Photo of Teresa Sosa, LCSW, Clinical Social Work/Therapist
Teresa Sosa
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Biddeford, ME 04005  (Online Only)
If you are someone who is looking to have a space to vent, make change in your life, build coping skills, and challenge yourself to grow I believe we will have a great partnership. Living with anxiety, depression, trauma, identity issues, other mental health or personal issues can be exhausting. In the space that we create together you will have the opportunity to learn more about yourself and work towards a more balanced life that is purely you.
If you are someone who is looking to have a space to vent, make change in your life, build coping skills, and challenge yourself to grow I believe we will have a great partnership. Living with anxiety, depression, trauma, identity issues, other mental health or personal issues can be exhausting. In the space that we create together you will have the opportunity to learn more about yourself and work towards a more balanced life that is purely you.
(207) 600-1993 View (207) 600-1993
Photo of Barbara Hester - Barbara Hester LCPC/ Caring Counseling for You, LCPC, Counselor
Barbara Hester LCPC/ Caring Counseling for You
Counselor, LCPC
Verified Verified
Biddeford, ME 04005
Currently NOT accepting new clients. I am seeing people in person only. It always helps to get another perspective and some new ways of coping. Using techniques such as Cognitive-Behavioral Therapy, Motivational Interviewing, Cognitive Processing technique and Narrative therapy can help in the process of self discovery and recovery.
Currently NOT accepting new clients. I am seeing people in person only. It always helps to get another perspective and some new ways of coping. Using techniques such as Cognitive-Behavioral Therapy, Motivational Interviewing, Cognitive Processing technique and Narrative therapy can help in the process of self discovery and recovery.
(207) 518-7243 View (207) 518-7243
Photo of Aiden Campbell, LCSW, Clinical Social Work/Therapist
Aiden Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
Biddeford, ME 04005  (Online Only)
I help folks who are feeling unhappy and stuck in trying to navigate adulthood. I am LGBTQIA+ affirming and the clients I work with generally face challenges with navigating gender identity, ADHD, Autism, anxiety, depression, life transitions, and parenting. If you're feeling consumed by racing thoughts, trying to understand your identity, navigating life transitions, or have difficulty managing your child's behaviors, I'm here to help. Let's connect to begin your journey towards healing, finding purpose, and meaning in your life.
I help folks who are feeling unhappy and stuck in trying to navigate adulthood. I am LGBTQIA+ affirming and the clients I work with generally face challenges with navigating gender identity, ADHD, Autism, anxiety, depression, life transitions, and parenting. If you're feeling consumed by racing thoughts, trying to understand your identity, navigating life transitions, or have difficulty managing your child's behaviors, I'm here to help. Let's connect to begin your journey towards healing, finding purpose, and meaning in your life.
(207) 707-6146 View (207) 707-6146
Photo of Benjamin Douglas Cote, LCSW, Clinical Social Work/Therapist
Benjamin Douglas Cote
Clinical Social Work/Therapist, LCSW
Verified Verified
Biddeford, ME 04005  (Online Only)
Not accepting new clients
Ben provides counseling to children, adolescents, adults and families. He has a holistic view of counseling and views wellness as having psychological, physical and spiritual components. He has an eclectic approach with interests in existential, humanistic, mindfulness, and cognitive-behavioral therapies. Ben specializes in working with clients with disabilities, both physical and developmental. Ben also has interests in parenting, particularly parents of children with disabilities.
Ben provides counseling to children, adolescents, adults and families. He has a holistic view of counseling and views wellness as having psychological, physical and spiritual components. He has an eclectic approach with interests in existential, humanistic, mindfulness, and cognitive-behavioral therapies. Ben specializes in working with clients with disabilities, both physical and developmental. Ben also has interests in parenting, particularly parents of children with disabilities.
(207) 292-7273 View (207) 292-7273
Photo of Erin Mailman, MS, LMFT, Marriage & Family Therapist
Erin Mailman
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Biddeford, ME 04005
Not accepting new clients
