Therapists in 28207

Photo of Samantha Malfitano - Serenity Psychotherapy LLC, Licensed Clinical Mental Health Counselor, LPC
Serenity Psychotherapy LLC
Licensed Clinical Mental Health Counselor, LPC
Charlotte, NC 28207
I am passionate about the overall health and well-being of humans and believe in taking a holistic approach to healing. Everything I do with you is personalized to your needs
I am passionate about the overall health and well-being of humans and believe in taking a holistic approach to healing. Everything I do with you is personalized to your needs
(704) 286-9625 View (704) 286-9625
Photo of Diamond Corbin, Pre-Licensed Professional, LCSWA, LCASA
Diamond Corbin
Pre-Licensed Professional, LCSWA, LCASA
Charlotte, NC 28207
As a dedicated Licensed Clinical Social Work Associate with a passion for helping individuals overcome life's challenges. I specialize in trauma, PTSD, anger management, & depression. With a focus on working with children, families, & adults. I am committed to providing a safe & supportive environment where healing & growth can take place. I believe in a holistic & client-centered approach to therapy, tailoring my interventions to meet the unique needs & goals of each individual & family I work with. By fostering a compassionate therapeutic relationship, I aim to empower my clients to discover their inner strength & resilience.
As a dedicated Licensed Clinical Social Work Associate with a passion for helping individuals overcome life's challenges. I specialize in trauma, PTSD, anger management, & depression. With a focus on working with children, families, & adults. I am committed to providing a safe & supportive environment where healing & growth can take place. I believe in a holistic & client-centered approach to therapy, tailoring my interventions to meet the unique needs & goals of each individual & family I work with. By fostering a compassionate therapeutic relationship, I aim to empower my clients to discover their inner strength & resilience.
(980) 983-2524 View (980) 983-2524
Photo of Mallorie Potaznick, Licensed Clinical Mental Health Counselor, LCMHC
Mallorie Potaznick
Licensed Clinical Mental Health Counselor, LCMHC
1 Endorsed
Charlotte, NC 28207
On the outside it looks like you have it all together, but inside you're engaged in a constant struggle for control. Your anxiety, OCD, and/or eating disorder has taken over your life. You find yourself in a constant loop of feeling worried, nervous, stressed and at times not good enough, thin enough, or smart enough. You’re stuck and unable to find the relief that you crave, so you try temporary fixes. Sometimes you disconnect and avoid people and your responsibilities, sometimes you binge, sometimes you purge, and sometimes you try to use anything that will distract your mind. You find, however, that your mind just wont turn off.
On the outside it looks like you have it all together, but inside you're engaged in a constant struggle for control. Your anxiety, OCD, and/or eating disorder has taken over your life. You find yourself in a constant loop of feeling worried, nervous, stressed and at times not good enough, thin enough, or smart enough. You’re stuck and unable to find the relief that you crave, so you try temporary fixes. Sometimes you disconnect and avoid people and your responsibilities, sometimes you binge, sometimes you purge, and sometimes you try to use anything that will distract your mind. You find, however, that your mind just wont turn off.
(828) 660-0680 View (828) 660-0680
Photo of Jody Friedman - Jody Friedman LCSW, Certified Psychoanalyst, Clinical Social Work/Therapist, LCSW
Jody Friedman LCSW, Certified Psychoanalyst
Clinical Social Work/Therapist, LCSW
Charlotte, NC 28207
I am passionate about helping you create the life you desire. In 36 years of private practice I have helped over a thousand clients transform their relationships, embrace self-confidence, empowerment, joy & creativity while healing fears & self-doubts. I am dedicated to provide you with empathic, exceptional psychotherapy that heals trauma, depression, anxiety & creative blocks. I am guided by your needs & desires with my ability to see your unseen potential. I provide a completely safe space where your fears are understood, reinterpreted with compassion & wisdom to help you transform your life while becoming your authentic self.
