Therapists in 05663

Photo of Raelle Kaplan, Clinical Social Work/Therapist, LICSW, PMH-C, CCTP II
Raelle Kaplan
Clinical Social Work/Therapist, LICSW, PMH-C, CCTP II
Northfield, VT 05663
My ideal client is an adult navigating complex trauma, attachment wounds, anxiety, or the emotional impact of pregnancy, postpartum, or parenting transitions. They may feel overwhelmed, self-critical, or stuck in long-standing patterns despite being capable and high-functioning. They want deeper healing, improved emotional regulation, and a stronger sense of identity and self-trust. Above all, they want lasting change—not just coping strategies.
My ideal client is an adult navigating complex trauma, attachment wounds, anxiety, or the emotional impact of pregnancy, postpartum, or parenting transitions. They may feel overwhelmed, self-critical, or stuck in long-standing patterns despite being capable and high-functioning. They want deeper healing, improved emotional regulation, and a stronger sense of identity and self-trust. Above all, they want lasting change—not just coping strategies.
(610) 839-7273 View (610) 839-7273
Photo of Lisa Tedeschi, Marriage & Family Therapist, MA, LMFT
Lisa Tedeschi
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Northfield, VT 05663
Are you considering therapy to be better with the ones you love, to improve your life, to gain clarity, to find new energy, to heal, to make sense of a complex world, to find your power, or just stop hurting? I can help you create new possibilities, whether you are looking for skills and training or a safe space to unfold. I am committed to respectfully supporting people from diverse worldviews and will take time to understand your life and relationships from your perspective. We can start with a free 15 min. call to explore whether therapy with me is a good fit for your needs, and to answer your questions.
Are you considering therapy to be better with the ones you love, to improve your life, to gain clarity, to find new energy, to heal, to make sense of a complex world, to find your power, or just stop hurting? I can help you create new possibilities, whether you are looking for skills and training or a safe space to unfold. I am committed to respectfully supporting people from diverse worldviews and will take time to understand your life and relationships from your perspective. We can start with a free 15 min. call to explore whether therapy with me is a good fit for your needs, and to answer your questions.
(802) 949-0822 View (802) 949-0822
Photo of Jennifer Overton, Pre-Licensed Professional, MS
Jennifer Overton
Pre-Licensed Professional, MS
West Berlin, VT 05663
11/05/25 - Accepting adult daytime clients only. Welcome to Joyful Otter Therapy. I offer in-person and telehealth counseling and psychotherapy services for children, adolescents, adults, and families, ages 5 and up. Through a holistic approach, I strive to provide a safe and accessible environment to explore your strengths and needs and develop goals that fit your current situation. Using evidence-based therapy, such as cognitive behavioral (CBT), mindfulness-based, and play therapy, I incorporate expressive arts to allow for more accessible treatment.
11/05/25 - Accepting adult daytime clients only. Welcome to Joyful Otter Therapy. I offer in-person and telehealth counseling and psychotherapy services for children, adolescents, adults, and families, ages 5 and up. Through a holistic approach, I strive to provide a safe and accessible environment to explore your strengths and needs and develop goals that fit your current situation. Using evidence-based therapy, such as cognitive behavioral (CBT), mindfulness-based, and play therapy, I incorporate expressive arts to allow for more accessible treatment.
(802) 328-9434 View (802) 328-9434
Photo of Peter A Burmeister, Registered Psychotherapist, MA
Peter A Burmeister
Registered Psychotherapist, MA
Serves Area