Hello and Welcome! Currently offering Telehealth and in-community sessions for MaineCare clients, I specialize in techniques that focus on the health of the relationships between people. I utilize Relational and Narrative Therapy; where you are the expert of your life and together we reframe difficult or troubling experiences. The practice of relational therapy views the mental health of an individual as often being based on, or at least greatly affected by the quality of relationships (family, romantic, friendship, colleagues, neighbors, etc.) in a person's life.
Hello and Welcome! Currently offering Telehealth and in-community sessions for MaineCare clients, I specialize in techniques that focus on the health of the relationships between people. I utilize Relational and Narrative Therapy; where you are the expert of your life and together we reframe difficult or troubling experiences. The practice of relational therapy views the mental health of an individual as often being based on, or at least greatly affected by the quality of relationships (family, romantic, friendship, colleagues, neighbors, etc.) in a person's life.
(207) 975-8650 View (207) 975-8650
Photo of Amber Silva, LCSW, Clinical Social Work/Therapist
Amber Silva
Clinical Social Work/Therapist, LCSW
Verified Verified
Biddeford, ME 04005  (Online Only)
My name is Amber Silva, and I have had the honor and privilege of working with youth and adults for more than 12 years. I specialize in cognitive behavioral therapy and trauma-focused therapy, creating a safe space to support you with whatever goals you have for yourself. I truly believe that each person is the expert of their own life and should have the ability to create their own goals in treatment. My approach is person-centered and respectful, ensuring that you feel empowered and supported throughout your journey.
My name is Amber Silva, and I have had the honor and privilege of working with youth and adults for more than 12 years. I specialize in cognitive behavioral therapy and trauma-focused therapy, creating a safe space to support you with whatever goals you have for yourself. I truly believe that each person is the expert of their own life and should have the ability to create their own goals in treatment. My approach is person-centered and respectful, ensuring that you feel empowered and supported throughout your journey.
(855) 981-9275 View (855) 981-9275
Photo of Jacinda Volpe, LMSW-cc, Pre-Licensed Professional
Jacinda Volpe
Pre-Licensed Professional, LMSW-cc
Verified Verified
Biddeford, ME 04005  (Online Only)
Accepting new clients! I have experience working with all age groups ranging from 3 to 87! I have training in CBT, DBT, MI and ACT. I will work with clients to find the right therapeutic approach to meet their goals. I am only available for telehealth (online) sessions, accepting MaineCare or self pay.
Accepting new clients! I have experience working with all age groups ranging from 3 to 87! I have training in CBT, DBT, MI and ACT. I will work with clients to find the right therapeutic approach to meet their goals. I am only available for telehealth (online) sessions, accepting MaineCare or self pay.
(866) 320-4349 View (866) 320-4349
Photo of Amanda Benoit, LCPC-C, Counselor
Amanda Benoit
Counselor, LCPC-C
Verified Verified
Biddeford, ME 04005
Currently accepting clients on Sundays in Biddeford and Mondays after school in Scarborough. Amanda is a School Counselor with over twenty years of experience supporting children and families who are looking for ways to find solutions for overwhelming emotions in an effort to promote positive well being and healthy functioning.
Currently accepting clients on Sundays in Biddeford and Mondays after school in Scarborough. Amanda is a School Counselor with over twenty years of experience supporting children and families who are looking for ways to find solutions for overwhelming emotions in an effort to promote positive well being and healthy functioning.
(207) 495-8119 View (207) 495-8119
Photo of Anthony B Tourigny, LCPC, Counselor
Anthony B Tourigny
Counselor, LCPC
Verified Verified
Biddeford, ME 04005
Waitlist for new clients
I work primarily with school-age clients including children and young adults and their families. I have experience working with clients experiencing behavioral issues, ADHD, anxiety, depression, grief, and autism spectrum disorders. As a licensed psychological examiner through the state of Maine I also conduct psychoeducational evaluations.
