Therapists in 04043

Headwaters Wellness, LLC
Licensed Professional Counselor, LCPC, MMT, MT-BC
Kennebunk, ME 04043
Not accepting new clients
At Headwaters Wellness, our goal is to provide a safe, non-judgmental, laid-back environment where you can share your story and find ways to heal and move forward. We work together with adolescents, young adults, women, and their families, creatively and holistically. What is your story? Are you looking to get back to your true self or reach your potential? Do you need help rewriting your story or simply help to be more gentle with yourself? The best investment is in yourself.
At Headwaters Wellness, our goal is to provide a safe, non-judgmental, laid-back environment where you can share your story and find ways to heal and move forward. We work together with adolescents, young adults, women, and their families, creatively and holistically. What is your story? Are you looking to get back to your true self or reach your potential? Do you need help rewriting your story or simply help to be more gentle with yourself? The best investment is in yourself.

Do you have past experiences that continue to impact your relationships, health, work, and overall sense of well-being? Is low self esteem keeping you from living the life you want to live? Together we will address these concerns and develop skills that will enhance your self esteem - an essential foundation for healthy growth. Bringing into balance past experience with present physical, emotional and spiritual awareness can lead you to a happier, more fulfilling life without the fear, anxiety and stress that can be so limiting.
Do you have past experiences that continue to impact your relationships, health, work, and overall sense of well-being? Is low self esteem keeping you from living the life you want to live? Together we will address these concerns and develop skills that will enhance your self esteem - an essential foundation for healthy growth. Bringing into balance past experience with present physical, emotional and spiritual awareness can lead you to a happier, more fulfilling life without the fear, anxiety and stress that can be so limiting.

I believe we are all put here to fulfil the plans and purpose the Lord has for our lives. Sometimes along the way, we can get a little derailed or just not know how to quantify that. As we heal past hurts and areas of conflict, we can begin to dream again and find right where we need to be. It would be an honor to walk alongside you in your journey! I am an Ordained Minister of the Gospel of Jesus Christ and a Certified Temperament Christian Counselor through the National Christian Counselors Association (NCCA).
I believe we are all put here to fulfil the plans and purpose the Lord has for our lives. Sometimes along the way, we can get a little derailed or just not know how to quantify that. As we heal past hurts and areas of conflict, we can begin to dream again and find right where we need to be. It would be an honor to walk alongside you in your journey! I am an Ordained Minister of the Gospel of Jesus Christ and a Certified Temperament Christian Counselor through the National Christian Counselors Association (NCCA).

I believe that the most important indicator of success in therapy is ensuring that clients feel heard, respected, and that they have the space to discuss whatever they wish. I work to build a foundation of trust and believe that a collaborative approach in therapy is key. My approach is collaborative, providing guidance and gentle challenges to the client when therapeutically necessary. I am comfortable using a variety of treatment modalities (CBT, DBT, etc.) as well as mediums (talk therapy, art therapy, movement therapy, pet therapy, etc.) that best suit each client.
I believe that the most important indicator of success in therapy is ensuring that clients feel heard, respected, and that they have the space to discuss whatever they wish. I work to build a foundation of trust and believe that a collaborative approach in therapy is key. My approach is collaborative, providing guidance and gentle challenges to the client when therapeutically necessary. I am comfortable using a variety of treatment modalities (CBT, DBT, etc.) as well as mediums (talk therapy, art therapy, movement therapy, pet therapy, etc.) that best suit each client.

I strongly believe that the quality of the relationship a person has with their therapist is the most important factor for successful therapy. When we begin our work together, you will find that I am open-minded, non-judgmental, compassionate, and understanding. My work is holistic in nature, as I believe that all aspects of our lives have a huge impact on the way that we feel and how we function in the world. With guidance, coaching, and support, we will work together to help you to attain your goals and create a more fulfilling and satisfying life.
I strongly believe that the quality of the relationship a person has with their therapist is the most important factor for successful therapy. When we begin our work together, you will find that I am open-minded, non-judgmental, compassionate, and understanding. My work is holistic in nature, as I believe that all aspects of our lives have a huge impact on the way that we feel and how we function in the world. With guidance, coaching, and support, we will work together to help you to attain your goals and create a more fulfilling and satisfying life.

