Therapists in 06520
Individuals who will benefit from neuropsychological testing are interested in understanding how their cognitive skills (or those of their children) are impacting their daily functioning. Many individuals have concerns about school functioning and are wondering why they (or their children) are struggling. Some individuals are interested in maximizing their cognitive strengths to perform better at school or their place of employment.
Individuals who will benefit from neuropsychological testing are interested in understanding how their cognitive skills (or those of their children) are impacting their daily functioning. Many individuals have concerns about school functioning and are wondering why they (or their children) are struggling. Some individuals are interested in maximizing their cognitive strengths to perform better at school or their place of employment.
Many accomplished professionals seek therapy when responsibility and pressure feel too heavy to carry alone. Whether you’re navigating anxiety, depression, sustained stress, or a persistent sense of stagnation, therapy provides a place to pause, think clearly, and recalibrate. When daily demands begin to overwhelm—or when longstanding patterns limit progress—therapy can help you regain clarity, confidence, and direction. In our work together, we’ll examine what has been weighing on you, understand how your mind and body respond under pressure, and build effective strategies to reduce symptoms and enhance your overall quality of life
Many accomplished professionals seek therapy when responsibility and pressure feel too heavy to carry alone. Whether you’re navigating anxiety, depression, sustained stress, or a persistent sense of stagnation, therapy provides a place to pause, think clearly, and recalibrate. When daily demands begin to overwhelm—or when longstanding patterns limit progress—therapy can help you regain clarity, confidence, and direction. In our work together, we’ll examine what has been weighing on you, understand how your mind and body respond under pressure, and build effective strategies to reduce symptoms and enhance your overall quality of life
Most of my clients come to me because they've realized that the View From The Top is lonely when you've abandoned your real self at the bottom.
They're high-performing, often highly credentialed, and externally composed. But something internal has shifted - decisions feel harder, relationships feel performative, and the version of themselves they've built to succeed no longer feels like it fits.
My work isn't about coping strategies or quick reframes. It's about understanding the underlying architecture shaping how you think, decide, and relate - and whether that architecture still belongs to you.
Most of my clients come to me because they've realized that the View From The Top is lonely when you've abandoned your real self at the bottom.
They're high-performing, often highly credentialed, and externally composed. But something internal has shifted - decisions feel harder, relationships feel performative, and the version of themselves they've built to succeed no longer feels like it fits.
My work isn't about coping strategies or quick reframes. It's about understanding the underlying architecture shaping how you think, decide, and relate - and whether that architecture still belongs to you.
NEW clients welcome! Our team of trauma therapists connect with clients who are ready to explore their experiences of emotional-, physical-, sexual-, and spiritual health. We value curiosity to guide our holistic approach to therapy, and together we look into your sense of self, and the world, and how you are coping. Holding space for you through individual or group therapy, we want to provide you with tools that support your exploration, and help you change the patterns that are no longer serving you.
NEW clients welcome! Our team of trauma therapists connect with clients who are ready to explore their experiences of emotional-, physical-, sexual-, and spiritual health. We value curiosity to guide our holistic approach to therapy, and together we look into your sense of self, and the world, and how you are coping. Holding space for you through individual or group therapy, we want to provide you with tools that support your exploration, and help you change the patterns that are no longer serving you.
Do your emotions feel intense and hard to manage - especially in stressful situations or relationships? You may find that you are more sensitive, reactive, or deeply affected by things others seem to brush off. I help teens, young adults, and parents navigate emotions and life challenges. Whether you struggle with problematic relationships, difficulty doing the things you want or need to do, trauma, unwanted thoughts, suicidal ideation, self-harming, lashing out at loved ones, or are feeling stuck with other unhelpful patterns, my goal is to help you create a life that feels more in control and meaningful and feel understood.
Do your emotions feel intense and hard to manage - especially in stressful situations or relationships? You may find that you are more sensitive, reactive, or deeply affected by things others seem to brush off. I help teens, young adults, and parents navigate emotions and life challenges. Whether you struggle with problematic relationships, difficulty doing the things you want or need to do, trauma, unwanted thoughts, suicidal ideation, self-harming, lashing out at loved ones, or are feeling stuck with other unhelpful patterns, my goal is to help you create a life that feels more in control and meaningful and feel understood.
You may be confused about what you want in life, tend to avoid confrontations, get lost in relationships or have a hard time understanding what you feel and why you say or do certain things.
Together, we will work to gain new insights into these disconnections and translate these insights into lasting change. I offer a therapeutic space where you can feel safe to be curious, say things you might not have been able to say before and challenge your patterns.
