Therapists in 06511
Most people encounter rough times in their lives. I like to help people to get through these times. I like to help people to explore more options. When upset, many people get stuck in their ideas and wishes. I like to help people figure out ways to overcome challenges that interfere with their enjoyment of life and all it has to offer. I am an experienced therapist and have worked with a variety of people in varied clinical settings. I particularly enjoy working as an independent practitioner with all the unique concerns my clients bring.
Most people encounter rough times in their lives. I like to help people to get through these times. I like to help people to explore more options. When upset, many people get stuck in their ideas and wishes. I like to help people figure out ways to overcome challenges that interfere with their enjoyment of life and all it has to offer. I am an experienced therapist and have worked with a variety of people in varied clinical settings. I particularly enjoy working as an independent practitioner with all the unique concerns my clients bring.
The most important characteristics of a good therapist are intelligent listening, the ability to use multiple skills according to the needs of the client, and most importantly, compassion. Having worked with depression and anxiety (as well as many other issues) for 33 years I can state clearly............... seeking help at a time when you are, perhaps, most vulnerable, is very difficult. It's important for a therapist to be especially sensitive to this.
The most important characteristics of a good therapist are intelligent listening, the ability to use multiple skills according to the needs of the client, and most importantly, compassion. Having worked with depression and anxiety (as well as many other issues) for 33 years I can state clearly............... seeking help at a time when you are, perhaps, most vulnerable, is very difficult. It's important for a therapist to be especially sensitive to this.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Here at The Healing Spa't we would like for our clients to become your best self. It doesn't matter about your imperfections or lacks, healing revolves around moving forward even when we can't see the "good" in our situations. Grasp onto your "why", challenge yourself to become whole and watch how one decision can change your life. Again, Welcome, to your journey and to your healing.
Here at The Healing Spa't we would like for our clients to become your best self. It doesn't matter about your imperfections or lacks, healing revolves around moving forward even when we can't see the "good" in our situations. Grasp onto your "why", challenge yourself to become whole and watch how one decision can change your life. Again, Welcome, to your journey and to your healing.
Dr. Horn is the Director of Psychological Services Of Southern CT, a private practice, that has been helping adults, families and children for many years. They provide counseling and psychotherapy to a broad range of clientele throughout the New Haven and Milford areas, regardless of the ability to pay. Because they know that life is busy, they offer both day and evening appointments to accommodate everyone. Specialists in Depression / Stress / Anxiety / Relationship Difficulties
Dr. Horn is the Director of Psychological Services Of Southern CT, a private practice, that has been helping adults, families and children for many years. They provide counseling and psychotherapy to a broad range of clientele throughout the New Haven and Milford areas, regardless of the ability to pay. Because they know that life is busy, they offer both day and evening appointments to accommodate everyone. Specialists in Depression / Stress / Anxiety / Relationship Difficulties
I am trained as a mental health counselor with a focus on depression, grief and eating disorders. I believe that true healing is possible. When both the client and practitioner deeply respect and understand the client's struggles and commit to addressing the core conflicts that may lie behind their disorder, healing can take place. I am also a Rabbi and I have been a mentor and teacher at the Rabbinical college of New England for over ten years. Although I do not bring my personal religious beliefs into therapy, my style is informed by my experience as a teacher of ancient wisdom and existential thought.
I am trained as a mental health counselor with a focus on depression, grief and eating disorders. I believe that true healing is possible. When both the client and practitioner deeply respect and understand the client's struggles and commit to addressing the core conflicts that may lie behind their disorder, healing can take place. I am also a Rabbi and I have been a mentor and teacher at the Rabbinical college of New England for over ten years. Although I do not bring my personal religious beliefs into therapy, my style is informed by my experience as a teacher of ancient wisdom and existential thought.
As someone who has navigated the complexities of mental health and substance use disorders within my own community, I bring an intimately informed perspective to my practice. My experiences have profoundly shaped my understanding of these issues—deepening my empathy and commitment to helping others. I know firsthand the impact these challenges can have on individuals and their loved ones, and I am dedicated to providing a supportive, non-judgmental space for healing & growth. My approach is rooted in compassion, tailored to meet the unique needs of each individual, fostering resilience, & empowering them to lead fulfilling lives.