Depression, anxiety, and despair invite us to seek out deeper connections and growth. The intimacy that develops in the therapeutic relationship is different from what passes for communication in most peoples' daily lives. In the I and Thou, of genuine therapy, there is no barrier. The goal is to be able to totally see and to be seen. Pretense, persona, the need to impress, many aspects of false perception all fall away. There are no barriers. It is a way of healing soul sickness that is challenging to both therapist and patient while at the same time being effective and fulfilling.
Depression, anxiety, and despair invite us to seek out deeper connections and growth. The intimacy that develops in the therapeutic relationship is different from what passes for communication in most peoples' daily lives. In the I and Thou, of genuine therapy, there is no barrier. The goal is to be able to totally see and to be seen. Pretense, persona, the need to impress, many aspects of false perception all fall away. There are no barriers. It is a way of healing soul sickness that is challenging to both therapist and patient while at the same time being effective and fulfilling.
(802) 526-8174 View (802) 526-8174
Photo of Demaris Tisdale, Clinical Social Work/Therapist, MSW
Demaris Tisdale
Clinical Social Work/Therapist, MSW
Serves Area
As a young girl is Pittsburgh, I saw people around me being unhappy, confused, not knowing what to do. I wanted to understand why they got themselves in trouble, and why they were troubled. I was curious, and sad. Over the years I learned what those unhappy people could have done. My education began as a teacher of young children. Then I became a caseworker helping people with parenting, adoptions, and the miseries of poverty. Finally, I trained to be a therapist, and treated troubled teenagers, adults with illness, and the old and dying.
As a young girl is Pittsburgh, I saw people around me being unhappy, confused, not knowing what to do. I wanted to understand why they got themselves in trouble, and why they were troubled. I was curious, and sad. Over the years I learned what those unhappy people could have done. My education began as a teacher of young children. Then I became a caseworker helping people with parenting, adoptions, and the miseries of poverty. Finally, I trained to be a therapist, and treated troubled teenagers, adults with illness, and the old and dying.
(802) 282-4207 View (802) 282-4207
Photo of Callie Flanders, Pre-Licensed Professional, MS
Callie Flanders
Pre-Licensed Professional, MS
1 Endorsed
Serves Area
Life is challenging, and I believe humans were never meant to face life's challenges alone. I work with clients who are open to exploring how childhood experiences, relationships, trauma, and deeply rooted beliefs shape their inner world. Many are navigating anxiety, depression, sleep disturbance, relationship concerns, identity exploration, or major life transitions. I have over 7 years of experience working with adult survivors of domestic and sexual violence. I offer a compassionate, nonjudgmental space to explore patterns and emotions. I also enjoy with young adults and individuals who feel “stuck” despite wanting change.
Life is challenging, and I believe humans were never meant to face life's challenges alone. I work with clients who are open to exploring how childhood experiences, relationships, trauma, and deeply rooted beliefs shape their inner world. Many are navigating anxiety, depression, sleep disturbance, relationship concerns, identity exploration, or major life transitions. I have over 7 years of experience working with adult survivors of domestic and sexual violence. I offer a compassionate, nonjudgmental space to explore patterns and emotions. I also enjoy with young adults and individuals who feel “stuck” despite wanting change.
(802) 727-7221 View (802) 727-7221
Photo of Paul Brodie, Drug & Alcohol Counselor, LADC, MS
Paul Brodie
Drug & Alcohol Counselor, LADC, MS
3 Endorsed
Serves Area
My ideal client is navigating compulsive substance use patterns and also carrying spiritual questions—deconstructing, rebuilding, or simply curious. They want relief from shame and anxiety, steadier emotions, and a recovery path that respects both science and the soul. I blend evidence-based counseling with non-dogmatic practices—present-moment awareness, somatic work, breath, and simple Qigong if desired. Your values set the direction—no religious pressure. The aim goes beyond abstinence: nervous-system stability, honest relationships, purpose, and an authentic life.
