Therapists in 06501
One of the great values of obtaining therapy is to experience for oneself the great value of positive support. I strongly believe in meeting my clients where they are, and providing a supportive and non-judgemental environment. I specialize in working with adolescents, young adults, and adults who have been impacted by trauma, struggling to cope with negative and painful emotions, depression, anxiety, suicidal thoughts and behaviors, and relationships.
One of the great values of obtaining therapy is to experience for oneself the great value of positive support. I strongly believe in meeting my clients where they are, and providing a supportive and non-judgemental environment. I specialize in working with adolescents, young adults, and adults who have been impacted by trauma, struggling to cope with negative and painful emotions, depression, anxiety, suicidal thoughts and behaviors, and relationships.
I have been working in social services for over twenty years and have experience working with various populations including, but not limited to; adults, children, familial units, and those experiencing severe mental and emotional distress. I have integrated my personal and professional experiences to create a brand which will provide critical tools for the social and emotional well-being of individuals and their families. I am devoted to improving the lives of others by incorporating a strength-based approach. Prepare your mind, body and spirit as we go on R-JOURNEY to Empowerment.
I have been working in social services for over twenty years and have experience working with various populations including, but not limited to; adults, children, familial units, and those experiencing severe mental and emotional distress. I have integrated my personal and professional experiences to create a brand which will provide critical tools for the social and emotional well-being of individuals and their families. I am devoted to improving the lives of others by incorporating a strength-based approach. Prepare your mind, body and spirit as we go on R-JOURNEY to Empowerment.
Maintaining resilience through life's stages is important to achieving balance. My work focuses on helping clients increase feelings of life satisfaction, managing stress, lessening anxiety and improving their relationships. Healing past traumas and finding purpose and meaning helps one to be fully present to life. To this goal, I offer therapy that may include creative expression and meditation techniques to increase access to experiences of wellness and peace.. A board certified licensed counselor in the State of Connecticut, I offer depth psychotherapy, pastoral counseling and expressive art therapy.
Maintaining resilience through life's stages is important to achieving balance. My work focuses on helping clients increase feelings of life satisfaction, managing stress, lessening anxiety and improving their relationships. Healing past traumas and finding purpose and meaning helps one to be fully present to life. To this goal, I offer therapy that may include creative expression and meditation techniques to increase access to experiences of wellness and peace.. A board certified licensed counselor in the State of Connecticut, I offer depth psychotherapy, pastoral counseling and expressive art therapy.
Starting therapy can be overwhelming and scary, but together, we can work on figuring out where you want to go and remove the roadblocks in the way. I strive to help you find empowerment in your story by understanding how where you've been has led to where you are now. I use the relationship between my client and myself as a laboratory for exploration and development of the self.
Starting therapy can be overwhelming and scary, but together, we can work on figuring out where you want to go and remove the roadblocks in the way. I strive to help you find empowerment in your story by understanding how where you've been has led to where you are now. I use the relationship between my client and myself as a laboratory for exploration and development of the self.
I approach therapeutic work with warmth, kindness and empathic understanding. I strive to create an environment in which clients feel heard, understood, and supported in facing their challenges. Through a strengths-based perspective, I provide guidance to clients in identifying and utilizing their personal strengths to pursue the change they want to create in their lives.
I approach therapeutic work with warmth, kindness and empathic understanding. I strive to create an environment in which clients feel heard, understood, and supported in facing their challenges. Through a strengths-based perspective, I provide guidance to clients in identifying and utilizing their personal strengths to pursue the change they want to create in their lives.
I am a clinical psychologist who provides comprehensive psychological assessment (also known as psychological testing) for children, adolescents, and college-aged adults. Evaluations can identify learning problems, giftedness, intellectual disability, ADHD, executive functioning deficits, behavioral problems, mood and anxiety disorders, and other issues. Testing is individualized to meet your specific needs. A detailed written summary of findings with recommendations for school, treatment, and home is provided. Testing is often a critical part of developing appropriate educational programming and treatment planning.
