Therapists in 28277
Kim Boubon - Clarity Counseling Services Inc.
Clinical Social Work/Therapist, LCSW
Charlotte, NC 28277
Hello! Accepting new clients. Asking for help can be difficult, but often necessary to improve the quality of our lives. I'm originally from Southern California and have lived in Charlotte for several years. I'm a licensed therapist with a degree in psychology and a master's in clinical social work. As well as, being a neurofeedback therapy provider. I have a gentle "no-nonsense" direct approach that clients find VERY productive throughout the course of therapy.
Hello! Accepting new clients. Asking for help can be difficult, but often necessary to improve the quality of our lives. I'm originally from Southern California and have lived in Charlotte for several years. I'm a licensed therapist with a degree in psychology and a master's in clinical social work. As well as, being a neurofeedback therapy provider. I have a gentle "no-nonsense" direct approach that clients find VERY productive throughout the course of therapy.
Reaching out for help can feel intimidating but it can also be the beginning of a more fulfilling and meaningful life. I aim to create a warm, safe, and nonjudgmental space where we can both show up as our authentic selves. I draw from a variety of therapeutic approaches, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and the Gottman Method, tailoring each session to meet your unique needs. I believe in meeting you where you are while also encouraging and challenging you to foster growth and self-discovery.
Reaching out for help can feel intimidating but it can also be the beginning of a more fulfilling and meaningful life. I aim to create a warm, safe, and nonjudgmental space where we can both show up as our authentic selves. I draw from a variety of therapeutic approaches, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and the Gottman Method, tailoring each session to meet your unique needs. I believe in meeting you where you are while also encouraging and challenging you to foster growth and self-discovery.
Do you struggle to remember the last time you were really happy? Does it seem like intrusive thoughts are always with you? Do you feel like you're trying to keep up appearances, while your acquaintances seem to have it all together? Imagine how you would feel if you didn't have to worry about this getting any worse. You could feel free from the cycle that is interrupting your success, your family life, your education or your career. You can start to feel engaged and in control of your life. I can help!
Do you struggle to remember the last time you were really happy? Does it seem like intrusive thoughts are always with you? Do you feel like you're trying to keep up appearances, while your acquaintances seem to have it all together? Imagine how you would feel if you didn't have to worry about this getting any worse. You could feel free from the cycle that is interrupting your success, your family life, your education or your career. You can start to feel engaged and in control of your life. I can help!
Welcome! Are you ready to make real change? Do you want to break free from the cycles holding you back? I am a North Carolina board certified addictions counselor with a wide variety of clinical experience. I help give direction to individuals and families negatively impacted by mental health. My clinical journey started in Intensive outpatient care and going on to eventually help create North Carolina's first Recovery High School in 2019. My practice connects best with individuals 14-30 years old and strives to make a lasting impact in my hometown and each of my clients and families life's. Look forward to meeting you!
Welcome! Are you ready to make real change? Do you want to break free from the cycles holding you back? I am a North Carolina board certified addictions counselor with a wide variety of clinical experience. I help give direction to individuals and families negatively impacted by mental health. My clinical journey started in Intensive outpatient care and going on to eventually help create North Carolina's first Recovery High School in 2019. My practice connects best with individuals 14-30 years old and strives to make a lasting impact in my hometown and each of my clients and families life's. Look forward to meeting you!
My therapeutic approach encourages personal growth and provides opportunities for clients to learn information and skills to help them find a more balanced, meaningful life. I believe that the clients are the true experts in their lives, so I work with my client to establish a treatment plan that is specific to their identified needs and goals. I believe there is no “one size fits all” form of therapy. I pull from a variety of modalities so that I can tailor treatment to your specific needs. As a first-generation Asian American, I understand and have experienced mental health stigma.
My therapeutic approach encourages personal growth and provides opportunities for clients to learn information and skills to help them find a more balanced, meaningful life. I believe that the clients are the true experts in their lives, so I work with my client to establish a treatment plan that is specific to their identified needs and goals. I believe there is no “one size fits all” form of therapy. I pull from a variety of modalities so that I can tailor treatment to your specific needs. As a first-generation Asian American, I understand and have experienced mental health stigma.