As someone who has navigated the complexities of mental health and substance use disorders within my own community, I bring an intimately informed perspective to my practice. My experiences have profoundly shaped my understanding of these issues—deepening my empathy and commitment to helping others. I know firsthand the impact these challenges can have on individuals and their loved ones, and I am dedicated to providing a supportive, non-judgmental space for healing & growth. My approach is rooted in compassion, tailored to meet the unique needs of each individual, fostering resilience, & empowering them to lead fulfilling lives.
Starting therapy and facing life's most difficult challenges may be intimidating. To help reduce your anxiety about treatment, I work to provide an open, warm, and accepting environment. I believe each individual is capable of using their strengths and wisdom to tackle problems and having the right therapist enhances these capabilities. I challenge clients to develop new skills and insights to aid in healing and live a better life by employing an integrative therapeutic framework utilizing psychodynamic, relational, and behavior theories including mindfulness and Dialectical Behavior therapy.
Starting therapy and facing life's most difficult challenges may be intimidating. To help reduce your anxiety about treatment, I work to provide an open, warm, and accepting environment. I believe each individual is capable of using their strengths and wisdom to tackle problems and having the right therapist enhances these capabilities. I challenge clients to develop new skills and insights to aid in healing and live a better life by employing an integrative therapeutic framework utilizing psychodynamic, relational, and behavior theories including mindfulness and Dialectical Behavior therapy.
Welcome to my counseling practice. It can take a lot of strength to make that first call and I especially appreciate the opportunity to work with those who are new to therapy. (We usually break the ice by discussing the best New Haven pizza, or your favorite type of dog!) I am a licensed professional counselor with more than twenty years of experience working collaboratively with my clients to provide assistance with a number of concerns, including depression, anxiety, addiction, ADHD, life transitions, grief, and health and aging issues. I have also served as the President and ethics chair of the Connecticut Counseling Association.
Welcome to my counseling practice. It can take a lot of strength to make that first call and I especially appreciate the opportunity to work with those who are new to therapy. (We usually break the ice by discussing the best New Haven pizza, or your favorite type of dog!) I am a licensed professional counselor with more than twenty years of experience working collaboratively with my clients to provide assistance with a number of concerns, including depression, anxiety, addiction, ADHD, life transitions, grief, and health and aging issues. I have also served as the President and ethics chair of the Connecticut Counseling Association.
I use all of my experience, knowledge and talent to help my clients to reach their goals. Clients describe me as warm, relatable and insightful in my approach as we confront life challenges and emotional struggles. My years of experience and extensive training in contemporary trauma and relational treatments have helped those overwhelmed by depression, anxiety, trauma, relationship conflicts and poor self esteem. We embark together towards developing a positive sense of self and a happier life. I strive to transform painful experiences into opportunities for healing and growth.
I use all of my experience, knowledge and talent to help my clients to reach their goals. Clients describe me as warm, relatable and insightful in my approach as we confront life challenges and emotional struggles. My years of experience and extensive training in contemporary trauma and relational treatments have helped those overwhelmed by depression, anxiety, trauma, relationship conflicts and poor self esteem. We embark together towards developing a positive sense of self and a happier life. I strive to transform painful experiences into opportunities for healing and growth.
I work with people to understand how they can have more fulfilling, healthy, and happy lives, while honoring their needs and the wisdom underlying their choices. Along with joys and opportunity, life inevitably brings with it challenges, confusion, and hardships. Psychotherapy, as both a treatment and life-practice, can be invaluable in relating to these moments as opportunities for growth and positive change. I view treatment as a collaboration, based on a safe and trusting therapeutic relationship, tailored uniquely to each individual, to bringing about healing and new possibilities.
I work with people to understand how they can have more fulfilling, healthy, and happy lives, while honoring their needs and the wisdom underlying their choices. Along with joys and opportunity, life inevitably brings with it challenges, confusion, and hardships. Psychotherapy, as both a treatment and life-practice, can be invaluable in relating to these moments as opportunities for growth and positive change. I view treatment as a collaboration, based on a safe and trusting therapeutic relationship, tailored uniquely to each individual, to bringing about healing and new possibilities.
