Therapists in 06504
Do you feel you're working hard at life and not seeing the outcomes you would like? Maybe you feel life's circumstances are leaving you with tons of unhappiness, insecurities, self doubt, and discomfort. Allow me the courtesy of taking you on a life journey of working toward healthy physical, emotional, and mental health. I am a blossoming therapist, looking to help you identify the strength and balance you already posses. Life has a way of providing thorns in addition to our roses, my hope for you is to continue receiving your roses and gain skills necessary to deal with the thorns.
Do you feel you're working hard at life and not seeing the outcomes you would like? Maybe you feel life's circumstances are leaving you with tons of unhappiness, insecurities, self doubt, and discomfort. Allow me the courtesy of taking you on a life journey of working toward healthy physical, emotional, and mental health. I am a blossoming therapist, looking to help you identify the strength and balance you already posses. Life has a way of providing thorns in addition to our roses, my hope for you is to continue receiving your roses and gain skills necessary to deal with the thorns.
Welcome and thank you for visiting my page! I am a Licensed Professional Counselor, with a master's degree in Mental Health Counseling from Teachers College, Columbia University. My expertise is in working with adolescents and adults to manage and overcome their difficulties with anxiety, depression, OCD, self-esteem, life transitions, and interpersonal relationships. I’m a person-centered therapist and utilize Cognitive Behavioral Therapy (CBT), solution-focused strategies, and mindfulness techniques to help my clients reach their goals, tailoring my style to best serve each client I work with.
Welcome and thank you for visiting my page! I am a Licensed Professional Counselor, with a master's degree in Mental Health Counseling from Teachers College, Columbia University. My expertise is in working with adolescents and adults to manage and overcome their difficulties with anxiety, depression, OCD, self-esteem, life transitions, and interpersonal relationships. I’m a person-centered therapist and utilize Cognitive Behavioral Therapy (CBT), solution-focused strategies, and mindfulness techniques to help my clients reach their goals, tailoring my style to best serve each client I work with.
I have personally witnessed the disparities and obstacles that underrepresented communities encounter when seeking mental health care; the lack of representation, cultural understanding, and tailored approaches to therapy have created a significant gap in support. It is my mission to create a safe and inclusive space for healing and growth while breaking down barriers, challenging stigmas, and fostering a society where marginalized communities can access the mental health care they deserve.
I have personally witnessed the disparities and obstacles that underrepresented communities encounter when seeking mental health care; the lack of representation, cultural understanding, and tailored approaches to therapy have created a significant gap in support. It is my mission to create a safe and inclusive space for healing and growth while breaking down barriers, challenging stigmas, and fostering a society where marginalized communities can access the mental health care they deserve.
American stoicism expects us to “be strong” and “self- sufficient” pushing that pain deep inside. At one point or another, we are all experience problematic thinking and struggle to maintain balance in life. You don’t need a mental illness or diagnosis to benefit from counseling. If you’re tired of being stuck, let’s change that.
American stoicism expects us to “be strong” and “self- sufficient” pushing that pain deep inside. At one point or another, we are all experience problematic thinking and struggle to maintain balance in life. You don’t need a mental illness or diagnosis to benefit from counseling. If you’re tired of being stuck, let’s change that.
Lemons To Lavender is a supportive environment to help you connect to your joys. After all, Your Joy is Our Business!
Our team helps empower individuals, couples, families, and communities to better understand and manage symptoms. We have male and female clinicians to help you and your loved ones learn how to connect to the life you deserve! We offer a variety of interventions including individual therapy, sports therapy, and even therapy for creatives! Ask about our no-cost services through master's level interns and our Equine-Assisted Psychotherapy initiatives! Email or call to book an appointment today.
Lemons To Lavender is a supportive environment to help you connect to your joys. After all, Your Joy is Our Business!
Our team helps empower individuals, couples, families, and communities to better understand and manage symptoms. We have male and female clinicians to help you and your loved ones learn how to connect to the life you deserve! We offer a variety of interventions including individual therapy, sports therapy, and even therapy for creatives! Ask about our no-cost services through master's level interns and our Equine-Assisted Psychotherapy initiatives! Email or call to book an appointment today.
