Therapists in 07303
Hi! I am Cheryl. I know reaching out for therapy can feel overwhelming, but I am so glad you are here. I help teens and adults figure out how to handle constant worry, big life changes, and the stress of relationships or a new baby. I also help people who are totally exhausted fix their bad sleep habits so they can finally rest. My goal is to give you a warm, judgment-free space to untangle your thoughts. If it makes you more comfortable, we can talk in English, Mandarin, or Taiwanese! There is absolutely no pressure to have everything figured out before we meet.
Hi! I am Cheryl. I know reaching out for therapy can feel overwhelming, but I am so glad you are here. I help teens and adults figure out how to handle constant worry, big life changes, and the stress of relationships or a new baby. I also help people who are totally exhausted fix their bad sleep habits so they can finally rest. My goal is to give you a warm, judgment-free space to untangle your thoughts. If it makes you more comfortable, we can talk in English, Mandarin, or Taiwanese! There is absolutely no pressure to have everything figured out before we meet.
Hi, I’m Julie, and I believe that meaningful change doesn’t have to wait. Therapy can start now at Therapy Starts Now Counseling LLC! I work with kids, teens, and adults to manage stress, build coping skills, and find balance in everyday life. My approach is caring, collaborative, and tailored to your unique goals. Together, we’ll take the next step toward growth and healing.
Hi, I’m Julie, and I believe that meaningful change doesn’t have to wait. Therapy can start now at Therapy Starts Now Counseling LLC! I work with kids, teens, and adults to manage stress, build coping skills, and find balance in everyday life. My approach is caring, collaborative, and tailored to your unique goals. Together, we’ll take the next step toward growth and healing.
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.
Throughout my many years serving a young adult/adult population, I have gained a great respect for working collaboratively with each client to understand the most effective approach for the individual. My approach involves providing a nonjudgmental therapeutic environment in which we can gain a greater awareness of the individual's unique concerns and work from this awareness to affect change in the present.
Throughout my many years serving a young adult/adult population, I have gained a great respect for working collaboratively with each client to understand the most effective approach for the individual. My approach involves providing a nonjudgmental therapeutic environment in which we can gain a greater awareness of the individual's unique concerns and work from this awareness to affect change in the present.
Hoboken attracts people who are building something — a career, a life, a version of themselves they've been working toward. But sometimes the transitions that are supposed to feel exciting just feel destabilizing: a move, a breakup, a job change, a loss, or the slow pile-up of things you haven't fully processed yet. I work with adults and young professionals navigating depression, life transitions, and trauma — helping you move through what's heavy so you can actually show up for the life you're building.
Hoboken attracts people who are building something — a career, a life, a version of themselves they've been working toward. But sometimes the transitions that are supposed to feel exciting just feel destabilizing: a move, a breakup, a job change, a loss, or the slow pile-up of things you haven't fully processed yet. I work with adults and young professionals navigating depression, life transitions, and trauma — helping you move through what's heavy so you can actually show up for the life you're building.
I have been a licensed psychotherapist for eighteen years, and I consider it an honor to do the work of psychotherapy, helping clients to navigate the turbulence of life. I will work with you in a collaborative, non-judgmental and compassionate manner. I provide a safe and supportive environment where you can talk openly, and I will help you to change any thoughts or behaviors that are distressing. I blend elements from several cognitive, solution focused and insight-oriented approaches to tailor the treatment to each client's individual needs.
I have been a licensed psychotherapist for eighteen years, and I consider it an honor to do the work of psychotherapy, helping clients to navigate the turbulence of life. I will work with you in a collaborative, non-judgmental and compassionate manner. I provide a safe and supportive environment where you can talk openly, and I will help you to change any thoughts or behaviors that are distressing. I blend elements from several cognitive, solution focused and insight-oriented approaches to tailor the treatment to each client's individual needs.
High performance begins with a resilient mind.
