Therapists in 05753

Seek me out when you are having problems with depression, anxiety, pain, stress, self- esteem, anger, health, or in your relationship. Marital problems such as loss, betrayal, trust, anger or alienation are common problems that couples or individuals bring to me. I have a warm, clear, reflective, interpersonal style.
I tailor my approach to the needs of the client. This means we may look at your need for dealing with negative thoughts, how to manage your pain, relaxation training, or look at your developmental experiences to design corrective experiences. Clearly decision- making, communication skills, managing emotion could be addressed.
Seek me out when you are having problems with depression, anxiety, pain, stress, self- esteem, anger, health, or in your relationship. Marital problems such as loss, betrayal, trust, anger or alienation are common problems that couples or individuals bring to me. I have a warm, clear, reflective, interpersonal style.
I tailor my approach to the needs of the client. This means we may look at your need for dealing with negative thoughts, how to manage your pain, relaxation training, or look at your developmental experiences to design corrective experiences. Clearly decision- making, communication skills, managing emotion could be addressed.

Kristin Mitchell, LCSW
Clinical Social Work/Therapist, LCSW
Middlebury, VT 05753
Not accepting new clients
It's often difficult to reach out for help when you most need it, and it can be hard to speak with someone you've never met about personal issues. On the other hand, it can be easier to do with a person who is a trained, neutral professional. I can be objective and understanding in a way that well-meaning friends and family often cannot. My work with couples, individual adults including seniors, or the younger population, begins in a friendly, professional manner whereby we move towards knowing each other better. A rapport between us is essential in accomplishing our work.
It's often difficult to reach out for help when you most need it, and it can be hard to speak with someone you've never met about personal issues. On the other hand, it can be easier to do with a person who is a trained, neutral professional. I can be objective and understanding in a way that well-meaning friends and family often cannot. My work with couples, individual adults including seniors, or the younger population, begins in a friendly, professional manner whereby we move towards knowing each other better. A rapport between us is essential in accomplishing our work.

I conduct psychological and neuropsychological testing and assessments with children, adolescents, young adults and adults. With 10 years of experience in assessments and 20 years of experience in mental health, I offer a few frameworks of understanding the gifts and challenges operating in someone's life.
I also work with people at all ages and stages of life who want to understand themselves, their patterns, and the themes operating in their lives, so that they can choose new responses to life. This is done through the process of brief assessment, feedback and coaching.
I conduct psychological and neuropsychological testing and assessments with children, adolescents, young adults and adults. With 10 years of experience in assessments and 20 years of experience in mental health, I offer a few frameworks of understanding the gifts and challenges operating in someone's life.
I also work with people at all ages and stages of life who want to understand themselves, their patterns, and the themes operating in their lives, so that they can choose new responses to life. This is done through the process of brief assessment, feedback and coaching.

Are you ready to overcome what has been holding you back? Whether it's a negative voice inside, a pattern keeping you stuck, anxiety/depression, or even a story you've been taught to believe that keeps you small... if you are ready for change, I'm here to walk beside you, offer tools, new perspectives, and support you along the way. I strive to create a safe environment for ALL.
LGBTQA+, BIPOC, and marginalized people are welcome here.
We live in especially challenging times. Whether you are struggling day-to-day just to make it through, or whether you've got the basics, but long for more meaning and purpose, I'm here to help.
Are you ready to overcome what has been holding you back? Whether it's a negative voice inside, a pattern keeping you stuck, anxiety/depression, or even a story you've been taught to believe that keeps you small... if you are ready for change, I'm here to walk beside you, offer tools, new perspectives, and support you along the way. I strive to create a safe environment for ALL.
LGBTQA+, BIPOC, and marginalized people are welcome here.
We live in especially challenging times. Whether you are struggling day-to-day just to make it through, or whether you've got the basics, but long for more meaning and purpose, I'm here to help.