I am passionate about helping you create the life you desire. In 36 years of private practice I have helped over a thousand clients transform their relationships, embrace self-confidence, empowerment, joy & creativity while healing fears & self-doubts. I am dedicated to provide you with empathic, exceptional psychotherapy that heals trauma, depression, anxiety & creative blocks. I am guided by your needs & desires with my ability to see your unseen potential. I provide a completely safe space where your fears are understood, reinterpreted with compassion & wisdom to help you transform your life while becoming your authentic self.
(646) 606-2567 View (646) 606-2567
Photo of Derwin S Isaiah, Lic Clinical Mental Health Counselor Supervisor, LCMHCS
Derwin S Isaiah
Lic Clinical Mental Health Counselor Supervisor, LCMHCS
Charlotte, NC 28207
Hello I'm Derwin Isaiah and I enjoy helping black men and men overall navigate the stressors of daily life, wife children and work. I assist men with developing the self confidence to face the world and manage a variety of different emotions that we experiences including but not limited to Anxiety, depression and infidelity. I focus on being accountable, self introspection and an improved quality of life that you deserve and want.
Hello I'm Derwin Isaiah and I enjoy helping black men and men overall navigate the stressors of daily life, wife children and work. I assist men with developing the self confidence to face the world and manage a variety of different emotions that we experiences including but not limited to Anxiety, depression and infidelity. I focus on being accountable, self introspection and an improved quality of life that you deserve and want.
(980) 982-3457 View (980) 982-3457
Photo of Rayne Turnage, LCSW Associate, LCSWA
Rayne Turnage
LCSW Associate, LCSWA
1 Endorsed
Charlotte, NC 28207
If you’ve been feeling overwhelmed, stressed, misunderstood, or like everyday life is harder than it should be, you’re not alone. Navigating teen life and young adulthood can be hard. You may feel anxious, sad, emotionally exhausted, or like your feelings are hard to manage. Past experiences, ongoing stress, recent life changes, overthinking, or self-doubt may be weighing on you and affecting how you show up day to day. You don’t have to figure it out alone. Therapy offers a space to pause, release, and begin again.
If you’ve been feeling overwhelmed, stressed, misunderstood, or like everyday life is harder than it should be, you’re not alone. Navigating teen life and young adulthood can be hard. You may feel anxious, sad, emotionally exhausted, or like your feelings are hard to manage. Past experiences, ongoing stress, recent life changes, overthinking, or self-doubt may be weighing on you and affecting how you show up day to day. You don’t have to figure it out alone. Therapy offers a space to pause, release, and begin again.
(704) 310-5492 View (704) 310-5492
Photo of Samantha Reinier, Clinical Social Work/Therapist, MSW, LCSW
Samantha Reinier
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Charlotte, NC 28207
Currently accepting new clients! Are you going through a difficult relationship, an unexpected life change, or discontentment with your current path. Perhaps you are experiencing depression, anxiety, grief, trauma, or feeling increasingly overwhelmed with life’s stressors. I am here to tell you that you do not have to walk this path alone. As you navigate through the Psychology Today Profiles, you are making the first step in taking back control over your life and livelihood. It would be my honor to support you as you navigate through your therapeutic journey towards the best version of you.
Currently accepting new clients! Are you going through a difficult relationship, an unexpected life change, or discontentment with your current path. Perhaps you are experiencing depression, anxiety, grief, trauma, or feeling increasingly overwhelmed with life’s stressors. I am here to tell you that you do not have to walk this path alone. As you navigate through the Psychology Today Profiles, you are making the first step in taking back control over your life and livelihood. It would be my honor to support you as you navigate through your therapeutic journey towards the best version of you.
(704) 270-6535 View (704) 270-6535
Photo of Charlie P Marquardt, Counselor, LCMHC, MEd