Whether you're a founder, executive, professional, or high achiever navigating intense personal or career demands, therapy can be the edge that unlocks clarity, focus, and emotional strength. Real, lasting change starts with strengthening your most powerful asset: your mind. Therapy with me offers a results-oriented, confidential space to step back, refocus, and realign your mindset with your values and goals. Whether you're feeling stuck, overwhelmed, or simply ready for your next level, I help you access the clarity and emotional resilience needed to move forward with intention.
High performance begins with a resilient mind.
Whether you're a founder, executive, professional, or high achiever navigating intense personal or career demands, therapy can be the edge that unlocks clarity, focus, and emotional strength. Real, lasting change starts with strengthening your most powerful asset: your mind. Therapy with me offers a results-oriented, confidential space to step back, refocus, and realign your mindset with your values and goals. Whether you're feeling stuck, overwhelmed, or simply ready for your next level, I help you access the clarity and emotional resilience needed to move forward with intention.
I work with adults who are struggling with alcohol or substance use and are ready to better understand what is keeping them stuck. Many of my clients come to therapy feeling overwhelmed by relapse, family dynamics, trauma, mental health concerns, or patterns they have carried for years. I take a holistic approach to recovery, helping you uncover the deeper roots of these challenges so you can heal, build healthier coping skills, and create lasting change.
I work with adults who are struggling with alcohol or substance use and are ready to better understand what is keeping them stuck. Many of my clients come to therapy feeling overwhelmed by relapse, family dynamics, trauma, mental health concerns, or patterns they have carried for years. I take a holistic approach to recovery, helping you uncover the deeper roots of these challenges so you can heal, build healthier coping skills, and create lasting change.
I can get you in this week! From trauma to communication, every relationship has its challenges including work-related stress, sexual dysfunction, feeling like you’re living with a roommate, or coming to terms with an affair. Using the best available therapies, I offer a safe therapeutic relationship full of empathy and compassion to help heal the pain
I can get you in this week! From trauma to communication, every relationship has its challenges including work-related stress, sexual dysfunction, feeling like you’re living with a roommate, or coming to terms with an affair. Using the best available therapies, I offer a safe therapeutic relationship full of empathy and compassion to help heal the pain
•Will respond within 24 hours• If you're feeling overwhelmed by anxiety, depression, or life stress, therapy can help you understand what's keeping you stuck and give you practical tools to move forward. We'll explore your thoughts and feelings while building skills that help you stop overthinking, feel more confident, sleep better, and enjoy your life again. Struggling with mental health can be overwhelming, especially when you're facing it alone, but having the right tools and support can be life-changing. I enjoy getting to know each person's unique story and will tailor our conversations to what works best for you.
•Will respond within 24 hours• If you're feeling overwhelmed by anxiety, depression, or life stress, therapy can help you understand what's keeping you stuck and give you practical tools to move forward. We'll explore your thoughts and feelings while building skills that help you stop overthinking, feel more confident, sleep better, and enjoy your life again. Struggling with mental health can be overwhelming, especially when you're facing it alone, but having the right tools and support can be life-changing. I enjoy getting to know each person's unique story and will tailor our conversations to what works best for you.
Do you struggle with procrastination, time management, or following through, even when you know what needs to get done? So do many of us.
ADHD is not about laziness or lack of motivation—it’s about challenges with activation, regulation, and executive functioning. Many of my clients feel stuck in cycles of starting and stopping, overwhelm, and inconsistency.
I specialize in ADHD therapy and executive functioning support for teens and adults, with a focus on accountability-based treatment that helps you move from intention to action.
Do you struggle with procrastination, time management, or following through, even when you know what needs to get done? So do many of us.
ADHD is not about laziness or lack of motivation—it’s about challenges with activation, regulation, and executive functioning. Many of my clients feel stuck in cycles of starting and stopping, overwhelm, and inconsistency.