Our work together will focus on gaining a deep understanding of what it is like to be you, sifting through strengths, challenges, and the simple (yet ever complex) state of being human. I believe that everyone has intrinsic worth, no matter where they are on their journey, and I'm here to help you find that within, while sifting through the uncomfortable parts of life that may be getting in your way. Whether your personal challenges are family relationships, work, finding your place with others, or getting through the day, I will support you in finding your own way to be at peace in the world, however winding that path might be.
Our work together will focus on gaining a deep understanding of what it is like to be you, sifting through strengths, challenges, and the simple (yet ever complex) state of being human. I believe that everyone has intrinsic worth, no matter where they are on their journey, and I'm here to help you find that within, while sifting through the uncomfortable parts of life that may be getting in your way. Whether your personal challenges are family relationships, work, finding your place with others, or getting through the day, I will support you in finding your own way to be at peace in the world, however winding that path might be.

I specialize in treating OCD and anxiety disorders using an integrative approach that blends Rumination-Focused ERP (a form of cognitive-behavioral therapy for OCD) with trauma-informed psychodynamic therapy. This combination can help alleviate symptoms while simultaneously fostering lasting change.
Alongside my work with OCD and anxiety disorders, I have a special interest in helping people navigate life transitions. I am especially passionate about supporting individuals experiencing perinatal mental health challenges and hold the Perinatal Mental Health Certification (PMH-C) through Postpartum Support International.
I specialize in treating OCD and anxiety disorders using an integrative approach that blends Rumination-Focused ERP (a form of cognitive-behavioral therapy for OCD) with trauma-informed psychodynamic therapy. This combination can help alleviate symptoms while simultaneously fostering lasting change.
Alongside my work with OCD and anxiety disorders, I have a special interest in helping people navigate life transitions. I am especially passionate about supporting individuals experiencing perinatal mental health challenges and hold the Perinatal Mental Health Certification (PMH-C) through Postpartum Support International.

I believe therapy is about collaboration, working together to discover and explore your strengths and find your unique story. I offer a caring and non-judgmental space where you’ll feel heard as you move toward achieving your personal goals. I’ve been working as a school counselor in Vermont with families in crisis and these past few years have been especially tough due to the pandemic, impacting our youth profoundly. Having witnessed this firsthand within the school system, I was inspired to start my own practice.
I believe therapy is about collaboration, working together to discover and explore your strengths and find your unique story. I offer a caring and non-judgmental space where you’ll feel heard as you move toward achieving your personal goals. I’ve been working as a school counselor in Vermont with families in crisis and these past few years have been especially tough due to the pandemic, impacting our youth profoundly. Having witnessed this firsthand within the school system, I was inspired to start my own practice.

Timothy R Lyman, MA Clinical Psychology, LADC
Drug & Alcohol Counselor, MA, LADC
Middlebury, VT 05753
Not accepting new clients
I hope to assist in bringing compassion, respect, acceptance, insight, freedom and healing to individuals experiencing struggles with mental health challenges and or substance use concerns.
I hope to assist in bringing compassion, respect, acceptance, insight, freedom and healing to individuals experiencing struggles with mental health challenges and or substance use concerns.

I work with children & families. I believe that the relationship between children and families is essential to a child's well-being. When parents have the tools and education they need they are their children's best support and teachers. Parenting is the most challenging task you will undertake and when children encounter stress and difficulties it gets even harder. My goal is to support parents to have the tools they need to understand what their child is experiencing, and what the children may need from the parent and to support the parent and child along the way. I work with children 10 and under with two sub specalties
I work with children & families. I believe that the relationship between children and families is essential to a child's well-being. When parents have the tools and education they need they are their children's best support and teachers. Parenting is the most challenging task you will undertake and when children encounter stress and difficulties it gets even harder. My goal is to support parents to have the tools they need to understand what their child is experiencing, and what the children may need from the parent and to support the parent and child along the way. I work with children 10 and under with two sub specalties

I offer videoconference therapy over the HIPPA compliant "zoom" platform and in person sessions when COVID numbers are low. My initial focus is to create a confidential, safe environment for a person to talk about their concerns. I offer psychotherapy that provides a way to understand problems and patterns related to moods, thoughts, behaviors and relationships; to find ways to untangle them; and to develop new ways of seeing and responding. This work will support you in developing self-compassion, accessing your sense of agency, and cultivating effective coping strategies.
I offer videoconference therapy over the HIPPA compliant "zoom" platform and in person sessions when COVID numbers are low. My initial focus is to create a confidential, safe environment for a person to talk about their concerns. I offer psychotherapy that provides a way to understand problems and patterns related to moods, thoughts, behaviors and relationships; to find ways to untangle them; and to develop new ways of seeing and responding. This work will support you in developing self-compassion, accessing your sense of agency, and cultivating effective coping strategies.