Charlie P Marquardt
Counselor, LCMHC, MEd
1 Endorsed
Charlotte, NC 28207
Life is complicated. Often the difficulties and stress we face create conflict and struggles that need to be shared with others. Through counseling, I believe that clients can find relief from the stress and pain of broken relationships, addiction, past traumas and unidentified emotional and spiritual wounds. I primarily work with adults experiencing anxiety or depression. I also work with people experiencing grief or who have been in abusive relationships. I work collaboratively with clients to help them find peace and rest in the midst of daily life.
Life is complicated. Often the difficulties and stress we face create conflict and struggles that need to be shared with others. Through counseling, I believe that clients can find relief from the stress and pain of broken relationships, addiction, past traumas and unidentified emotional and spiritual wounds. I primarily work with adults experiencing anxiety or depression. I also work with people experiencing grief or who have been in abusive relationships. I work collaboratively with clients to help them find peace and rest in the midst of daily life.
(980) 295-1250 View (980) 295-1250
Photo of Shawntal Isaiah, Clinical Social Work/Therapist, MSW, LCSW
Shawntal Isaiah
Clinical Social Work/Therapist, MSW, LCSW
6 Endorsed
Charlotte, NC 28207
At times, life may feel overwhelming or unfulfilling. Maybe you've invested so much of yourself into helping everyone else, that you've begun to ask yourself, "What about me?". When you need help getting through the day or finding happiness in your relationships, I get it. Now is the time to feel better and enjoy your relationships. Let's connect. I would love to meet you and support you through life's stressful moments.
At times, life may feel overwhelming or unfulfilling. Maybe you've invested so much of yourself into helping everyone else, that you've begun to ask yourself, "What about me?". When you need help getting through the day or finding happiness in your relationships, I get it. Now is the time to feel better and enjoy your relationships. Let's connect. I would love to meet you and support you through life's stressful moments.
(704) 247-6256 View (704) 247-6256
Photo of Derwin S Isaiah, Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC-S
Derwin S Isaiah
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC-S
1 Endorsed
Charlotte, NC 28207
Are you working to get two steps ahead but find yourself three steps behind? Are you frustrated with daily responsibilities that few understand, and even fewer acknowledge? Perhaps you, your girlfriend, wife or partner noticed that you're more irritable, less talkative and checked out. Maybe you have made mistakes that you are not proud of but want to get through to the other side, being a better husband, father or person. You don't have to deal with these frustrations alone. You can feel better and still be true to who you are!
Are you working to get two steps ahead but find yourself three steps behind? Are you frustrated with daily responsibilities that few understand, and even fewer acknowledge? Perhaps you, your girlfriend, wife or partner noticed that you're more irritable, less talkative and checked out. Maybe you have made mistakes that you are not proud of but want to get through to the other side, being a better husband, father or person. You don't have to deal with these frustrations alone. You can feel better and still be true to who you are!
(980) 342-6665 View (980) 342-6665
Photo of Christine Enderlin, Licensed Clinical Mental Health Counselor, LCMHC
Christine Enderlin
Licensed Clinical Mental Health Counselor, LCMHC
Charlotte, NC 28207
Hello and welcome! I’m so glad you’re seeking support. I help clients navigate the stressors of life, including anxiety, relational issues, life transitions, grief, and trauma. I have extensive experience in perinatal and postpartum mental health, including infertility, pregnancy loss and birth trauma; as well as concerns related to aging, death, and dying. I also offer geriatric care and senior support. My therapeutic approach is tailored to each client’s unique needs, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Attachment-based Therapy, and Solution-Focused Brief Therapy (SFBT).... 12/29/25