I love what I do. I feel truly blessed and honored when clients pick me as the person to help guide them on their healing journey. My job is not to "fix" anyone, but to teach clients how to cope, to help clients learn about their internal workings, to help clients identify and navigate what is in the way of them healing, and to empower clients to heal themselves. If this is something that speaks to you, then you are in the right place.
I love what I do. I feel truly blessed and honored when clients pick me as the person to help guide them on their healing journey. My job is not to "fix" anyone, but to teach clients how to cope, to help clients learn about their internal workings, to help clients identify and navigate what is in the way of them healing, and to empower clients to heal themselves. If this is something that speaks to you, then you are in the right place.
Maritza Poindexter-Brown
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
Waitlist for new clients
As a systemic thinking therapist, I assist clients to work on making internal transformations to silence their inner critic and discover their inherent strength to develop insight and foster outward positive change. There is resilience, bravery, and creativity within everyone; and with internal restructuring one can experience external rebirth. If you're struggling with anxiety, depression, trauma/PTSD, conflict in a relationship, family dysfunction, adjusting to life after incarceration, ageing out of foster care/DCF, identity (gender, sexual) issues, sexual addiction/behaviors, or other life stressors, I can help you. Call Today!
As a systemic thinking therapist, I assist clients to work on making internal transformations to silence their inner critic and discover their inherent strength to develop insight and foster outward positive change. There is resilience, bravery, and creativity within everyone; and with internal restructuring one can experience external rebirth. If you're struggling with anxiety, depression, trauma/PTSD, conflict in a relationship, family dysfunction, adjusting to life after incarceration, ageing out of foster care/DCF, identity (gender, sexual) issues, sexual addiction/behaviors, or other life stressors, I can help you. Call Today!
Tired of therapy, that just feels like venting? Ready for real results? With over 22 years of experience as a Licensed Professional Counselor, I provide a safe, supportive, and nonjudgmental space to help you move forward. I’m licensed in GA, ID, AZ, FL, RI, CT and VT, and I specialize in depression, anxiety, trauma, substance use, relationships, and LGBTQ+ concerns. My approach is warm, collaborative, and down-to-earth—blending humor, insight, and practical strategies to help you create real change. No matter what you’re facing, I believe in your inherent worth and ability to heal.
Tired of therapy, that just feels like venting? Ready for real results? With over 22 years of experience as a Licensed Professional Counselor, I provide a safe, supportive, and nonjudgmental space to help you move forward. I’m licensed in GA, ID, AZ, FL, RI, CT and VT, and I specialize in depression, anxiety, trauma, substance use, relationships, and LGBTQ+ concerns. My approach is warm, collaborative, and down-to-earth—blending humor, insight, and practical strategies to help you create real change. No matter what you’re facing, I believe in your inherent worth and ability to heal.
Si estas interesada/o/e en terapia virtual (por videollamada), estoy disponible los Sabados por la mañana. Eventos traumatizantes en la vida pueden causar sentimientos de tristeza, ansiedad, miedo, y auto-estima bajo. Estoy entrenada en una forma de terapia que ayuda con la sanación de heridas emocionales del pasado. En este momento, no puedo ayudar con el manejo de caso (coordinación con otros proveedores) ni con las crisis muy graves, porque mi horario no lo permite, y solamente puedo ofrecer citas de terapia mas o menos dos veces al mes los fines de semana. Mis servicios son para los adultos solamente.
Si estas interesada/o/e en terapia virtual (por videollamada), estoy disponible los Sabados por la mañana. Eventos traumatizantes en la vida pueden causar sentimientos de tristeza, ansiedad, miedo, y auto-estima bajo. Estoy entrenada en una forma de terapia que ayuda con la sanación de heridas emocionales del pasado. En este momento, no puedo ayudar con el manejo de caso (coordinación con otros proveedores) ni con las crisis muy graves, porque mi horario no lo permite, y solamente puedo ofrecer citas de terapia mas o menos dos veces al mes los fines de semana. Mis servicios son para los adultos solamente.
Are you finding it difficult to navigate through the ever changing transitions of life? Do you feel like your life is constantly in over-drive or on autopilot? Is it affecting your relationships with your loved ones and peers? Chances are you feel like you’ve tried everything but nothing seems to work. Rest assured you are not alone! My approach is focused on providing an empathetic and nonjudgmental space while supporting my clients develop healthier coping mechanisms to manage the stressors of daily life. Change can be uncomfortable, however, I am committed to helping you attain and sustain positive growth!
