Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
"Feeling overwhelmed, anxious, or depressed? While it's natural to feel this way from time to time, it can prevent us from living our best life possible. Counseling is a wonderful way to confront the issues that are holding you back from living a meaningful life."
(804) 352-2020
Verified
"Feeling overwhelmed, anxious, or depressed? While it's natural to feel this way from time to time, it can prevent us from living our best life possible. Counseling is a wonderful way to confront the issues that are holding you back from living a meaningful life."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Natalie Cowan is a Licensed Clinical Social Worker (LCSW) who enjoys working with adults, adolescents, couples and families. Whether she is working with you individually, or together as a couple or family, Natalie has a real passion for helping others regain their self-esteem, confidence and inner joy. She specializes in helping individuals with issues such as depression, anxiety, grief and loss, adjusting to new and difficult situations, personality issues, trauma, mood disorders and relationship issues. Working with Natalie often includes assessing your unique strengths and abilities, as well as helping you develop new skills to grow and flourish."
(804) 476-3046
Verified
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"Natalie Cowan is a Licensed Clinical Social Worker (LCSW) who enjoys working with adults, adolescents, couples and families. Whether she is working with you individually, or together as a couple or family, Natalie has a real passion for helping others regain their self-esteem, confidence and inner joy. She specializes in helping individuals with issues such as depression, anxiety, grief and loss, adjusting to new and difficult situations, personality issues, trauma, mood disorders and relationship issues. Working with Natalie often includes assessing your unique strengths and abilities, as well as helping you develop new skills to grow and flourish."
Clinical Social Work/Therapist, LCSW, C-SSWS
Verified by Psychology Today
"When stressors or events overwhelm the ability to cope, counseling can provide the support, guidance, and tools needed to better navigate life's challenges. I work with clients of all ages, specializing in adult women, children, adolescents, and families. As a licensed clinical social worker, I believe in providing a collaborative approach that recognizes and fosters the strengths in each individual and family. I provide my clients with a safe nurturing environment that maximizes the opportunity to heal and grow."
(804) 876-4858
Verified
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"When stressors or events overwhelm the ability to cope, counseling can provide the support, guidance, and tools needed to better navigate life's challenges. I work with clients of all ages, specializing in adult women, children, adolescents, and families. As a licensed clinical social worker, I believe in providing a collaborative approach that recognizes and fosters the strengths in each individual and family. I provide my clients with a safe nurturing environment that maximizes the opportunity to heal and grow."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"In my 28 years as a therapist, I have had the great privilege of working with thousands of children, adults and families who came seeking help at a time of personal difficulty. My strength as a therapist is that I work hard to discover and refine the approach that works best for the specific child, adult or family in my office--I do not believe in a "One size fits all" approach to healing, growth and resolving problems."
(804) 294-1729
Verified
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"In my 28 years as a therapist, I have had the great privilege of working with thousands of children, adults and families who came seeking help at a time of personal difficulty. My strength as a therapist is that I work hard to discover and refine the approach that works best for the specific child, adult or family in my office--I do not believe in a "One size fits all" approach to healing, growth and resolving problems."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Are you struggling with anxiety, depression, relationship conflict, grief or loss? Is it keeping you from living a balanced life of peace and purpose? If this describes your experience, please give me a call. I'd love to help! I enjoy working with adults, adolescents and children to clarify goals, reveal root issues and discover new tools and strategies for life change. My therapy style is compassionate, down-to-earth, and challenging. People describe me as warm, encouraging, and motivating. Please contact me to explore how we might work together."
(804) 292-2262
Verified
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"Are you struggling with anxiety, depression, relationship conflict, grief or loss? Is it keeping you from living a balanced life of peace and purpose? If this describes your experience, please give me a call. I'd love to help! I enjoy working with adults, adolescents and children to clarify goals, reveal root issues and discover new tools and strategies for life change. My therapy style is compassionate, down-to-earth, and challenging. People describe me as warm, encouraging, and motivating. Please contact me to explore how we might work together."
Psychologist
Verified by Psychology Today
"For most people, asking for help is a very difficult thing. This is even true when asking it of a friend or family member. For that reason, it is important to realize that when someone requests counseling, they have already done a good deal of work on their problem. Therapy needs to be a cooperative venture between the client and the provider. As a cognitive/behavioral therapist, this idea is fundamental to my approach. Using cognitive and behavioral techniques combined with a trusting relationship, clients can learn to better manage troublesome thoughts and emotions, solve interpersonal problems, resolve marital issues and change problematic habits. I have over thirty-five years experience with the VA helping military veterans with psychological problems, much of it involving substance abuse. My 10 years of private practice has involved working with adolescent substance abusers, marital counseling and helping individuals with emotional, interpersonal and spiritual problems."