My theory of practice is centered in a foundation that individuals are the expert of their own experience and through transparency and flexibility, I seek to meet people and their needs through relational development and open discussion. I continue to utilize therapeutic approaches that are most mindful of the potential negative impacts associated with institutionalized models of care. I hope to engage as a collaborative partner in exploring your goals and possible approaches to reaching them. I am very interested in how we are shaped by our relationships to others and would be happy to explore ideas about those impacts with you.
My theory of practice is centered in a foundation that individuals are the expert of their own experience and through transparency and flexibility, I seek to meet people and their needs through relational development and open discussion. I continue to utilize therapeutic approaches that are most mindful of the potential negative impacts associated with institutionalized models of care. I hope to engage as a collaborative partner in exploring your goals and possible approaches to reaching them. I am very interested in how we are shaped by our relationships to others and would be happy to explore ideas about those impacts with you.

We are expected to tend to our physical wellness with annual physicals as a means to prevent acute illness and chronic disease. However, when it comes to our mental health, we often do not give the same attention and care. I provide a non-judgmental, safe space where you have the opportunity to nurture yourself fully; mind, body, and spirit.
We are expected to tend to our physical wellness with annual physicals as a means to prevent acute illness and chronic disease. However, when it comes to our mental health, we often do not give the same attention and care. I provide a non-judgmental, safe space where you have the opportunity to nurture yourself fully; mind, body, and spirit.

I specialize in working with adults and emerging adults from diverse racial, cultural and ethnic backgrounds. I accept clients who struggle to find competent care due to the overall inadequate support in mental health for individuals who occupy marginalized identity positions. I bring to my practice both deep knowledge about many socio-cultural factors and power dynamics that can profoundly affect a person's lived experiences (such as race, cultural identity, gender identity, and sexual preferences) as well as deep humility about the limits of my knowledge.
I specialize in working with adults and emerging adults from diverse racial, cultural and ethnic backgrounds. I accept clients who struggle to find competent care due to the overall inadequate support in mental health for individuals who occupy marginalized identity positions. I bring to my practice both deep knowledge about many socio-cultural factors and power dynamics that can profoundly affect a person's lived experiences (such as race, cultural identity, gender identity, and sexual preferences) as well as deep humility about the limits of my knowledge.

Ali is passionate about living a life of vibrant health and happiness, and helping others to do the same. Her training and experience is as a clinical mental health therapist and as an instructor of wilderness therapy, mindfulness, meditation, energy work, Pathwork, & more. Ali specializes in working with individuals who have done some healing work already and are committed to being honest, self facing, and living from their true, authentic, Real Self. She helps her clients heal from stress and trauma and to realign with our natural state of health, balance, and harmony.
Ali is passionate about living a life of vibrant health and happiness, and helping others to do the same. Her training and experience is as a clinical mental health therapist and as an instructor of wilderness therapy, mindfulness, meditation, energy work, Pathwork, & more. Ali specializes in working with individuals who have done some healing work already and are committed to being honest, self facing, and living from their true, authentic, Real Self. She helps her clients heal from stress and trauma and to realign with our natural state of health, balance, and harmony.

Are you struggling to feel joy in your everyday life? Do you have difficulty managing your stress or worries? Are you looking to gain more insight into repeating patterns in your life? We all go through tough times in our lives, and talking to a professional can be incredibly helpful in not only learning new ways to approach the problems we face, but also in building resilience, finding joy and creating meaning through adversity. I have a focus on working with neurodivergent folks and helping them find their authentic selves.
Are you struggling to feel joy in your everyday life? Do you have difficulty managing your stress or worries? Are you looking to gain more insight into repeating patterns in your life? We all go through tough times in our lives, and talking to a professional can be incredibly helpful in not only learning new ways to approach the problems we face, but also in building resilience, finding joy and creating meaning through adversity. I have a focus on working with neurodivergent folks and helping them find their authentic selves.