Hello and welcome! I’m so glad you’re seeking support. I help clients navigate the stressors of life, including anxiety, relational issues, life transitions, grief, and trauma. I have extensive experience in perinatal and postpartum mental health, including infertility, pregnancy loss and birth trauma; as well as concerns related to aging, death, and dying. I also offer geriatric care and senior support. My therapeutic approach is tailored to each client’s unique needs, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Attachment-based Therapy, and Solution-Focused Brief Therapy (SFBT).... 12/29/25
(858) 334-7738 View (858) 334-7738
Photo of Leslie K. Maitri Canniff, Licensed Clinical Mental Health Counselor, LCMHC , LCAS , CHT
Leslie K. Maitri Canniff
Licensed Clinical Mental Health Counselor, LCMHC , LCAS , CHT
Charlotte, NC 28207
Leslie is skilled in creating a safe space for her clients to compassionately connect with themselves. Her methods are Neuro-affirming and Strengths-based. She is a holistic psychotherapist with over 25 years of experience working with adults in both clinical hospital settings and private psychotherapy practice. Clients describe Leslie as deeply empathic, intuitive, and non-judgmental. Therapy with Leslie can be healing as the client is offered a safe space to be with challenging experiences so what hurts is heard, validated, and transformed...including complex grief. Whatever the client’s goals are for therapy is Leslie’s focus.
Leslie is skilled in creating a safe space for her clients to compassionately connect with themselves. Her methods are Neuro-affirming and Strengths-based. She is a holistic psychotherapist with over 25 years of experience working with adults in both clinical hospital settings and private psychotherapy practice. Clients describe Leslie as deeply empathic, intuitive, and non-judgmental. Therapy with Leslie can be healing as the client is offered a safe space to be with challenging experiences so what hurts is heard, validated, and transformed...including complex grief. Whatever the client’s goals are for therapy is Leslie’s focus.
(704) 387-5677 View (704) 387-5677
Photo of Dr. Simone Leavell-Bruce, Psychologist, PsyD
Dr. Simone Leavell-Bruce
Psychologist, PsyD
1 Endorsed
Charlotte, NC 28207
Do worry, anxiety, or unwanted thoughts feel overwhelming? Are you stuck in a cycle of rumination and fear? I'm Dr. Simone Leavell-Bruce, a licensed psychologist at Behavioral Wellness Clinic satellite branch of North Carolina, specializing in helping people navigate obsessive-compulsive disorder (OCD) and related anxiety disorders. I also provide training and supervision to other clinicians in OCD treatment and have worked closely with Dr. Monnica Williams, an international OCD expert. I am experienced in using evidence-based approaches like cognitive behavioral therapy (CBT) and Exposure and Ritual Prevention Treatment (ExRP).
Do worry, anxiety, or unwanted thoughts feel overwhelming? Are you stuck in a cycle of rumination and fear? I'm Dr. Simone Leavell-Bruce, a licensed psychologist at Behavioral Wellness Clinic satellite branch of North Carolina, specializing in helping people navigate obsessive-compulsive disorder (OCD) and related anxiety disorders. I also provide training and supervision to other clinicians in OCD treatment and have worked closely with Dr. Monnica Williams, an international OCD expert. I am experienced in using evidence-based approaches like cognitive behavioral therapy (CBT) and Exposure and Ritual Prevention Treatment (ExRP).
(607) 260-6709 View (607) 260-6709
Photo of Bethany Otten - LGBTQ/ Trans & Gender Affirming Care/ Anxiety, Licensed Professional Counselor, LCMHC, NCC, ERYT500, YACEP, MA
LGBTQ/ Trans & Gender Affirming Care/ Anxiety
Licensed Professional Counselor, LCMHC, NCC, ERYT500, YACEP, MA
3 Endorsed
Charlotte, NC 28207
Finding the right therapist—especially one who truly understands the LGBTQIA2S+ community, anxiety, or addiction—can feel overwhelming. I specialize in anxiety treatment, addiction recovery, gender-affirming care, support for trans and nonbinary individuals, and navigating life transitions or challenges at school or work. For those who prefer evidence-based approaches, I offer Cognitive-Behavioral Therapy (CBT) and person-centered therapy or can choose Walk & Talk Therapy or holistic services like Reiki and yoga. My practice can integrate both traditional & holistic mental health care to support your whole self.
