Therapists in 23236
![Photo of Sharon Flack Theiner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5332213c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sharon Flack Theiner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Chesterfield, VA 23236
Life has always been tough but let's face it - the last few years have been especially hard. As a Licensed Clinical Social Worker, I am here to help you work through whatever is holding you back, stressing you out, making you afraid or breaking your heart. I can promise you a judgement free environment in which to talk about your struggles and a strong commitment to helping you develop the skills to work through and overcome them.
Life has always been tough but let's face it - the last few years have been especially hard. As a Licensed Clinical Social Worker, I am here to help you work through whatever is holding you back, stressing you out, making you afraid or breaking your heart. I can promise you a judgement free environment in which to talk about your struggles and a strong commitment to helping you develop the skills to work through and overcome them.
![Photo of Francesca Hector-Jones, MS, LPC, Counselor](https://photos.psychologytoday.com/73e71e92-c6fb-47fe-b192-ae7c03b6c2c0/1/320x400.jpeg)
Being a therapist means creating a safe space for individuals to reveal their true selves, leading to healing and growth. Life can be beautiful and it can be difficult. Therapy provides an opportunity to speak and share our deepest thoughts, saddest moments, and accomplishments so that we might be unburdened and successful in our goals. It is an honor to join with clients for the achievement of their goals, and I value my work as a clinician
Being a therapist means creating a safe space for individuals to reveal their true selves, leading to healing and growth. Life can be beautiful and it can be difficult. Therapy provides an opportunity to speak and share our deepest thoughts, saddest moments, and accomplishments so that we might be unburdened and successful in our goals. It is an honor to join with clients for the achievement of their goals, and I value my work as a clinician
![Photo of Kimberly Mondezie, LPC, LSATP, CRC, Licensed Professional Counselor](https://photos.psychologytoday.com/524caa15-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kimberly Mondezie
Licensed Professional Counselor, LPC, LSATP, CRC
Verified Verified
5 Endorsed
Richmond, VA 23236
As a therapist my goal is to help you reach your full potential, realize that the solutions lay within you and to help you lessen your daily stress and anxiety. My focus in providing counseling is to provide a safe, non-judgmental environment to learn and try new skills to help you address any issues that brings you to therapy.
As a therapist my goal is to help you reach your full potential, realize that the solutions lay within you and to help you lessen your daily stress and anxiety. My focus in providing counseling is to provide a safe, non-judgmental environment to learn and try new skills to help you address any issues that brings you to therapy.
![Photo of Indinesya Zhao, CSOTP-T, Licensed Professional Counselor](https://photos.psychologytoday.com/c22c488f-d5dd-4079-a223-9baf2b74e5ae/1/320x400.png)
I understand that the pressures of success and the desire to meet everyone’s expectations can often lead to feeling overwhelmed and disconnected from your true self. Hey there! I’m Indinesya “Indi”, your friendly neighborhood mental health therapist with a knack for turning tough times into triumphant comebacks. I’m here to help you navigate the rollercoaster of life with a bit of humor, a lot of empathy, and a whole toolbox of practical strategies.
I understand that the pressures of success and the desire to meet everyone’s expectations can often lead to feeling overwhelmed and disconnected from your true self. Hey there! I’m Indinesya “Indi”, your friendly neighborhood mental health therapist with a knack for turning tough times into triumphant comebacks. I’m here to help you navigate the rollercoaster of life with a bit of humor, a lot of empathy, and a whole toolbox of practical strategies.
![Photo of Cindy Pratt - Meaningful Moments Therapy, PLLC , MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ad7d4fe7-dc1e-4c80-9bf2-ddb0af991d30/1/320x400.jpeg)
Meaningful Moments Therapy, PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Richmond, VA 23236 (Online Only)
Book with me now by clicking on my website! Meaningful Moments Therapy, PLLC offers a person-centered approach to psychotherapy by offering a safe space to heal. I have worked in school settings, private practice, as well as multiple hospital settings to include a behavioral health unit. Through these experiences, I have worked with a plethora of professionals and diverse clients. I bring evidence-based practices along with empathy and understanding to individuals who are seeking support. Psychotherapy services include telehealth sessions where confidentiality is maintained.
