Therapists in 28211
I specialize in supporting young adults and adults—especially first-generation South Asian and culturally diverse individuals—who are navigating trauma, anxiety, depression, and family or relationship challenges. Many of my clients are high-functioning and appear to be doing well on the outside, while privately carrying the weight of stress, self-doubt, or past pain.
I specialize in supporting young adults and adults—especially first-generation South Asian and culturally diverse individuals—who are navigating trauma, anxiety, depression, and family or relationship challenges. Many of my clients are high-functioning and appear to be doing well on the outside, while privately carrying the weight of stress, self-doubt, or past pain.
Are you experiencing anxiety, sadness, or overwhelming emotions? Are you currently pregnant, trying to conceive, or a post-partum parent? Whether you are struggling with anxiety, depression, being a parent, gender identity, or navigating the LGBTQIA+ community, therapy is a way to learn more about yourself and ways in which to cope with life's difficulties. Therapy can be a place to safely share your thoughts and feelings, learn coping skills, and learn more about yourself.
Are you experiencing anxiety, sadness, or overwhelming emotions? Are you currently pregnant, trying to conceive, or a post-partum parent? Whether you are struggling with anxiety, depression, being a parent, gender identity, or navigating the LGBTQIA+ community, therapy is a way to learn more about yourself and ways in which to cope with life's difficulties. Therapy can be a place to safely share your thoughts and feelings, learn coping skills, and learn more about yourself.
BayElla Counseling Services
Licensed Professional Counselor, LCMHC, BC-TMH, NCC, LCAS, CCMC
Charlotte, NC 28211
Do you often ask yourself, "why do I keep ending up in the same place?" "I feel overwhelmed or confused?" The voice in your head is relentless with the swirling negative messages and thoughts. "I am not good enough!". "I am such a failure". "I don't get nothing right". You spend your time trying to please everyone else by not letting them down, however, it is still not enough. You have done all that you know and you still feel that nothing that you do makes a difference. Hopeless thinking. You feel broken without a sense of direction. You feel confused. You feel what is the use in trying because nothing will change. Is this you?
Do you often ask yourself, "why do I keep ending up in the same place?" "I feel overwhelmed or confused?" The voice in your head is relentless with the swirling negative messages and thoughts. "I am not good enough!". "I am such a failure". "I don't get nothing right". You spend your time trying to please everyone else by not letting them down, however, it is still not enough. You have done all that you know and you still feel that nothing that you do makes a difference. Hopeless thinking. You feel broken without a sense of direction. You feel confused. You feel what is the use in trying because nothing will change. Is this you?
My approach to counseling is simple: You can change. You can change your mind, your heart and the direction of your life. As a fervent life-long seeker of meaning and understanding of the human experience, I commit a fearless attitude and tireless ethic to charting your path toward greater happiness, purpose and peace. My clients include adolescents and adults navigating mood disorders, low self-esteem, stress, challenging life changes, faith transitions and religious trauma. I have extensive experience with Borderline Personality Disorder and offer treatment and hope through a combination of modalities including DBT skills.
My approach to counseling is simple: You can change. You can change your mind, your heart and the direction of your life. As a fervent life-long seeker of meaning and understanding of the human experience, I commit a fearless attitude and tireless ethic to charting your path toward greater happiness, purpose and peace. My clients include adolescents and adults navigating mood disorders, low self-esteem, stress, challenging life changes, faith transitions and religious trauma. I have extensive experience with Borderline Personality Disorder and offer treatment and hope through a combination of modalities including DBT skills.
Hello reader, my name is Makenzie and I believe that as communal creatures, we need one another to survive. Life isn’t easy and navigating complicated and confusing systems to meet our daily needs can feel impossible. My passion in life is partnering with you, the expert, in achieving the goals you set for yourself. I am not here to tell you what to do nor what not to do. I am not here for any reason but to meet you where you are and provide support during this time of growth and healing. I also believe that the key to favorable outcomes is the therapeutic bond between you and your therapist. Read on to learn a bit more about me.
Hello reader, my name is Makenzie and I believe that as communal creatures, we need one another to survive. Life isn’t easy and navigating complicated and confusing systems to meet our daily needs can feel impossible. My passion in life is partnering with you, the expert, in achieving the goals you set for yourself. I am not here to tell you what to do nor what not to do. I am not here for any reason but to meet you where you are and provide support during this time of growth and healing. I also believe that the key to favorable outcomes is the therapeutic bond between you and your therapist. Read on to learn a bit more about me.
