family therapy. I have over 30 years experience working with people in one capacity or another.
Amber Pearson Bowen
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
2 Endorsed
Online Only
I specialize in working with woman; especially women of color; who appears confident but silently battles anxiety, self-doubt, and exhaustion from navigating spaces where she feels unseen. She’s weighed down by perfectionism and unresolved wounds, longing for peace and authenticity. She needs a safe, nonjudgmental space to take off the mask, tools to manage anxiety, and permission to prioritize her well-being. Her goal is to feel whole, reclaim her voice, and live unapologetically. She seeks therapy not because she’s broken, but because she’s ready to break free and thrive. Please schedule with me directly on my website.
I specialize in working with woman; especially women of color; who appears confident but silently battles anxiety, self-doubt, and exhaustion from navigating spaces where she feels unseen. She’s weighed down by perfectionism and unresolved wounds, longing for peace and authenticity. She needs a safe, nonjudgmental space to take off the mask, tools to manage anxiety, and permission to prioritize her well-being. Her goal is to feel whole, reclaim her voice, and live unapologetically. She seeks therapy not because she’s broken, but because she’s ready to break free and thrive. Please schedule with me directly on my website.
Karae' N. Powers-Carey
Counselor, PhD, LCHMCS, NCC, LCAS, BC-TMH
Verified Verified
1 Endorsed
Online Only
Do you feel like you have to be everything to everyone while you are falling apart inside? Are you constantly wearing a mask, hiding your true thoughts and feelings, afraid of being judged, and feeling misunderstood?
I help individuals, couples, families, groups, and co-parents navigate complex relationships, anxiety, trauma, and various life transitions. I invite you to explore your concerns in a safe, judgment-free space, where we’ll uncover what’s beneath the mask and build a life of strength, balance, and authenticity.
Do you feel like you have to be everything to everyone while you are falling apart inside? Are you constantly wearing a mask, hiding your true thoughts and feelings, afraid of being judged, and feeling misunderstood?
I help individuals, couples, families, groups, and co-parents navigate complex relationships, anxiety, trauma, and various life transitions. I invite you to explore your concerns in a safe, judgment-free space, where we’ll uncover what’s beneath the mask and build a life of strength, balance, and authenticity.
As a licensed clinical mental health counselor with eight years of dedicated experience in the mental health field, I bring a wealth of expertise and a compassionate approach to every counseling session. With three years of professional counseling experience, I am committed to providing effective and personalized care to individuals seeking support. My ultimate goal is to facilitate healing, promote personal growth, and empower clients to live more fulfilling and authentic lives.
As a licensed clinical mental health counselor with eight years of dedicated experience in the mental health field, I bring a wealth of expertise and a compassionate approach to every counseling session. With three years of professional counseling experience, I am committed to providing effective and personalized care to individuals seeking support. My ultimate goal is to facilitate healing, promote personal growth, and empower clients to live more fulfilling and authentic lives.
My goal for therapy is to help individuals and families live the best and most fulfilling lives possible. Sometimes life hands us experiences that we aren't prepared for and struggle to navigate on our own. Individuals face different levels of stress and problems which require varying treatment approaches. My training and experience with evidenced based therapeutic models allows me to provide the most effective treatment for my clients. Taking the first step can be difficult and I am here to help to make this a comfortable process. I look forward to taking these next steps together.
My goal for therapy is to help individuals and families live the best and most fulfilling lives possible. Sometimes life hands us experiences that we aren't prepared for and struggle to navigate on our own. Individuals face different levels of stress and problems which require varying treatment approaches. My training and experience with evidenced based therapeutic models allows me to provide the most effective treatment for my clients. Taking the first step can be difficult and I am here to help to make this a comfortable process. I look forward to taking these next steps together.
“The only person you are destined to become is the person you decide to be." -Ralph Waldo Emerson.
As a marriage and family therapist, I intend to provide a safe environment where you can explore life’s difficulties and possibilities. I will be there to help you navigate your feelings, thoughts and behaviors whether they consist of happiness or pain. Believing that each person has the strength and wisdom to decide what is best for themselves, I am committed to being present for your journey.
“The only person you are destined to become is the person you decide to be." -Ralph Waldo Emerson.
As a marriage and family therapist, I intend to provide a safe environment where you can explore life’s difficulties and possibilities. I will be there to help you navigate your feelings, thoughts and behaviors whether they consist of happiness or pain. Believing that each person has the strength and wisdom to decide what is best for themselves, I am committed to being present for your journey.
See more therapy options for 28134
How does your Therapist compare?
Number of Therapists in 28134
100+
Average cost per session
$125
Therapists in 28134 who prioritize treating:
| 94% | Anxiety |
| 81% | Depression |
| 72% | Coping Skills |
| 71% | Self Esteem |
| 56% | Trauma and PTSD |
| 51% | Women's Issues |
| 50% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 84% | Aetna |
| 80% | Cigna and Evernorth |
| 73% | BlueCross and BlueShield |
How Therapists in 28134 see their clients
| 61% | Online Only | |
| 39% | In Person and Online |
Gender breakdown
| 84% | Female | |
| 16% | Male |