I am a Licensed Clinical Social Worker and have been practicing in the mental health field for 11 years. I provide individual therapy to adults and will work closely with you to achieve your therapeutic goals. I specialize in working with individuals struggling with anxiety, depression, life transitions, relationship difficulties, low self-esteem, trauma, grief, and stressors that the LGBTQ community face. I believe that by engaging in therapy you can work on becoming the best you you can be, and I am committed to helping you throughout this journey.
I am a Licensed Clinical Social Worker and have been practicing in the mental health field for 11 years. I provide individual therapy to adults and will work closely with you to achieve your therapeutic goals. I specialize in working with individuals struggling with anxiety, depression, life transitions, relationship difficulties, low self-esteem, trauma, grief, and stressors that the LGBTQ community face. I believe that by engaging in therapy you can work on becoming the best you you can be, and I am committed to helping you throughout this journey.
My name is Jackson and I am a transgender man working as a licensed professional counselor (LPC) in Connecticut. I specialize in working with the LGBT+ community and those with complex trauma. Other topics relevant to my experience include crisis/suicidality, HIV, homelessness, substance use/addiction, harm reduction, and neurodivergence. I enjoy working with clients who are looking for an affirming space to be themselves and work towards realistic goals to improve their quality of life.
My name is Jackson and I am a transgender man working as a licensed professional counselor (LPC) in Connecticut. I specialize in working with the LGBT+ community and those with complex trauma. Other topics relevant to my experience include crisis/suicidality, HIV, homelessness, substance use/addiction, harm reduction, and neurodivergence. I enjoy working with clients who are looking for an affirming space to be themselves and work towards realistic goals to improve their quality of life.
Real and lasting change starts with getting help seeing the problem clearly. I help people who are feeling stuck or stagnant in their lives re-orient to their core needs and values, allowing people to feel more real and alive at work, home, and in relationships. Whether you are seeking help related to a loss, worries about the future, or complex relationship dynamics, we can begin to understand these together and make positive change. "The best time to plant a tree was yesterday; The second best time is now." I look forward to hearing about what's happening in your life now.
Real and lasting change starts with getting help seeing the problem clearly. I help people who are feeling stuck or stagnant in their lives re-orient to their core needs and values, allowing people to feel more real and alive at work, home, and in relationships. Whether you are seeking help related to a loss, worries about the future, or complex relationship dynamics, we can begin to understand these together and make positive change. "The best time to plant a tree was yesterday; The second best time is now." I look forward to hearing about what's happening in your life now.
Karen’s own life experiences have provided her with a greater ability and understanding of demonstrating unconditional positive regard, as she works passionately in her ministry of treating, educating and encouraging you to break free from the chains of addiction and prosper into a healthy fulfilling life. She has helped people become more successful in all areas of life; to identify and/or surpass their goals, overcome obstacles, meet challenges and feel more alive. Karen work with individuals to support addiction recovery, changing negative habits, improving relationships and overcoming life challenges.
Karen’s own life experiences have provided her with a greater ability and understanding of demonstrating unconditional positive regard, as she works passionately in her ministry of treating, educating and encouraging you to break free from the chains of addiction and prosper into a healthy fulfilling life. She has helped people become more successful in all areas of life; to identify and/or surpass their goals, overcome obstacles, meet challenges and feel more alive. Karen work with individuals to support addiction recovery, changing negative habits, improving relationships and overcoming life challenges.
I have over 24 years of experience working with adults with a wide range of problems and mental health issues. I use an eclectic but primarily psychodynamic approach. I believe that the process of looking inward allows you to identify interpersonal and behavioral patterns that you have come by honestly as the result of your early and often continued life experiences. If you’ve come to this page, these patterns have likely negatively impacted your relationships, your sense of self, your ability to act in your best interest, or have culminated in a current crisis situation.