We are living in a world that is becoming more and more fast paced. Sometimes the pressure of this fast paced life can leave us feeling overwhelmed and filled with a lot of negative thoughts. Are there moments when that pressure and those negative thoughts fill up so much space that the idea of experiencing self love or providing self with some grace feels like a distant memory if remembered at all? Do you ever feel like no matter how much you try to have a heart to heart conversation with your partner or family member you always end up feeling hurt and misunderstood? You are not alone and I can help if you are ready.
We are living in a world that is becoming more and more fast paced. Sometimes the pressure of this fast paced life can leave us feeling overwhelmed and filled with a lot of negative thoughts. Are there moments when that pressure and those negative thoughts fill up so much space that the idea of experiencing self love or providing self with some grace feels like a distant memory if remembered at all? Do you ever feel like no matter how much you try to have a heart to heart conversation with your partner or family member you always end up feeling hurt and misunderstood? You are not alone and I can help if you are ready.
We all imagine a life worth living. We hope to get up each and every day with a clear sense of purpose and self-worth. And sometimes, life becomes overwhelming. The day to day tasks of living may feel insurmountable, and we may even consider giving up or running away from it all. We are pulled in so many directions and feel out of the driver’s seat in our own lives. Relationships we once valued seem meaningless and activities that used to bring us joy no longer do. We need to be reminded of who we are and our value to this world. We all want to be heard, understood and validated.
We all imagine a life worth living. We hope to get up each and every day with a clear sense of purpose and self-worth. And sometimes, life becomes overwhelming. The day to day tasks of living may feel insurmountable, and we may even consider giving up or running away from it all. We are pulled in so many directions and feel out of the driver’s seat in our own lives. Relationships we once valued seem meaningless and activities that used to bring us joy no longer do. We need to be reminded of who we are and our value to this world. We all want to be heard, understood and validated.
You became responsible long before you had the chance to simply be a child. You learned to manage emotions, solve problems, and hold everything together for everyone around you. Now, as an adult, you’re recognizing the cost of always being “the strong one.” If you’re ready to live from identity rather than obligation, you’re in the right place. Myers-Galloway Counseling supports high-capacity Black women who want clarity, emotional spaciousness, and a place where they don’t have to perform strength to be understood. You deserve a room that honors your depth, your story, and who you’re becoming.
You became responsible long before you had the chance to simply be a child. You learned to manage emotions, solve problems, and hold everything together for everyone around you. Now, as an adult, you’re recognizing the cost of always being “the strong one.” If you’re ready to live from identity rather than obligation, you’re in the right place. Myers-Galloway Counseling supports high-capacity Black women who want clarity, emotional spaciousness, and a place where they don’t have to perform strength to be understood. You deserve a room that honors your depth, your story, and who you’re becoming.
Julie has 9 years of experience working in a variety of settings with a diversity of populations. Julie has worked in the community for 3 years, as an Intensive In-Home Led and then specialized in Family Centered Treatment serving children at risk of out-of-home placement and their families. Julie then spent 3.5 years providing outpatient therapy to adults and children with an array of issues, needs, and diagnoses. Julie has also worked for 2.5 years in the inpatient setting advocating and providing therapy to those in need of acute care.
Julie has 9 years of experience working in a variety of settings with a diversity of populations. Julie has worked in the community for 3 years, as an Intensive In-Home Led and then specialized in Family Centered Treatment serving children at risk of out-of-home placement and their families. Julie then spent 3.5 years providing outpatient therapy to adults and children with an array of issues, needs, and diagnoses. Julie has also worked for 2.5 years in the inpatient setting advocating and providing therapy to those in need of acute care.
Griffin Moore
Licensed Clinical Mental Health Counselor, LPC, LCMHC, NCC, MEd
1 Endorsed
Charlotte, NC 28211
It takes extreme strength to admit our need for help. It is my honor and privilege to walk alongside you through your highest and lowest points. I tailor my approach to your unique, individual needs and background. I desire to be a place where you feel nurtured, unconditionally accepted, safe, and supported. I work with clients in the midst of life and family transitions and relationship distress. I also enjoy treating children, adolescents and adults with trauma, depression, anxiety, eating disorders, body image concerns, and spirituality issues.
