Therapists in 23236
As a trauma-informed therapist, I am dedicated to providing a safe, nonjudgmental space where individuals can explore and heal from the challenges impacting their well-being. I believe in meeting you exactly where you are, building a partnership grounded in trust, compassion, and empowerment. Together, we can navigate complex emotions, uncover strengths, and foster resilience.
As a trauma-informed therapist, I am dedicated to providing a safe, nonjudgmental space where individuals can explore and heal from the challenges impacting their well-being. I believe in meeting you exactly where you are, building a partnership grounded in trust, compassion, and empowerment. Together, we can navigate complex emotions, uncover strengths, and foster resilience.
I believe that we all have the capacity for great change, sometimes we just need a guide to get us there. My focus in therapy is to develop resiliency, understanding, and self-action. My clients work through past trauma, sexual exposure, problematic sexual behaviors, and developing safe relationships. I provide both individual and group therapy, along with intensive outpatient therapy (IOP) to provide a wide variety of support and therapeutic interventions.
I believe that we all have the capacity for great change, sometimes we just need a guide to get us there. My focus in therapy is to develop resiliency, understanding, and self-action. My clients work through past trauma, sexual exposure, problematic sexual behaviors, and developing safe relationships. I provide both individual and group therapy, along with intensive outpatient therapy (IOP) to provide a wide variety of support and therapeutic interventions.
Ebony Mack
Clinical Social Work/Therapist, LCSW
1 Endorsed
Richmond, VA 23236
Waitlist for new clients
You are taking such an important step by just being on this site. I am here to help on your journey to getting peace of mind. Everyone needs space to be seen fully and accepted unconditionally. It is the most humbling experience of my life to hold space for others through difficult moments.
You are taking such an important step by just being on this site. I am here to help on your journey to getting peace of mind. Everyone needs space to be seen fully and accepted unconditionally. It is the most humbling experience of my life to hold space for others through difficult moments.
Hey there! Are you a parent struggling to connect with your child or feeling overwhelmed by family stress? Is your child struggling with coping skills in school, at home, or in the Is your child or teen facing challenges with school, relationships, or emotional well-being? Is your family dealing with patterns of conflict that feels impossible to break?
Do you need support navigating past trauma ?
I’m here to help. By working together, we can address these challenges and build healthier communication and coping strategies that honor your unique needs!
Hey there! Are you a parent struggling to connect with your child or feeling overwhelmed by family stress? Is your child struggling with coping skills in school, at home, or in the Is your child or teen facing challenges with school, relationships, or emotional well-being? Is your family dealing with patterns of conflict that feels impossible to break?
Do you need support navigating past trauma ?
I’m here to help. By working together, we can address these challenges and build healthier communication and coping strategies that honor your unique needs!
Life can be overwhelming at times, and seeking support is a courageous step toward healing and growth. My goal is to create a safe, non-judgmental space where you feel heard, understood, and supported. Whether you are struggling with anxiety, depression, relationship issues, or life transitions. Reaching out for support is a powerful first step towards positive change.
Life can be overwhelming at times, and seeking support is a courageous step toward healing and growth. My goal is to create a safe, non-judgmental space where you feel heard, understood, and supported. Whether you are struggling with anxiety, depression, relationship issues, or life transitions. Reaching out for support is a powerful first step towards positive change.
I am a License Professional Counselor located in Virginia. I am trained and experienced in conducting individual, couples and family therapy. I have worked in professional settings in the US, and internationally for many years. My clinical orientation is strongly person-centered, with a bent toward existentialism. In the therapeutic setting, I believe that we all journey together, learning and experiencing collectively what happens in the moment. I have strong skills empowering clients confronting life transitions, relationship issues and mood irregularities. I am intimately cognizant of challenges faced by LGBTQ+ persons.
I am a License Professional Counselor located in Virginia. I am trained and experienced in conducting individual, couples and family therapy. I have worked in professional settings in the US, and internationally for many years. My clinical orientation is strongly person-centered, with a bent toward existentialism. In the therapeutic setting, I believe that we all journey together, learning and experiencing collectively what happens in the moment. I have strong skills empowering clients confronting life transitions, relationship issues and mood irregularities. I am intimately cognizant of challenges faced by LGBTQ+ persons.
