Therapists in 04072

My goal as a therapist is to help clients embrace their fullest potential by exploring thoughts, feelings and behaviors that impact their relationship with themselves and others. I am committed to helping clients view their challenges as pathways to create positive change.

Are you wanting to find some joy in your life, despite the stress of family, relationships, work and/ or parenting? I work with adolescents, adults, and families who are experiencing anxiety, mood disorders, effects of past trauma, challenging behaviors or feeling overwhelmed trying to balance the responsibilities of life. I can help you identify the negative and limiting core beliefs that are holding you back from living a life that feels content and meaningful.

My life experiences both professionally and personally have shown me how prevalent trauma is in our world today. While we are navigating different or in some cases very similar storms, I believe that each of us travel in our own boat. Some of us are traveling in Yachts with more amenities than we can even imagine, while others are negotiating the turbulence of the seas, in what feels like a life raft. The continuum of vessels is vast and I consider it my job to help you upgrade yours by accessing/implementing positive coping strategies, facilitating insight, collaboratively setting goals, and creating more meaningful relationships.

I will be out of the office from March 15th until the 3rd of April and will be unable to respond to emails or phone calls during that time. Are you a working parent? Do you respond with "everything is going great" when you feel like everything is falling apart? Are you ready for a change? Do you you have a child struggling with anxiety and big emotions? I am a Licensed Clinical Social Worker (LCSW) and have been working with children, adolescents, families and adults in a multitude of settings over the past 15 years and I am here to help you or your child.

Liminal times are those periods in life where you are not where you were and not yet where you are meant to be. These can be confusing and stressful experiences for people and I find myself very drawn to this work. There are different stages of change in an individual's life and it can be very painful to outgrow things that once brought you joy and a sense of purpose. I have studied the developmental stages in the life cycle from adolescence, young adulthood, the middle years to growing older with grace and dignity. I enjoy working with individuals as they evolve and find a new place in life that brings them meaning and contentment.

**PLEASE NOTE THAT I CURRENTLY DO NOT HAVE ANY OPENINGS. Please check back as I update this as my status changes.** I am a Licensed Clinical Social Worker (LCSW) providing individual counseling. I am also available for group therapy - space and time permitting. I have worked in a variety of roles and settings in the Social Work field since 1999 and have experience working children, adolescents, teens, and adults. My style is very laid back and I strive to provide a safe and welcoming atmosphere. Clinically, I use a variety of therapy styles and together we will explore what works best for you.

Counseling is a collaborative effort, and I see my job as being a supportive guide in this undertaking, providing a safe, comfortable and trusting environment for honest discussion. I offer counseling for adolescents and adults of all ages, bringing 28 years of experience to my clinical practice. Believing we all want the best for our children and ourselves, wherever we are in the life span. Helping facilitate happy and productive lives is at the core of my practice. There are proven tools and techniques that can improve personal outlooks with positive results.

Do you sometimes feel like your emotions are in control of you? Has something happened that makes you feel like you're at the end of your rope? Are you having problems in your relationships with friends, family, or partners? At Fresh Start Counseling, we can help you learn the skills that you will need to get a fresh start in life!