I specialize in ADHD therapy and executive functioning support for teens and adults, with a focus on accountability-based treatment that helps you move from intention to action.
I have developed my clinical skills within diverse settings including community based mental health programs, family court, correctional facilities, and private practice. I utilizes evidence based interventions in my work with patients. My interventions are largely cognitive behavioral, however, I am also influenced by psychodynamic and person-centered therapy styles.
I have developed my clinical skills within diverse settings including community based mental health programs, family court, correctional facilities, and private practice. I utilizes evidence based interventions in my work with patients. My interventions are largely cognitive behavioral, however, I am also influenced by psychodynamic and person-centered therapy styles.
Adults who want guidance from an experienced, steady perspective often come to my practice. Many are managing anxiety, depression, stress, or life transitions and are looking for practical tools and support from someone who has worked with a wide range of challenges over time.
Adults who want guidance from an experienced, steady perspective often come to my practice. Many are managing anxiety, depression, stress, or life transitions and are looking for practical tools and support from someone who has worked with a wide range of challenges over time.
Do you feel stressed, anxious, overwhelmed, depressed, frustrated, confused, misunderstood, hopeless or helpless? No matter what mood you are experiencing, know that these are normal emotions. It's okay to feel what you feel without apology. R.E.A.L. (Restorative. Eclectic. Authentic. Loving.) Therapy has a mission to help you recover from challenges that impact your relationship with your partner, family, friends, coworkers, and yourself. We utilize an eclectic approach, through telehealth, to address your unique needs. This is all done with access at your fingertips and in the comfort of your own home or safe, private space.
Do you feel stressed, anxious, overwhelmed, depressed, frustrated, confused, misunderstood, hopeless or helpless? No matter what mood you are experiencing, know that these are normal emotions. It's okay to feel what you feel without apology. R.E.A.L. (Restorative. Eclectic. Authentic. Loving.) Therapy has a mission to help you recover from challenges that impact your relationship with your partner, family, friends, coworkers, and yourself. We utilize an eclectic approach, through telehealth, to address your unique needs. This is all done with access at your fingertips and in the comfort of your own home or safe, private space.
I am a Licensed Clinical Social Worker providing virtual therapy for adults in California, Florida, New York, and New Jersey. I work with a wide range of clients, with a specialization in supporting LGBTQ+ individuals navigating trauma, anxiety, relationship challenges, identity exploration, and life transitions. I offer a supportive, affirming, and nonjudgmental space where you can explore your experiences at your own pace.
I am a Licensed Clinical Social Worker providing virtual therapy for adults in California, Florida, New York, and New Jersey. I work with a wide range of clients, with a specialization in supporting LGBTQ+ individuals navigating trauma, anxiety, relationship challenges, identity exploration, and life transitions. I offer a supportive, affirming, and nonjudgmental space where you can explore your experiences at your own pace.
I'm Danielle, an EMDR therapist and Licensed Professional Counselor who works with adults navigating anxiety, self-worth challenges, grief, life transitions, and the lasting impact of childhood trauma. I specialize in EMDR and trauma-focused treatment, helping clients move beyond longstanding patterns, process unresolved experiences, and create meaningful, lasting change. My approach centers on using EMDR to address the experiences and underlying patterns contributing to client's current difficulties and helping them transform the personal narratives they have carried about themselves.
I'm Danielle, an EMDR therapist and Licensed Professional Counselor who works with adults navigating anxiety, self-worth challenges, grief, life transitions, and the lasting impact of childhood trauma. I specialize in EMDR and trauma-focused treatment, helping clients move beyond longstanding patterns, process unresolved experiences, and create meaningful, lasting change. My approach centers on using EMDR to address the experiences and underlying patterns contributing to client's current difficulties and helping them transform the personal narratives they have carried about themselves.