Hi, I’m Elaine Soto! In my free time, I love going on walks, hitting the gym, and enjoying the theater. With 20 years of experience in the field, I have worked in both residential treatment settings—helping children, teens, and adults with trauma and severe behavioral challenges—and private practice. My expertise includes working with children navigating parental separation, divorce, high-functioning autism, and changes in immigration status. As a therapist, I take an honest and eclectic approach, tailoring my methods to each patient’s unique goals.
Hi, I’m Elaine Soto! In my free time, I love going on walks, hitting the gym, and enjoying the theater. With 20 years of experience in the field, I have worked in both residential treatment settings—helping children, teens, and adults with trauma and severe behavioral challenges—and private practice. My expertise includes working with children navigating parental separation, divorce, high-functioning autism, and changes in immigration status. As a therapist, I take an honest and eclectic approach, tailoring my methods to each patient’s unique goals.
Hello! I am so happy that you decided to take the first step in making a change. I know that it may have taken a lot of courage to take the first step, but you should be proud that you did. I'm proud of you! On our journey through life, we will endure many twists and turns, but how we navigate, makes all the difference. I am here to help you navigate those twists and turns from an understanding, non-judgmental, open-minded, supportive, and interactive perspective. I am a Licensed Professional Counselor. I have over 7 years of experience. I have a direct approach, that is rooted in love and empathy.
Hello! I am so happy that you decided to take the first step in making a change. I know that it may have taken a lot of courage to take the first step, but you should be proud that you did. I'm proud of you! On our journey through life, we will endure many twists and turns, but how we navigate, makes all the difference. I am here to help you navigate those twists and turns from an understanding, non-judgmental, open-minded, supportive, and interactive perspective. I am a Licensed Professional Counselor. I have over 7 years of experience. I have a direct approach, that is rooted in love and empathy.
The first step is always the hardest, but also the most powerful step and the greatest gift you can give yourself! YOU Matter and you are NOT alone on this journey! I look forward to hearing from you and answering any questions you may have
The first step is always the hardest, but also the most powerful step and the greatest gift you can give yourself! YOU Matter and you are NOT alone on this journey! I look forward to hearing from you and answering any questions you may have
Does life feel overwhelming and stressful? The good news is that therapy can help you better understand your unique life challenges as well as develop new, empowering perspectives and mindsets. I use findings from exciting research in neuroscience and mindfulness to help us customize powerful tools to help you feel better. I am passionate about working with my clients to help them develop life skills such as mindfulness, self-calming strategies, accurate beliefs about themselves and others and the courage to risk new behaviors. If you are ready to make a change, I would love to hear from you.
Does life feel overwhelming and stressful? The good news is that therapy can help you better understand your unique life challenges as well as develop new, empowering perspectives and mindsets. I use findings from exciting research in neuroscience and mindfulness to help us customize powerful tools to help you feel better. I am passionate about working with my clients to help them develop life skills such as mindfulness, self-calming strategies, accurate beliefs about themselves and others and the courage to risk new behaviors. If you are ready to make a change, I would love to hear from you.
Whether you're a teen dealing with school pressures and family dynamics, an adult juggling work and personal stress, or a couple facing communication issues. You might be feeling stuck, overwhelmed, or disconnected.
What you need is support—someone who not only listens but also helps you develop the tools to cope with anxiety, depression, grief, trauma, or relationship struggles. Your goals might be to feel more in control, improve communication, and build confidence. Ultimately, you want to grow, heal, and live more authentically, so you can thrive in all areas of your life.
Whether you're a teen dealing with school pressures and family dynamics, an adult juggling work and personal stress, or a couple facing communication issues. You might be feeling stuck, overwhelmed, or disconnected.
What you need is support—someone who not only listens but also helps you develop the tools to cope with anxiety, depression, grief, trauma, or relationship struggles. Your goals might be to feel more in control, improve communication, and build confidence. Ultimately, you want to grow, heal, and live more authentically, so you can thrive in all areas of your life.