Are you finding it difficult to navigate through the ever changing transitions of life? Do you feel like your life is constantly in over-drive or on autopilot? Is it affecting your relationships with your loved ones and peers? Chances are you feel like you’ve tried everything but nothing seems to work. Rest assured you are not alone! My approach is focused on providing an empathetic and nonjudgmental space while supporting my clients develop healthier coping mechanisms to manage the stressors of daily life. Change can be uncomfortable, however, I am committed to helping you attain and sustain positive growth!
Hi! I’m Abby. Do you feel it is difficult to be kind to yourself? Are you struggling to balance all the aspects of your life? Have you been experiencing anxiety, depression or challenges with life transitions? I would love to work with you to help you learn how to navigate and cope with the struggles in your life. Therapy can seem scary and taking the first step is not always easy, I’m here to help in a safe, non-judgmental and supportive environment.
Hi! I’m Abby. Do you feel it is difficult to be kind to yourself? Are you struggling to balance all the aspects of your life? Have you been experiencing anxiety, depression or challenges with life transitions? I would love to work with you to help you learn how to navigate and cope with the struggles in your life. Therapy can seem scary and taking the first step is not always easy, I’m here to help in a safe, non-judgmental and supportive environment.
As your therapist, I am here to listen and help you process what is going on in your life and help you figure out what your options are. I will be there for you to work on your goals with you at your own pace. I believe that every one of my clients is capable of growth and it is my job to facilitate this process of building greater awareness toward becoming the person we were meant to be. I help you evaluate your unique situation so you have a better understanding of how you relate to others and give you better insight into who you are. I have a broad life experience that helps me relate to a diverse clientele.
As your therapist, I am here to listen and help you process what is going on in your life and help you figure out what your options are. I will be there for you to work on your goals with you at your own pace. I believe that every one of my clients is capable of growth and it is my job to facilitate this process of building greater awareness toward becoming the person we were meant to be. I help you evaluate your unique situation so you have a better understanding of how you relate to others and give you better insight into who you are. I have a broad life experience that helps me relate to a diverse clientele.
As a Licensed Clinical Social Worker and Couples Therapist, my passion lies in empowering individuals and couples to overcome life's challenges to achieve emotional well-being. You have the capacity to tap into your strength and resilience to maximize the transformative power of therapy. I am committed to providing a safe and non-judgmental space for individuals and couples to explore their thoughts, emotions, and relationships so that you can access your inherent strengths and resources from which you will experience growth and change.
As a Licensed Clinical Social Worker and Couples Therapist, my passion lies in empowering individuals and couples to overcome life's challenges to achieve emotional well-being. You have the capacity to tap into your strength and resilience to maximize the transformative power of therapy. I am committed to providing a safe and non-judgmental space for individuals and couples to explore their thoughts, emotions, and relationships so that you can access your inherent strengths and resources from which you will experience growth and change.
Welcome!
If you’re feeling overwhelmed, stuck, or unsure of how to move forward, you’re not alone — and you don’t have to figure it all out by yourself. I’m here to help you navigate the tough stuff with compassion, curiosity, and practical tools that work.
I work with adults who are struggling with mood disorders, personality disorders, anxiety, and depression. Whether you’re dealing with intense emotions, patterns that feel hard to break, or just feeling like life is harder than it should be, we can work together to create real, meaningful change.
Welcome!
If you’re feeling overwhelmed, stuck, or unsure of how to move forward, you’re not alone — and you don’t have to figure it all out by yourself. I’m here to help you navigate the tough stuff with compassion, curiosity, and practical tools that work.
I work with adults who are struggling with mood disorders, personality disorders, anxiety, and depression. Whether you’re dealing with intense emotions, patterns that feel hard to break, or just feeling like life is harder than it should be, we can work together to create real, meaningful change.
NC & CT I have had the honor of working with individuals & families from pre-adolescents to adults for 39 yrs as a therapist. It is a big step to find a therapist that is a good fit, and my intention is to have a comfortable compassionate space and a relationship for clients to meet their goals of dealing with life's transitions, feelings that constrain one's life, managing emotions, or improving relationships with fundamental building blocks all the way up to mastery of the tools and skills you will explore and practice from our work together as we cultivate psychological flexibility to find ease through the ebbs and flows of life.