The places you come to, places you left behind, and places you still long to reach. Maybe you have come to one of life’s tough places and have found confusion, conflict, and complication. Rather than enjoying life, you may feel like you are spending too much of it on anxiety, stress, disappointment, pain, sadness, and loneliness. There are places of greater ease and simplicity, where relationships are caring, connections are real, and well-being is daily.
- "On the long, rough road, the sun and moon will continue to shine" - Thich Nhat Hanh
The places you come to, places you left behind, and places you still long to reach. Maybe you have come to one of life’s tough places and have found confusion, conflict, and complication. Rather than enjoying life, you may feel like you are spending too much of it on anxiety, stress, disappointment, pain, sadness, and loneliness. There are places of greater ease and simplicity, where relationships are caring, connections are real, and well-being is daily.
- "On the long, rough road, the sun and moon will continue to shine" - Thich Nhat Hanh
At Insight Carolinas we look at the whole individual. We are dedicated to guiding you and your family through the toughest moments. When you are climbing a mountain of stress, it can be hard to see your way to the other side. It helps to have a guide to show where the pitfalls are. Let us give you the insight to climb.
At Insight Carolinas we look at the whole individual. We are dedicated to guiding you and your family through the toughest moments. When you are climbing a mountain of stress, it can be hard to see your way to the other side. It helps to have a guide to show where the pitfalls are. Let us give you the insight to climb.
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
Dr. Sarah M. Whitmire
Marriage & Family Therapist, PhD, LMFT-S, LCMHC-S
1 Endorsed
Charlotte, NC 28277
I have provided mental health services since 2004 and have worked in a variety of mental health settings such as: psychiatric hospitals, corrections facilities, residential treatment, and private practice. At my current private practice, I provide individual, couples, and family psychotherapy for children, teens, and adults in the Charlotte area. My specializations include: individual issues related to anxiety, crossdressing, depression, grief & loss, stress management, and trauma; couple & marital issues related to communication, infidelity, and co-parenting; and play & filial therapy for children and their families.
I have provided mental health services since 2004 and have worked in a variety of mental health settings such as: psychiatric hospitals, corrections facilities, residential treatment, and private practice. At my current private practice, I provide individual, couples, and family psychotherapy for children, teens, and adults in the Charlotte area. My specializations include: individual issues related to anxiety, crossdressing, depression, grief & loss, stress management, and trauma; couple & marital issues related to communication, infidelity, and co-parenting; and play & filial therapy for children and their families.
Love fresh air? Me too! I often take sessions outside—on walks around our business park or sitting in the shade under a tree—because a change of scenery can help us see solutions more clearly. I help people work through anxiety, depression, and life’s stressors by noticing unhelpful thoughts or behaviors, focusing on tangible strategies, and taking small changes that make a big difference. With a background in family counseling, I understand communication and relationships, so I can help you navigate life while keeping the focus on your growth.
Love fresh air? Me too! I often take sessions outside—on walks around our business park or sitting in the shade under a tree—because a change of scenery can help us see solutions more clearly. I help people work through anxiety, depression, and life’s stressors by noticing unhelpful thoughts or behaviors, focusing on tangible strategies, and taking small changes that make a big difference. With a background in family counseling, I understand communication and relationships, so I can help you navigate life while keeping the focus on your growth.
I believe therapy is one of the most powerful tools for creating change. By exploring our patterns of thought, values, and interactions, we can shift perspectives and improve quality of life. I aim to provide a supportive and collaborative space where you feel understood and empowered. Together, we’ll identify goals, explore challenges, and tailor approaches that best support your growth, healing, and overall well-being.
I believe therapy is one of the most powerful tools for creating change. By exploring our patterns of thought, values, and interactions, we can shift perspectives and improve quality of life. I aim to provide a supportive and collaborative space where you feel understood and empowered. Together, we’ll identify goals, explore challenges, and tailor approaches that best support your growth, healing, and overall well-being.
