Therapists in 06501
Are you finding that you are currently struggling in life? Are you finding that certain aspects of your life are becoming hard to manage? Are these struggles impacting your emotional well-being? I am here to help. With my person-centered, goal-orientated approach, we can work together to address the current life challenges you are facing. Whether you are struggling with anxiety, or depression or simply need a listening, supportive ear, we will utilize our time together to not only discuss those challenges but also develop a goal-centered long-term plan for improving your life.
Are you finding that you are currently struggling in life? Are you finding that certain aspects of your life are becoming hard to manage? Are these struggles impacting your emotional well-being? I am here to help. With my person-centered, goal-orientated approach, we can work together to address the current life challenges you are facing. Whether you are struggling with anxiety, or depression or simply need a listening, supportive ear, we will utilize our time together to not only discuss those challenges but also develop a goal-centered long-term plan for improving your life.
Current availability is by Telehealth.
Insight Inverse Counseling is dedicated to your wellness goals. I am ready to help you to feel comfortable meeting virtually. I will listen, help you make connections to find your center, trusting yourself and your abilities to find and remember who you are. You will find a therapist with tried and true ways to address stress, grief, loss, anxiety, depression, trauma, and the challenges of a neuro-divergent brain. I enjoy working with children, teens, and adults from diverse backgrounds who are ready to step into therapy.
Current availability is by Telehealth.
Insight Inverse Counseling is dedicated to your wellness goals. I am ready to help you to feel comfortable meeting virtually. I will listen, help you make connections to find your center, trusting yourself and your abilities to find and remember who you are. You will find a therapist with tried and true ways to address stress, grief, loss, anxiety, depression, trauma, and the challenges of a neuro-divergent brain. I enjoy working with children, teens, and adults from diverse backgrounds who are ready to step into therapy.
-Current openings Tuesdays/Wednesdays-
Hi! I know the process of finding a therapist you trust can be scary or overwhelming. I hope I can be here to help you in that journey. My work is typically with with young adults and women navigating anxiety, life transitions, relationship challenges, and struggles with self esteem. Many of my clients appear high functioning on the outside but feel overwhelmed, disconnected, or stuck internally. Together, we slow things down, explore emotional and relational patterns, and build insight in a way that feels supportive and manageable.
-Current openings Tuesdays/Wednesdays-
Hi! I know the process of finding a therapist you trust can be scary or overwhelming. I hope I can be here to help you in that journey. My work is typically with with young adults and women navigating anxiety, life transitions, relationship challenges, and struggles with self esteem. Many of my clients appear high functioning on the outside but feel overwhelmed, disconnected, or stuck internally. Together, we slow things down, explore emotional and relational patterns, and build insight in a way that feels supportive and manageable.
It is very easy to be overwhelmed by stressors when you do not have the tools to manage them. Many people never had the opportunity to learn how to understand their emotions, manage distressing situations or communicate their needs to others. Without the necessary tools even a small task can feel almost impossible. My goal is to provide you with a safe and non-judgemental environment where we can work together to help you gain the tools and confidence you need to navigate your life more effectively.
It is very easy to be overwhelmed by stressors when you do not have the tools to manage them. Many people never had the opportunity to learn how to understand their emotions, manage distressing situations or communicate their needs to others. Without the necessary tools even a small task can feel almost impossible. My goal is to provide you with a safe and non-judgemental environment where we can work together to help you gain the tools and confidence you need to navigate your life more effectively.
Hi! My name is Ashley Wilson. With over 15 years of experience, I specialize in supporting individuals facing depression, anxiety, adjustment challenges, trauma, military and first responder stressors, women’s issues, and divorce. I am passionate about supporting clients in resolving conflicts, developing healthy coping strategies, and strengthening communication within their relationships. Above all, I am committed to providing a safe, supportive space where healing, growth, and resilience can thrive.
Hi! My name is Ashley Wilson. With over 15 years of experience, I specialize in supporting individuals facing depression, anxiety, adjustment challenges, trauma, military and first responder stressors, women’s issues, and divorce. I am passionate about supporting clients in resolving conflicts, developing healthy coping strategies, and strengthening communication within their relationships. Above all, I am committed to providing a safe, supportive space where healing, growth, and resilience can thrive.