NC & CT I have had the honor of working with individuals & families from pre-adolescents to adults for 39 yrs as a therapist. It is a big step to find a therapist that is a good fit, and my intention is to have a comfortable compassionate space and a relationship for clients to meet their goals of dealing with life's transitions, feelings that constrain one's life, managing emotions, or improving relationships with fundamental building blocks all the way up to mastery of the tools and skills you will explore and practice from our work together as we cultivate psychological flexibility to find ease through the ebbs and flows of life.
As an empathetic therapist, I understand and share in my clients' emotions, creating a safe space for them to express their feelings openly and honestly. My compassionate approach ensures that I not only empathize with my clients' struggles but also provide them with the support and encouragement they need to navigate their challenges with resilience and strength.
As an empathetic therapist, I understand and share in my clients' emotions, creating a safe space for them to express their feelings openly and honestly. My compassionate approach ensures that I not only empathize with my clients' struggles but also provide them with the support and encouragement they need to navigate their challenges with resilience and strength.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
Raysa is a bilingual (Spanish/English) licensed professional counselor who uses cultural humility, an empathetic and individualized approach to help humans navigate their current life issues or stressors. One of the goals for therapy is to help individuals attain the personal growth they strive to achieve. Raysa has previous experience working in multiple settings, including in home services, crisis interventions, outpatient services, and school based behavioral health. Raysa is in the process of obtaining her PhD in Counseling.
Raysa is a bilingual (Spanish/English) licensed professional counselor who uses cultural humility, an empathetic and individualized approach to help humans navigate their current life issues or stressors. One of the goals for therapy is to help individuals attain the personal growth they strive to achieve. Raysa has previous experience working in multiple settings, including in home services, crisis interventions, outpatient services, and school based behavioral health. Raysa is in the process of obtaining her PhD in Counseling.
Over the past 15 years of doing inner work both personally and professionally I have developed a holistic process that helps build the foundation you need to manage stress, make decisions and field all that comes to you in a day. This isn't just about wellness or managing crisis. It's learning the fundamentals you need understand what your body and mind is telling you. It's how to tap into the wisdom that is underneath whatever life has piled on you. If outside influence has not always helpful then let's find your center together. Reclaim the version of you that got lost when life happened so you can be who you are meant to be.
Over the past 15 years of doing inner work both personally and professionally I have developed a holistic process that helps build the foundation you need to manage stress, make decisions and field all that comes to you in a day. This isn't just about wellness or managing crisis. It's learning the fundamentals you need understand what your body and mind is telling you. It's how to tap into the wisdom that is underneath whatever life has piled on you. If outside influence has not always helpful then let's find your center together. Reclaim the version of you that got lost when life happened so you can be who you are meant to be.
My goal as a therapist is to create a space where you feel truly seen, supported, and empowered to explore your story without judgment.
I work with individuals navigating trauma, anxiety, depression, ADHD, relationship challenges, and major life transitions. Together, we’ll identify the patterns shaping your emotional world and build practical skills that help you reconnect with yourself and others in more meaningful ways.
My style is warm, collaborative, and real. I blend evidence-based approaches with a deep respect for your lived experience, meeting you exactly where you are.
My goal as a therapist is to create a space where you feel truly seen, supported, and empowered to explore your story without judgment.
I work with individuals navigating trauma, anxiety, depression, ADHD, relationship challenges, and major life transitions. Together, we’ll identify the patterns shaping your emotional world and build practical skills that help you reconnect with yourself and others in more meaningful ways.
My style is warm, collaborative, and real. I blend evidence-based approaches with a deep respect for your lived experience, meeting you exactly where you are.
See more therapy options for 06504
How does your Therapist compare?
Number of Therapists in 06504
20+
Average cost per session
$150
Therapists in 06504 who prioritize treating:
| 91% | Anxiety |
| 87% | Relationship Issues |
| 74% | Depression |
| 74% | Coping Skills |
| 65% | Trauma and PTSD |
| 65% | Self Esteem |
| 65% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 73% | Aetna |
| 68% | Cigna and Evernorth |
| 68% | Anthem |
How Therapists in 06504 see their clients
| 65% | Online Only | |
| 35% | In Person and Online |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06504?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