Finding the right therapist—especially one who truly understands the LGBTQIA2S+ community, anxiety, or addiction—can feel overwhelming. I specialize in anxiety treatment, addiction recovery, gender-affirming care, support for trans and nonbinary individuals, and navigating life transitions or challenges at school or work. For those who prefer evidence-based approaches, I offer Cognitive-Behavioral Therapy (CBT) and person-centered therapy or can choose Walk & Talk Therapy or holistic services like Reiki and yoga. My practice can integrate both traditional & holistic mental health care to support your whole self.
(980) 350-8969 View (980) 350-8969
Photo of Ava Furr, Counselor, LCMHC-A
Ava Furr
Counselor, LCMHC-A
Charlotte, NC 28207
I have experience working with clients who have endured trauma, anxiety, depression, grief/loss, and major life transitions. I have worked with clients from a wide range of cultural backgrounds and socioeconomic statuses. I am also incredibly passionate about working with parents and caregivers. Together, we will discover the ways your child learns best, how to navigate behavior, and what we can do to make your life and your child’s life easier. I also have a background in theatre as well as religion. I practice from a person-centered foundation, tailoring each treatment plan to fit the needs of each client.
I have experience working with clients who have endured trauma, anxiety, depression, grief/loss, and major life transitions. I have worked with clients from a wide range of cultural backgrounds and socioeconomic statuses. I am also incredibly passionate about working with parents and caregivers. Together, we will discover the ways your child learns best, how to navigate behavior, and what we can do to make your life and your child’s life easier. I also have a background in theatre as well as religion. I practice from a person-centered foundation, tailoring each treatment plan to fit the needs of each client.
(704) 440-5589 View (704) 440-5589
Photo of Kristine Nutt, Clinical Social Work/Therapist, LCSW
Kristine Nutt
Clinical Social Work/Therapist, LCSW
Charlotte, NC 28207
Do you ever feel like stuck and wish you could make the changes you want? Maybe you just don't know where to start and there’s no clear way out. Are you stressed, overwhelmed, disconnected, or stuck in patterns you don’t know how to break. You know something needs to change, but you’re not sure where to begin. That’s where I come in. Let’s navigate these challenges together. Whether it's depression, trauma, anxiety, ADD or ADHD, relationship conflict, substance use, sex addiction, life changes, or you aren't sure, let's have a conversation to see how I can help. I do work with couples and families in crisis
Do you ever feel like stuck and wish you could make the changes you want? Maybe you just don't know where to start and there’s no clear way out. Are you stressed, overwhelmed, disconnected, or stuck in patterns you don’t know how to break. You know something needs to change, but you’re not sure where to begin. That’s where I come in. Let’s navigate these challenges together. Whether it's depression, trauma, anxiety, ADD or ADHD, relationship conflict, substance use, sex addiction, life changes, or you aren't sure, let's have a conversation to see how I can help. I do work with couples and families in crisis
(828) 826-2447 View (828) 826-2447
Photo of Bethany Otten, Licensed Professional Counselor, LCMHC, NCC, MA, ERYT500, YACEP
Bethany Otten
Licensed Professional Counselor, LCMHC, NCC, MA, ERYT500, YACEP
18 Endorsed
Charlotte, NC 28207
As daylight savings can bring darkness tangibly and emotionally, I’m here to help you find the light within you through your anxiety and challenges even when the sun sets early. I specialize in LGBTQIA2S+ and gender affirming care, anxiety, addiction & holistic therapy. As I am part of the LGBTQ+ community myself; trans, non-binary & gender non-conforming folks have found a safe haven. My approach is affirming, sex positive, kink friendly and open to all commitment styles. You have the choice to utilize traditional therapy or incorporate holistic options of yoga and Reiki (if you choose to do so).