I help adults, individuals and couples, work through emotional wounds, strengthen communication, and create healthier, more secure relationships. I welcome all relationship types, including queer and LGBTQ+ partnerships. My therapy style is active and engaging so expect collaboration and growth. I offer online therapy for clients in Massachusetts and Connecticut and accept Blue Cross Blue Shield, Harvard Pilgrim, and Tufts insurance.
I help adults, individuals and couples, work through emotional wounds, strengthen communication, and create healthier, more secure relationships. I welcome all relationship types, including queer and LGBTQ+ partnerships. My therapy style is active and engaging so expect collaboration and growth. I offer online therapy for clients in Massachusetts and Connecticut and accept Blue Cross Blue Shield, Harvard Pilgrim, and Tufts insurance.
I am a licensed mental health counselor dedicated to providing compassionate, person-centered care to individuals seeking support and personal growth. Rooted in the principles of person-centered therapy, I believe that meaningful change begins with genuine understanding and acceptance. I strive to meet each client exactly where they are, offering a safe and non-judgmental space for exploration and healing.
I am a licensed mental health counselor dedicated to providing compassionate, person-centered care to individuals seeking support and personal growth. Rooted in the principles of person-centered therapy, I believe that meaningful change begins with genuine understanding and acceptance. I strive to meet each client exactly where they are, offering a safe and non-judgmental space for exploration and healing.
You are the expert on your lived experience. I strive to work with your personal expertise on you to develop your strengths and insight together. In addition to supporting LGBTQ folks, I work with adults 18+ experiencing grief and loss, caregiver burnout/stress, life transitions, and anxiety and depression. My ultimate goal for my clients is that with the right support, they can learn to become their own best friend. Wherever you are on your path of growth, the good news is that there’s always room for more.
You are the expert on your lived experience. I strive to work with your personal expertise on you to develop your strengths and insight together. In addition to supporting LGBTQ folks, I work with adults 18+ experiencing grief and loss, caregiver burnout/stress, life transitions, and anxiety and depression. My ultimate goal for my clients is that with the right support, they can learn to become their own best friend. Wherever you are on your path of growth, the good news is that there’s always room for more.
Gary W Messecar
Clinical Social Work/Therapist, LCSW, MDiv, CSAT
Serves Area
Not accepting new clients
Have you wandered off of your true path? Confused, frustrated or stuck? Do you believe you may be headed down a road to addiction? Therapy can be the means to reclaim and refocus your life. It has made a critical difference in the lives of many. Come take the journey. There is much to gain and little to lose. I am an established therapist offering compassionate talk therapy. I am trained in treating addictions (Sexual Addiction Certified) and the resolution of emotional trauma (EMDR Certified). I have counseled returning combat veterans and offer a spiritual path for those desiring it.
Have you wandered off of your true path? Confused, frustrated or stuck? Do you believe you may be headed down a road to addiction? Therapy can be the means to reclaim and refocus your life. It has made a critical difference in the lives of many. Come take the journey. There is much to gain and little to lose. I am an established therapist offering compassionate talk therapy. I am trained in treating addictions (Sexual Addiction Certified) and the resolution of emotional trauma (EMDR Certified). I have counseled returning combat veterans and offer a spiritual path for those desiring it.
Hi, I’m Shawniel Chamanlal, Licensed Clinical Social Worker. I work with adults who have spent much of their lives being the strong ones, responsible, capable, and often carrying more than their share. You may be someone others rely on, who shows up and gets things done, yet rarely has the space to slow down, rest, or be fully supported. Over time, this way of living can take a toll. Stress, self-doubt, emotional exhaustion, difficulty setting boundaries, or a lingering sense of not feeling “enough” often stem from earlier experiences in which you learned to adapt, push through, or put others before yourself.