I work primarily with school-age clients including children and young adults and their families. I have experience working with clients experiencing behavioral issues, ADHD, anxiety, depression, grief, and autism spectrum disorders. As a licensed psychological examiner through the state of Maine I also conduct psychoeducational evaluations.
(207) 994-8511 View (207) 994-8511
Photo of Megan Valente, LCSW, Clinical Social Work/Therapist
Megan Valente
Clinical Social Work/Therapist, LCSW
Verified Verified
Biddeford, ME 04005  (Online Only)
Life can be full of challenges and stressors. Seeking out help and support can be challenging. In my practice I recognize that every individual is in a different place when they start counseling and it is important to cater treatment to each individual. I strive to provide support to individuals of all ages and focus on finding healthy ways to managing each persons mental health symptoms and everyday life stressors. Are you struggling with something in your life and feeling that you could use some extra support? By working together we can find ways to manage your current challenges and find healthy ways to cope.
Life can be full of challenges and stressors. Seeking out help and support can be challenging. In my practice I recognize that every individual is in a different place when they start counseling and it is important to cater treatment to each individual. I strive to provide support to individuals of all ages and focus on finding healthy ways to managing each persons mental health symptoms and everyday life stressors. Are you struggling with something in your life and feeling that you could use some extra support? By working together we can find ways to manage your current challenges and find healthy ways to cope.
(207) 679-0800 View (207) 679-0800
Photo of Melissa Klemt, LMSW-CC
Melissa Klemt
Licensed Master Social Worker, LMSW-CC
Verified Verified
Biddeford, ME 04005
Not accepting new clients
Hello! My name is Melissa Klemt and I am a Licensed Master’s Social Worker (LMSW) offering mental health therapy in-person at Alternative Wellness Services. My journey has primarily focused on supporting both youth and adults alike coping with complex emotional challenges. I use a variety of activities and approaches including narrative, CBT, ACT mindfulness, strengths based, trauma focused, and motivational interviewing to explore what holds us back from who we want to be and improve our holistic health.
Hello! My name is Melissa Klemt and I am a Licensed Master’s Social Worker (LMSW) offering mental health therapy in-person at Alternative Wellness Services. My journey has primarily focused on supporting both youth and adults alike coping with complex emotional challenges. I use a variety of activities and approaches including narrative, CBT, ACT mindfulness, strengths based, trauma focused, and motivational interviewing to explore what holds us back from who we want to be and improve our holistic health.
(207) 481-4338 x1 View (207) 481-4338 x1
Photo of Kali Bird Isis, MA, DMT, Pastoral Counselor
Kali Bird Isis
Pastoral Counselor, MA, DMT
Not Verified Not Verified
Biddeford, ME 04005
Do you wake up in the night thinking about your life experiences, wondering what happened or how you could have achieved a different outcome? Do these stories leave you feeling your grief and possible trauma, remorse, anger, fear, or loneliness? Are you willing to delve deeply into who you truly are and into what makes you uniquely you? Whatever your life journey, there is a path to understanding who you are, holding your stories with compassion & an evolving self-awareness. It is possible to tenderly reshape even the hardest stories while coming to understand their significance. You can claim authority over your life & find peace.
Do you wake up in the night thinking about your life experiences, wondering what happened or how you could have achieved a different outcome? Do these stories leave you feeling your grief and possible trauma, remorse, anger, fear, or loneliness? Are you willing to delve deeply into who you truly are and into what makes you uniquely you? Whatever your life journey, there is a path to understanding who you are, holding your stories with compassion & an evolving self-awareness. It is possible to tenderly reshape even the hardest stories while coming to understand their significance. You can claim authority over your life & find peace.
(207) 417-6320 View (207) 417-6320
Photo of Melissa LeBreton, LCSW, Clinical Social Work/Therapist
Melissa LeBreton
Clinical Social Work/Therapist, LCSW
Verified Verified
Biddeford, ME 04005  (Online Only)
Ready to start making changes in your life? Ready to heal from your past or current struggles that may be holding you back? Ready to jump in and take charge?
