Therapists in 07086

Sometimes, life’s challenges can feel overwhelming, triggering complex emotional responses. In our sessions, we will explore how beliefs, thinking patterns, and past experiences may hinder your ability to navigate these challenges successfully. We will work together to identify the root causes of negative thoughts and behaviors replacing them with healthier and more empowering alternatives.
Sometimes, life’s challenges can feel overwhelming, triggering complex emotional responses. In our sessions, we will explore how beliefs, thinking patterns, and past experiences may hinder your ability to navigate these challenges successfully. We will work together to identify the root causes of negative thoughts and behaviors replacing them with healthier and more empowering alternatives.

Welcome! I am a NJ licensed psychotherapist with 20+ years of experience assisting individuals with a wide array of issues. Are you experiencing the discomfort of severe anxiety, general sadness, frustration, disappointment, or low self-esteem? It can be difficult to resolve issues on our own because we sometimes lack the objectivity, insight, and strategies needed to make change happen or just to feel better.
Welcome! I am a NJ licensed psychotherapist with 20+ years of experience assisting individuals with a wide array of issues. Are you experiencing the discomfort of severe anxiety, general sadness, frustration, disappointment, or low self-esteem? It can be difficult to resolve issues on our own because we sometimes lack the objectivity, insight, and strategies needed to make change happen or just to feel better.

Do you have a pit in your stomach, a lump in your throat, or a variety of other uncomfortable feelings linked to your anxiety or depression? Do you have an issue or feelings you want to explore, fix, and/or understand? We will look at your thoughts, core beliefs, and how you view the world. As we decipher and explore what is holding you back, we will identify ways to improve your life. I provide a space where you have the opportunity to be vulnerable; to disclose your inner thoughts and feelings without judgement. I am here to help you work through challenging times and feelings, as well as celebrate the good times and achievements.
Do you have a pit in your stomach, a lump in your throat, or a variety of other uncomfortable feelings linked to your anxiety or depression? Do you have an issue or feelings you want to explore, fix, and/or understand? We will look at your thoughts, core beliefs, and how you view the world. As we decipher and explore what is holding you back, we will identify ways to improve your life. I provide a space where you have the opportunity to be vulnerable; to disclose your inner thoughts and feelings without judgement. I am here to help you work through challenging times and feelings, as well as celebrate the good times and achievements.

Martha Rodriguez
Clinical Social Work/Therapist, LCSW, MSW, Coach
Verified Verified
1 Endorsed
Weehawken, NJ 07086
I offer Telehealth!! With 15 years of experience working with children, teens, adults, couples and families, I offer a range of treatments that can help with mental health problems, emotional challenges, and psychiatric disorders. I am blessed to be able to help make healthy changes in the lives of others.
I offer Telehealth!! With 15 years of experience working with children, teens, adults, couples and families, I offer a range of treatments that can help with mental health problems, emotional challenges, and psychiatric disorders. I am blessed to be able to help make healthy changes in the lives of others.

Ascend in Life Counseling believes that you are the goal in mind. It serves to establish a strong therapeutic alliance between client and clinician to help foster a safe space for you to achieve your goals.
Ascend in Life Counseling believes that you are the goal in mind. It serves to establish a strong therapeutic alliance between client and clinician to help foster a safe space for you to achieve your goals.

Hi there and welcome to my page. My name is Gina and I am a Licensed Clinical Social Worker providing services primarily for young adults and up. I also work with children and adolescents impacted by cancer and loss within their family. My specialty areas include anxiety, adjusting to life transitions, being a parent of a child with special needs, single parenthood, cancer, and childhood adversity.
Hi there and welcome to my page. My name is Gina and I am a Licensed Clinical Social Worker providing services primarily for young adults and up. I also work with children and adolescents impacted by cancer and loss within their family. My specialty areas include anxiety, adjusting to life transitions, being a parent of a child with special needs, single parenthood, cancer, and childhood adversity.

Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Weehawken, NJ 07086
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

Are worries and fears hindering you from living your desired life? Does your mind wander between the past and future, making it difficult to stay present? If you're ready to break free from these patterns and develop a healthier relationship with your worries and fears, you're in the right place. I'm here to support you on this transformative journey.
Are worries and fears hindering you from living your desired life? Does your mind wander between the past and future, making it difficult to stay present? If you're ready to break free from these patterns and develop a healthier relationship with your worries and fears, you're in the right place. I'm here to support you on this transformative journey.