Hi, I’m Shawniel Chamanlal, Licensed Clinical Social Worker. I work with adults who have spent much of their lives being the strong ones, responsible, capable, and often carrying more than their share. You may be someone others rely on, who shows up and gets things done, yet rarely has the space to slow down, rest, or be fully supported. Over time, this way of living can take a toll. Stress, self-doubt, emotional exhaustion, difficulty setting boundaries, or a lingering sense of not feeling “enough” often stem from earlier experiences in which you learned to adapt, push through, or put others before yourself.
You may be feeling overwhelmed, anxious, emotionally exhausted, or stuck in patterns that no longer serve you. This is especially true if you’ve spent much of your life caring for others, surviving difficult relationships, or masking your own needs. Many clients I work with are navigating anxiety, depression, relationship challenges, parenting stress, or major life transitions; they often feel misunderstood, isolated, and disconnected from themselves and others. I frequently support college students and adults with learning disabilities or autoimmune disorders who are seeking a therapist who is attuned, affirming, and collaborative.
You may be feeling overwhelmed, anxious, emotionally exhausted, or stuck in patterns that no longer serve you. This is especially true if you’ve spent much of your life caring for others, surviving difficult relationships, or masking your own needs. Many clients I work with are navigating anxiety, depression, relationship challenges, parenting stress, or major life transitions; they often feel misunderstood, isolated, and disconnected from themselves and others. I frequently support college students and adults with learning disabilities or autoimmune disorders who are seeking a therapist who is attuned, affirming, and collaborative.
If you spend a lot of time managing your own brain and are tired of holding everything together, we’ll probably be a good fit. I specialize in working with neurodivergent adults, including ADHD, autism, and OCD, especially those who have spent years masking, overfunctioning, or feeling out of sync with the world. I also specialize in trauma work and regularly work with PTSD. I support clients navigating anxiety, depression, burnout, grief, career stress, relationship or family concerns, and identity questions, with an emphasis on clarity, self understanding, and sustainable change.
If you spend a lot of time managing your own brain and are tired of holding everything together, we’ll probably be a good fit. I specialize in working with neurodivergent adults, including ADHD, autism, and OCD, especially those who have spent years masking, overfunctioning, or feeling out of sync with the world. I also specialize in trauma work and regularly work with PTSD. I support clients navigating anxiety, depression, burnout, grief, career stress, relationship or family concerns, and identity questions, with an emphasis on clarity, self understanding, and sustainable change.
Hi! My name is Nicole Sinnigen. I work with individuals facing challenges such as anxiety, depression, women’s issues, infertility, military family life stressors, active military and first responder stressors, major life transitions, relationship concerns, and divorce. These experiences can feel overwhelming, but reaching out for support is a sign of strength—not weakness. I look forward to helping you find balance, healing, and a renewed sense of yourself.
Hi! My name is Nicole Sinnigen. I work with individuals facing challenges such as anxiety, depression, women’s issues, infertility, military family life stressors, active military and first responder stressors, major life transitions, relationship concerns, and divorce. These experiences can feel overwhelming, but reaching out for support is a sign of strength—not weakness. I look forward to helping you find balance, healing, and a renewed sense of yourself.
Together we will work towards healing the parts that feels broken, restoring the relationships that are damaged (with yourself, your self-esteem, your intuition, your family, and helping you fulfill your potential. Christian Counseling is also available as a solution for individuals seeking traditional mental health therapy who would prefer hearing from the prospective of a Christian.
Together we will work towards healing the parts that feels broken, restoring the relationships that are damaged (with yourself, your self-esteem, your intuition, your family, and helping you fulfill your potential. Christian Counseling is also available as a solution for individuals seeking traditional mental health therapy who would prefer hearing from the prospective of a Christian.
Are you tired of stuffing your feelings down and know now is the time to get the support you deserve? Have self-help strategies fallen short of the deeper healing you’re seeking? Do you often feel like your worth is tied to how much you accomplish or how useful you are to others? If so, you’re not alone...and you’re in the right place.
Are you tired of stuffing your feelings down and know now is the time to get the support you deserve? Have self-help strategies fallen short of the deeper healing you’re seeking? Do you often feel like your worth is tied to how much you accomplish or how useful you are to others? If so, you’re not alone...and you’re in the right place.