You’re self-aware, thoughtful—and exhausted from trying to hold everything together. Maybe you’re overwhelmed by emotions you can’t quite explain, masking your struggles while feeling misunderstood or disconnected. You may be carrying trauma that still echoes in your present life, navigating a difficult past with religion, or trying to make sense of your identity, your energy, or your relationships. You want clarity. You want calm. And you want a therapist who truly gets it.
You’re self-aware, thoughtful—and exhausted from trying to hold everything together. Maybe you’re overwhelmed by emotions you can’t quite explain, masking your struggles while feeling misunderstood or disconnected. You may be carrying trauma that still echoes in your present life, navigating a difficult past with religion, or trying to make sense of your identity, your energy, or your relationships. You want clarity. You want calm. And you want a therapist who truly gets it.
Are you ready to embark on a journey of self-discovery, healing, and transformation? As a seasoned therapist with over two decades of experience, I specialize in helping individuals overcome the challenges of mental health, addiction, trauma, and more. My approach is deeply rooted in compassion, evidence-based techniques, and a commitment to your well-being. Together, we'll navigate the path to recovery, resilience, and empowerment. Whether you're seeking relief from anxiety, depression, addiction, or simply looking to improve your quality of life, I'm here to guide and support you every step of the way. Your healing begins here.
Are you ready to embark on a journey of self-discovery, healing, and transformation? As a seasoned therapist with over two decades of experience, I specialize in helping individuals overcome the challenges of mental health, addiction, trauma, and more. My approach is deeply rooted in compassion, evidence-based techniques, and a commitment to your well-being. Together, we'll navigate the path to recovery, resilience, and empowerment. Whether you're seeking relief from anxiety, depression, addiction, or simply looking to improve your quality of life, I'm here to guide and support you every step of the way. Your healing begins here.
On this journey to wholeness, we all need a little assistance sometimes. We are all designed to move towards healing and wholeness and therapy can help. As a provider and fellow human and seeker I specialize in working with individuals healing from trauma, anxiety, depression and addictions. I believe using the mind, body and spirit in our healing process is necessary. I use Sensorimotor Psychotherapy, EMDR, mindfulness and Yoga to assist individuals in processing grief, trauma and reconnect safely to their bodies.
On this journey to wholeness, we all need a little assistance sometimes. We are all designed to move towards healing and wholeness and therapy can help. As a provider and fellow human and seeker I specialize in working with individuals healing from trauma, anxiety, depression and addictions. I believe using the mind, body and spirit in our healing process is necessary. I use Sensorimotor Psychotherapy, EMDR, mindfulness and Yoga to assist individuals in processing grief, trauma and reconnect safely to their bodies.
Sarah Gunther
Licensed Professional Counselor, LPC, LAC, LCMHC, CPCC
3 Endorsed
Online Only
Not accepting new clients
I support people through a variety of life’s challenges as they learn, heal, grow, and level up! Through our work together, my clients experience more clarity, more connection, more acceptance, and more inner peace. I am passionate about deconstructing the impact of our experiences, culture, and upbringing, and then moving forward in life with conscious choice. If you want to create a fulfilling life aligned with the most authentic you, then you’re in the right place. For more about me and EMDR intensives, please check out my website!
I support people through a variety of life’s challenges as they learn, heal, grow, and level up! Through our work together, my clients experience more clarity, more connection, more acceptance, and more inner peace. I am passionate about deconstructing the impact of our experiences, culture, and upbringing, and then moving forward in life with conscious choice. If you want to create a fulfilling life aligned with the most authentic you, then you’re in the right place. For more about me and EMDR intensives, please check out my website!
Do you prefer having therapeutic tools and techniques to take home with you at the end of each session? Are you looking for a therapist who is solution-focused and will take the time to listen to your concerns with empathy and attention? As a resident in counseling and music therapist, I use a combination of verbal and musical techniques in my practice. I also provide clients with an open, non-judgemental space to process their thoughts, feelings, and perspectives.
Do you prefer having therapeutic tools and techniques to take home with you at the end of each session? Are you looking for a therapist who is solution-focused and will take the time to listen to your concerns with empathy and attention? As a resident in counseling and music therapist, I use a combination of verbal and musical techniques in my practice. I also provide clients with an open, non-judgemental space to process their thoughts, feelings, and perspectives.