Book with me now by clicking on my website! Meaningful Moments Therapy, PLLC offers a person-centered approach to psychotherapy by offering a safe space to heal. I have worked in school settings, private practice, as well as multiple hospital settings to include a behavioral health unit. Through these experiences, I have worked with a plethora of professionals and diverse clients. I bring evidence-based practices along with empathy and understanding to individuals who are seeking support. Psychotherapy services include telehealth sessions where confidentiality is maintained.
![Photo of Kevin DiFazio, MEd, Pre-Licensed Professional](https://photos.psychologytoday.com/fb385100-7c0c-4ffe-bc2e-d202a1ced5b3/2/320x400.jpeg)
Kevin DiFazio
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
North Chesterfield, VA 23236
Kevin enjoys working with clients from diverse backgrounds, specifically adolescents, people undergoing life changes and people in the LGBTQIA community. Life is unpredictable and full of unexpected challenges/adventures. Kevin finds meeting clients where they are in their journey is the most effective way to help them determine the best path for themselves. Exploring different triggers, barriers, and obstacles on each person’s unique journey can help clients find the way to re-write their own narrative and experience while providing them with the skills to manage the unexpected
Kevin enjoys working with clients from diverse backgrounds, specifically adolescents, people undergoing life changes and people in the LGBTQIA community. Life is unpredictable and full of unexpected challenges/adventures. Kevin finds meeting clients where they are in their journey is the most effective way to help them determine the best path for themselves. Exploring different triggers, barriers, and obstacles on each person’s unique journey can help clients find the way to re-write their own narrative and experience while providing them with the skills to manage the unexpected
![Photo of Angelo Luis Cabrera, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/551dd87b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Angelo Luis Cabrera
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
North Chesterfield, VA 23236 (Online Only)
Life can be overwhelming at times, and seeking support is a courageous step toward healing and growth. My goal is to create a safe, non-judgmental space where you feel heard, understood, and supported. Whether you are struggling with anxiety, depression, relationship issues, or life transitions. Reaching out for support is a powerful first step towards positive change.
Life can be overwhelming at times, and seeking support is a courageous step toward healing and growth. My goal is to create a safe, non-judgmental space where you feel heard, understood, and supported. Whether you are struggling with anxiety, depression, relationship issues, or life transitions. Reaching out for support is a powerful first step towards positive change.
![Photo of Brehonda Lewis-Cuff - First Choice Counseling, LLC, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/eed15a89-f940-46cc-8ac5-97475f8a7526/3/320x400.jpeg)
First Choice Counseling, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
North Chesterfield, VA 23236
I am a Licensed Professional Counselor, in private practice, working with clients who have suffered loss, anxiety, depression and trauma. I provide individual therapy to adults ages 18+. My goal is to partner with you while disbanding the stigmas of mental health and normalizing that it’s “OK, to not be OK”. I feel that It is paramount to provide a safe space to be your authentic self while you walk on your journey to transformation and healing. I believe in meeting you where you are, because it is your life, and your story. I am only here to help you make it to your next chapters.
I am a Licensed Professional Counselor, in private practice, working with clients who have suffered loss, anxiety, depression and trauma. I provide individual therapy to adults ages 18+. My goal is to partner with you while disbanding the stigmas of mental health and normalizing that it’s “OK, to not be OK”. I feel that It is paramount to provide a safe space to be your authentic self while you walk on your journey to transformation and healing. I believe in meeting you where you are, because it is your life, and your story. I am only here to help you make it to your next chapters.
