Therapists in 07094

Photo of Colleen Makowsky, Licensed Professional Counselor, MA, LPC, NCC
Colleen Makowsky
Licensed Professional Counselor, MA, LPC, NCC
Online Only
My passion is helping others. Learning how to move through problems instead of resisting them reduces uncomfortable feelings. How we respond to life determines our level of fulfillment. I help clients improve life functioning and relationships in order to reach their potential. Depression, anxiety, substance abuse, self-esteem, eating disorders, school/academic issues, and relationship turmoil can get in the way.
My passion is helping others. Learning how to move through problems instead of resisting them reduces uncomfortable feelings. How we respond to life determines our level of fulfillment. I help clients improve life functioning and relationships in order to reach their potential. Depression, anxiety, substance abuse, self-esteem, eating disorders, school/academic issues, and relationship turmoil can get in the way.
(201) 267-2945 View (201) 267-2945
Photo of Rachel Karan, Licensed Associate Counselor, MS, LAC, NCC
Rachel Karan
Licensed Associate Counselor, MS, LAC, NCC
1 Endorsed
Secaucus, NJ 07094
I love helping women and men in their 20s and 30s heal from anxiety and depression, recover from breakups, navigate friendships, create work-life balance, and unpack questions like “is this relationship working?” I want you to be your unapologetic self and we'll start with your goals and hopes for therapy. I'll bring therapy techniques like mindfulness, coping skills, positive self-talk, and an existential lens as we understand your patterns, accept the things you cannot change in this season, and leverage your strengths. See if I'm accepting new clients and book online.
I love helping women and men in their 20s and 30s heal from anxiety and depression, recover from breakups, navigate friendships, create work-life balance, and unpack questions like “is this relationship working?” I want you to be your unapologetic self and we'll start with your goals and hopes for therapy. I'll bring therapy techniques like mindfulness, coping skills, positive self-talk, and an existential lens as we understand your patterns, accept the things you cannot change in this season, and leverage your strengths. See if I'm accepting new clients and book online.
(973) 577-4429 View (973) 577-4429
Photo of Ethan J Mays, Clinical Social Work/Therapist, LCSW
Ethan J Mays
Clinical Social Work/Therapist, LCSW
Secaucus, NJ 07094
Thanks for visiting my page. I specialize in helping adults—especially men—manage stress, anxiety, and life transitions. As a provider of color, I bring unique insight into how culture and identity shape our experiences. Whether you’re navigating family expectations, relationship challenges, or finding balance in daily life, I offer a space where you can feel understood, supported, and empowered to grow.
Thanks for visiting my page. I specialize in helping adults—especially men—manage stress, anxiety, and life transitions. As a provider of color, I bring unique insight into how culture and identity shape our experiences. Whether you’re navigating family expectations, relationship challenges, or finding balance in daily life, I offer a space where you can feel understood, supported, and empowered to grow.
(609) 293-4342 View (609) 293-4342
Photo of Xavier Bedward, Clinical Social Work/Therapist, MSW, LSW
Xavier Bedward
Clinical Social Work/Therapist, MSW, LSW
2 Endorsed
Secaucus, NJ 07094
I believe change is possible. I specialize in collaborating with adults and couples who are in the early stages of dating or those navigating transitions like cohabitation, becoming parents, and launching careers. As a therapist for young children and teens, I work with parents and their teen to address emotional, behavioral, and academic challenges. With adults, I focus on trauma and mood management from a CBT and Solution Focused lens to guide clients to identify their innate skills and values to overcome problem areas. See if I'm accepting new clients and book online
I believe change is possible. I specialize in collaborating with adults and couples who are in the early stages of dating or those navigating transitions like cohabitation, becoming parents, and launching careers. As a therapist for young children and teens, I work with parents and their teen to address emotional, behavioral, and academic challenges. With adults, I focus on trauma and mood management from a CBT and Solution Focused lens to guide clients to identify their innate skills and values to overcome problem areas. See if I'm accepting new clients and book online
(201) 632-5554 View (201) 632-5554
Photo of Minimah Rush, Clinical Social Work/Therapist, LCSW
Minimah Rush
Clinical Social Work/Therapist, LCSW
Secaucus, NJ 07094