Life in our culture comes with excessive chronic stress and demand, especially for people in high demand careers and/or who hold marginalized identities. I can help you integrate the self-esteem, courage, and mental skills required to thrive and achieve your highest goals. Most treatment modalities focus on symptom reduction. I focus on healing trauma, optimization coaching, and rewiring beliefs that no longer serve.
Life in our culture comes with excessive chronic stress and demand, especially for people in high demand careers and/or who hold marginalized identities. I can help you integrate the self-esteem, courage, and mental skills required to thrive and achieve your highest goals. Most treatment modalities focus on symptom reduction. I focus on healing trauma, optimization coaching, and rewiring beliefs that no longer serve.
Life can feel overwhelming, and navigating challenges like anxiety, depression, life transitions, parenting, or divorce can be tough. But you don’t have to go through it alone.
My approach to therapy is warm, non-judgmental, and collaborative. I use person-centered and strength-based techniques, along with other evidence-based practices, to create a space where you feel supported and understood. Therapy with me isn’t about quick fixes—it’s about exploring what works for you and finding practical ways to move forward.
Let’s work together to create the change you want to see.
Life can feel overwhelming, and navigating challenges like anxiety, depression, life transitions, parenting, or divorce can be tough. But you don’t have to go through it alone.
My approach to therapy is warm, non-judgmental, and collaborative. I use person-centered and strength-based techniques, along with other evidence-based practices, to create a space where you feel supported and understood. Therapy with me isn’t about quick fixes—it’s about exploring what works for you and finding practical ways to move forward.
Let’s work together to create the change you want to see.
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your condition? Do you feel alone? Do you struggle with trauma-induced anxiety? Let's talk! I can help you build tools to gain strength and confidence in managing your personal challenges. I empower adults with chronic illness/ pain or a history of abuse to take back their control and create healthy support in order to stay on a path towards healing.
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your condition? Do you feel alone? Do you struggle with trauma-induced anxiety? Let's talk! I can help you build tools to gain strength and confidence in managing your personal challenges. I empower adults with chronic illness/ pain or a history of abuse to take back their control and create healthy support in order to stay on a path towards healing.
Often people begin therapy when feeling stuck and unable to move forward, or when they notice feeling disconnected, misunderstood, and alone. While the immediate issues that initiate therapy may differ, often the underying goal is to live a freer, more connected, and more authentic life.
Often people begin therapy when feeling stuck and unable to move forward, or when they notice feeling disconnected, misunderstood, and alone. While the immediate issues that initiate therapy may differ, often the underying goal is to live a freer, more connected, and more authentic life.
Are you finding yourself struggling to manage the stressors of everyday life? Are you wanting to reinvigorate your experience, and are you ready to make lasting change? Seeking out a therapeutic partnership is a pivotal first step in the change process, and I commend you for your willingness to begin your search for the right fit for you! I have experience working with children, teens, adults, couples, and families experiencing a diverse range of mental health struggles. My professional training and experience are in cognitive behavioral therapy (CBT), couples therapy, family therapy, and psychodynamic psychotherapy.
Are you finding yourself struggling to manage the stressors of everyday life? Are you wanting to reinvigorate your experience, and are you ready to make lasting change? Seeking out a therapeutic partnership is a pivotal first step in the change process, and I commend you for your willingness to begin your search for the right fit for you! I have experience working with children, teens, adults, couples, and families experiencing a diverse range of mental health struggles. My professional training and experience are in cognitive behavioral therapy (CBT), couples therapy, family therapy, and psychodynamic psychotherapy.
See more therapy options for 06501
How does your Therapist compare?
Number of Therapists in 06501
200+
Average cost per session
$150
Therapists in 06501 who prioritize treating:
| 95% | Anxiety |
| 90% | Depression |
| 80% | Self Esteem |
| 78% | Trauma and PTSD |
| 75% | Relationship Issues |
| 66% | Stress |
| 61% | Women's Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 81% | Aetna |
| 75% | Cigna and Evernorth |
| 66% | Anthem |
How Therapists in 06501 see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 17% | Male | |
| 3% | Non-Binary |