I am a clinical psychologist who provides comprehensive psychological assessment (also known as psychological testing) for children, adolescents, and college-aged adults. Evaluations can identify learning problems, giftedness, intellectual disability, ADHD, executive functioning deficits, behavioral problems, mood and anxiety disorders, and other issues. Testing is individualized to meet your specific needs. A detailed written summary of findings with recommendations for school, treatment, and home is provided. Testing is often a critical part of developing appropriate educational programming and treatment planning.
Licensed in Louisiana & Connecticut. Your story matters to me. Your story, your pain, and your collection of struggles are unique to you. I help clients who long to experience clarity and confidence in themselves and their lives. We’ll spend time understanding exactly what you are experiencing and why so that when you start making changes that improve your life, they will stick. I know from my own life and many years of helping other clients, that putting yourself first and asking for help can bring on a lot of worry and fear-but can also bring relief and create the peace you’re looking for in life.
Licensed in Louisiana & Connecticut. Your story matters to me. Your story, your pain, and your collection of struggles are unique to you. I help clients who long to experience clarity and confidence in themselves and their lives. We’ll spend time understanding exactly what you are experiencing and why so that when you start making changes that improve your life, they will stick. I know from my own life and many years of helping other clients, that putting yourself first and asking for help can bring on a lot of worry and fear-but can also bring relief and create the peace you’re looking for in life.
I conduct counseling sessions with sensitivity, creativity, and humor, bringing forth your best self, noting and reflecting strengths while helping you overcome obstacles to your personal goals. Clients and couples make confident and clear-minded choices going forward. Among outcomes are symptom reduction, more harmony in couples, purposeful and ethical living, and the realization of one's wise and compassionate nature.
I conduct counseling sessions with sensitivity, creativity, and humor, bringing forth your best self, noting and reflecting strengths while helping you overcome obstacles to your personal goals. Clients and couples make confident and clear-minded choices going forward. Among outcomes are symptom reduction, more harmony in couples, purposeful and ethical living, and the realization of one's wise and compassionate nature.
Feeling stuck in cycles of anxiety, intrusive thoughts, or burnout from the stress of high expectations can be overwhelming. At Mindful Psychological Services PLLC, we offer a unique approach, moving beyond traditional talk therapy to focus on evidence-based treatments, including Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and trauma-focused care. We help clients reclaim their lives by reconnecting with their values and building skills for long-term well-being. Our integrative approach blends modern therapeutic techniques with personal insight, guiding you toward meaningful change.
Feeling stuck in cycles of anxiety, intrusive thoughts, or burnout from the stress of high expectations can be overwhelming. At Mindful Psychological Services PLLC, we offer a unique approach, moving beyond traditional talk therapy to focus on evidence-based treatments, including Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and trauma-focused care. We help clients reclaim their lives by reconnecting with their values and building skills for long-term well-being. Our integrative approach blends modern therapeutic techniques with personal insight, guiding you toward meaningful change.
I’m a Licensed Master Social Worker with a master’s degree from Quinnipiac University, dedicated to helping adults, teens, and children navigate life’s challenges with clarity, creativity, and compassion. Many clients come to therapy wanting to break long-standing cycles of emotional distress, self-doubt, or behaviors that no longer serve them, and to create a life that feels more aligned with their values. Whether you’re feeling stuck, overwhelmed, or simply ready for change, therapy can be a space to slow down, reflect, and reconnect with yourself.
I’m a Licensed Master Social Worker with a master’s degree from Quinnipiac University, dedicated to helping adults, teens, and children navigate life’s challenges with clarity, creativity, and compassion. Many clients come to therapy wanting to break long-standing cycles of emotional distress, self-doubt, or behaviors that no longer serve them, and to create a life that feels more aligned with their values. Whether you’re feeling stuck, overwhelmed, or simply ready for change, therapy can be a space to slow down, reflect, and reconnect with yourself.