There is a light at the end of the tunnel. Life happens, so it helps to have someone who will really listen, without judgement. When we ventilate what we are going through, we feel lighter, heal places that were hurt, and find a way back to ourselves. Therapy can be about coming to deeply know and understand ourselves; with help learning coping skills for managing life, emotions and relationships, claiming self-worth and a sense of competence and trust in one's own inner compass. I support people with holistic, neuroscience research-based psychotherapy. EMDR, ACT, IFS, Somatics, CBT, DBT, Mindfulnes and Jungian components.
There is a light at the end of the tunnel. Life happens, so it helps to have someone who will really listen, without judgement. When we ventilate what we are going through, we feel lighter, heal places that were hurt, and find a way back to ourselves. Therapy can be about coming to deeply know and understand ourselves; with help learning coping skills for managing life, emotions and relationships, claiming self-worth and a sense of competence and trust in one's own inner compass. I support people with holistic, neuroscience research-based psychotherapy. EMDR, ACT, IFS, Somatics, CBT, DBT, Mindfulnes and Jungian components.

I provide collaborative, creative and practical counseling and psychotherapy. Using a holistic approach that integrates the latest research on neuroscience with mind, body and spirit, we will work together to help you overcome painful patterns and to develop greater well-being, confidence, and happiness. I have specialty and advanced training in Internal Family Systems (IFS) therapy, EMDR, and somatic therapy. I also provide ketamine assisted psychotherapy.
I provide collaborative, creative and practical counseling and psychotherapy. Using a holistic approach that integrates the latest research on neuroscience with mind, body and spirit, we will work together to help you overcome painful patterns and to develop greater well-being, confidence, and happiness. I have specialty and advanced training in Internal Family Systems (IFS) therapy, EMDR, and somatic therapy. I also provide ketamine assisted psychotherapy.

For over 20 years I have been fortunate to counsel individuals, couples and families as they strive to improve the quality of their lives. Clients and colleagues describe my style as caring, insightful, humorous, open and direct. The people I help often come to counseling feeling "stuck," weighed down by heavy moods or anxiety, and isolated. They yearn to experience greater joy and ease in their daily life, to recover from past hurts, to feel a deeper sense of meaning in their lives, and to have less conflict with loved ones. Some are looking to be free of addictive behaviors.
For over 20 years I have been fortunate to counsel individuals, couples and families as they strive to improve the quality of their lives. Clients and colleagues describe my style as caring, insightful, humorous, open and direct. The people I help often come to counseling feeling "stuck," weighed down by heavy moods or anxiety, and isolated. They yearn to experience greater joy and ease in their daily life, to recover from past hurts, to feel a deeper sense of meaning in their lives, and to have less conflict with loved ones. Some are looking to be free of addictive behaviors.

Alyssa Mazzariello
Clinical Social Work/Therapist, LICSW
1 Endorsed
Online Only
Waitlist for new clients
I am dedicated to providing quality support to clients. I am passionate about creating a safe environment and empowering people in their relationships with others. I approach my work from a compassionate and nonjudgmental space. I value working collaboratively with clients to aid with the navigation of different life stressors.
I am dedicated to providing quality support to clients. I am passionate about creating a safe environment and empowering people in their relationships with others. I approach my work from a compassionate and nonjudgmental space. I value working collaboratively with clients to aid with the navigation of different life stressors.
See more therapy options for 05753
How does your Therapist compare?
Number of Therapists in 05753
90+
Average cost per session
$150
Therapists in 05753 who prioritize treating:
90% | Anxiety |
89% | Depression |
80% | Relationship Issues |
74% | Self Esteem |
68% | Stress |
67% | Grief |
66% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
80% | BlueCross and BlueShield |
73% | Medicaid |
60% | MVP Health Care |
How Therapists in 05753 see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 05753?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.