My ideal client is navigating compulsive substance use patterns and also carrying spiritual questions—deconstructing, rebuilding, or simply curious. They want relief from shame and anxiety, steadier emotions, and a recovery path that respects both science and the soul. I blend evidence-based counseling with non-dogmatic practices—present-moment awareness, somatic work, breath, and simple Qigong if desired. Your values set the direction—no religious pressure. The aim goes beyond abstinence: nervous-system stability, honest relationships, purpose, and an authentic life.
(802) 738-0081 View (802) 738-0081
Photo of Dave Contrada, Psychologist, MA
Dave Contrada
Psychologist, MA
1 Endorsed
Serves Area
The goal of my practice is to reduce suffering, expand personal freedom, and create a stable and joyous life for my patients. And because the problems people face in life are as unique as people themselves, I approach therapy in a highly personalized manner. I have experience working on a wide range of problems from adjustment to life stress and transforming pervasive negativity to managing and transforming complex mental and emotional pain.
The goal of my practice is to reduce suffering, expand personal freedom, and create a stable and joyous life for my patients. And because the problems people face in life are as unique as people themselves, I approach therapy in a highly personalized manner. I have experience working on a wide range of problems from adjustment to life stress and transforming pervasive negativity to managing and transforming complex mental and emotional pain.
(802) 520-0279 View (802) 520-0279
Photo of T. Tess Thomas, Counselor, LCMHC, CCM
T. Tess Thomas
Counselor, LCMHC, CCM
Serves Area
Waitlist for new clients
You’ve started therapy, but now you’re looking for more than talk: practical tools to handle trauma, intense emotions, anxiety, depression, or a combination of those challenges. As a student or a professional, your challenges are unique, so I focus on evidence-based methods like the Unified Protocol and Cognitive Processing Therapy tailored to your life. Together, we’ll build skills to manage overwhelming emotions and find relief. Whether you’re in Vermont, New Hampshire, Maine, New York, Massachusetts, or Florida, I’m here to support your meaningful change.
You’ve started therapy, but now you’re looking for more than talk: practical tools to handle trauma, intense emotions, anxiety, depression, or a combination of those challenges. As a student or a professional, your challenges are unique, so I focus on evidence-based methods like the Unified Protocol and Cognitive Processing Therapy tailored to your life. Together, we’ll build skills to manage overwhelming emotions and find relief. Whether you’re in Vermont, New Hampshire, Maine, New York, Massachusetts, or Florida, I’m here to support your meaningful change.
(802) 347-6964 View (802) 347-6964
Photo of Christopher E. Henderson, Licensed Professional Counselor, MA, LCMHC
Christopher E. Henderson
Licensed Professional Counselor, MA, LCMHC
3 Endorsed
Online Only
Waitlist for new clients
My therapeutic orientation is integrative and holistic, person centered and collaborative, strength based and present focused. I utilize an empirically based, multi modal approach, incorporating Cognitive, Behavioral, Existential, and Mindfulness-based modalities as well as offering EMDR, to help my clients break free from their past, move forward, overcome their challenges, and develop new skills and understanding. I utilize research, experience, diverse training, and intuition, integrating an array of effective therapeutic interventions that will yield optimum results, tailored for the individual and the issues presented.
My therapeutic orientation is integrative and holistic, person centered and collaborative, strength based and present focused. I utilize an empirically based, multi modal approach, incorporating Cognitive, Behavioral, Existential, and Mindfulness-based modalities as well as offering EMDR, to help my clients break free from their past, move forward, overcome their challenges, and develop new skills and understanding. I utilize research, experience, diverse training, and intuition, integrating an array of effective therapeutic interventions that will yield optimum results, tailored for the individual and the issues presented.