Adulting can be challenging, confusing and can sometimes SUCK! Struggles in your personal and professional life leave you in a constant state of worry. Life transitions can cause you to feel overwhelmed, insecure, alone and lost making it difficult to complete simple tasks. You’re not sure how to deal with it all. You’ve thought about reaching out for help but are unsure where to start or what to expect. More than anything, you want to feel like yourself again. You want to have meaningful relationships in all areas of your life. You want to finally be free from self-doubt and worry and live a happy, successful and fulfilling life.
Adulting can be challenging, confusing and can sometimes SUCK! Struggles in your personal and professional life leave you in a constant state of worry. Life transitions can cause you to feel overwhelmed, insecure, alone and lost making it difficult to complete simple tasks. You’re not sure how to deal with it all. You’ve thought about reaching out for help but are unsure where to start or what to expect. More than anything, you want to feel like yourself again. You want to have meaningful relationships in all areas of your life. You want to finally be free from self-doubt and worry and live a happy, successful and fulfilling life.
My approach to therapy is rooted in empathy and cultural sensitivity. Each person's journey is unique, and I tailor my therapeutic interventions to meet the specific needs of my clients. My goal is to empower individuals to find their inner strength, resilience, and healing by helping individuals break free from the patterns that have been passed down through generations and empower them to lead more fulfilling lives. I believe that by understanding and embracing your individuality, you can unlock your true potential and lead a fulfilling life. Together, we'll embark on a journey of self-discovery, empowerment, and healing.
My approach to therapy is rooted in empathy and cultural sensitivity. Each person's journey is unique, and I tailor my therapeutic interventions to meet the specific needs of my clients. My goal is to empower individuals to find their inner strength, resilience, and healing by helping individuals break free from the patterns that have been passed down through generations and empower them to lead more fulfilling lives. I believe that by understanding and embracing your individuality, you can unlock your true potential and lead a fulfilling life. Together, we'll embark on a journey of self-discovery, empowerment, and healing.
At Holistic Behavioral Health our staff works to help individuals and families who struggle with depression, anxiety, mood disorder, post-traumatic stress, and relational issues. We also provide specialized services for families dealing with acculturation issues. My practice provides mental health services and a wellness program for children and adults. Call me today and let's get started.
At Holistic Behavioral Health our staff works to help individuals and families who struggle with depression, anxiety, mood disorder, post-traumatic stress, and relational issues. We also provide specialized services for families dealing with acculturation issues. My practice provides mental health services and a wellness program for children and adults. Call me today and let's get started.
Healing is a process in which we should give ourselves Grace. I will not pretend to have the answers to your problems, but by taking a team approach, we can get you to a place where you can achieve the results you are looking for. I love working with adolescents, young adults, and adults who suffer from low self-esteem, anxiety, and depression and feel lost in everyday life—women who think that they have no voice in society. People who feel disconnected from their family of origin want to reconnect, and parents who want a closer bond with their children.
Healing is a process in which we should give ourselves Grace. I will not pretend to have the answers to your problems, but by taking a team approach, we can get you to a place where you can achieve the results you are looking for. I love working with adolescents, young adults, and adults who suffer from low self-esteem, anxiety, and depression and feel lost in everyday life—women who think that they have no voice in society. People who feel disconnected from their family of origin want to reconnect, and parents who want a closer bond with their children.
Compassionate heart centered counseling services. Open Minds Counseling is a group practice of Licensed Mental Health Providers dedicated to the work of helping people find wholeness and healing. Located in Durham Connecticut, we provide in-person and telehealth counseling for residents of Connecticut. Our team offers Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) informed treatment, EMDR, HeartMath biofeedback, expressive art therapies, Internal Family Systems (IFS) therapy, Holistic Centered Counseling and group counseling for teens and adults. Open Minds Counseling is a women owned counseling practice.