I have over 24 years of experience working with adults with a wide range of problems and mental health issues. I use an eclectic but primarily psychodynamic approach. I believe that the process of looking inward allows you to identify interpersonal and behavioral patterns that you have come by honestly as the result of your early and often continued life experiences. If you’ve come to this page, these patterns have likely negatively impacted your relationships, your sense of self, your ability to act in your best interest, or have culminated in a current crisis situation.
My name is Alan Lovins, and I practice at 441 Orange Street, New Haven, CT. I am a graduate of Yale University. I studied theology at the University of Goettingen, Germany for one year, and I was ordained rabbi at the Jewish Theological Seminary in New York City. I received my Ph.D. in psychology from Columbia University and have been practicing since then in New Haven for over 30 years.I am currently forming a group for people who are dealing with issues of retirement.
My name is Alan Lovins, and I practice at 441 Orange Street, New Haven, CT. I am a graduate of Yale University. I studied theology at the University of Goettingen, Germany for one year, and I was ordained rabbi at the Jewish Theological Seminary in New York City. I received my Ph.D. in psychology from Columbia University and have been practicing since then in New Haven for over 30 years.I am currently forming a group for people who are dealing with issues of retirement.
If you’re feeling overwhelmed by anxiety, depression, or life’s challenges, you don’t have to face it alone. Many people come to therapy feeling exhausted, stuck, or unsure of how to move forward. Some are also navigating the added stress of a chronic health condition or other major life stressors. I help people work through a range of concerns, including anxiety, depression, sleep difficulties, women’s sexual concerns, and the emotional impact of chronic pain, cancer, and other medical conditions.
If you’re feeling overwhelmed by anxiety, depression, or life’s challenges, you don’t have to face it alone. Many people come to therapy feeling exhausted, stuck, or unsure of how to move forward. Some are also navigating the added stress of a chronic health condition or other major life stressors. I help people work through a range of concerns, including anxiety, depression, sleep difficulties, women’s sexual concerns, and the emotional impact of chronic pain, cancer, and other medical conditions.
My practice welcomes adults at critical crossroads, when the long-held, familiar roles and patterns have become confusing or unbearable. These are the existential thresholds when an interior reorganization becomes inevitable:
Complex life transitions: culture shock, immigration, "first generation" status, coming out or attuning romantic orientation, relationship changes, divorce, estrangement, or middle age
High-stress situations: illness, mortality, death, loss, grief
High-stress careers: burnout, vicarious trauma, moral injury, compassion fatigue.
My practice welcomes adults at critical crossroads, when the long-held, familiar roles and patterns have become confusing or unbearable. These are the existential thresholds when an interior reorganization becomes inevitable:
Complex life transitions: culture shock, immigration, "first generation" status, coming out or attuning romantic orientation, relationship changes, divorce, estrangement, or middle age
High-stress situations: illness, mortality, death, loss, grief
High-stress careers: burnout, vicarious trauma, moral injury, compassion fatigue.
Divorce, custody battles, and co-parenting conflict don't just test your patience, they test your nervous system. You might be sharp, capable, and self-aware, and still find yourself flooded, reactive, or checked out in ways that surprise you. That's not a failure of insight. It's what happens when the body is under sustained threat, no matter how much therapy you've put in. I specialize in supporting people navigating divorce and family court litigation, using Acceptance and Commitment Therapy to help you cut through fear, guilt, and reactivity, and reconnect with who you truly want to be, independent of how the process unfolds.
Divorce, custody battles, and co-parenting conflict don't just test your patience, they test your nervous system. You might be sharp, capable, and self-aware, and still find yourself flooded, reactive, or checked out in ways that surprise you. That's not a failure of insight. It's what happens when the body is under sustained threat, no matter how much therapy you've put in. I specialize in supporting people navigating divorce and family court litigation, using Acceptance and Commitment Therapy to help you cut through fear, guilt, and reactivity, and reconnect with who you truly want to be, independent of how the process unfolds.
See more therapy options for 06511
How does your Therapist compare?
Number of Therapists in 06511
300+
Average cost per session
$150
Therapists in 06511 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 84% | Depression |
| 73% | Relationship Issues |
| 71% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 79% | Aetna |
| 72% | Anthem |
| 69% | Cigna and Evernorth |
How Therapists in 06511 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 06511?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