My goal as a therapist is to empower clients to live more mindfully. I believe that we each have the power to gain insight into our thoughts; increase awareness and connection with our feelings; more effectively manage stress; and make the changes in our lives that are necessary to function more fully in relationships, and work. My role as a therapist is to facilitate this process. I work with clients on issues such as addictions, depression, anxiety, learning difficulties, conflicts within families/couples,and anger management.
My goal as a therapist is to empower clients to live more mindfully. I believe that we each have the power to gain insight into our thoughts; increase awareness and connection with our feelings; more effectively manage stress; and make the changes in our lives that are necessary to function more fully in relationships, and work. My role as a therapist is to facilitate this process. I work with clients on issues such as addictions, depression, anxiety, learning difficulties, conflicts within families/couples,and anger management.

Congratulations on having the courage to change and to ask for help. Life can be a stressful process for all of us. Sometimes we feel alone and afraid and wish we had someone to talk to outside of our immediate family and friends. Perhaps we've tried the same behaviors over and over and wonder why we don't have different results. It can be very helpful to talk to someone who can look at our concerns and difficulties from a different perspective and shed new light. Once we feel deeply understood and become more mindful of our own values and beliefs, we are able to try new healthier behaviors that help us get our needs met in life.
Congratulations on having the courage to change and to ask for help. Life can be a stressful process for all of us. Sometimes we feel alone and afraid and wish we had someone to talk to outside of our immediate family and friends. Perhaps we've tried the same behaviors over and over and wonder why we don't have different results. It can be very helpful to talk to someone who can look at our concerns and difficulties from a different perspective and shed new light. Once we feel deeply understood and become more mindful of our own values and beliefs, we are able to try new healthier behaviors that help us get our needs met in life.

I believe empowering patients is the most effective way to create sustainable change. I believe my role in our relationship is to support you in both personal and emotional growth, at your pace. To be a catalyst. The therapeutic relationship is imperative for this to occur. I love people, and feel honored and humbled by those who entrust me to work along side them.
I believe empowering patients is the most effective way to create sustainable change. I believe my role in our relationship is to support you in both personal and emotional growth, at your pace. To be a catalyst. The therapeutic relationship is imperative for this to occur. I love people, and feel honored and humbled by those who entrust me to work along side them.

Jody Jansen
Clinical Social Work/Therapist, MSW, LCSW, LLC
2 Endorsed
Kennebunk, ME 04043
Not accepting new clients
While the avenues of our lives seem very predictable, all too often that predictability falls to the way side. We summon the resources we know from our past. A feeling of being off balance, overwhelmed, misunderstood and at times alone can pressure our basic instincts. I am grateful to the individual who chooses to explore with me the answers they may already hold. The process of bringing concerns to the room and taking the time to look, study and explore individual needs and strengths begins the journey to self acceptance.
While the avenues of our lives seem very predictable, all too often that predictability falls to the way side. We summon the resources we know from our past. A feeling of being off balance, overwhelmed, misunderstood and at times alone can pressure our basic instincts. I am grateful to the individual who chooses to explore with me the answers they may already hold. The process of bringing concerns to the room and taking the time to look, study and explore individual needs and strengths begins the journey to self acceptance.

My work is informed by 25 years of professional experience and as a seasoned human being. I work with adults who are struggling with addiction, depression, difficulty controlling emotions and behaviors, temporary stressful life circumstances, or organic illnesses who might benefit from talking with someone who is an active listener, offers a non-judgmental perspective, and someone who establishes a caring sense of connection and support. I have a deep understanding of how addiction, loss, depression, and a sense of not knowing where to turn can feel.
My work is informed by 25 years of professional experience and as a seasoned human being. I work with adults who are struggling with addiction, depression, difficulty controlling emotions and behaviors, temporary stressful life circumstances, or organic illnesses who might benefit from talking with someone who is an active listener, offers a non-judgmental perspective, and someone who establishes a caring sense of connection and support. I have a deep understanding of how addiction, loss, depression, and a sense of not knowing where to turn can feel.

Kathleen Hebden
Clinical Social Work/Therapist, MSW, LCSW
Kennebunk, ME 04043
Waitlist for new clients
Are you struggling with sadness, anxiety or depression? Is communication a problem in your relationship? Have the wounds and hurt experienced as a child held you back? I have been practicing psychotherapy for over 20 years to adolescents and adults. I have worked in substance abuse treatment centers with dual-diagnosis clients, public school systems providing counseling to adolescents as well as their parents. I received my Masters Degree in Clinical Social Work at Barry University in Miami, Florida. Professional Certification in life and career coaching from University of New Hampshire,
Are you struggling with sadness, anxiety or depression? Is communication a problem in your relationship? Have the wounds and hurt experienced as a child held you back? I have been practicing psychotherapy for over 20 years to adolescents and adults. I have worked in substance abuse treatment centers with dual-diagnosis clients, public school systems providing counseling to adolescents as well as their parents. I received my Masters Degree in Clinical Social Work at Barry University in Miami, Florida. Professional Certification in life and career coaching from University of New Hampshire,