Ready to start making changes in your life? Ready to heal from your past or current struggles that may be holding you back? Ready to jump in and take charge?
(207) 367-3822 View (207) 367-3822
Photo of Patricia A. Ledoux, LCPC, MHRT CS, Counselor
Patricia A. Ledoux
Counselor, LCPC, MHRT CS
Verified Verified
1 Endorsed
Biddeford, ME 04005
Not accepting new clients
I really believe in the relationship between a therapist and a client is one of the most important elements in a client's success. Regardless of the issue, therapy is a wonderful tool for a variety of life’s issues. Each client will present with their unique issues and therapy should be tailored to each client individually. I work with clients who experience symptoms of anxiety and depression. Clients who want to change their violent or aggressive behaviors or problematic sexual behaviors but are unclear on the path. I want to help clients work on emotional regulation and enjoying the present moment.
I really believe in the relationship between a therapist and a client is one of the most important elements in a client's success. Regardless of the issue, therapy is a wonderful tool for a variety of life’s issues. Each client will present with their unique issues and therapy should be tailored to each client individually. I work with clients who experience symptoms of anxiety and depression. Clients who want to change their violent or aggressive behaviors or problematic sexual behaviors but are unclear on the path. I want to help clients work on emotional regulation and enjoying the present moment.
(207) 292-7336 View (207) 292-7336
Photo of Hope Hanron, MA, LCPC, CADC, TIRF, Counselor
Hope Hanron
Counselor, MA, LCPC, CADC, TIRF
Verified Verified
Biddeford, ME 04005  (Online Only)
Welcome. The "OLD NORMAL" is gone. The "NEW NORMAL" is what is. Let me help you to re-invent your NEW, NEW NORMAL. Life is a gift. Everyone is special in their own way. I assist individuals by helping them to realize what their positive attributes and potential abilities are within and assist obtaining their goals in life. I believe that It's not the lessons we are given in life that count. It's the way that we handle these challenges that are important. As a result, my clients receive tools of wellness to help them to live in optimal wellness. I am eclectic. Free phone consult to determine if I am a good fit to meet your needs.
Welcome. The "OLD NORMAL" is gone. The "NEW NORMAL" is what is. Let me help you to re-invent your NEW, NEW NORMAL. Life is a gift. Everyone is special in their own way. I assist individuals by helping them to realize what their positive attributes and potential abilities are within and assist obtaining their goals in life. I believe that It's not the lessons we are given in life that count. It's the way that we handle these challenges that are important. As a result, my clients receive tools of wellness to help them to live in optimal wellness. I am eclectic. Free phone consult to determine if I am a good fit to meet your needs.
(207) 730-2870 View (207) 730-2870
Photo of Shanice Fluitt - Shanice-Healthy Minds Counseling, Inc, LCSW, Clinical Social Work/Therapist
Shanice-Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Biddeford, ME 04005  (Online Only)
Welcome! I am so glad that you came across my page. If you're here, you must be thinking about getting support, and I want you to know that you’re worth it. I specialize in working with women who experience high-functioning anxiety, people-pleasing, and perfectionism tendencies. These habits tend to leave you feeling overwhelmed, frustrated, and powerless. I help my clients to understand where these behaviors come from, why they continue them, and how to find the balance.
Welcome! I am so glad that you came across my page. If you're here, you must be thinking about getting support, and I want you to know that you’re worth it. I specialize in working with women who experience high-functioning anxiety, people-pleasing, and perfectionism tendencies. These habits tend to leave you feeling overwhelmed, frustrated, and powerless. I help my clients to understand where these behaviors come from, why they continue them, and how to find the balance.
(207) 495-7801 View (207) 495-7801
Photo of Jenny Ingwersen, LCPC, MA, Counselor
Jenny Ingwersen
Counselor, LCPC, MA
Verified Verified
Biddeford, ME 04005
Not accepting new clients