I understand the vulnerability, trust and courage it takes to engage in psychotherapy and confide your deepest worries, fears and desires in someone. I also know that it can be challenging to nourish your self-esteem and experience positive emotions when you feel consumed by excessive worry and the recurrent distress of traumatic events. You don’t have to do this alone. Together we will work on developing the mechanisms you need to cultivate inner peace and harmony as you weather some of your life’s transitions.
I understand the vulnerability, trust and courage it takes to engage in psychotherapy and confide your deepest worries, fears and desires in someone. I also know that it can be challenging to nourish your self-esteem and experience positive emotions when you feel consumed by excessive worry and the recurrent distress of traumatic events. You don’t have to do this alone. Together we will work on developing the mechanisms you need to cultivate inner peace and harmony as you weather some of your life’s transitions.

If you’re silently struggling with porn addiction, you already know the emotional toll: shame, secrecy, and the frustration of breaking promises to yourself. Whether it’s Pornhub, OnlyFans, cam sites, or endless scrolling, your partner may feel hurt and disconnected. You’re likely overwhelmed by guilt and stuck in patterns you swore you’d quit. Even if you’re not in a relationship, porn may still be affecting your confidence, focus, or ability to connect. It doesn’t have to stay this way. I help men who feel stuck in this cycle break free from compulsive porn use and rebuild intimacy without shame or judgment.
If you’re silently struggling with porn addiction, you already know the emotional toll: shame, secrecy, and the frustration of breaking promises to yourself. Whether it’s Pornhub, OnlyFans, cam sites, or endless scrolling, your partner may feel hurt and disconnected. You’re likely overwhelmed by guilt and stuck in patterns you swore you’d quit. Even if you’re not in a relationship, porn may still be affecting your confidence, focus, or ability to connect. It doesn’t have to stay this way. I help men who feel stuck in this cycle break free from compulsive porn use and rebuild intimacy without shame or judgment.

Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Weehawken, NJ 07086
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Meet Our Therapists

We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!

Sometimes it feels like we're moving through life on auto-pilot. With work and other stressors, it is hard to find time to slow down, to breathe, to focus on the present. I believe therapy is about letting go of the things we are trying to control and making choices towards a more fulfilling life. To facilitate this, I help clients openly face life’s challenges and create lasting changes. I offer a collaborative, non-judgmental, and safe space for my clients to facilitate behavior change and self-exploration.
Sometimes it feels like we're moving through life on auto-pilot. With work and other stressors, it is hard to find time to slow down, to breathe, to focus on the present. I believe therapy is about letting go of the things we are trying to control and making choices towards a more fulfilling life. To facilitate this, I help clients openly face life’s challenges and create lasting changes. I offer a collaborative, non-judgmental, and safe space for my clients to facilitate behavior change and self-exploration.

Our life is composed of relationships. Whether romantic, platonic or familial, the dynamics of those connections often elucidate and define who we are. As a licensed Marriage and Family therapist, I work from a systemic framework to help you understand how your patterns of relating were developed, and how to overcome dysfunctional behaviors.
Our life is composed of relationships. Whether romantic, platonic or familial, the dynamics of those connections often elucidate and define who we are. As a licensed Marriage and Family therapist, I work from a systemic framework to help you understand how your patterns of relating were developed, and how to overcome dysfunctional behaviors.

Your teen is going through a difficult time in their life. Teenage years are filled with self doubt, questioning identity, anxiety, depression, behavioral issues, relationship problems, family conflict, and school difficulties. A lot of teens keep their feelings and issues inside. It is normal for them to start to share less with their parents. Therapy can help your teen to open up to a professional about the issues they are experiencing and to process their feelings better so that they can feel their best. As a teen therapist, I build rapport rapidly with teens and they enjoy having a safe place to talk about their problems.
Your teen is going through a difficult time in their life. Teenage years are filled with self doubt, questioning identity, anxiety, depression, behavioral issues, relationship problems, family conflict, and school difficulties. A lot of teens keep their feelings and issues inside. It is normal for them to start to share less with their parents. Therapy can help your teen to open up to a professional about the issues they are experiencing and to process their feelings better so that they can feel their best. As a teen therapist, I build rapport rapidly with teens and they enjoy having a safe place to talk about their problems.