As daylight savings can bring darkness tangibly and emotionally, I’m here to help you find the light within you through your anxiety and challenges even when the sun sets early. I specialize in LGBTQIA2S+ and gender affirming care, anxiety, addiction & holistic therapy. As I am part of the LGBTQ+ community myself; trans, non-binary & gender non-conforming folks have found a safe haven. My approach is affirming, sex positive, kink friendly and open to all commitment styles. You have the choice to utilize traditional therapy or incorporate holistic options of yoga and Reiki (if you choose to do so).
(704) 251-6711 View (704) 251-6711
Photo of Karolyne Etheridge, Clinical Social Work/Therapist, LCSWA
Karolyne Etheridge
Clinical Social Work/Therapist, LCSWA
1 Endorsed
Charlotte, NC 28207
Maybe what used to help you cope just isn’t cutting it anymore. I work with clients in that in-between space, where the old tools no longer work, but the next step isn’t clear yet. My goal is to help you slow down, reconnect with yourself, and move toward a life that feels more grounded and meaningful.
Maybe what used to help you cope just isn’t cutting it anymore. I work with clients in that in-between space, where the old tools no longer work, but the next step isn’t clear yet. My goal is to help you slow down, reconnect with yourself, and move toward a life that feels more grounded and meaningful.
(919) 343-0834 View (919) 343-0834
Photo of Ruth Goldsmith, Clinical Social Work/Therapist, MSW, LCSW, (EMDR, EFcT, KAP)
Ruth Goldsmith
Clinical Social Work/Therapist, MSW, LCSW, (EMDR, EFcT, KAP)
4 Endorsed
Charlotte, NC 28207
Hi! Are you tired of being stuck in a rut or can’t get out of your own way? Do you want deeper connnections with others and with yourself? Is your inner critic interfering with enjoying life? Do you want to resolve past traumas and painful memories? Are you craving more sexual intimacy and/or understanding of your sexual self? I will work compassionately and collaboratively with you to heal and develop different patterns and ways of thinking. I will listen carefully to your story and provide your space to increase your awareness, get in touch with your emotions and provide you practical strategies for change.
Hi! Are you tired of being stuck in a rut or can’t get out of your own way? Do you want deeper connnections with others and with yourself? Is your inner critic interfering with enjoying life? Do you want to resolve past traumas and painful memories? Are you craving more sexual intimacy and/or understanding of your sexual self? I will work compassionately and collaboratively with you to heal and develop different patterns and ways of thinking. I will listen carefully to your story and provide your space to increase your awareness, get in touch with your emotions and provide you practical strategies for change.
(732) 333-8729 View (732) 333-8729
Photo of Debra Johnson, Clinical Social Work/Therapist, MSW, LCSW, LICSW
Debra Johnson
Clinical Social Work/Therapist, MSW, LCSW, LICSW
3 Endorsed
Charlotte, NC 28207
Navigating life's transitions can be challenging at times. During those times, when you are living in overwhelm and wondering about which decision is best for you in that moment, who do you rely on to process that information? Where and who is your support system? Do you know what you need or want in that moment? You need a person and space where safety abounds and judgement does not exist. Let's talk!
Navigating life's transitions can be challenging at times. During those times, when you are living in overwhelm and wondering about which decision is best for you in that moment, who do you rely on to process that information? Where and who is your support system? Do you know what you need or want in that moment? You need a person and space where safety abounds and judgement does not exist. Let's talk!
(910) 356-9441 View (910) 356-9441

See more therapy options for 28207

How does your Therapist compare?

Number of Therapists in 28207

300+

Average cost per session

$154

Therapists in 28207 who prioritize treating:

88% Anxiety
88% Social Anxiety
88% Health Anxiety
88% Driving Anxiety
81% Depression
78% Relationship Issues
77% Self Esteem

Average years in practice

13 Years

Top 3 insurances accepted

91% Aetna
83% BlueCross and BlueShield
50% Cigna and Evernorth

How Therapists in 28207 see their clients

57% In Person and Online
43% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 28207?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.