My goal as a therapist is to help clients reduce suffering and increase personal freedom and power; my approach is collaborative, candid, playful, and deeply attentive. I often work with people who have experienced sexual trauma, intimate partner violence, and developmental trauma. I always give close attention to how oppressive systems can negatively impact individual mental health and well being. I am a Health At Every Size Clinician and committed to fat liberation. I have extensive experience supporting queer and gender queer folks.
My goal as a therapist is to help clients reduce suffering and increase personal freedom and power; my approach is collaborative, candid, playful, and deeply attentive. I often work with people who have experienced sexual trauma, intimate partner violence, and developmental trauma. I always give close attention to how oppressive systems can negatively impact individual mental health and well being. I am a Health At Every Size Clinician and committed to fat liberation. I have extensive experience supporting queer and gender queer folks.
(207) 503-3975 View (207) 503-3975
Photo of Julia Lord, LCPC-c, Pre-Licensed Professional
Julia Lord
Pre-Licensed Professional, LCPC-c
Verified Verified
1 Endorsed
Biddeford, ME 04005
Your story matters. Healing can be found in recognizing and understanding your story. I have learned through personal and professional experience that an individual's mental health manifest differently depending on their unique story. Therefore, I believe that it is invaluable to meet you where you are with compassion and empathy as you navigate your mental health journey.
Your story matters. Healing can be found in recognizing and understanding your story. I have learned through personal and professional experience that an individual's mental health manifest differently depending on their unique story. Therefore, I believe that it is invaluable to meet you where you are with compassion and empathy as you navigate your mental health journey.
(207) 640-2490 View (207) 640-2490
Photo of Genevieve Spears, LCSW, Clinical Social Work/Therapist
Genevieve Spears
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Biddeford, ME 04005
I provide individual therapy to adults experiencing a wide range of life challenges, including depression, anxiety, relationship difficulties, work and school stress, and other life transitions. I have a particular interest in new mother’s mental health and supporting individuals as they adjust to parenting.
I provide individual therapy to adults experiencing a wide range of life challenges, including depression, anxiety, relationship difficulties, work and school stress, and other life transitions. I have a particular interest in new mother’s mental health and supporting individuals as they adjust to parenting.
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Photo of S. P. Alexandra Bouvrette, LCSW, Clinical Social Work/Therapist
S. P. Alexandra Bouvrette
Clinical Social Work/Therapist, LCSW
Verified Verified
Dayton, ME 04005  (Online Only)
Compassionate Curiosity is the Cure. This is the simple and straightforward explanation of my philosophy and approach to psychotherapy. My primary model for treatment is Psychodynamic Psychotherapy, a classic model of treatment that focuses on reshaping core beliefs about self and others that often have deep and complex roots. I am a serious person by nature and take my work very seriously. Patients can expect challenging questions, thoughtfulness, and strong focus on getting to the bottom of unproductive thought patterns and habits (Curiosity), but with humor and caring (Compassion).
Compassionate Curiosity is the Cure. This is the simple and straightforward explanation of my philosophy and approach to psychotherapy. My primary model for treatment is Psychodynamic Psychotherapy, a classic model of treatment that focuses on reshaping core beliefs about self and others that often have deep and complex roots. I am a serious person by nature and take my work very seriously. Patients can expect challenging questions, thoughtfulness, and strong focus on getting to the bottom of unproductive thought patterns and habits (Curiosity), but with humor and caring (Compassion).
(207) 420-2186 View (207) 420-2186

How does your Therapist compare?

Number of Therapists in 04005

100+

Average cost per session

$125

Therapists in 04005 who prioritize treating:

94% Anxiety
86% Depression
81% Trauma and PTSD
78% Self Esteem
77% Stress
75% Coping Skills
64% Relationship Issues

Average years in practice

12 Years

Top 3 insurances accepted

66% Anthem | Elevance
58% BlueCross and BlueShield
54% Harvard Pilgrim

How Therapists in 04005 see their clients

69% In Person and Online
31% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 04005?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.