Compassionate heart centered counseling services. Open Minds Counseling is a group practice of Licensed Mental Health Providers dedicated to the work of helping people find wholeness and healing. Located in Durham Connecticut, we provide in-person and telehealth counseling for residents of Connecticut. Our team offers Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) informed treatment, EMDR, HeartMath biofeedback, expressive art therapies, Internal Family Systems (IFS) therapy, Holistic Centered Counseling and group counseling for teens and adults. Open Minds Counseling is a women owned counseling practice.
My goal is to connect with my client and to help person achieve his/her goals.
My goal is to connect with my client and to help person achieve his/her goals.
I am passionate about helping others find and use their unique voice. Life certainly can get challenging, but I believe everyone possesses personal strengths that can be drawn upon to improve the situation. If you have struggled to find your strengths and to trust in yourself and others, please know that you are not alone. As your therapist, I will assist you in building yourself back up and becoming your own guiding light. My goal is to help you find a better way to navigate your daily life and your relationships so you can live authentically to yourself and begin to feel happier.
I am passionate about helping others find and use their unique voice. Life certainly can get challenging, but I believe everyone possesses personal strengths that can be drawn upon to improve the situation. If you have struggled to find your strengths and to trust in yourself and others, please know that you are not alone. As your therapist, I will assist you in building yourself back up and becoming your own guiding light. My goal is to help you find a better way to navigate your daily life and your relationships so you can live authentically to yourself and begin to feel happier.
Our ideal client is a family raising a child with autism, facing issues like challenging behaviors, communication difficulties, and social skills deficits. They need effective behavior management strategies, support for enhancing communication, and programs to develop social skills. Their goals include reducing challenging behaviors, improving communication, fostering social integration, and achieving academic success. Families want compassionate, evidence-based services tailored to their child's unique needs, clear and consistent communication, and support for positive and lasting outcomes.
Our ideal client is a family raising a child with autism, facing issues like challenging behaviors, communication difficulties, and social skills deficits. They need effective behavior management strategies, support for enhancing communication, and programs to develop social skills. Their goals include reducing challenging behaviors, improving communication, fostering social integration, and achieving academic success. Families want compassionate, evidence-based services tailored to their child's unique needs, clear and consistent communication, and support for positive and lasting outcomes.
I believe that change requires a willingness to understand oneself, a commitment to be mindful of therapy work (and homework) between sessions and an acceptance that you are the primary force in changing your problems.
I believe that change requires a willingness to understand oneself, a commitment to be mindful of therapy work (and homework) between sessions and an acceptance that you are the primary force in changing your problems.
Life’s journey has many paths—It can become a struggle, or even a crisis, for any of us. If you need help, come, talk confidentially with me. I listen well. You will find me to be non-judgmental. I welcome all people—couples, families, adults, seniors and children from 8 to 18. Meeting you would be my pleasure. Helping you would be my mission. With more Han 50 years of social work experience, including an Appointment by President George H. W. Bush to serve as Commissioner of the Children’s Bureau, my work experience, rarely matched, helps me help you, as do my PhD education and life experience,
Life’s journey has many paths—It can become a struggle, or even a crisis, for any of us. If you need help, come, talk confidentially with me. I listen well. You will find me to be non-judgmental. I welcome all people—couples, families, adults, seniors and children from 8 to 18. Meeting you would be my pleasure. Helping you would be my mission. With more Han 50 years of social work experience, including an Appointment by President George H. W. Bush to serve as Commissioner of the Children’s Bureau, my work experience, rarely matched, helps me help you, as do my PhD education and life experience,
See more therapy options for 06501
How does your Therapist compare?
Number of Therapists in 06501
200+
Average cost per session
$150
Therapists in 06501 who prioritize treating:
| 95% | Anxiety |
| 90% | Depression |
| 80% | Self Esteem |
| 78% | Trauma and PTSD |
| 75% | Relationship Issues |
| 66% | Stress |
| 61% | Women's Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 81% | Aetna |
| 75% | Cigna and Evernorth |
| 66% | Anthem |
How Therapists in 06501 see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 17% | Male | |
| 3% | Non-Binary |