You may be confused about what you want in life, tend to avoid confrontations, get lost in relationships or have a hard time understanding what you feel and why you say or do certain things.
Together, we will work to gain new insights into these disconnections and translate these insights into lasting change. I offer a therapeutic space where you can feel safe to be curious, say things you might not have been able to say before and challenge your patterns.
Hello, I'm Andre'a Coleman. As a licensed clinical social worker I possess a deep conviction and passion for helping others find their voice and identity. I have 10 years of experience in the social work field as a community worker, therapist, and director. The last decade I have worked with youth, families, adults, and couples.
My appreciation for the uniqueness of each person helps me tailor therapeutic tools, skills, and responses to each client. I enjoy listening and learning about people so that I can help them find resolve for what they are facing in life.
Hello, I'm Andre'a Coleman. As a licensed clinical social worker I possess a deep conviction and passion for helping others find their voice and identity. I have 10 years of experience in the social work field as a community worker, therapist, and director. The last decade I have worked with youth, families, adults, and couples.
My appreciation for the uniqueness of each person helps me tailor therapeutic tools, skills, and responses to each client. I enjoy listening and learning about people so that I can help them find resolve for what they are facing in life.
We believe therapy works best when it's real, vulnerable, and grounded in authentic human connection. Our practice is built on the foundation that you are the expert in your own life, and our role is to meet you where you are. We offer collaboration, not prescription. We are a trauma-informed, LGBTQIA+ affirming practice dedicated to serving diverse communities. Our team brings together clinicians with an array of expertise and diverse modalities. Our practice has a shared commitment to creating a space where you can show up authentically, discover your strengths, and build resilience.
We believe therapy works best when it's real, vulnerable, and grounded in authentic human connection. Our practice is built on the foundation that you are the expert in your own life, and our role is to meet you where you are. We offer collaboration, not prescription. We are a trauma-informed, LGBTQIA+ affirming practice dedicated to serving diverse communities. Our team brings together clinicians with an array of expertise and diverse modalities. Our practice has a shared commitment to creating a space where you can show up authentically, discover your strengths, and build resilience.
My goal as your therapist is to provide you with a space to help you be more connected to and grounded in your own self, to have closer and more meaningful relationships, and to live a life that feels authentic and satisfying to you. The therapy process invites you to share whatever is on your mind or in your heart - even the stuff that you’re not sure about or that can be difficult to share with others in your life. Part of my role is to listen with depth, empathy, and support. I am also an expert in ACT, ERP, EMDR, CBT, DBT, and more which have been found to be effective for issues like depression, anxiety, OCD, trauma, and more.
My goal as your therapist is to provide you with a space to help you be more connected to and grounded in your own self, to have closer and more meaningful relationships, and to live a life that feels authentic and satisfying to you. The therapy process invites you to share whatever is on your mind or in your heart - even the stuff that you’re not sure about or that can be difficult to share with others in your life. Part of my role is to listen with depth, empathy, and support. I am also an expert in ACT, ERP, EMDR, CBT, DBT, and more which have been found to be effective for issues like depression, anxiety, OCD, trauma, and more.
Difficult emotions or life circumstances can get in the way of feeling fully present and engaged in life. I wholeheartedly believe in the power of connection to heal and my approach is direct, honest, and collaborative while offering a warm, non-judgmental space for my clients. I use anti-diet and HAES (Health At Every Size) principles and strongly believe in reinforcing self-compassion. I hold understanding for the ways we try to feel safe or in control in a world or situation that feels dangerous.
Difficult emotions or life circumstances can get in the way of feeling fully present and engaged in life. I wholeheartedly believe in the power of connection to heal and my approach is direct, honest, and collaborative while offering a warm, non-judgmental space for my clients. I use anti-diet and HAES (Health At Every Size) principles and strongly believe in reinforcing self-compassion. I hold understanding for the ways we try to feel safe or in control in a world or situation that feels dangerous.
I work with adults 18+ navigating trauma, anxiety, depression, bipolar disorder, relationship distress, LGBTQ+ identity exploration, chronic illness, or life transitions. They come to therapy ready to explore their experiences, process difficult emotions, and develop practical skills for managing life's challenges. I provide a safe, affirming space where clients feel seen and supported as they work toward long term healing and growth. My experience across diverse settings helps me understand the unique challenges clients face and meet them with compassion and cultural responsiveness.