There are seasons in life when the opportunity to grow can come from both joyful and challenging circumstances or complicated issues and relationships. It is my hope that in the safe,non-judgmental space of therapy we can begin to discover your core resiliency, strengths and create awareness for integrating healthy coping and communication skills for healing. I enjoy helping couples discover relational dynamics and patterns that keep them from enjoying a safe, close and vibrant relationship. I am well suited to work with families and individuals who are struggling with anxiety, depression, chronic illness, grief and life stage transitioning.
There are seasons in life when the opportunity to grow can come from both joyful and challenging circumstances or complicated issues and relationships. It is my hope that in the safe,non-judgmental space of therapy we can begin to discover your core resiliency, strengths and create awareness for integrating healthy coping and communication skills for healing. I enjoy helping couples discover relational dynamics and patterns that keep them from enjoying a safe, close and vibrant relationship. I am well suited to work with families and individuals who are struggling with anxiety, depression, chronic illness, grief and life stage transitioning.
LeeAnna seeks to provide a safe space in therapy for individuals, children and families to process, learn about themselves, and grow to find emotional healing and wholeness. She acknowledges the work of the whole person including spirituality. Trained in many different modalities such as Cognitive Behavioral Therapy (CBT), Narrative therapy, art therapy, & Child centered play therapy. She specializes in grief, self esteem, and identity work. She enjoys working with children, adolescents, siblings, families and individual adults. She is an LMFT in North and South Carolina and (RPT) Registered Play Therapist.
LeeAnna seeks to provide a safe space in therapy for individuals, children and families to process, learn about themselves, and grow to find emotional healing and wholeness. She acknowledges the work of the whole person including spirituality. Trained in many different modalities such as Cognitive Behavioral Therapy (CBT), Narrative therapy, art therapy, & Child centered play therapy. She specializes in grief, self esteem, and identity work. She enjoys working with children, adolescents, siblings, families and individual adults. She is an LMFT in North and South Carolina and (RPT) Registered Play Therapist.
On paper your life may look great—but inside, it's exhausting. Food or body image dominate your thoughts, or maybe you’re caught in intrusive fears that never seem to let up. Your relationships may feel strained, and no matter what you achieve personally or professionally, it never feels like you’re enough.
I specialize in treating eating disorders and OCD as well as related conditions, including depression, perfectionism, and anxiety disorders. I exclusively use evidence-based treatments—primarily cognitive-behavioral therapies—that are active, collaborative, and designed to help you get unstuck and back to living fully.
On paper your life may look great—but inside, it's exhausting. Food or body image dominate your thoughts, or maybe you’re caught in intrusive fears that never seem to let up. Your relationships may feel strained, and no matter what you achieve personally or professionally, it never feels like you’re enough.
I specialize in treating eating disorders and OCD as well as related conditions, including depression, perfectionism, and anxiety disorders. I exclusively use evidence-based treatments—primarily cognitive-behavioral therapies—that are active, collaborative, and designed to help you get unstuck and back to living fully.
Do you notice that your teen is not themselves? Do they seem overwhelmed? Are they angry or withdrawn? As a parent of a struggling teen, you find yourself worrying about them and you want to make things better. But everything you have tried doesn’t seem to be working. It can be hard to reach out to a counselor because you want to find someone you trust who is knowledgeable but you also want that counselor to be able to get your teen to open up and talk about what is bothering them.
Do you notice that your teen is not themselves? Do they seem overwhelmed? Are they angry or withdrawn? As a parent of a struggling teen, you find yourself worrying about them and you want to make things better. But everything you have tried doesn’t seem to be working. It can be hard to reach out to a counselor because you want to find someone you trust who is knowledgeable but you also want that counselor to be able to get your teen to open up and talk about what is bothering them.
Laura Smith is a Licensed Clinical Addiction Specialist-Associate and Licensed Clinical Social Worker- Associate in the state of North Carolina. She is dedicated to guiding clients in recognizing and utilizing their strengths and positive attributes. Laura strives for all people to realize their worth and value.