![Photo of Shantel Cooper, MEd, LMHP-R](https://photos.psychologytoday.com/fcd22e2c-320c-458a-a39b-cf66593afe75/2/320x400.jpeg)
Do you speak your child's language? In today's world, chances are the answer is no. My name is Shantel, Resident in Counseling at Centering Elements. I specialize in families. I enjoy using my professional experience and person-centered approach to assist parents with cultivating healthy relationships with their children. I have experience with Depression, ADHD, Anxiety, Substance use, Bipolar I and II, as well as changes in family dynamics. I have assisted children and their parents with learning to communicate effectively, establishing boundaries, and navigating conflicts.
Do you speak your child's language? In today's world, chances are the answer is no. My name is Shantel, Resident in Counseling at Centering Elements. I specialize in families. I enjoy using my professional experience and person-centered approach to assist parents with cultivating healthy relationships with their children. I have experience with Depression, ADHD, Anxiety, Substance use, Bipolar I and II, as well as changes in family dynamics. I have assisted children and their parents with learning to communicate effectively, establishing boundaries, and navigating conflicts.
![Photo of Myspectrum Counseling Coaching - MySpectrum Counseling & Coaching, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fcfe900-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
MySpectrum Counseling & Coaching
Clinical Social Work/Therapist
Verified Verified
7 Endorsed
North Chesterfield, VA 23236
MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.
MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.
![Photo of Rob Young, PsyD, Psychologist](https://photos.psychologytoday.com/e567fd48-e8d4-4f69-a163-2c765ab261b7/2/320x400.jpeg)
I have considerable expertise and experience treating marital problems, low sexual desire, and anxiety. And I am certified in sex therapy by AASECT. I am compassionate and friendly, and I use humor frequently. I will help you understand the causes of your struggles and what the science says about solving them.
I have considerable expertise and experience treating marital problems, low sexual desire, and anxiety. And I am certified in sex therapy by AASECT. I am compassionate and friendly, and I use humor frequently. I will help you understand the causes of your struggles and what the science says about solving them.
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![Photo of Kenn M. Shirley, MDiv, Licensed Professional Counselor](https://photos.psychologytoday.com/ed2f02ac-dbe4-43de-908b-4c8108b9021f/1/320x400.jpeg)
Kenn M. Shirley
Licensed Professional Counselor, MDiv
Verified Verified
North Chesterfield, VA 23236
I am a License Professional Counselor located in Virginia. I am trained and experienced in conducting individual, couples and family therapy. I have worked in professional settings in the US, and internationally for many years. My clinical orientation is strongly person-centered, with a bent toward existentialism. In the therapeutic setting, I believe that we all journey together, learning and experiencing collectively what happens in the moment. I have strong skills empowering clients confronting life transitions, relationship issues and mood irregularities. I am intimately cognizant of challenges faced by LGBTQ+ persons.
I am a License Professional Counselor located in Virginia. I am trained and experienced in conducting individual, couples and family therapy. I have worked in professional settings in the US, and internationally for many years. My clinical orientation is strongly person-centered, with a bent toward existentialism. In the therapeutic setting, I believe that we all journey together, learning and experiencing collectively what happens in the moment. I have strong skills empowering clients confronting life transitions, relationship issues and mood irregularities. I am intimately cognizant of challenges faced by LGBTQ+ persons.
![Photo of Kimberly Best Johnson, LPC, LMFT, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/5236dd46-9849-4f95-a6ef-68bf57bbd774/2/320x400.jpeg)
Kimberly Best Johnson
Licensed Professional Counselor, LPC, LMFT, LMHC
Verified Verified
2 Endorsed
North Chesterfield, VA 23236 (Online Only)
Are you an adult woman who feels overwhelmed, depressed, anxious or unfulfilled and ready to be well? Maybe your relationships are falling apart, and you don't know what to do. I'm Kimberly Best Johnson, a Licensed Professional Counselor, Licensed Marriage and Family Therapist, ordained minister, and certified Health Coach. With extensive education and clinical experience in Christian Counseling, I specialize in providing hope and support to adult women like you seeking to improve their lives.