Lauren Massi
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
1 Endorsed
Serves Area
Whatever your reason for seeking therapy for yourself or your teen, I am so happy you're here! Maybe you've suffered traumatic experiences or relationships that have left you feeling lost, and are hoping to feel like yourself again. Perhaps you've been facing anxiety that interrupts your life with worry, intrusive thoughts, and panic attacks; or depression that keeps you stuck within sadness, hopelessness, or feeling numb and disconnected. Or maybe challenges within your relationships - romantic, family, friends - make it feel scary to connect with people and trust others.
Whatever your reason for seeking therapy for yourself or your teen, I am so happy you're here! Maybe you've suffered traumatic experiences or relationships that have left you feeling lost, and are hoping to feel like yourself again. Perhaps you've been facing anxiety that interrupts your life with worry, intrusive thoughts, and panic attacks; or depression that keeps you stuck within sadness, hopelessness, or feeling numb and disconnected. Or maybe challenges within your relationships - romantic, family, friends - make it feel scary to connect with people and trust others.

Hoboken Grace Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Serves Area
It is never easy to ask for help. Sometimes, at the blink of an eye life has a way of catching us off guard and suddenly we are face to face with a life crisis, challenge or transition. Choosing a counselor to come alongside you during this time is a major step forward in receiving the healing or change you need in your life.
It is never easy to ask for help. Sometimes, at the blink of an eye life has a way of catching us off guard and suddenly we are face to face with a life crisis, challenge or transition. Choosing a counselor to come alongside you during this time is a major step forward in receiving the healing or change you need in your life.

Brooke Tirone is a compassionate and dedicated psychotherapist specializing in guiding children, teenagers, and adults through the intricate landscape of life transitions. With a passion for supporting individuals in their emotional journeys, Brooke focuses on helping clients identify and navigate their emotions, develop effective self-regulation skills, and enhance their ability to communicate thoughts and feelings.
Brooke Tirone is a compassionate and dedicated psychotherapist specializing in guiding children, teenagers, and adults through the intricate landscape of life transitions. With a passion for supporting individuals in their emotional journeys, Brooke focuses on helping clients identify and navigate their emotions, develop effective self-regulation skills, and enhance their ability to communicate thoughts and feelings.

Mental health challenges can impact every aspect of our lives, so when something is not feeling right, it is important to give it the attention it needs. My clients are often experiencing major life transitions, relationship turbulence, or effects from past trauma. When navigating something like this, you deserve a compassionate, trusting space to process your thoughts and emotions, and that is what I am to give you.
Mental health challenges can impact every aspect of our lives, so when something is not feeling right, it is important to give it the attention it needs. My clients are often experiencing major life transitions, relationship turbulence, or effects from past trauma. When navigating something like this, you deserve a compassionate, trusting space to process your thoughts and emotions, and that is what I am to give you.

Hello, I’m Carly, a licensed therapist dedicated to helping individuals navigate life’s challenges and find lasting healing. With a compassionate, client-centered approach, I offer a safe, non-judgmental space where we can explore your thoughts, feelings, and experiences at your own pace. Whether you’re struggling with anxiety, depression, self-esteem, burnout, or life transitions, I believe that therapy can be a powerful tool for self-discovery and growth.
Hello, I’m Carly, a licensed therapist dedicated to helping individuals navigate life’s challenges and find lasting healing. With a compassionate, client-centered approach, I offer a safe, non-judgmental space where we can explore your thoughts, feelings, and experiences at your own pace. Whether you’re struggling with anxiety, depression, self-esteem, burnout, or life transitions, I believe that therapy can be a powerful tool for self-discovery and growth.
See more therapy options for 07086
How does your Therapist compare?
Number of Therapists in 07086
40+
Average cost per session
$175
Therapists in 07086 who prioritize treating:
100% | Anxiety |
93% | Depression |
91% | Self Esteem |
89% | Relationship Issues |
78% | Stress |
76% | Grief |
76% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
100% | Aetna |
83% | Cigna and Evernorth |
83% | UnitedHealthcare UHC | UBH |
How Therapists in 07086 see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
93% | Female | |
7% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 07086?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.