I'm an African American therapist who loves working with high conflict couples and families as well as adults. My clients come to me for help with things like: relationship and family issues, infidelity, nonmonogamy/polyamory, anxiety, trauma/ PTSD, sexual abuse and assault, grief, and anger/stress management. When I work with teens, I make sure to involve the family. With my couples, I draw on the Gottman Method which promotes healthy communication, builds trust and increases emotional connection. You can book online today— click my website button below on mobile / right on desktop.Top Specialties: Trauma and PTSD, Relationship
I'm an African American therapist who loves working with high conflict couples and families as well as adults. My clients come to me for help with things like: relationship and family issues, infidelity, nonmonogamy/polyamory, anxiety, trauma/ PTSD, sexual abuse and assault, grief, and anger/stress management. When I work with teens, I make sure to involve the family. With my couples, I draw on the Gottman Method which promotes healthy communication, builds trust and increases emotional connection. You can book online today— click my website button below on mobile / right on desktop.Top Specialties: Trauma and PTSD, Relationship
(201) 632-5554 View (201) 632-5554
Photo of Swati Iyengar, Licensed Social Worker, MSW, LSW
Swati Iyengar
Licensed Social Worker, MSW, LSW
3 Endorsed
Secaucus, NJ 07094
I specialize in women’s and family issues with a strong passion for kids, and for new moms and those navigating loss and pain in their fertility journey. Additionally, I work with adults and teens struggling with OCD, anxiety, depression, grief, relationship issues, and behavioral concerns. I like to meet my kids and teens in person at our Jersey City office, but also offer telehealth. You can book online 24/7 and start therapy in 2–3 days. Click my website button to get started.I specialize in issues related to adults, kids and women’s issues., especially those who are navigating challenges related to conception and childbirth, inc
I specialize in women’s and family issues with a strong passion for kids, and for new moms and those navigating loss and pain in their fertility journey. Additionally, I work with adults and teens struggling with OCD, anxiety, depression, grief, relationship issues, and behavioral concerns. I like to meet my kids and teens in person at our Jersey City office, but also offer telehealth. You can book online 24/7 and start therapy in 2–3 days. Click my website button to get started.I specialize in issues related to adults, kids and women’s issues., especially those who are navigating challenges related to conception and childbirth, inc
(973) 620-2831 View (973) 620-2831
Photo of Janine Territo, Clinical Social Work/Therapist, LCSW, C-PMH
Janine Territo
Clinical Social Work/Therapist, LCSW, C-PMH
Secaucus, NJ 07094
I specialize in helping women navigate infertility, pregnancy, postpartum, and parenting, as well as supporting adults and teens through life transitions like career changes, grief, or family changes such as divorce, separation, or adoption. I use evidence-based techniques like mindfulness, CBT, ACT, and DBT to promote healing and growth. With a certificate in Perinatal Mental Health, birth doula training, and personal experience with parenting, adoption, and blended families, I bring professional expertise and understanding. Check my availability and book online.
I specialize in helping women navigate infertility, pregnancy, postpartum, and parenting, as well as supporting adults and teens through life transitions like career changes, grief, or family changes such as divorce, separation, or adoption. I use evidence-based techniques like mindfulness, CBT, ACT, and DBT to promote healing and growth. With a certificate in Perinatal Mental Health, birth doula training, and personal experience with parenting, adoption, and blended families, I bring professional expertise and understanding. Check my availability and book online.
(201) 632-5554 View (201) 632-5554
Photo of Evan Greenberg - Evan Greenberg: Anxiety, Trauma, EMDR, IFS, Clinical Social Work/Therapist, LCSW, LAMFT
Evan Greenberg: Anxiety, Trauma, EMDR, IFS
Clinical Social Work/Therapist, LCSW, LAMFT
Secaucus, NJ 07094
You wake with dread, replay conversations, or shut down when emotions rise. Maintaining relationships, functioning at work, or parenting your children keep you constantly on edge. Living with anxiety or trauma can feel like you are always bracing for something to go wrong, always on the verge of snapping. I am EMDR certified and Internal Family Systems (IFS) Level 2 trained, which I use to help clients resolve stuck memories, soften survival responses, and restore a sense of safety. Over time, you can meet life with more ease, clarity, and real choice, instead of automatic reactions. Reach out to schedule a free 20-min consultation.
You wake with dread, replay conversations, or shut down when emotions rise. Maintaining relationships, functioning at work, or parenting your children keep you constantly on edge. Living with anxiety or trauma can feel like you are always bracing for something to go wrong, always on the verge of snapping. I am EMDR certified and Internal Family Systems (IFS) Level 2 trained, which I use to help clients resolve stuck memories, soften survival responses, and restore a sense of safety. Over time, you can meet life with more ease, clarity, and real choice, instead of automatic reactions. Reach out to schedule a free 20-min consultation.