(804) 446-5260
Verified
View
"For most people, asking for help is a very difficult thing. This is even true when asking it of a friend or family member. For that reason, it is important to realize that when someone requests counseling, they have already done a good deal of work on their problem. Therapy needs to be a cooperative venture between the client and the provider. As a cognitive/behavioral therapist, this idea is fundamental to my approach. Using cognitive and behavioral techniques combined with a trusting relationship, clients can learn to better manage troublesome thoughts and emotions, solve interpersonal problems, resolve marital issues and change problematic habits. I have over thirty-five years experience with the VA helping military veterans with psychological problems, much of it involving substance abuse. My 10 years of private practice has involved working with adolescent substance abusers, marital counseling and helping individuals with emotional, interpersonal and spiritual problems."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"My philosophy about providing therapy is that we are all here on a journey. Every person has a unique life journey. Life can be difficult and challenging. Sometimes, people get stuck and experience difficulty living life comfortably. It is my goal to walk the challenging part of your journey with you, provide nurture, and enable coping and healing to help you experience life the way you hope to. I practice a Biopsychosocial-Spiritual philosophy that guides my understanding of problems. I believe that care should be evidenced based and the therapist individualizes care to meet the person's needs."
(804) 308-5123
Verified
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"My philosophy about providing therapy is that we are all here on a journey. Every person has a unique life journey. Life can be difficult and challenging. Sometimes, people get stuck and experience difficulty living life comfortably. It is my goal to walk the challenging part of your journey with you, provide nurture, and enable coping and healing to help you experience life the way you hope to. I practice a Biopsychosocial-Spiritual philosophy that guides my understanding of problems. I believe that care should be evidenced based and the therapist individualizes care to meet the person's needs."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I am the Clinical Director for the agency. My office is at our beautiful Waterford location in Chesterfield. We have a state of the art clinic, with six observation rooms, and offer ABA, OPT, and community mental health services. We are accepting new clients as well as new therapists and mental health workers. "
(804) 419-4881
Verified
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"I am the Clinical Director for the agency. My office is at our beautiful Waterford location in Chesterfield. We have a state of the art clinic, with six observation rooms, and offer ABA, OPT, and community mental health services. We are accepting new clients as well as new therapists and mental health workers. "
Licensed Professional Counselor, LPC, CSAC
Verified by Psychology Today
"“Sometimes the questions are complicated and the answers are simple.” (Dr. Seuss). You are not alone; nearly one in five U.S. adults and children (12-17) lives with a mental illness (Key Substance Use and Mental Health Indicators in the United States, 2016). Your journey to getting help can begin here. "
(804) 479-8332
Verified
View
"“Sometimes the questions are complicated and the answers are simple.” (Dr. Seuss). You are not alone; nearly one in five U.S. adults and children (12-17) lives with a mental illness (Key Substance Use and Mental Health Indicators in the United States, 2016). Your journey to getting help can begin here. "
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"As a Licensed Clinical Social Worker, I provide therapy to children, adolescents, and adults who are struggling with everyday stressors or difficult life transitions. I truly care about my clients and strive to provide a nurturing, non-judgmental environment. Using a cognitive behavioral approach, I help my clients to achieve their therapeutic goals. By working collaboratively, we can develop strategies specifically tailored to your own unique needs and circumstances."
(804) 495-3988
Verified
View
"As a Licensed Clinical Social Worker, I provide therapy to children, adolescents, and adults who are struggling with everyday stressors or difficult life transitions. I truly care about my clients and strive to provide a nurturing, non-judgmental environment. Using a cognitive behavioral approach, I help my clients to achieve their therapeutic goals. By working collaboratively, we can develop strategies specifically tailored to your own unique needs and circumstances."
Psychologist, PhD
Verified by Psychology Today
"Sexual and relationship difficulties are seldom easy to talk about, yet they can really take a toll on your sense of self-worth and your happiness. Imagine feeling more confident, relaxed and playful with intimacy; or more comfortable and easy with your ability to connect with others. Often, opening up to a trained professional in a safe, accepting environment can be an important step towards achieving the intimacy and connection you’ve been missing. As a psychologist and an AASECT-certified sex therapist, I specialize in sexual and relationship issues for individuals and couples of all sexual orientations and lifestyles."