It takes extreme strength to admit our need for help. It is my honor and privilege to walk alongside you through your highest and lowest points. I tailor my approach to your unique, individual needs and background. I desire to be a place where you feel nurtured, unconditionally accepted, safe, and supported. I work with clients in the midst of life and family transitions and relationship distress. I also enjoy treating children, adolescents and adults with trauma, depression, anxiety, eating disorders, body image concerns, and spirituality issues.
Adams Counseling Service, PLLC
Clinical Social Work/Therapist, MSSW, LCSW, LCASA
4 Endorsed
Charlotte, NC 28211
Ellen Adams is currently accepting new clients. Are you a take charge woman? But lately has it been extremely difficult to push through? Is it now taking everything in you just to roll out of bed to face the overwhelming day? Let's face it, everything to fall on your shoulders. Even when you've tried to get others to help shoulder the load, you end up having to clean up the mess.
Ellen Adams is currently accepting new clients. Are you a take charge woman? But lately has it been extremely difficult to push through? Is it now taking everything in you just to roll out of bed to face the overwhelming day? Let's face it, everything to fall on your shoulders. Even when you've tried to get others to help shoulder the load, you end up having to clean up the mess.
Anxious, worried, overwhelmed, exhausted. Your brain is always trying to solve one problem or another, trying to find the best way to get everything done without anyone else having to give anything up (except for you). You’re the one who everyone thinks has it all together, and you work so hard to make it look that way. You want to be able to enjoy time with your family, laugh with your friends, and spend time on hobbies. But your brain is always on, being the coordinator & caregiver that everyone else needs. You know something needs to change, but you’re worried about what that may look like, and how others may be affected.
Anxious, worried, overwhelmed, exhausted. Your brain is always trying to solve one problem or another, trying to find the best way to get everything done without anyone else having to give anything up (except for you). You’re the one who everyone thinks has it all together, and you work so hard to make it look that way. You want to be able to enjoy time with your family, laugh with your friends, and spend time on hobbies. But your brain is always on, being the coordinator & caregiver that everyone else needs. You know something needs to change, but you’re worried about what that may look like, and how others may be affected.
Is therapy something you have always wanted to try and just haven't found the right fit? I feel a strong therapeutic relationship is the first step in making true progress within therapy. The goal of my approach is to help you feel comfortable and safe in a clinical setting.
Is therapy something you have always wanted to try and just haven't found the right fit? I feel a strong therapeutic relationship is the first step in making true progress within therapy. The goal of my approach is to help you feel comfortable and safe in a clinical setting.
Noah has worked in the mental health field for over 15 years. He earned a Master of Science Degree in Counseling and Psychological Services at Salem State University in Massachusetts. His degree included additional coursework and training that enhanced his skills in both mental health counseling and marriage and family counseling. Noah's clinical experience includes working with adolescents, adults, couples, and families in many different settings. He also completed a certification in Peak Performance at Harvard Medical School. Noah has worked with many student athletes, division 1 athletes, and professional athletes.
Noah has worked in the mental health field for over 15 years. He earned a Master of Science Degree in Counseling and Psychological Services at Salem State University in Massachusetts. His degree included additional coursework and training that enhanced his skills in both mental health counseling and marriage and family counseling. Noah's clinical experience includes working with adolescents, adults, couples, and families in many different settings. He also completed a certification in Peak Performance at Harvard Medical School. Noah has worked with many student athletes, division 1 athletes, and professional athletes.
I do not believe there is a one-size-fits-all approach to therapy. I adopt a collaborative approach to treatment working closely with my clients to determine goals for counseling. Together, we will explore both the current circumstances and the past experiences that are contributing to your concerns. Then, we team up to find solutions to current problems and work to heal old wounds. I use an eclectic approach tailored to the specific needs of each client, but primarily draw from psychodynamic, existential, CBT, and mindfulness interventions.
I do not believe there is a one-size-fits-all approach to therapy. I adopt a collaborative approach to treatment working closely with my clients to determine goals for counseling. Together, we will explore both the current circumstances and the past experiences that are contributing to your concerns. Then, we team up to find solutions to current problems and work to heal old wounds. I use an eclectic approach tailored to the specific needs of each client, but primarily draw from psychodynamic, existential, CBT, and mindfulness interventions.