(973) 846-4084 View (973) 846-4084
Photo of Divya Sivasankaran, Counselor, MS, LAC, NCC
Divya Sivasankaran
Counselor, MS, LAC, NCC
Serves Area
Divya Sivasankaran is a therapist at LifeStance Health who helps patients across New Jersey navigate life’s challenges with compassion, clarity, and evidence-based care. She creates a grounded therapeutic space where individuals, teens, and adults can explore their experiences, develop practical skills, and move toward meaningful change. Serving clients throughout New Jersey, she supports emotional, relational, and life-stage concerns with a warm and collaborative style. At LifeStance Health, Divya provides individual and couples therapy for adolescents, teens, adults, and seniors.Divya Sivasankaran is a therapist at LifeStance Heal
Divya Sivasankaran is a therapist at LifeStance Health who helps patients across New Jersey navigate life’s challenges with compassion, clarity, and evidence-based care. She creates a grounded therapeutic space where individuals, teens, and adults can explore their experiences, develop practical skills, and move toward meaningful change. Serving clients throughout New Jersey, she supports emotional, relational, and life-stage concerns with a warm and collaborative style. At LifeStance Health, Divya provides individual and couples therapy for adolescents, teens, adults, and seniors.Divya Sivasankaran is a therapist at LifeStance Heal
(201) 734-5350 View (201) 734-5350
Photo of Dr. Kenya Humphries, Psychologist, PsyD, LP
Dr. Kenya Humphries
Psychologist, PsyD, LP
Serves Area
Her goal as your therapist is to help you gain new insights and perspectives, empowering you to lead a more fulfilled and resilient life. Known for her kindness, patience, and empathetic approach, Dr. Humphries is skilled in various therapeutic modalities tailored to meet your unique needs. Outside of her practice, she enjoys expressing her creativity through drawing, painting, and writing short stories.
Her goal as your therapist is to help you gain new insights and perspectives, empowering you to lead a more fulfilled and resilient life. Known for her kindness, patience, and empathetic approach, Dr. Humphries is skilled in various therapeutic modalities tailored to meet your unique needs. Outside of her practice, she enjoys expressing her creativity through drawing, painting, and writing short stories.
(201) 429-0940 View (201) 429-0940
Photo of Genevieve Marie Gellert, Clinical Social Work/Therapist, MSW, LCSW, CST
Genevieve Marie Gellert
Clinical Social Work/Therapist, MSW, LCSW, CST
8 Endorsed
Serves Area
You’re at a crossroads. Health or life transitions can slowly pull you away from yourself, leaving you disconnected from your body, your desires and your identity. Maybe there’s a loneliness you haven’t known how to name. Intimacy may feel vulnerable or overwhelming. Desire can feel muted, arousal inconsistent or shame close by. You might prioritize others or say yes when you mean maybe. Perhaps you’re navigating LGBTQ, cultural or faith expectations, feeling torn between different parts of yourself. You want to feel like yourself again—comfortable, grounded and at home in your own skin. This is all deeply human—and I can help.
You’re at a crossroads. Health or life transitions can slowly pull you away from yourself, leaving you disconnected from your body, your desires and your identity. Maybe there’s a loneliness you haven’t known how to name. Intimacy may feel vulnerable or overwhelming. Desire can feel muted, arousal inconsistent or shame close by. You might prioritize others or say yes when you mean maybe. Perhaps you’re navigating LGBTQ, cultural or faith expectations, feeling torn between different parts of yourself. You want to feel like yourself again—comfortable, grounded and at home in your own skin. This is all deeply human—and I can help.
(201) 905-2889 View (201) 905-2889
Photo of Carly Krupat, Clinical Social Work/Therapist, LCSW, LSW
Carly Krupat
Clinical Social Work/Therapist, LCSW, LSW
Serves Area
Carly Krupat, LCSW is a compassionate and dedicated therapist at LifeStance Health, serving adults and seniors across New Jersey. Carly helps clients navigate their mental health journeys by creating a warm, patient, and nonjudgmental environment where they can safely express their thoughts and emotions. Carly graduated from Montclair State University where she majored in psychology and minored in social work, then earned her Master of Social Work from Rutgers University with a clinical social work specialization.
Carly Krupat, LCSW is a compassionate and dedicated therapist at LifeStance Health, serving adults and seniors across New Jersey. Carly helps clients navigate their mental health journeys by creating a warm, patient, and nonjudgmental environment where they can safely express their thoughts and emotions. Carly graduated from Montclair State University where she majored in psychology and minored in social work, then earned her Master of Social Work from Rutgers University with a clinical social work specialization.