Open-Minded Therapy is dedicated to providing high-quality, compassionate, and evidence-based therapy services to individuals and couples. We believe that everyone has the potential for growth and change, and we are committed to helping our clients achieve their therapeutic goals. We strive to create a safe and supportive environment where clients feel comfortable sharing their thoughts and feelings. We believe in treating our clients with respect and dignity and we are committed to providing culturally sensitive care.
Open-Minded Therapy is dedicated to providing high-quality, compassionate, and evidence-based therapy services to individuals and couples. We believe that everyone has the potential for growth and change, and we are committed to helping our clients achieve their therapeutic goals. We strive to create a safe and supportive environment where clients feel comfortable sharing their thoughts and feelings. We believe in treating our clients with respect and dignity and we are committed to providing culturally sensitive care.
You don’t have to carry this heavy weight alone. I specialize in helping adults across New Jersey and Pennsylvania navigate the lingering impacts of trauma, anxiety, and burnout. You might feel high-functioning but internally exhausted, seeking a safe, unhurried space to heal.
Through secure, telehealth sessions, we will work together to gently unpack unhelpful patterns and build realistic coping strategies at your own pace. My goal isn't to "fix" you, but to help you safely process trauma so you can reclaim your calm and resilience.
You don’t have to carry this heavy weight alone. I specialize in helping adults across New Jersey and Pennsylvania navigate the lingering impacts of trauma, anxiety, and burnout. You might feel high-functioning but internally exhausted, seeking a safe, unhurried space to heal.
Through secure, telehealth sessions, we will work together to gently unpack unhelpful patterns and build realistic coping strategies at your own pace. My goal isn't to "fix" you, but to help you safely process trauma so you can reclaim your calm and resilience.
Have you ever wondered why your life doesn't feel like you thought it would? Like you want it to? Maybe you've lost touch with you are, or maybe you never had the opportunity to figure it out. You're sick of feeling anxious, unfulfilled, and on autopilot in your life and relationships and you want it to change. To be more enjoyable. More aligned. I get it. I am here to help you navigate your current struggles with compassion and without judgment to hopefully get you to where you're feeling good, and feeling like your authentic self. I've helped hundreds of clients from diverse backgrounds, and would be honored to hear your story.
Have you ever wondered why your life doesn't feel like you thought it would? Like you want it to? Maybe you've lost touch with you are, or maybe you never had the opportunity to figure it out. You're sick of feeling anxious, unfulfilled, and on autopilot in your life and relationships and you want it to change. To be more enjoyable. More aligned. I get it. I am here to help you navigate your current struggles with compassion and without judgment to hopefully get you to where you're feeling good, and feeling like your authentic self. I've helped hundreds of clients from diverse backgrounds, and would be honored to hear your story.
Hello, my name is Margarita, whether this is your first time in therapy or have decided to continue I am here to support you in your mental health journey. Therapy can be a space for yourself to reinforce the changes you've made or to continue learning of ways to overcome life stressors, or continue to learn about yourself. Let's be honest, life is life and why not have a safe supportive space to process what happens. We continue to develop as individuals & why not continue to develop insight about yourself while engaged in therapy for support?
Hello, my name is Margarita, whether this is your first time in therapy or have decided to continue I am here to support you in your mental health journey. Therapy can be a space for yourself to reinforce the changes you've made or to continue learning of ways to overcome life stressors, or continue to learn about yourself. Let's be honest, life is life and why not have a safe supportive space to process what happens. We continue to develop as individuals & why not continue to develop insight about yourself while engaged in therapy for support?
See more therapy options for 07303
How does your Therapist compare?
Number of Therapists in 07303
20+
Average cost per session
$185
Therapists in 07303 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 88% | Relationship Issues |
| 88% | Self Esteem |
| 85% | Depression |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | Aetna |
| 73% | Cigna and Evernorth |
| 64% | Horizon Blue Cross and Blue Shield |
How Therapists in 07303 see their clients
| 58% | Online Only | |
| 42% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 07303?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