I work with adults 18+ navigating trauma, anxiety, depression, bipolar disorder, relationship distress, LGBTQ+ identity exploration, chronic illness, or life transitions. They come to therapy ready to explore their experiences, process difficult emotions, and develop practical skills for managing life's challenges. I provide a safe, affirming space where clients feel seen and supported as they work toward long term healing and growth. My experience across diverse settings helps me understand the unique challenges clients face and meet them with compassion and cultural responsiveness.
Valiance Counseling & Coaching is your premier mental health experience, empowering emerging adults and professionals to reach their full potential. Justin is the Founder of Valiance, and is a trained mental health clinician, a university professor at Fairfield University & UCONN, an athletic coach, consultant, supervisor, and entrepreneur. Justin supports all facets of his client's betterment, from mental health to physical health. Valiance's integrative approach is private, personalized, and professional. Their team of mental health counselors, mental performance and experienced life coaches, can help those struggling wit
Valiance Counseling & Coaching is your premier mental health experience, empowering emerging adults and professionals to reach their full potential. Justin is the Founder of Valiance, and is a trained mental health clinician, a university professor at Fairfield University & UCONN, an athletic coach, consultant, supervisor, and entrepreneur. Justin supports all facets of his client's betterment, from mental health to physical health. Valiance's integrative approach is private, personalized, and professional. Their team of mental health counselors, mental performance and experienced life coaches, can help those struggling wit
Hello there! Whether you’re new to therapy or returning for another go, here’s what you can expect from our sessions: a conversation where clinical insight, honesty, and wit intersect. I have experience helping folks navigating eating disorders, anxiety, life transitions and relationship challenges. My approach centers around making meaningful change, moving forward with imperfections, and recognizing when it’s time to cut ourselves some slack. Together, we’ll create a space where you can feel deeply understood while also being gently challenged toward the life and relationships you want for yourself.
Hello there! Whether you’re new to therapy or returning for another go, here’s what you can expect from our sessions: a conversation where clinical insight, honesty, and wit intersect. I have experience helping folks navigating eating disorders, anxiety, life transitions and relationship challenges. My approach centers around making meaningful change, moving forward with imperfections, and recognizing when it’s time to cut ourselves some slack. Together, we’ll create a space where you can feel deeply understood while also being gently challenged toward the life and relationships you want for yourself.
I practice therapy because I believe in the human capacity for liberation and healing, and our ability to empower each other and collectively improve our lives. I don't know what living a life that you love and value would look like for you, but I'm excited to find out together. I primarily work with people with serious trauma histories. I’m especially experienced in working with LGBTQIA+ folks, and with the kink and poly/ENM communities. I know how important it is to not only be affirmed in your identities, but understood as someone connected to the larger world.
I practice therapy because I believe in the human capacity for liberation and healing, and our ability to empower each other and collectively improve our lives. I don't know what living a life that you love and value would look like for you, but I'm excited to find out together. I primarily work with people with serious trauma histories. I’m especially experienced in working with LGBTQIA+ folks, and with the kink and poly/ENM communities. I know how important it is to not only be affirmed in your identities, but understood as someone connected to the larger world.
Navigating life as a teenager or young adult can feel overwhelming. Questions about who you are and where you’re going often collide with stress, pressure, or painful experiences. If you’ve been struggling with anxiety, depression, trauma, or identity concerns, therapy can be a safe place to explore, heal, and grow.
I’m a Licensed Professional Counselor Associate (LPCA) who enjoys working with teens, and young adults as they navigate challenges and discover their strengths. I also see children ages 11+.
Navigating life as a teenager or young adult can feel overwhelming. Questions about who you are and where you’re going often collide with stress, pressure, or painful experiences. If you’ve been struggling with anxiety, depression, trauma, or identity concerns, therapy can be a safe place to explore, heal, and grow.
I’m a Licensed Professional Counselor Associate (LPCA) who enjoys working with teens, and young adults as they navigate challenges and discover their strengths. I also see children ages 11+.
Mondays 3:20pm appts available now
I like to work with people who are strong but they’ve carried heavy burdens for too long. They’ve survived hardships and adapted to stressors, but now they’re ready to pause, reflect, and heal. They want more than just validation; they need real change. My clients tend to struggle with self-doubt, anxiety, or patterns they can’t break. They want to understand themselves, trust their choices, break intergenerational cycles, and step into self-acceptance. They’re looking for an ally—someone who sees their strength, challenges them with care, and helps them go from just surviving to actually thriving.