(804) 742-0406
Verified
View
"Sexual and relationship difficulties are seldom easy to talk about, yet they can really take a toll on your sense of self-worth and your happiness. Imagine feeling more confident, relaxed and playful with intimacy; or more comfortable and easy with your ability to connect with others. Often, opening up to a trained professional in a safe, accepting environment can be an important step towards achieving the intimacy and connection you’ve been missing. As a psychologist and an AASECT-certified sex therapist, I specialize in sexual and relationship issues for individuals and couples of all sexual orientations and lifestyles."
Licensed Professional Counselor, PhD, LPC, CSOTP
Verified by Psychology Today
"As a therapist., I am supportive and will also walk you step by step through the process to overcoming problems and difficulties you experience in life. This rewarding endeavor will involve establishing better ways of dealing with life problems. I work with adults, children, parents, and I also specialize in couples work. If you/your partner are struggling, therapy may help you to learn how to resovle issues in a productive way. You can navigate to a stronger, healthier, and more satisfying life. I also use "Life Coaching" to enhance your progress in treatment. Let's work together!"
(804) 409-8997
Verified
"As a therapist., I am supportive and will also walk you step by step through the process to overcoming problems and difficulties you experience in life. This rewarding endeavor will involve establishing better ways of dealing with life problems. I work with adults, children, parents, and I also specialize in couples work. If you/your partner are struggling, therapy may help you to learn how to resovle issues in a productive way. You can navigate to a stronger, healthier, and more satisfying life. I also use "Life Coaching" to enhance your progress in treatment. Let's work together!"
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Are you unhappy or overwhelmed, or bogged down by toxic people? Change is tough -- it can be difficult to take the first step. The good news is that you've already taken that step by researching how to make a change. Through counseling you can learn skills to relieve depression and anxiety, heal emotional wounds, and restore your passions to create a richer life. I want to help you break free of your comfort zone, take risks, and try new things that will inspire you to grow."
(804) 835-6179
Verified
View
"Are you unhappy or overwhelmed, or bogged down by toxic people? Change is tough -- it can be difficult to take the first step. The good news is that you've already taken that step by researching how to make a change. Through counseling you can learn skills to relieve depression and anxiety, heal emotional wounds, and restore your passions to create a richer life. I want to help you break free of your comfort zone, take risks, and try new things that will inspire you to grow."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Whether you are facing challenges with substance abuse, anxiety, depression, grief and loss, divorce, parenting or co-parenting issues, partner relationships, trauma recovery issues, career stressors or life transitions, there is hope. I match treatment interventions based upon your needs, however I tend to use treatment approaches that are solution focused and trauma informed. I am a direct and active therapist using humor when appropriate. I utilize EMDR, Life Coaching, Motivational Interviewing and Cognitive-Behavioral approaches in my work."
(804) 298-7335
Verified
"Whether you are facing challenges with substance abuse, anxiety, depression, grief and loss, divorce, parenting or co-parenting issues, partner relationships, trauma recovery issues, career stressors or life transitions, there is hope. I match treatment interventions based upon your needs, however I tend to use treatment approaches that are solution focused and trauma informed. I am a direct and active therapist using humor when appropriate. I utilize EMDR, Life Coaching, Motivational Interviewing and Cognitive-Behavioral approaches in my work."
Psychologist, PhD, LCP
Verified by Psychology Today
"Dr. Mulkey has been in practice for over 20 years and has a problem-focused approach to therapy. Specifically, she encourages her clients to use behavioral changes and cognitive strategies to start the healing process quickly and to begin to use more effective coping to deal with stress and issues they confront. These issues might include depression, insomnia, bipolar disorder, anxiety, panic attacks, headaches, stress management, pain, marital and relationship problems, and grief reactions. Dr. Mulkey competed her doctorate at University of Florida, an internship at University of North Carolina, and a postdoctoral fellowship in behavioral medicine at Duke University."
(804) 977-9967
Verified
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"Dr. Mulkey has been in practice for over 20 years and has a problem-focused approach to therapy. Specifically, she encourages her clients to use behavioral changes and cognitive strategies to start the healing process quickly and to begin to use more effective coping to deal with stress and issues they confront. These issues might include depression, insomnia, bipolar disorder, anxiety, panic attacks, headaches, stress management, pain, marital and relationship problems, and grief reactions. Dr. Mulkey competed her doctorate at University of Florida, an internship at University of North Carolina, and a postdoctoral fellowship in behavioral medicine at Duke University."