Are you an adult woman who feels overwhelmed, depressed, anxious or unfulfilled and ready to be well? Maybe your relationships are falling apart, and you don't know what to do. I'm Kimberly Best Johnson, a Licensed Professional Counselor, Licensed Marriage and Family Therapist, ordained minister, and certified Health Coach. With extensive education and clinical experience in Christian Counseling, I specialize in providing hope and support to adult women like you seeking to improve their lives.
![Photo of Michelle Jones, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4526be7d-3f3e-459f-8a62-394d41850a77/2/320x400.jpeg)
Michelle Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Chesterfield, VA 23236 (Online Only)
I value working with children, adolescents and their families to encourage growth in their lives to become happy, healthy adults. I am a Licensed Clinical Social Worker, and have my certificate in Trauma Focused Cognitive Behavioral Therapy as well as training in Play Therapy. I believe the client is capable of building on their own strengths to help discern effective tools for progress.
I value working with children, adolescents and their families to encourage growth in their lives to become happy, healthy adults. I am a Licensed Clinical Social Worker, and have my certificate in Trauma Focused Cognitive Behavioral Therapy as well as training in Play Therapy. I believe the client is capable of building on their own strengths to help discern effective tools for progress.
![Photo of Jen Zegan-Lister, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/be69d9cc-52cc-41f2-8806-96f5dac04f74/1/320x400.png)
Jen Zegan-Lister
Licensed Professional Counselor, MS
Verified Verified
4 Endorsed
Richmond, VA 23236
Hello! I’m Jen and I specialize in working with the queer community, trauma, and substance use (you do not need to qualify for all or any of these to come see me). If complex trauma and PTS/D symptoms are things you struggle with, I am trained in EMDR and Brainspotting. In my office you choose what you’d like to address and what is off limits. This is your space to explore and process what you need and want to. You are the only expert of yourself. I like to meet you where you’re at and explore what is challenging and/or painful. My goal is to help my community heal and find wholeheartedness and acceptance, exactly as you are.
Hello! I’m Jen and I specialize in working with the queer community, trauma, and substance use (you do not need to qualify for all or any of these to come see me). If complex trauma and PTS/D symptoms are things you struggle with, I am trained in EMDR and Brainspotting. In my office you choose what you’d like to address and what is off limits. This is your space to explore and process what you need and want to. You are the only expert of yourself. I like to meet you where you’re at and explore what is challenging and/or painful. My goal is to help my community heal and find wholeheartedness and acceptance, exactly as you are.
![Photo of Ashlyn Dimmick, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/91d5a871-d6d2-4254-be04-ae1884c097ce/2/320x400.jpeg)
Ashlyn Dimmick
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
North Chesterfield, VA 23236
I am a licensed professional counselor who believes that it is an honor to walk alongside my clients in working with their mental health needs. I have experience with a wide variety of mental health needs, especially depression, anxiety, and trauma. I work with clients ages 15 and older, as well as families and couples. I'm a good choice for clients who want individualized sessions that focus on both their immediate and long-term needs. I emphasize learning and use of skills that are effective for that particular client to meet their goals.
I am a licensed professional counselor who believes that it is an honor to walk alongside my clients in working with their mental health needs. I have experience with a wide variety of mental health needs, especially depression, anxiety, and trauma. I work with clients ages 15 and older, as well as families and couples. I'm a good choice for clients who want individualized sessions that focus on both their immediate and long-term needs. I emphasize learning and use of skills that are effective for that particular client to meet their goals.
![Photo of Jenny C. Grim, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/97a7d389-b2e2-48c5-a5fe-7dde84081db1/3/320x400.jpeg)
Jenny C. Grim
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
North Chesterfield, VA 23236
Waitlist for new clients
Hello folks! At this time, I continue to share my passion for DBT and EMDR in the treatment of traumas and challenging life circumstances. This year, I am taking time to focus on supporting fellow mental health providers seeking therapy, social workers seeking licensure, and those suffering from perinatal loss. Our therapy sessions together would primarily take place via tele-health (HIPAA-secure web video). I do have in-office availability on Mondays and Thursdays. I am currently accepting most insurances for Virginia, as well as insurances for Florida residents. Please contact our office for more information: (804) 924-2236.