(908) 224-7839 View (908) 224-7839
Photo of Christine Ussher, Clinical Social Work/Therapist, MSW, LSW
Christine Ussher
Clinical Social Work/Therapist, MSW, LSW
Serves Area
Christine Ussher helps adolescents, teens, adults, and older adults throughout New Jersey navigate emotional challenges, life transitions, and personal growth through compassionate, evidence-based therapy at LifeStance Health. As a Licensed Social Worker, she creates a supportive and collaborative environment where clients feel heard, respected, and empowered to make meaningful changes in their lives. Christine provides individual therapy for concerns including anxiety, depression, and PTSD/trauma, while also supporting clients facing grief, obsessive-compulsive disorder, ADHD, and later-life transitions.
Christine Ussher helps adolescents, teens, adults, and older adults throughout New Jersey navigate emotional challenges, life transitions, and personal growth through compassionate, evidence-based therapy at LifeStance Health. As a Licensed Social Worker, she creates a supportive and collaborative environment where clients feel heard, respected, and empowered to make meaningful changes in their lives. Christine provides individual therapy for concerns including anxiety, depression, and PTSD/trauma, while also supporting clients facing grief, obsessive-compulsive disorder, ADHD, and later-life transitions.
(908) 639-5483 View (908) 639-5483
Photo of Arlene Rodriguez, Counselor, MA, LAC
Arlene Rodriguez
Counselor, MA, LAC
Serves Area
Arlene earned her Bachelor's of Arts degree at Bloomfield College in Sociology with a concentration in Criminal Justice. She then obtained her Master of Arts degree in Forensic Psychology and Counseling at Saint Elizabeth University. After receiving her Master’s degree, she decided to further her education and pursue two post graduate certifications at Montclair State University in Alcohol and Drug Counseling and Advanced Counseling. Arlene believes that having a collaborative, strong therapeutic relationship brings positive therapy outcomes.Arlene earned her Bachelor's of Arts degree at Bloomfield College in Sociology with a concen
Arlene earned her Bachelor's of Arts degree at Bloomfield College in Sociology with a concentration in Criminal Justice. She then obtained her Master of Arts degree in Forensic Psychology and Counseling at Saint Elizabeth University. After receiving her Master’s degree, she decided to further her education and pursue two post graduate certifications at Montclair State University in Alcohol and Drug Counseling and Advanced Counseling. Arlene believes that having a collaborative, strong therapeutic relationship brings positive therapy outcomes.Arlene earned her Bachelor's of Arts degree at Bloomfield College in Sociology with a concen
(908) 774-9287 View (908) 774-9287
Photo of Claudia Chavez, Licensed Professional Counselor, MSEd, LPC
Claudia Chavez
Licensed Professional Counselor, MSEd, LPC
Serves Area
Education and experience: I received my Master’s Degree in Mental Health Counseling from William Paterson University. I am a Licensed Professional Counselor, as well as a National Certified Counselor. My experience has allowed me to work with diverse populations of various ages with different issues. These include anxiety, depression, stress, relationship issues, parenting, sexual abuse, and assertiveness. My therapeutic treatment approaches include Person-Centered, Solution Focused, Cognitive Behavioral, Mindfulness and Play Therapy in individual and group settings.
Education and experience: I received my Master’s Degree in Mental Health Counseling from William Paterson University. I am a Licensed Professional Counselor, as well as a National Certified Counselor. My experience has allowed me to work with diverse populations of various ages with different issues. These include anxiety, depression, stress, relationship issues, parenting, sexual abuse, and assertiveness. My therapeutic treatment approaches include Person-Centered, Solution Focused, Cognitive Behavioral, Mindfulness and Play Therapy in individual and group settings.
(908) 676-6613 View (908) 676-6613
Photo of Jamielee Labriola, Licensed Professional Counselor, MA, LPC, LCADC, ACS
Jamielee Labriola
Licensed Professional Counselor, MA, LPC, LCADC, ACS
Serves Area
I work with everyday people facing stress, anxiety, depression, relationship struggles, or family challenges. I also support those navigating grief, trauma, and life transitions. Whether you’re an adult, teen, or parent seeking support for your child, I offer a safe, supportive space where your concerns are taken seriously.
I work with everyday people facing stress, anxiety, depression, relationship struggles, or family challenges. I also support those navigating grief, trauma, and life transitions. Whether you’re an adult, teen, or parent seeking support for your child, I offer a safe, supportive space where your concerns are taken seriously.
(201) 508-9567 View (201) 508-9567
Photo of Devin Mcmanus, Licensed Professional Counselor, MA, LPC
Devin Mcmanus
Licensed Professional Counselor, MA, LPC
Serves Area
In Devin's spare time, Devin enjoys playing Magic: The Gathering (MTG), tabletop board games, Dungeons and Dragons (D&D), and video games. Devin also has a passion for fitness and enjoys spending time with friends and family.
In Devin's spare time, Devin enjoys playing Magic: The Gathering (MTG), tabletop board games, Dungeons and Dragons (D&D), and video games. Devin also has a passion for fitness and enjoys spending time with friends and family.
(908) 774-8149 View (908) 774-8149
Photo of Val Ventura, Licensed Professional Counselor, LPC
Val Ventura
Licensed Professional Counselor, LPC
Serves Area
Val Ventura is a Licensed Professional Counselor in New Jersey who has been practicing since 2013. She has a BA in Psychology from Rutgers University and an MA in Clinical Psychology from William Paterson University. Val has an eclectic training background that allows her to create a person centered and goal-oriented treatment plan and adapt her therapeutic approach to fit the unique identity and needs of her patients to help them not only heal but thrive. Val has a history of working with children, adults, and families from all backgrounds.
Val Ventura is a Licensed Professional Counselor in New Jersey who has been practicing since 2013. She has a BA in Psychology from Rutgers University and an MA in Clinical Psychology from William Paterson University. Val has an eclectic training background that allows her to create a person centered and goal-oriented treatment plan and adapt her therapeutic approach to fit the unique identity and needs of her patients to help them not only heal but thrive. Val has a history of working with children, adults, and families from all backgrounds.
(201) 989-1660 View (201) 989-1660
Photo of Alexandra Nardachone, Licensed Professional Counselor, MA, LPC
Alexandra Nardachone
Licensed Professional Counselor, MA, LPC
Serves Area
Education and Experience: I earned my Bachelor’s Degree in Business Studies from Stockton University in 2016; however, after working at my University’s counseling center for four years, I decided to follow my passion for the helping professions and pursue a career as a therapist. I earned my Master's Degree in Counseling with a concentration in clinical mental health from Montclair State University in 2019, and became licensed as an Associate Counselor in the state of New Jersey shortly after.
Education and Experience: I earned my Bachelor’s Degree in Business Studies from Stockton University in 2016; however, after working at my University’s counseling center for four years, I decided to follow my passion for the helping professions and pursue a career as a therapist. I earned my Master's Degree in Counseling with a concentration in clinical mental health from Montclair State University in 2019, and became licensed as an Associate Counselor in the state of New Jersey shortly after.
(201) 257-5085 View (201) 257-5085
Photo of Addrisa Ankrah, Clinical Social Work/Therapist, MSW, LSW
Addrisa Ankrah
Clinical Social Work/Therapist, MSW, LSW
1 Endorsed
Serves Area
Do you ever think: "I thought I’d be further along at this point in my life", "I am stuck professionally", or "I can’t seem to end this relationship, and I know I can't stay in it?" I'm a therapist and adjunct professor that loves working with seniors, adults, teens, and the queer community to create meaningful relationships and better understand yourself. I am a non-judgmental listener and I’ll draw on CBT and mindfulness techniques as we navigate big life changes, debunk the grind culture, embrace the quiet, set boundaries, and build the life you want. See if I'm accepting new clients and book online.
Do you ever think: "I thought I’d be further along at this point in my life", "I am stuck professionally", or "I can’t seem to end this relationship, and I know I can't stay in it?" I'm a therapist and adjunct professor that loves working with seniors, adults, teens, and the queer community to create meaningful relationships and better understand yourself. I am a non-judgmental listener and I’ll draw on CBT and mindfulness techniques as we navigate big life changes, debunk the grind culture, embrace the quiet, set boundaries, and build the life you want. See if I'm accepting new clients and book online.
(862) 322-6467 View (862) 322-6467

See more therapy options for 07094

How does your Therapist compare?

Number of Therapists in 07094

40+

Average cost per session

$150

Therapists in 07094 who prioritize treating:

98% Anxiety
98% Social Anxiety
98% Health Anxiety
98% Driving Anxiety
93% Depression
75% Trauma and PTSD
75% Complex PTSD

Average years in practice

10 Years

Top 3 insurances accepted

97% Aetna
72% Optum
72% Carelon Behavioral Health

How Therapists in 07094 see their clients

64% In Person and Online
36% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 07094?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.