If you feel pulled in different directions by an inner critic, chronic overwhelm, or the weight of past trauma, you may feel like you’ve lost touch with who you truly are. Perhaps you are navigating the complexities of a multicultural identity or the pressure of balancing intergenerational roles. You aren’t "broken"; you are likely operating out of survival patterns that once kept you safe but now feel like a burden. You deserve to move beyond just coping and into a life led by your authentic Self: a place of calm, clarity, and genuine choice.
If you feel pulled in different directions by an inner critic, chronic overwhelm, or the weight of past trauma, you may feel like you’ve lost touch with who you truly are. Perhaps you are navigating the complexities of a multicultural identity or the pressure of balancing intergenerational roles. You aren’t "broken"; you are likely operating out of survival patterns that once kept you safe but now feel like a burden. You deserve to move beyond just coping and into a life led by your authentic Self: a place of calm, clarity, and genuine choice.
Let's work together to get to the root cause of your distress and find solutions that will lead you to a more satisfying and enjoyable life. I provide therapy services for older teens (16yr+) and adults. I specialize in supporting individuals experiencing anxiety, depression, adult ADHD, relationship concerns, and the stress of significant life transitions. Additionally, I have expertise in career exploration, life purpose, goal setting, therapeutic art facilitation, and helping clients discover meaning in life.
Let's work together to get to the root cause of your distress and find solutions that will lead you to a more satisfying and enjoyable life. I provide therapy services for older teens (16yr+) and adults. I specialize in supporting individuals experiencing anxiety, depression, adult ADHD, relationship concerns, and the stress of significant life transitions. Additionally, I have expertise in career exploration, life purpose, goal setting, therapeutic art facilitation, and helping clients discover meaning in life.
You're over it. Feeling sad and heartbroken about what you've endured in life. You don't want to continue struggling to get through the day. Your nervous system feels like it's in survival mode to cope and it's affecting your relationships, self-worth, and work. It's time for that black cloud over your head to stop controlling you. Whether you're struggling with identity, sexuality, relational trauma, grief, anxiety, or burnout, you have options to grow beyond this quicksand keeping you stuck.
You're over it. Feeling sad and heartbroken about what you've endured in life. You don't want to continue struggling to get through the day. Your nervous system feels like it's in survival mode to cope and it's affecting your relationships, self-worth, and work. It's time for that black cloud over your head to stop controlling you. Whether you're struggling with identity, sexuality, relational trauma, grief, anxiety, or burnout, you have options to grow beyond this quicksand keeping you stuck.
Christopher
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
3 Endorsed
Charlotte, NC 28211
Welcome to Oak & Cypress Counseling: I'm glad you're here. I support individuals managing depression, anxiety, trauma, sexuality concerns, and more. I also provide marriage and couples counseling for straight and LGBTQ+ relationships, both monogamous and nonmonogamous. I offer premarital counseling and can support partners recovering from infidelity. I use Emotionally Focused Therapy, Gottman Method, ACT, and EMDR techniques. I am a sex-positive, kink-aware therapist.
Welcome to Oak & Cypress Counseling: I'm glad you're here. I support individuals managing depression, anxiety, trauma, sexuality concerns, and more. I also provide marriage and couples counseling for straight and LGBTQ+ relationships, both monogamous and nonmonogamous. I offer premarital counseling and can support partners recovering from infidelity. I use Emotionally Focused Therapy, Gottman Method, ACT, and EMDR techniques. I am a sex-positive, kink-aware therapist.
Clark has 25 years of experience working with adolescents and their families. Clark has served as a middle and high school teacher, tennis coach, assistant camp director, and church youth director. Most recently Clark has worked in adolescent mental health as a team leader of an intensive in-home team and medical social worker at Levine Children’s Hospital.
Clark has 25 years of experience working with adolescents and their families. Clark has served as a middle and high school teacher, tennis coach, assistant camp director, and church youth director. Most recently Clark has worked in adolescent mental health as a team leader of an intensive in-home team and medical social worker at Levine Children’s Hospital.
See more therapy options for 28211
How does your Therapist compare?
Number of Therapists in 28211
300+
Average cost per session
$151
Therapists in 28211 who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 77% | Self Esteem |
| 72% | Relationship Issues |
| 71% | Coping Skills |
| 70% | Life Transitions |
| 67% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 88% | BlueCross and BlueShield |
| 57% | Cigna and Evernorth |
How Therapists in 28211 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 28211?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