Janice L Kienzle
Licensed Professional Counselor, MSEd, NCC, LCPC
Online Only
Not accepting new clients
Life can be challenging! Often we neglect our emotional health and the increase of daily stress, worry and hurts from our past can take their toll on the daily functioning. I have 20+ years of experience in private practice as a Licensed Clinical Professional Counselor to use to your benefit. I believe healing can take place through a caring, supportive therapeutic relationship. I have assisted children, teen, adults and families to explore their emotions and develop skills to make changes for a more satisfying life. "I am not what happened to me. I am what I choose to become." Carl Jung
Life can be challenging! Often we neglect our emotional health and the increase of daily stress, worry and hurts from our past can take their toll on the daily functioning. I have 20+ years of experience in private practice as a Licensed Clinical Professional Counselor to use to your benefit. I believe healing can take place through a caring, supportive therapeutic relationship. I have assisted children, teen, adults and families to explore their emotions and develop skills to make changes for a more satisfying life. "I am not what happened to me. I am what I choose to become." Carl Jung

Welcome. If you have made your way to my page, there is a strong possibility that your heart has been broken. Perhaps you have experienced any one of 40+ losses that lead to grief and are experiencing: changes in eating/sleeping, fatigue, inability to focus, and overwhelming waves of emotion. Life has lost its meaning. People have told you to "be strong", "it takes time" and "keep busy". It's not working. Things aren't getting better. This is where I and Grief Recovery come in. Let's walk out of the darkness together. Please note we do not accept insurance. Services are self pay only.
Welcome. If you have made your way to my page, there is a strong possibility that your heart has been broken. Perhaps you have experienced any one of 40+ losses that lead to grief and are experiencing: changes in eating/sleeping, fatigue, inability to focus, and overwhelming waves of emotion. Life has lost its meaning. People have told you to "be strong", "it takes time" and "keep busy". It's not working. Things aren't getting better. This is where I and Grief Recovery come in. Let's walk out of the darkness together. Please note we do not accept insurance. Services are self pay only.

Anne Lindquist
Marriage & Family Therapist, LMFT
1 Endorsed
Kennebunk, ME 04043
Not accepting new clients
After over 23 years in agency work I am transitioning to private practice. I am currently offering telehealth only, but will offer in-person sessions in Kennebunk, Maine, beginning the second week of December. I have worked in community mental health, and for the past 11 years, serving the veteran population in Southern Maine. My approach is primarily from an attachment perspective, recognizing that peoples' struggles come from multiple influences.
After over 23 years in agency work I am transitioning to private practice. I am currently offering telehealth only, but will offer in-person sessions in Kennebunk, Maine, beginning the second week of December. I have worked in community mental health, and for the past 11 years, serving the veteran population in Southern Maine. My approach is primarily from an attachment perspective, recognizing that peoples' struggles come from multiple influences.
Hello! I'm Dr. G - I believe therapy is transformative. That being said, therapy is not “one size fits all,” and finding what works for you is a critical part of the process. My personal style combines kindness and understanding with humor and honesty. I also believe understanding oneself and finding personal agency in powerless or overwhelming experiences is the unpinning to healing and freedom from suffering. Please reach out if you have any questions about therapy, mental health, or my practice.
Hello! I'm Dr. G - I believe therapy is transformative. That being said, therapy is not “one size fits all,” and finding what works for you is a critical part of the process. My personal style combines kindness and understanding with humor and honesty. I also believe understanding oneself and finding personal agency in powerless or overwhelming experiences is the unpinning to healing and freedom from suffering. Please reach out if you have any questions about therapy, mental health, or my practice.

Thank you for your interest in my practice! I am a doctoral level social worker with 18+ years of experience in Southern Maine and New Hampshire, most of which has been spent working in schools K-12 in both general and special education settings including through the COVID-19 pandemic. I specialize in supporting elementary-aged children (5-11 years old) and their families and provide a warm, safe environment for children to explore their feelings and build their awareness of self and others.
Thank you for your interest in my practice! I am a doctoral level social worker with 18+ years of experience in Southern Maine and New Hampshire, most of which has been spent working in schools K-12 in both general and special education settings including through the COVID-19 pandemic. I specialize in supporting elementary-aged children (5-11 years old) and their families and provide a warm, safe environment for children to explore their feelings and build their awareness of self and others.