Psychologist, PhD, LCP, NCSP
Verified by Psychology Today
"I provide comprehensive psychological & educational testing for children (age 5 and up), adolescents, and adults. I have worked with individuals who have a range of disabilities, from severe to gifted (including twice exceptional students). Areas of assessment include (but are not limited to): Attention-Deficit/ Hyperactivity Disorders, Autism Spectrum Disorders, Intellectual Disabilities, Cognitive Delays, Behavior Disorders, and Learning Disabilities, as well as Anxiety Disorders and Mood Disorders. The referral question(s) guide the assessment process so the comprehensive evaluation is tailored to individual needs of the client. "
(804) 446-6264
Verified
View
"I provide comprehensive psychological & educational testing for children (age 5 and up), adolescents, and adults. I have worked with individuals who have a range of disabilities, from severe to gifted (including twice exceptional students). Areas of assessment include (but are not limited to): Attention-Deficit/ Hyperactivity Disorders, Autism Spectrum Disorders, Intellectual Disabilities, Cognitive Delays, Behavior Disorders, and Learning Disabilities, as well as Anxiety Disorders and Mood Disorders. The referral question(s) guide the assessment process so the comprehensive evaluation is tailored to individual needs of the client. "
Licensed Professional Counselor, LPC, RYT
Verified by Psychology Today
"Just as we are all unique, so are the many challenges we face throughout life. I work collaboratively with you with the goal of identifying your primary focus for our work together. I will develop unique treatment approaches so as to reach your individual therapeutic goals. I enjoy working with children, teens, adults, couples and families. Over the past eight years I have worked with various issues including trauma, substance use, personality disorders, behavioral problems, depression, anxiety, parenting, and relational issues/concerns."
(804) 632-8109
Verified
View
"Just as we are all unique, so are the many challenges we face throughout life. I work collaboratively with you with the goal of identifying your primary focus for our work together. I will develop unique treatment approaches so as to reach your individual therapeutic goals. I enjoy working with children, teens, adults, couples and families. Over the past eight years I have worked with various issues including trauma, substance use, personality disorders, behavioral problems, depression, anxiety, parenting, and relational issues/concerns."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I enjoy working with children from age 5 years to 18 years and women."
(804) 451-4570
Verified
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"I enjoy working with children from age 5 years to 18 years and women."
Clinical Social Work/Therapist, LPC
Verified by Psychology Today
"I have over 20 years of experience working with children ages 6- 12, female adolescents, and adults. My primary focus with children is on parenting issues, establishing and implementing behavior plans, and using techniques to cope with ADHD. Adolescence is a time of change, and I enjoy helping young women work through this difficult and exciting time. My work with adults is focused on depression and anxiety, and relationship issues. I have a special interest in Post-traumatic Stress Disorder, and work with all ages in this area."
(804) 977-0124
Verified
View
"I have over 20 years of experience working with children ages 6- 12, female adolescents, and adults. My primary focus with children is on parenting issues, establishing and implementing behavior plans, and using techniques to cope with ADHD. Adolescence is a time of change, and I enjoy helping young women work through this difficult and exciting time. My work with adults is focused on depression and anxiety, and relationship issues. I have a special interest in Post-traumatic Stress Disorder, and work with all ages in this area."
NHD, CMMT, AMMA
"Have you noticed how easy it is to burnout, get overwhelmed & forget about taking care of yourself, especially if you are a care-giver? And if you are a highly sensitive care-giver, you may even notice how much more easily the constant pull of your attention wears on you. Self-care has been downplayed and seen as selfish for too long. Its long term benefits have been linked to improved health, greater self esteem and reduced stress. And mindfulness had only improved the results. You have a choice. And you don't have to suffer in order to give the best care to others. Maybe you're feeling overwhelmed, overworked & underappreciated. "
(813) 803-6439
View
"Have you noticed how easy it is to burnout, get overwhelmed & forget about taking care of yourself, especially if you are a care-giver? And if you are a highly sensitive care-giver, you may even notice how much more easily the constant pull of your attention wears on you. Self-care has been downplayed and seen as selfish for too long. Its long term benefits have been linked to improved health, greater self esteem and reduced stress. And mindfulness had only improved the results. You have a choice. And you don't have to suffer in order to give the best care to others. Maybe you're feeling overwhelmed, overworked & underappreciated. "

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