Laura Smith is a Licensed Clinical Addiction Specialist-Associate and Licensed Clinical Social Worker- Associate in the state of North Carolina. She is dedicated to guiding clients in recognizing and utilizing their strengths and positive attributes. Laura strives for all people to realize their worth and value.
I am passionate about working with clients of all ages from children to teens, to young adults, to women who are looking for someone they can relate to. My goal is to provide a safe and trusting environment where clients can explore their potential for growth as well as deal with sensitive issues. Areas of specialty include but not limited to working with clients who have experienced trauma, autism, anxiety, OCD, ADHD, parenting, and clients and family members who have experienced a Cancer diagnosis and need support. Call today to schedule an intake session to see if I am the right fit for you.
I am passionate about working with clients of all ages from children to teens, to young adults, to women who are looking for someone they can relate to. My goal is to provide a safe and trusting environment where clients can explore their potential for growth as well as deal with sensitive issues. Areas of specialty include but not limited to working with clients who have experienced trauma, autism, anxiety, OCD, ADHD, parenting, and clients and family members who have experienced a Cancer diagnosis and need support. Call today to schedule an intake session to see if I am the right fit for you.
Sometimes life starts to feel heavy all at once. You may feel overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve you. Anxiety may feel louder, relationships strained, or a life transition may have left you unsure of where you’re headed. You might be carrying a lot internally while still showing up for everyone else. Many people I work with are seeking relief, clarity, and balance. They want to feel understood without being judged and to gain tools that actually help. At the core, they’re looking for space to slow down, make sense of their experiences, and move forward in a more grounded, intentional way.
Sometimes life starts to feel heavy all at once. You may feel overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve you. Anxiety may feel louder, relationships strained, or a life transition may have left you unsure of where you’re headed. You might be carrying a lot internally while still showing up for everyone else. Many people I work with are seeking relief, clarity, and balance. They want to feel understood without being judged and to gain tools that actually help. At the core, they’re looking for space to slow down, make sense of their experiences, and move forward in a more grounded, intentional way.
If you or someone you love struggles with anxiety, work or school related stress, depression, life transitions, grief, substance abuse or other mental health concerns, our experienced therapists can help. We have a unique approach to counseling and strive to break the stigma of counseling. Let us help you find that growth you’re looking for.
If you or someone you love struggles with anxiety, work or school related stress, depression, life transitions, grief, substance abuse or other mental health concerns, our experienced therapists can help. We have a unique approach to counseling and strive to break the stigma of counseling. Let us help you find that growth you’re looking for.
As humans, I believe we have everything needed within ourselves to heal and grow. Sometimes we just need a little extra support while we find these inner resources. With a compassionate and authentic approach, I go beyond the traditional talk therapy script so you feel comfortable to come exactly as you are and explore who you want to be. I am passionate about working with individuals experiencing women's issues, substance abuse/misuse, anxiety, depression, self-discovery, and complex family issues. I am here to support you in your healing journey toward finding your inner resources, and living your most authentic, fulfilling life.
As humans, I believe we have everything needed within ourselves to heal and grow. Sometimes we just need a little extra support while we find these inner resources. With a compassionate and authentic approach, I go beyond the traditional talk therapy script so you feel comfortable to come exactly as you are and explore who you want to be. I am passionate about working with individuals experiencing women's issues, substance abuse/misuse, anxiety, depression, self-discovery, and complex family issues. I am here to support you in your healing journey toward finding your inner resources, and living your most authentic, fulfilling life.
See more therapy options for 28277
How does your Therapist compare?
Number of Therapists in 28277
400+
Average cost per session
$150
Therapists in 28277 who prioritize treating:
| 95% | Anxiety |
| 90% | Depression |
| 74% | Relationship Issues |
| 73% | Coping Skills |
| 73% | Stress |
| 72% | Self Esteem |
| 66% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 89% | Aetna |
| 87% | BlueCross and BlueShield |
| 53% | Cigna and Evernorth |
How Therapists in 28277 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 28277?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


