Therapists in 23235

Hello and welcome. I provide psychotherapy to individuals age 25 and older in the state of Virginia. All sessions are held via tele therapy through a private, free and secure telemedicine platform called doxy.me. As a psychotherapist and clinical social worker, I partner with my clients in their efforts to navigate transitions, integrate changes and clarify their needs and wants.

Hello! I'm Lim, a Supervisee in Social Work with a passion for empowering individuals from all walks of life and a particular interest in supporting at-risk youth in navigating challenges around coming of age. My personal experiences have equipped me with a deep understanding of the challenges faced by diverse communities. I am committed to providing a safe, inclusive, and empathetic space for clients to explore their mental health and well-being. I believe in a client-centered approach, where we work together to set and achieve your personal goals toward emotional well-being and personal growth.

Lee Archard works with adolescents (ages 16+) and adults presenting with concerns related to anxiety, life stress, depression, parenting/co-parenting, grief, aging, life transitions, spirituality, and life balance.

Hello and welcome! I’m excited that you are considering therapy, whether it is to improve your mood, solve a problem in your life, address difficult experiences from your past, or perhaps build your confidence or further develop your sense of self. I believe therapy involves science and art. It is a collaborative process where we work together, with you as the expert of your experience and me supporting you with evidence-based, researched approaches and strategies that can help you accomplish your goals. I see my role as a practitioner as supporting you to heal and grow, and to ultimately become your own therapist.

Do you often feel alone? Like no one understands what you're going through? Know that you are not alone! Life is filled with ups and downs, both anticipated and unexpected. Whether it's anxiety, depression, conflict in your relationship, or another significant shift, I am here to offer support and help you navigate these challenging moments. My therapeutic style is warm, non-judgmental, and collaborative. I view therapy as a journey where we work together to unpack your issues and build the skills you need for self-empowerment and meaningful steps toward change.

I believe that recovery is possible for everyone and healing occurs best in the context of an authentic, trusting relationship. Many of my clients come to me after other short-term therapy approaches have not worked for them. We work not only to manage distressing symptoms, but also to break enduring patterns related to identity, relationships, emotional expression, and safety that often stem from earlier experiences where we felt unsafe, out of control, or invalidated. In therapy we work to make meaning out of past experiences, break those patterns, learn more about ourselves, and move towards the life we want.

Accepting new clients- My goal is to create a warm and welcoming space where you can lean into self-discovery and growth. The human experience is a complicated one, but you don’t have to do it alone. Whether you are experiencing anxiety, feeling overwhelmed, stressed, having relationship struggles, or are simply in a new phase of life I can help you navigate these obstacles. I believe using a holistic approach is pivotal to the therapeutic process. Past experiences may be at the root of current behaviors and patterns. Let’s navigate the past together to better understand and empower your present self.

You are deserving of the changes you wish to see in yourself and your relationships, and one way to begin is by feeling seen, heard, and recognized for who you are as an authentic human being. Therapy can help you feel healthier, more balanced, and more connected within your life. You are already whole, and the path of healing is a lifelong voyage that you are capable of experiencing and embracing. Taking steps towards healthy change is one of the most significant acts of self-love, and I would be honored to help you in navigating through this journey if it feels aligned with your needs.

Do you or your child feel overwhelmed, anxious, without direction, or just need a safe environment to work through life's difficulties? Do you or your child need a place to help guide you to become empowered to find hope and assurance? I understands that everyone's path toward growth and change is unique, based on their experiences, backgrounds, and necessities.

Covering Virginia and Florida (private pay for Florida at this time) There are times when life can be very difficult to manage, especially if you have been trying to do it all alone. Without proper support and guidance, it can become a daunting task. However difficult it may be, know that you do not have to bear any of this on your own. Taking the first step to reach out for help is huge, and I commend anyone who decides to make strides to better their lives.

Feeling lost, stuck, isolated or alone? Feel like you are struggling to find a safe space to explore the different experiences in your life? Are you having difficulties related to your sense of identity or your relations with friends and family? I enjoy helping clients build a support system and develop coping skills to help them better handle various life stressors/experiences. I find it important that the counselor is a good fit for a client's needs and I would love to schedule a free consultation with you.

In our lives, we can reach depths that seem impossible to climb out of. In those moments, we tend to turn to our most trusted supports, be it a friend, a family member, or a coworker. However, what happens when, try as they might, those individuals cannot quite fill our cups the way we need? Sometimes we need something or someone different, that's where therapy can help. If you've reached an unbearable depth because of family conflict, past trauma, career or academic related issues, or just daily stressors, I can assist with being the ladder out of the darkness.

Eating Disorders create suffering for those who experience them and everyone around. Finding a treatment team can be daunting task. As an ED Specialist I see my role as both educator orienting folks to the treatment process as well as treatment provider. As your therapist my work is to help you understand and work with emotion skillfully, so that maladaptive coping skills such as avoidance, aggression, disordered eating and self harm do not run roughshod over your life. As a meditator and experienced E-RYT 500 Yoga Teacher I can help you to find the present moment and put you back in your life, no matter the issue you face.

As a Licensed Therapist, I use a variety of clinical approaches, targeted to the specific needs of the individual. I build rapport easily with individuals across all walks of life. Most often I use a Person-Centered, Strength-Based and/or Solution-Focused theoretical approaches.

I've practiced for over 25 years in Richmond and the Northern Neck, working with adults and teens (12+). I help clients with grief, anxiety, stress, depression, difficult life changes, parenting, relationships, aging, and work/life balance.

Lighthouse provides an array of mental health services that are tailored to each individual's needs. Whether you are looking for support and guidance through a difficult time or looking for intensive treatment for severe and persistent mental illness, Lighthouse is here for you. Our philosophy is based on the principals of integrity, honesty, sincerity and knowledge. Our programs are designed to empower individuals with emotional, behavioral and social needs so that they can find happiness and fulfillment. We advocate for all individuals that we serve while teaching them the skills to advocate for themselves.

Leila is a Licensed Professional Counselor (LPC) and a Board-Certified Art Therapist (ATR-BC). Leila works with clients of all ages, ranging from children to older adults. She has had a variety of experiences in inpatient, outpatient, and community settings and has been awarded for her service in the field. Leila utilizes art therapy as a way to help clients externalize, self-reflect, and process while providing a safe and cathartic modality to express oneself. Leila specializes in serving people who may have not benefitted from "traditional" therapy and are open to a new approach such as art therapy for healing.

Therapy is a place where we are allowed to be raw, imperfect, vulnerable humans in a society that expects us to be flawlessly composed. I focus my practice on personal power and can provide you with tools to work on whatever is causing your stress, whether that's in the present, past, or future. My goal in counseling is to be a source of unconditional support while we step back and explore the ways in which social forces impact(ed) the ways you understand yourself and the world. I firmly believe knowing oneself as a whole person is a crucial step to substantial and sustainable change and know we can find solutions to help you grow.

Hello! My name is Kristin. I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and National Board-Certified Counselor (NCC). If you are feeling down, going through a difficult time or you are ready to make some life changes, I can help! I work with adults on a variety of issues, specializing in Childhood Trauma, Intimate Partner Violence, Separation and Divorce, Breast Cancer/Major Health issues, Anxiety and Depression, and LGBTQ issues. I also specialize in working with couples and families on a variety of issues. I provide counseling to children ages 3 years old and up.