I specialize in supporting adult patients with simple or complex trauma to include childhood physical, sexual, and emotional abuse or neglect. Depression, anxiety, panic, dissociation, and substance use or addictive behaviors are common trauma-responses that may be affecting day-to-day behaviors like managing relationships, meeting job/school responsibilities, taking care of your health. You may be looking for relief from these trauma symptoms or a more comprehensive process to heal relationship wounds and experiences that have deeply affected your perspective on life.
I specialize in supporting adult patients with simple or complex trauma to include childhood physical, sexual, and emotional abuse or neglect. Depression, anxiety, panic, dissociation, and substance use or addictive behaviors are common trauma-responses that may be affecting day-to-day behaviors like managing relationships, meeting job/school responsibilities, taking care of your health. You may be looking for relief from these trauma symptoms or a more comprehensive process to heal relationship wounds and experiences that have deeply affected your perspective on life.
Ellie Mental Health Midlothian: Chesterfield, VA
Clinical Social Work/Therapist, DSW, LCSW
1 Endorsed
Richmond, VA 23236
Call us and we can schedule you today. We are here to help ANYONE suffering from any form of Mental Health disorder! Our mission is to compassionately transform the culture of mental health by providing creative solutions for the needs of our communities. We do that with Humor, Compassion and Authenticity! We believe that struggling with mental health is 100% normal. Some days are great, and some days make you wish you could dig yourself into a hole and hide from it all! Everyone has those days (even your therapist). Let us support you through all of your days!
Call us and we can schedule you today. We are here to help ANYONE suffering from any form of Mental Health disorder! Our mission is to compassionately transform the culture of mental health by providing creative solutions for the needs of our communities. We do that with Humor, Compassion and Authenticity! We believe that struggling with mental health is 100% normal. Some days are great, and some days make you wish you could dig yourself into a hole and hide from it all! Everyone has those days (even your therapist). Let us support you through all of your days!
I have worked in a variety of settings with children and families since 2008. I have experience working with neurodiverse children, teens and adults, including autism and ADHD. I believe in working collaboratively with families to achieve the best possible results. I am an ally to all and I enjoy working with trans and LGBTQ populations, as well as those struggling with finding their way in life. I have experience working with bipolar disorder as well as various anxiety disorders and depression.
I have worked in a variety of settings with children and families since 2008. I have experience working with neurodiverse children, teens and adults, including autism and ADHD. I believe in working collaboratively with families to achieve the best possible results. I am an ally to all and I enjoy working with trans and LGBTQ populations, as well as those struggling with finding their way in life. I have experience working with bipolar disorder as well as various anxiety disorders and depression.
I am a Licensed Clinical Social Worker providing outpatient therapy services to teens, adults, couples, and families to support them in deepening their understanding of the challenges they face. I utilize a combination of CBT, DBT, Narrative Therapy, Attachment Theory and Emotion- Focused Therapy techniques that are best-suited to each of my clients’ unique set of needs. I prioritize my clients’ autonomy and privacy in our work together, and aim to empower them to champion their progress through meaningful change.
I am a Licensed Clinical Social Worker providing outpatient therapy services to teens, adults, couples, and families to support them in deepening their understanding of the challenges they face. I utilize a combination of CBT, DBT, Narrative Therapy, Attachment Theory and Emotion- Focused Therapy techniques that are best-suited to each of my clients’ unique set of needs. I prioritize my clients’ autonomy and privacy in our work together, and aim to empower them to champion their progress through meaningful change.
See more therapy options for 23236
How does your Therapist compare?
Number of Therapists in 23236
100+
Average cost per session
$137
Therapists in 23236 who prioritize treating:
| 98% | Anxiety |
| 93% | Depression |
| 73% | Trauma and PTSD |
| 71% | Coping Skills |
| 71% | Self Esteem |
| 67% | Relationship Issues |
| 66% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 84% | Aetna |
| 82% | BlueCross and BlueShield |
| 79% | Anthem |
How Therapists in 23236 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |