Therapists in 07303

Photo of Ashley A. Lyden, Psychologist in 07303, NJ
Ashley A. Lyden
Psychologist, PsyD
Verified
Jersey City, NJ 07303  (Online Only)
I have developed my clinical skills within diverse settings including community based mental health programs, family court, correctional facilities, and private practice. I utilizes evidence based interventions in my work with patients. My interventions are largely cognitive behavioral, however, I am also influenced by psychodynamic and person-centered therapy styles.
I have developed my clinical skills within diverse settings including community based mental health programs, family court, correctional facilities, and private practice. I utilizes evidence based interventions in my work with patients. My interventions are largely cognitive behavioral, however, I am also influenced by psychodynamic and person-centered therapy styles.
(201) 297-4127 View (201) 297-4127
Photo of Lucienne Despota, Clinical Social Work/Therapist in 07303, NJ
Lucienne Despota
Clinical Social Work/Therapist, LCSW, FIPA, CLC
Verified
Jersey City, NJ 07303
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.
(646) 351-1858 View (646) 351-1858
Photo of Mollie Busino, Clinical Social Work/Therapist in 07303, NJ
Mollie Busino
Clinical Social Work/Therapist, LCSW
Verified
Jersey City, NJ 07303
Our mind is the most powerful muscle in our body. In order for changes to occur we must attend to and continuously strengthen our minds. Therapy offers an opportunity to tap into our strengths and weaknesses , develop clarity, reshape negative perspectives and situations, and express our concerns and desires within a safe and unbiased environement. Regardless of one's religious/spiritual beliefs, we all long for a life of happiness and peace.
Our mind is the most powerful muscle in our body. In order for changes to occur we must attend to and continuously strengthen our minds. Therapy offers an opportunity to tap into our strengths and weaknesses , develop clarity, reshape negative perspectives and situations, and express our concerns and desires within a safe and unbiased environement. Regardless of one's religious/spiritual beliefs, we all long for a life of happiness and peace.
(201) 875-3040 View (201) 875-3040
Photo of Divya Dodhia, Clinical Social Work/Therapist in 07303, NJ
Divya Dodhia
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Jersey City, NJ 07303
As a Child and Family therapist, I'm passionate about helping families build stronger connections. Recognized as one of the best Kids' NJ Doctor, I provide compassionate and evidence-based therapy to help families address challenges and improve communication. By creating a safe environment, families learn to resolve conflicts and set appropriate expectations for their children's growth and development. I'm committed to supporting families in achieving their goals and creating a healthy environment for children to thrive.
As a Child and Family therapist, I'm passionate about helping families build stronger connections. Recognized as one of the best Kids' NJ Doctor, I provide compassionate and evidence-based therapy to help families address challenges and improve communication. By creating a safe environment, families learn to resolve conflicts and set appropriate expectations for their children's growth and development. I'm committed to supporting families in achieving their goals and creating a healthy environment for children to thrive.
(201) 535-3465 View (201) 535-3465
Photo of Suzanne Heller, Clinical Social Work/Therapist in 07303, NJ
Suzanne Heller
Clinical Social Work/Therapist, LCSW
Verified
Jersey City, NJ 07303  (Online Only)
Therapy is a journey that offers us an opportunity to gain perspective and aid in the facilitation of change. It takes courage to make this investment in one's self. With the therapeutic relationship, we can foster a better understanding of ourselves, create more fulfilling relationships with others and cope better with the difficulties of life changes. My therapeutic approach is collaborative, empathic and holistically focused. Utilizing a strengths based perspective incorporates varied treatment strategies; therefore, therapy is uniquely tailored to reflect an individual's intrinsic strengths and potential for self-actualization.
Therapy is a journey that offers us an opportunity to gain perspective and aid in the facilitation of change. It takes courage to make this investment in one's self. With the therapeutic relationship, we can foster a better understanding of ourselves, create more fulfilling relationships with others and cope better with the difficulties of life changes. My therapeutic approach is collaborative, empathic and holistically focused. Utilizing a strengths based perspective incorporates varied treatment strategies; therefore, therapy is uniquely tailored to reflect an individual's intrinsic strengths and potential for self-actualization.
(718) 989-1224 View (718) 989-1224
Photo of Miriam A Burt, Psychologist in 07303, NJ
Miriam A Burt
Psychologist, PsyD
Verified
Jersey City, NJ 07303
Throughout my many years serving a young adult/adult population, I have gained a great respect for working collaboratively with each client to understand the most effective approach for the individual. My approach involves providing a nonjudgmental therapeutic environment in which we can gain a greater awareness of the individual's unique concerns and work from this awareness to affect change in the present.
Throughout my many years serving a young adult/adult population, I have gained a great respect for working collaboratively with each client to understand the most effective approach for the individual. My approach involves providing a nonjudgmental therapeutic environment in which we can gain a greater awareness of the individual's unique concerns and work from this awareness to affect change in the present.
(646) 791-4226 View (646) 791-4226
Photo of Susan G. Saylor, Clinical Social Work/Therapist in 07303, NJ
Susan G. Saylor
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Jersey City, NJ 07303
I have been a licensed psychotherapist for fifteen years, and I consider it an honor to do the work of psychotherapy, helping clients to navigate the turbulence of life. I will work with you in a collaborative, non-judgmental and compassionate manner. I provide a safe and supportive environment where you can talk openly, and I will help you to change any thoughts or behaviors that are distressing. I blend elements from several cognitive, solution focused and insight-oriented approaches to tailor the treatment to each client's individual needs.
I have been a licensed psychotherapist for fifteen years, and I consider it an honor to do the work of psychotherapy, helping clients to navigate the turbulence of life. I will work with you in a collaborative, non-judgmental and compassionate manner. I provide a safe and supportive environment where you can talk openly, and I will help you to change any thoughts or behaviors that are distressing. I blend elements from several cognitive, solution focused and insight-oriented approaches to tailor the treatment to each client's individual needs.
(973) 937-7910 View (973) 937-7910
Photo of Daniel J Cook, Counselor in 07303, NJ
Daniel J Cook
Counselor, MA, LMHC
Verified
2 Endorsed
Jersey City, NJ 07303  (Online Only)
Are you just "getting by"? Living in the city, do you rely on momentum to keep you going, with little time to stop, reflect, and reorient? Do you find yourself returning to familiar behaviors, addictions, relationship patterns, and emotional reactions that prevent you from truly feeling satisfied?
Are you just "getting by"? Living in the city, do you rely on momentum to keep you going, with little time to stop, reflect, and reorient? Do you find yourself returning to familiar behaviors, addictions, relationship patterns, and emotional reactions that prevent you from truly feeling satisfied?
(347) 527-4320 View (347) 527-4320
Photo of April Harvin, Clinical Social Work/Therapist in 07303, NJ
April Harvin
Clinical Social Work/Therapist, LCSW
Verified
Jersey City, NJ 07303
Like the mythical Phoenix which arises anew from its ashes, we each have the capacity to survive, and emerge stronger from our difficulties, life circumstances, personal and professional setbacks and even tragedy. Therapy is often a vital tool in finding our way back from or out of situations that overwhelm us. A therapist and coach, with over 20 years of experience and training, I have worked effectively with adolescents, adults, families, young professionals, and groups; addressing issues inclusive of depression and anxiety, trauma, addiction and recovery, parent-child conflict, emotional/behavioral disruptions, life and career transitions, gender, sexuality, and spirituality.
Like the mythical Phoenix which arises anew from its ashes, we each have the capacity to survive, and emerge stronger from our difficulties, life circumstances, personal and professional setbacks and even tragedy. Therapy is often a vital tool in finding our way back from or out of situations that overwhelm us. A therapist and coach, with over 20 years of experience and training, I have worked effectively with adolescents, adults, families, young professionals, and groups; addressing issues inclusive of depression and anxiety, trauma, addiction and recovery, parent-child conflict, emotional/behavioral disruptions, life and career transitions, gender, sexuality, and spirituality.
(646) 576-7241 View (646) 576-7241
Photo of Heike Zelnhefer, Clinical Social Work/Therapist in 07303, NJ
Heike Zelnhefer
Clinical Social Work/Therapist, LCSW
Verified
Jersey City, NJ 07303  (Online Only)
Heike Zelnhefer is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. She is passionate about walking alongside adults on their journey of self-discovery and the path to a fulfilled life. Heike functions as a guide and walks alongside you through unique challenges. She specializes in anxiety, depression, grief, life transitions, and trauma.
Heike Zelnhefer is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. She is passionate about walking alongside adults on their journey of self-discovery and the path to a fulfilled life. Heike functions as a guide and walks alongside you through unique challenges. She specializes in anxiety, depression, grief, life transitions, and trauma.
(973) 382-9049 View (973) 382-9049
Photo of Jamie Downie, Licensed Master Social Work in 07303, NJ
Jamie Downie
Licensed Master Social Work, LMSW, DBT, CBT, REBT
Verified
7 Endorsed
Jersey City, NJ 07303
Jamie Downie LMSW, DBT, CBT, REBT is an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change
Jamie Downie LMSW, DBT, CBT, REBT is an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change
(646) 828-1533 View (646) 828-1533
Photo of Venita Rawal, Counselor in 07303, NJ
Venita Rawal
Counselor, PhD, LPC
Verified
Jersey City, NJ 07303  (Online Only)
Struggling to meet the expectations you have set for yourself? Do you find yourself questioning your own abilities, struggling with self-doubt and image. The should's that define our lives can create a loss of confidence, anxiety, and depression. Oftentimes we lose site of what's important, get lost in the mirage of things we are trying to get done. Taking time to slow down and understanding the should's that are defining our lives helps us understand what is important. Focusing attention on those areas that make sense help improve our confidence and reduce our level of stress.
Struggling to meet the expectations you have set for yourself? Do you find yourself questioning your own abilities, struggling with self-doubt and image. The should's that define our lives can create a loss of confidence, anxiety, and depression. Oftentimes we lose site of what's important, get lost in the mirage of things we are trying to get done. Taking time to slow down and understanding the should's that are defining our lives helps us understand what is important. Focusing attention on those areas that make sense help improve our confidence and reduce our level of stress.
(732) 355-3349 View (732) 355-3349
Photo of Christina Bradley in 07303, NJ
Christina Bradley
MS Ed, DBT, REBT, CBT
8 Endorsed
Jersey City, NJ 07303
Christina Bradley, MS.Ed., DBT, CBT, REBT is an experienced mental health professional determined to be a service to people of all ages and backgrounds looking to improve their quality of life. While we will explore and understand the past, we will definitely move forward as a team. I specialize in individuals with anxiety, depression, trauma, relationship concerns, self-esteem issues, addiction/substance use, grief, enhancing interpersonal skills/coping skills, career direction, and conflict resolution.
Christina Bradley, MS.Ed., DBT, CBT, REBT is an experienced mental health professional determined to be a service to people of all ages and backgrounds looking to improve their quality of life. While we will explore and understand the past, we will definitely move forward as a team. I specialize in individuals with anxiety, depression, trauma, relationship concerns, self-esteem issues, addiction/substance use, grief, enhancing interpersonal skills/coping skills, career direction, and conflict resolution.
(929) 205-4133 View (929) 205-4133
Photo of Karen J Kirby, Clinical Social Work/Therapist in 07303, NJ
Karen J Kirby
Clinical Social Work/Therapist, LCSW, LCADC, CCS, CS
Verified
Jersey City, NJ 07303  (Online Only)
Hello there! Have you ever experienced feelings of loneliness, worry, sadness, or hopelessness? If so, would you like to engage in open discussions about your concerns within a safe and nonjudgmental environment? Perhaps you've considered scheduling a therapy session to enhance your boundary-setting skills, navigate through loss or life transitions, or break free from behavioral patterns that are holding you back. In our collaborative therapy journey, our mission is to pinpoint issues, set goals, and explore methods to enhance your life and foster confidence moving forward.
Hello there! Have you ever experienced feelings of loneliness, worry, sadness, or hopelessness? If so, would you like to engage in open discussions about your concerns within a safe and nonjudgmental environment? Perhaps you've considered scheduling a therapy session to enhance your boundary-setting skills, navigate through loss or life transitions, or break free from behavioral patterns that are holding you back. In our collaborative therapy journey, our mission is to pinpoint issues, set goals, and explore methods to enhance your life and foster confidence moving forward.
(856) 666-0678 View (856) 666-0678
Photo of MaternalWell in 07303, NJ
MaternalWell
Verified
Jersey City, NJ 07303  (Online Only)
MaternalWell offers education, support, and counseling through virtual visits, to empower new and expecting mothers navigate prenatal and postpartum challenges.
MaternalWell offers education, support, and counseling through virtual visits, to empower new and expecting mothers navigate prenatal and postpartum challenges.
(646) 681-7369 View (646) 681-7369
Photo of Danielle Miksza, Licensed Professional Counselor in 07303, NJ
Danielle Miksza
Licensed Professional Counselor, LPC
Verified
Jersey City, NJ 07303
Danielle Miksza is a Licensed Professional Counselor (LPC) with 5 years of experience. She has worked with individuals from adolescence to adulthood, treating a variety of challenges such as anxiety, depression, stress management, life transitions, trauma, faith/spirituality, chronic illness, self-esteem, and grief. She is passionate about helping others heal, overcome challenges, and live balanced, healthy lives. Danielle received her master's in clinical mental health counseling from New Jersey City University and her certification in integrative health coaching from the Institute of Integrative Nutrition.
Danielle Miksza is a Licensed Professional Counselor (LPC) with 5 years of experience. She has worked with individuals from adolescence to adulthood, treating a variety of challenges such as anxiety, depression, stress management, life transitions, trauma, faith/spirituality, chronic illness, self-esteem, and grief. She is passionate about helping others heal, overcome challenges, and live balanced, healthy lives. Danielle received her master's in clinical mental health counseling from New Jersey City University and her certification in integrative health coaching from the Institute of Integrative Nutrition.
(201) 581-3115 View (201) 581-3115
Photo of Christina Bradley in 07303, NJ
Christina Bradley
Ms Ed, DBT, REBT, CBT
8 Endorsed
Jersey City, NJ 07303
Christina Bradley, MS Ed, DBT, CBT, REBT is an experienced mental health professional determined to be a service to people of all ages and backgrounds looking to improve their quality of life. While we will explore and understand the past, we will move forward as a team. I specialize in individuals with anxiety, depression, trauma, relationship concerns, self-esteem issues, addiction/substance use, grief, enhancing interpersonal skills/coping skills, career direction, and conflict resolution.
Christina Bradley, MS Ed, DBT, CBT, REBT is an experienced mental health professional determined to be a service to people of all ages and backgrounds looking to improve their quality of life. While we will explore and understand the past, we will move forward as a team. I specialize in individuals with anxiety, depression, trauma, relationship concerns, self-esteem issues, addiction/substance use, grief, enhancing interpersonal skills/coping skills, career direction, and conflict resolution.
(929) 822-6604 View (929) 822-6604
Photo of Sonna Kem, Licensed Professional Counselor in 07303, NJ
Sonna Kem
Licensed Professional Counselor, LPC
Verified
Jersey City, NJ 07303  (Online Only)
Sonna Kem is a Licensed Professional Counselor in the state of New Jersey with up to 8 years of experience. Her experience includes treating adolescents, adults, families, and couples with a diverse range of clinical needs including anxiety, depression, life transitions, grief, relationship issues, and LGBTQIA+ issues.
Sonna Kem is a Licensed Professional Counselor in the state of New Jersey with up to 8 years of experience. Her experience includes treating adolescents, adults, families, and couples with a diverse range of clinical needs including anxiety, depression, life transitions, grief, relationship issues, and LGBTQIA+ issues.
(973) 791-9338 View (973) 791-9338
Photo of Frank DiVenuto in 07303, NJ
Frank DiVenuto
MA, MHC-LP
Verified
1 Endorsed
Jersey City, NJ 07303
Hello! My name is Frank, and I am a dedicated and experienced therapist committed to fostering mental wellness and emotional well-being. I’d like to start by saying that I wholeheartedly believe that the strongest foundation for healing and growth rests between the relationship of a client and their therapist. When working with clients my philosophy is to provide a safe and welcoming space so that you and I can “dig-in” and work collaboratively together to overcome obstacles, challenges and sources of stress that may be currently impacting your mental wellness.
Hello! My name is Frank, and I am a dedicated and experienced therapist committed to fostering mental wellness and emotional well-being. I’d like to start by saying that I wholeheartedly believe that the strongest foundation for healing and growth rests between the relationship of a client and their therapist. When working with clients my philosophy is to provide a safe and welcoming space so that you and I can “dig-in” and work collaboratively together to overcome obstacles, challenges and sources of stress that may be currently impacting your mental wellness.
(929) 329-3723 View (929) 329-3723
Photo of Antoinette Bonafede, Clinical Social Work/Therapist in 07303, NJ
Antoinette Bonafede
Clinical Social Work/Therapist, LMSW, DBT, REBT, CBT
Verified
6 Endorsed
Jersey City, NJ 07303
Antoinette Bonafede, LMSW, DBT, CBT, REBT is an experienced clinician that treats people of all ages. A client is usually struggling but feels connected enough with me as their therapist to speak openly and freely about their experience. They can accept feedback with an understanding that we are both on the same team. When we touch on something out of their comfort zone, I hope they recognize they are safe and can stay engaged in the process. Together, we push past the barriers preventing them from feeling better, and they gain a better understanding of themselves to meet their potential.
Antoinette Bonafede, LMSW, DBT, CBT, REBT is an experienced clinician that treats people of all ages. A client is usually struggling but feels connected enough with me as their therapist to speak openly and freely about their experience. They can accept feedback with an understanding that we are both on the same team. When we touch on something out of their comfort zone, I hope they recognize they are safe and can stay engaged in the process. Together, we push past the barriers preventing them from feeling better, and they gain a better understanding of themselves to meet their potential.
(646) 791-4260 View (646) 791-4260

See more therapy options for 07303

How does your Therapist compare?

Number of Therapists in 07303

20+

Average cost per session

$175

Therapists in 07303 who prioritize treating:

92% Depression
92% Anxiety
79% Relationship Issues
75% Self Esteem
67% Trauma and PTSD
63% Grief
63% Marital and Premarital

Average years in practice

14 Years

Top 3 insurances accepted

82% Aetna
82% Cigna and Evernorth
76% UnitedHealthcare UHC | UBH

How Therapists in 07303 see their clients

59% In Person and Online
41% Online Only

Gender breakdown

78% Female
22% Male

FAQs - About Therapy and Counseling

How can I find a therapist in 07303?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.