Photo of Tara Cariano, Pre-Licensed Professional, MS, NCC, RYT
Tara Cariano
Pre-Licensed Professional, MS, NCC, RYT
Northfield, VT 05663
Not accepting new clients
Welcome! I provide guidance and support to individuals in their journey toward living more wholeheartedly. In our work together, we will explore thought processes, qualities of the heart, inner emotions, bodily sensations, and relational patterns in order to support the development of the heart and mind. I support my clients in connecting with and expanding the relationship between the mind, body, and soul to bring healing and relief from life's suffering. With curiosity as a guide, our journey together will draw upon the cultivation of deeper insight and self-awareness meeting each moment with compassion.
Welcome! I provide guidance and support to individuals in their journey toward living more wholeheartedly. In our work together, we will explore thought processes, qualities of the heart, inner emotions, bodily sensations, and relational patterns in order to support the development of the heart and mind. I support my clients in connecting with and expanding the relationship between the mind, body, and soul to bring healing and relief from life's suffering. With curiosity as a guide, our journey together will draw upon the cultivation of deeper insight and self-awareness meeting each moment with compassion.
(802) 255-8687 View (802) 255-8687
Photo of Don W Rhoades, Counselor, LCMHC
Don W Rhoades
Counselor, LCMHC
Online Only
I have counseled hundreds of clients in a wide range of issues, including: All addictions and counseling to deal with a loved one's addiction. Trauma: PTSD, Sexual, Physical, or Emotional Abuse. Anxiety Disorders: Agoraphobia, Panic, OCD, Generalized Anxiety. ADHD. Family problems. Life Problems: Grief & Loss, Stress, Toxic Work Environment or Relationship, Difficult Life Transitions, Self-Esteem, Shyness, Health-related issues, Chronic Pain, and Severe Self-Criticism. My primary modality is Internal Family Systems. I am dually licensed as a Mental Health Counselor and an Alcohol and Drug Counselor.
I have counseled hundreds of clients in a wide range of issues, including: All addictions and counseling to deal with a loved one's addiction. Trauma: PTSD, Sexual, Physical, or Emotional Abuse. Anxiety Disorders: Agoraphobia, Panic, OCD, Generalized Anxiety. ADHD. Family problems. Life Problems: Grief & Loss, Stress, Toxic Work Environment or Relationship, Difficult Life Transitions, Self-Esteem, Shyness, Health-related issues, Chronic Pain, and Severe Self-Criticism. My primary modality is Internal Family Systems. I am dually licensed as a Mental Health Counselor and an Alcohol and Drug Counselor.
(802) 613-0842 View (802) 613-0842
Photo of Steven Ferrari II, Pre-Licensed Professional, MA
Steven Ferrari II
Pre-Licensed Professional, MA
1 Endorsed
Serves Area
Not accepting new clients
Throughout my years in the field of mental health I've had the incredible opportunity to work with a wide range of clients from several different cultures, backgrounds, and socio-economic status. In addition to my strong clinical background, I have also worked in the field of forensics and substance abuse recovery. Primarily I work with clients experiencing Anxiety and anything that is associated with excess anxiety (I.e. Hoarding, GAD, Phobias, Panic, Panic Disorder, Racing Thoughts, OCD, etc.) I do work with people suffering from other mental health ailments. Please feel free to reach out with any questions regarding my practice.
Throughout my years in the field of mental health I've had the incredible opportunity to work with a wide range of clients from several different cultures, backgrounds, and socio-economic status. In addition to my strong clinical background, I have also worked in the field of forensics and substance abuse recovery. Primarily I work with clients experiencing Anxiety and anything that is associated with excess anxiety (I.e. Hoarding, GAD, Phobias, Panic, Panic Disorder, Racing Thoughts, OCD, etc.) I do work with people suffering from other mental health ailments. Please feel free to reach out with any questions regarding my practice.