Hello folks! At this time, I continue to share my passion for DBT and EMDR in the treatment of traumas and challenging life circumstances. This year, I am taking time to focus on supporting fellow mental health providers seeking therapy, social workers seeking licensure, and those suffering from perinatal loss. Our therapy sessions together would primarily take place via tele-health (HIPAA-secure web video). I do have in-office availability on Mondays and Thursdays. I am currently accepting most insurances for Virginia, as well as insurances for Florida residents. Please contact our office for more information: (804) 924-2236.
![Photo of Brandy Rucker, MA, LPC-R](https://photos.psychologytoday.com/6b734e64-b441-4dfc-8a9c-6fcecdfaecdd/2/320x400.jpeg)
Brandy Rucker
Resident in Counseling, MA, LPC-R
Verified Verified
1 Endorsed
Richmond, VA 23236
Not accepting new clients
Are you trying to navigate change, transition, relationships, hurt and disappointment on you own? At one time or another we all need someone to hear our heart, challenge our perspective and help us to transform our mindset. Let’s get together and talk about it. There's hope, strength and victory in seeking counsel during these times.
Are you trying to navigate change, transition, relationships, hurt and disappointment on you own? At one time or another we all need someone to hear our heart, challenge our perspective and help us to transform our mindset. Let’s get together and talk about it. There's hope, strength and victory in seeking counsel during these times.
![Photo of Sarah Patterson, MEd](https://photos.psychologytoday.com/502ceb2d-b8dc-469d-8121-4a49a5b41d1e/1/320x400.jpeg)
Sarah Patterson
Resident in Counseling, MEd
Verified Verified
2 Endorsed
North Chesterfield, VA 23236
Providing an affirming and developmentally sounds counseling experience for all children, particularly to neurodivergent children and their families, is quickly becoming a professional passion. I strive to support clients of any age, neurotypical or neurodiverse, through navigating transitions, building emotional vocabulary, identifying strengths and developing personal identity.
Providing an affirming and developmentally sounds counseling experience for all children, particularly to neurodivergent children and their families, is quickly becoming a professional passion. I strive to support clients of any age, neurotypical or neurodiverse, through navigating transitions, building emotional vocabulary, identifying strengths and developing personal identity.
![Photo of Sabrina Cleveland, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/406312f8-a937-4542-88ff-6471909fcefa/1/320x400.png)
Hi there! My name is Sabrina, and I am so excited that you're taking this step to reach out for help. Everyone faces trials and difficulties in life, and it is my honor to be able to walk alongside someone and offer support. My approach is somewhat laid back - no two people are the same, so each time I work with someone, I want to tailor my style and feedback to best meet their needs. I want to make sure you feel safe enough to be authentic in communicating your needs with me. We will work together to help you meet your goals and get you where you want to be!
Hi there! My name is Sabrina, and I am so excited that you're taking this step to reach out for help. Everyone faces trials and difficulties in life, and it is my honor to be able to walk alongside someone and offer support. My approach is somewhat laid back - no two people are the same, so each time I work with someone, I want to tailor my style and feedback to best meet their needs. I want to make sure you feel safe enough to be authentic in communicating your needs with me. We will work together to help you meet your goals and get you where you want to be!
See more therapy options for 23236
How does your Therapist compare?
Number of Therapists in 23236
100+
Average cost per session
$140
Therapists in 23236 who prioritize treating:
98% | Anxiety |
91% | Depression |
73% | Coping Skills |
70% | Relationship Issues |
70% | Trauma and PTSD |
68% | Self Esteem |
63% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
85% | Anthem | Elevance |
84% | Aetna |
84% | Cigna and Evernorth |
How Therapists in 23236 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 23236?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.