Mondays 3:20pm appts available now
I like to work with people who are strong but they’ve carried heavy burdens for too long. They’ve survived hardships and adapted to stressors, but now they’re ready to pause, reflect, and heal. They want more than just validation; they need real change. My clients tend to struggle with self-doubt, anxiety, or patterns they can’t break. They want to understand themselves, trust their choices, break intergenerational cycles, and step into self-acceptance. They’re looking for an ally—someone who sees their strength, challenges them with care, and helps them go from just surviving to actually thriving.
Perhaps you feel overwhelmed and depleted from being pulled in many directions. You want to say no but find yourself saying yes instead, fearing that family and friends will get angry or be disappointed if you say no. You worry it may jeopardize your relationships if you do. Each time you think about setting a boundary, you feel anxious, or guilty, and sometimes even selfish for considering it. You want to live your own life. However, prioritizing yourself and honoring your own needs seems almost impossible. At times, you feel stuck, unable to know what you want, or focus on your life goals and dreams because you have little energy
Perhaps you feel overwhelmed and depleted from being pulled in many directions. You want to say no but find yourself saying yes instead, fearing that family and friends will get angry or be disappointed if you say no. You worry it may jeopardize your relationships if you do. Each time you think about setting a boundary, you feel anxious, or guilty, and sometimes even selfish for considering it. You want to live your own life. However, prioritizing yourself and honoring your own needs seems almost impossible. At times, you feel stuck, unable to know what you want, or focus on your life goals and dreams because you have little energy
I offer in-person and virtual sessions for adults, couples, and families residing in California, and virtual sessions for residents of Connecticut and Utah. As a Level 2 trained IFS therapist, I specialize in helping people recover from: disconnection, anxiety, depression, eating disorders, addictions, grief, trauma, and life transitions. I am also EMDR trained, and I integrate this approach into my work with clients. As a Marriage and Family Therapist, I support couples and families facing challenges, helping rebuild connection and communication.
I offer in-person and virtual sessions for adults, couples, and families residing in California, and virtual sessions for residents of Connecticut and Utah. As a Level 2 trained IFS therapist, I specialize in helping people recover from: disconnection, anxiety, depression, eating disorders, addictions, grief, trauma, and life transitions. I am also EMDR trained, and I integrate this approach into my work with clients. As a Marriage and Family Therapist, I support couples and families facing challenges, helping rebuild connection and communication.
I come to the practice of counseling after many years working in student services in a university setting. I find (as the research continues to show) that the most important element of effective counseling is the connection between client and counselor—we will work collaboratively. I draw on many approaches including but not limited to client-centered, mindfulness, existential therapy, attachment theory, Buddhist psychology, and internal parts work. Working in the safety of the environment we create together, you will uncover and nurture a kind, curious, warm relationship with yourself.
I come to the practice of counseling after many years working in student services in a university setting. I find (as the research continues to show) that the most important element of effective counseling is the connection between client and counselor—we will work collaboratively. I draw on many approaches including but not limited to client-centered, mindfulness, existential therapy, attachment theory, Buddhist psychology, and internal parts work. Working in the safety of the environment we create together, you will uncover and nurture a kind, curious, warm relationship with yourself.
Are you seeking resilience in uncertain times? My approach to therapy combines psychodynamic training with CBT, finding practical solutions to problems. This means that you and I will work together to find both the "why" of what you bring to therapy (childhood development, history, and social context) and the "what" (how to change what you want to change). I tend to work with high achievers who feel there is something lacking in their personal lives and relationships. I work with adults, as well as adolescents in high school or college/graduate school. I see both individuals and couples who want to make meaningful changes.
Are you seeking resilience in uncertain times? My approach to therapy combines psychodynamic training with CBT, finding practical solutions to problems. This means that you and I will work together to find both the "why" of what you bring to therapy (childhood development, history, and social context) and the "what" (how to change what you want to change). I tend to work with high achievers who feel there is something lacking in their personal lives and relationships. I work with adults, as well as adolescents in high school or college/graduate school. I see both individuals and couples who want to make meaningful changes.
See more therapy options for 06520
How does your Therapist compare?
Number of Therapists in 06520
50+
Average cost per session
$170
Therapists in 06520 who prioritize treating:
| 98% | Anxiety |
| 98% | Social Anxiety |
| 98% | Health Anxiety |
| 98% | Driving Anxiety |
| 92% | Depression |
| 85% | Relationship Issues |
| 85% | Relationship Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 73% | Aetna |
| 73% | BlueCross and BlueShield |
| 57% | Cigna and Evernorth |
How Therapists in 06520 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 83% | Female | |
| 13% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 06520?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.