(802) 521-0135 View (802) 521-0135
Photo of June Van Houten, Counselor, MA, LCMHC
June Van Houten
Counselor, MA, LCMHC
1 Endorsed
Online Only
Not accepting new clients
Engaging collaboratively with you, and your unique background of joys, wounds, circumstances, and aspirations, I use multiple therapeutic approaches to meet you where you are and foster the growth and change you desire. I have experience working with anxiety, depression, trauma, grief, relationship, family, parenting, co-parenting, health, sex, divorce, communication, domestic violence, financial, and life transition issues. Combining compassion and directness, I weave psychoeducation into our work, believing it's helpful to understand what is happening in our mind and body as we cope with life's stressors, and how therapy helps.
Engaging collaboratively with you, and your unique background of joys, wounds, circumstances, and aspirations, I use multiple therapeutic approaches to meet you where you are and foster the growth and change you desire. I have experience working with anxiety, depression, trauma, grief, relationship, family, parenting, co-parenting, health, sex, divorce, communication, domestic violence, financial, and life transition issues. Combining compassion and directness, I weave psychoeducation into our work, believing it's helpful to understand what is happening in our mind and body as we cope with life's stressors, and how therapy helps.
(802) 778-0527 View (802) 778-0527
Photo of Jennie Holden, Psychologist, PhD
Jennie Holden
Psychologist, PhD
Serves Area
Not accepting new clients
I am currently full and not adding any new referrals to my waitlist. I offer a variety of psychological services in an individualized manner to best meet the needs of those I work with. Through collaboration, we decide on what approach would work best for you and what we should focus on in treatment. I use a variety of evidence-based approaches in my work to help you to overcome the obstacles that are getting in the way of your current functioning and emotional well-being while supporting you to achieve your personal goals and live the life that you desire.
I am currently full and not adding any new referrals to my waitlist. I offer a variety of psychological services in an individualized manner to best meet the needs of those I work with. Through collaboration, we decide on what approach would work best for you and what we should focus on in treatment. I use a variety of evidence-based approaches in my work to help you to overcome the obstacles that are getting in the way of your current functioning and emotional well-being while supporting you to achieve your personal goals and live the life that you desire.
(802) 535-3272 View (802) 535-3272
Photo of Jeffrey Dworkin, Psychologist, MA, JD
Jeffrey Dworkin
Psychologist, MA, JD
Online Only
I focus on relationships, including the formative ones from childhood, current relationship dilemmas, and one's relationship to him/herself. I help clients identify their patterns which contribute to chronic and current life issues, including anxiety, depression and "stuckness", and to imagine new and more creative approaches to these problems. I emphasize the importance of emotional awareness to the goal of therapeutic change. With couples and families, I emphasize styles of communication and the cultivation of non-reactive listening.
I focus on relationships, including the formative ones from childhood, current relationship dilemmas, and one's relationship to him/herself. I help clients identify their patterns which contribute to chronic and current life issues, including anxiety, depression and "stuckness", and to imagine new and more creative approaches to these problems. I emphasize the importance of emotional awareness to the goal of therapeutic change. With couples and families, I emphasize styles of communication and the cultivation of non-reactive listening.
(802) 357-4090 View (802) 357-4090