**Please note: I am Telehealth ONLY.** Starting this journey of self exploration can be both exciting and scary. I want to be the one to help you become comfortable with the idea of changing your life. There are a few crucial pieces that help make therapy effective: client-therapist relationship, increasing self-awareness both in mind and body, and finding coping skills that work specifically for each person. I treat each and every client uniquely, as every person has a story that needs to be told and held sacredly. If you are looking to explore your inner self and wanting more peace in your life, I'm here to help!
**Please note: I am Telehealth ONLY.** Starting this journey of self exploration can be both exciting and scary. I want to be the one to help you become comfortable with the idea of changing your life. There are a few crucial pieces that help make therapy effective: client-therapist relationship, increasing self-awareness both in mind and body, and finding coping skills that work specifically for each person. I treat each and every client uniquely, as every person has a story that needs to be told and held sacredly. If you are looking to explore your inner self and wanting more peace in your life, I'm here to help!

Robin Absher Barstow Mindwelth
Clinical Social Work/Therapist, LCSW, MA, PhD
Kennebunk, ME 04043
Waitlist for new clients
Intelligent. Holistic. CBT and The Work are the foundation of my practice for children, teens and adults. Intelligent because they are evidence based and universal. Holistic because they incorporate the western medical model and the eastern spiritual model of health. You will begin to understand your own mind, your own unconscious habits, and a way out of confusion. You will see what is causing your suffering and how to heal. I offer walking-and-talking sessions outside in Hope Woods, sessions in the office, or Telehealth.
Intelligent. Holistic. CBT and The Work are the foundation of my practice for children, teens and adults. Intelligent because they are evidence based and universal. Holistic because they incorporate the western medical model and the eastern spiritual model of health. You will begin to understand your own mind, your own unconscious habits, and a way out of confusion. You will see what is causing your suffering and how to heal. I offer walking-and-talking sessions outside in Hope Woods, sessions in the office, or Telehealth.

Lauren Toma
Licensed Clinical Professional Counselor, MA, LPC, LCPC, AT-R
4 Endorsed
Kennebunk, ME 04043
Not accepting new clients
Did you ever watch Boy Meets World growing up? If yes, skip the next two sentences. If no, then let me set the scene. A 90’s sitcom about the wholesome, suburban Philadelphia Matthews family, who have two teenage sons. The older brother, Eric, bonks his younger brother, Cory, in the forehead and says “Life’s tough, get a helmet.” While I don’t condone violence, I do agree that life can be tough sometimes. While wearing a helmet is beneficial in a lot of scenarios (i.e. riding a bike), it is not so beneficial in the emotional, social, psychological, or theoretical realms.
Did you ever watch Boy Meets World growing up? If yes, skip the next two sentences. If no, then let me set the scene. A 90’s sitcom about the wholesome, suburban Philadelphia Matthews family, who have two teenage sons. The older brother, Eric, bonks his younger brother, Cory, in the forehead and says “Life’s tough, get a helmet.” While I don’t condone violence, I do agree that life can be tough sometimes. While wearing a helmet is beneficial in a lot of scenarios (i.e. riding a bike), it is not so beneficial in the emotional, social, psychological, or theoretical realms.

Melinda Josiah Geaumont
Clinical Social Work/Therapist, LCSW
1 Endorsed
Kennebunk, ME 04043
Not accepting new clients
Given the many challenges that life can hand us, it's easy to lose hope or feel overwhelmed. You are not alone. All too often our minds begin to take over filling our head with old messages that no longer serve us. Perhaps we are judging ourselves too harshly or feeling guilty for things that are out of our hands. Perhaps our heart is burdened with feelings of depression or anxiety. By exploring the importance of grounding ourselves in the present and practicing an awareness of being mindful, we can change our life patterns finding the inner peace that we strive for. Working together we can find hope in the present moment.
Given the many challenges that life can hand us, it's easy to lose hope or feel overwhelmed. You are not alone. All too often our minds begin to take over filling our head with old messages that no longer serve us. Perhaps we are judging ourselves too harshly or feeling guilty for things that are out of our hands. Perhaps our heart is burdened with feelings of depression or anxiety. By exploring the importance of grounding ourselves in the present and practicing an awareness of being mindful, we can change our life patterns finding the inner peace that we strive for. Working together we can find hope in the present moment.
See more therapy options for 04043
How does your Therapist compare?
Number of Therapists in 04043
100+
Average cost per session
$140
Therapists in 04043 who prioritize treating:
88% | Anxiety |
78% | Depression |
76% | Coping Skills |
76% | Self Esteem |
71% | Stress |
68% | Relationship Issues |
63% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
79% | BlueCross and BlueShield |
73% | Anthem |
67% | UnitedHealthcare UHC | UBH |
How Therapists in 04043 see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 04043?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.