More Therapists Nearby

Photo of Lori Michels, Marriage & Family Therapist, LMFT, CST, S-PSB
Lori Michels
Marriage & Family Therapist, LMFT, CST, S-PSB
Serves Area
Hi. If you are struggling, give me a call. I am a licensed therapist, relationship specialist, and an AASECT certified sex therapist in the states of CT, FL, and VT. ​I work with an integrative style so I can design therapy around you. We will identify what isn't working for you, then target solutions. My judgement free approach can help you understand, work through, and resolve the dynamics that you want changed. I am dedicated to helping people resolve their emotional issues, sexual problems, and enhance their intimate relationships.​​​​​​​​ Now offering extended 90 minute sessions for couples! Call for details.
Hi. If you are struggling, give me a call. I am a licensed therapist, relationship specialist, and an AASECT certified sex therapist in the states of CT, FL, and VT. ​I work with an integrative style so I can design therapy around you. We will identify what isn't working for you, then target solutions. My judgement free approach can help you understand, work through, and resolve the dynamics that you want changed. I am dedicated to helping people resolve their emotional issues, sexual problems, and enhance their intimate relationships.​​​​​​​​ Now offering extended 90 minute sessions for couples! Call for details.
(203) 676-2796 View (203) 676-2796
Photo of LauraLee Sweeney, Pre-Licensed Professional
LauraLee Sweeney
Pre-Licensed Professional
Morrisville, VT 05661
Welcome! Currently accepting new clients-Saturday and Thursday availability. At Northern Heart Mental Health Counseling, I offer a supportive, non-judgmental space for adults navigating anxiety, depression, trauma, or challenging life transitions. My approach is informed by over 15 years of experience in social service settings, where I've supported individual with diverse needs. Together, we'll work toward goals that feel realistic and meaningful while honoring your personal values and strengths. I believe in the beauty of change!
Welcome! Currently accepting new clients-Saturday and Thursday availability. At Northern Heart Mental Health Counseling, I offer a supportive, non-judgmental space for adults navigating anxiety, depression, trauma, or challenging life transitions. My approach is informed by over 15 years of experience in social service settings, where I've supported individual with diverse needs. Together, we'll work toward goals that feel realistic and meaningful while honoring your personal values and strengths. I believe in the beauty of change!
(802) 696-8936 View (802) 696-8936
Photo of Glenn Soberman, Psychologist, PhD
Glenn Soberman
Psychologist, PhD
Moretown, VT 05660
You have struggled for so long to overcome your suffering and have tried various coping strategies – overeating, perhaps overdrinking, overworking, and numbing out. Maybe, you even tried individual therapy. Has any of this helped? Hopefully, your effort has sometimes taken the edge off your suffering, but you still feel ashamed and guilty while thinking, “What’s wrong with me?” Why can’t I stop feeling, thinking, and acting this way? You deserve credit for not giving up and keeping a glimmer of hope alive that change is possible despite not finding a solution to your pain and suffering. But something has to change.
You have struggled for so long to overcome your suffering and have tried various coping strategies – overeating, perhaps overdrinking, overworking, and numbing out. Maybe, you even tried individual therapy. Has any of this helped? Hopefully, your effort has sometimes taken the edge off your suffering, but you still feel ashamed and guilty while thinking, “What’s wrong with me?” Why can’t I stop feeling, thinking, and acting this way? You deserve credit for not giving up and keeping a glimmer of hope alive that change is possible despite not finding a solution to your pain and suffering. But something has to change.
(802) 300-3173 View (802) 300-3173
Photo of Rachel Buckner, Clinical Social Work/Therapist, LICSW
Rachel Buckner
Clinical Social Work/Therapist, LICSW
1 Endorsed
Serves Area
My practice is rooted in compassion, curiosity, and self-discovery. My goal is to provide a safe container for you to bring all parts of yourself forward, explore what is blocking you from your joy, connect with your inner wisdom, & strengthen your ability to create loving connections with both yourself and others. I enjoy working with folks interested in delving deeper within themselves with curiosity and openness. Together, we'll identify different parts of your self and the stories they hold, creating space to rewrite your narratives from a place of empowerment and work towards meaningful change.
My practice is rooted in compassion, curiosity, and self-discovery. My goal is to provide a safe container for you to bring all parts of yourself forward, explore what is blocking you from your joy, connect with your inner wisdom, & strengthen your ability to create loving connections with both yourself and others. I enjoy working with folks interested in delving deeper within themselves with curiosity and openness. Together, we'll identify different parts of your self and the stories they hold, creating space to rewrite your narratives from a place of empowerment and work towards meaningful change.
(802) 210-1376 View (802) 210-1376

See more therapy options for 05663

How does your Therapist compare?

Number of Therapists in 05663

10+

Average cost per session

$150

Therapists in 05663 who prioritize treating:

94% Anxiety
88% Depression
75% Self Esteem
69% Relationship Issues
69% Grief
69% Trauma and PTSD
63% Stress

Average years in practice

12 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
73% Medicaid
67% MVP Health Care

How Therapists in 05663 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

50% Female
33% Male
17% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 05663?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.