"Resiliency, or grit, is an inherent quality. However, with transition comes stress, worry, and doubt. With timely and proper consultation, well-guided suggestions are often the simplest way to make quick and easy progress towards personal or professional change. Recovery from the occurrences of life is a process of study and practice. Learning and strategizing for health requires teamwork and vision. Supporting you to restore grit, develop skills, understand clinical interventions and build personalized strategies for wellness is my expertise and passion. Let's sit to explore, learn, laugh or cry, and let me coach your recovery."

" I enjoy working with individuals who are motivated for change but who might not know how to take the first steps. As an interactive therapist, I see myself as a facilitator in your therapy as you work toward improving aspects of your life that you feel no longer work for you. Trained as a relational psychologist, I emphasize the importance of early relationships and how they impact one's daily functioning. I value the importance of the here and now as well as the future while helping individuals realize their maximum potential for happiness."

"I work with teens, adults and families using a variety of theoretical models and evidence-based interventions. My therapeutic approach is collaborative, active and non-judgmental, and I have a style that is warm, direct and authentic. My clients experience a range of distressing mental health issues including anxiety, depression, PTSD/trauma, psychotic disorders, personality disorders, issues related to GLBTQIA identity, and substance abuse/addiction. My goal is to reduce distress and disconnection and assist people in the development of an enriching life. "

"Using an integrative approach, I work with clients who want to make life change and need help doing so. If you are experiencing depression, anxiety, grief, or major life transitions, talk therapy is extremely effective in helping you productively work through your challenges. Additionally, my approach integrates the principles of Lifestyle Medicine for preventive and proactive health and well-being. My practice offers the direct experience of physical activity, demonstrating the positive effects it has on mood. Should you need help in discovering how to cook and eat for better health, I am a certified Culinary Health Coach. "

"I provide individual and family therapy to children, teens, young adults and families who are struggling with family conflict, behavioral issues, school issues, etc.. I use varied modalities depending on the family, from solution-focused therapy to more humanistic approaches, and am comfortable working with complex families. I believe that our best chance at achieving success starts with creating a therapeutic space that is safe, comfortable and allows you to speak freely about your identity and goals as an individual or family."

"Practice currently full. There are certain times in our life when things get complicated. When they do, we may experience anxiety, depression and/or relationship difficulties. I will provide a safe, nonjudgemental environment, where we will collaborate by utilizing your strengths; to indentify and understand how past experiences maybe effecting your current thoughts, feelings, and behaviors. With understanding the different parts of yourself -which we all have - will give you the tools you will need to move forward in a more positive, productive and confident manner."

"I provide individual, family, and group therapy for persons who are concerned about their emotional health and well-being. With over 25 years of experience in the treatment of pre- teens, adolescents, and adults with anxiety, depression, trauma, parenting issues, divorce, career transitions, academic achievement, work/life balance, faith-based conflicts and other life stressors, my practice provides people with a safe, respectful, and healing environment. " Ring the bells that still can ring, forget your perfect offering, there is a crack in everything, that's how the light gets in." Leonard Cohen"

"Congratulations on taking a step toward creating change in your life. I am a licensed clinical mental health counselor. I have extensive experience and offer support for people struggling with anxiety, depression, relationship issues, difficult life transitions, family conflict, trauma, and addictions/substance abuse."

"Hopeful yet overwhelmed and anxious in life? Looking for a sense of meaning and ways to feel more connected, balanced, or be of service? Ready to address what blocks you, let go of limiting beliefs, and weave the dreams you want to live? Through holistic therapy, structured dream coaching, or psycho spiritual work, together we identify your goals, build better coping strategies, and turn blocks into resources. Clients say they appreciate the space, humor, structure and clear permission to re-discover their essence, transform wounds and move forward."

"*NOT ACCEPTING NEW CLIENTS AT THIS TIME* I provide individual and family therapy to clients across the lifespan, and I have specialized training and experience working with children, adolescents. I use a collaborative strengths-based approach to treatment; allowing clients to utilize existing resources to make lasting changes that impact multiple aspects of their lives."

"I have worked with people living with addictions and mental health issues for 20 years. The basic premis of my work is that people are capable of great change, healing and growth. I draw from many theories and treatments to find a unique approache for each individual. The best treatment is the one that works. I am caring, genuine and direct. I wholeheartedly believe that humor is an important part of therapy. I work collaboratively with people to determine goals and will work as hard as my client. If a client loses hope along the way, I will hold the hope for them."

"I have worked as a psychotherapist and and guitarist for over 30 years. It seems clear to me that there are many parallels in these activities. Both are above all else, "a listening gig". I find myself committed to becoming a better listener to my clients and musical collaborators. I have experience with a variety of traditional therapies. I am interested in the interplay of psychodynamics, creative processes, mindfulness based stress reduction (MBSR) and meditation practice to make life more enjoyable for my clients, musical collaborators and myself."

"As a licensed clinical psychologist, I build therapeutic relationships with my clients to facilitate positive growth. I have over 20 years of extensive experience working in inpatient and outpatient settings, community mental health centers and local schools. I work with individuals of all ages to improve well-being and resolve personal challenges using evidenced based and client centered treatments. I provide therapy to adults who are interested in improving their lives and or struggling with specific concerns. For example, some clients want to improve relationships with family members, reduce stress and anxiety, and learn coping strategies for managing difficult situations. Other's may want support with creating and achieving life goals. ​ I work with parents to help them develop the skills to manage their child's worries, fears, and social emotional and behavioral challenges. "

"I offer thoughtful and compassionate psychotherapeutic services. Are you troubled by anxiety, depression or other emotional problems? Are you struggling with past or current difficulties? You are welcome to bring yourself and be who you are in my office. You may wish to come alone or bring your partner for couples therapy. You may feel stuck or unable to stop repeating unhealthy patterns of relating to others. These are just some examples of the kinds of problems where my expertise may help you to find some relief."

"A licensed doctoral-level psychologist specializing in Obsessive-Compulsive Disorders using a Cognitive Behavior Therapy framework. "

"**Offering secure video telehealth sessions during the social distancing period of COVID-19.** These are stressful, uncertain times and many of us are coping with extraordinary circumstances while juggling multiple demands and roles. It can be easy to get overwhelmed. I can provide a space (virtually) that is completely yours to talk about what this experience has been like for you. I am a licensed clinical psychologist. I have a background in mindfulness training, We can work together to alleviate your anxiety and create focus so that you can gain perspective and handle these challenging circumstances to the best of your ability. "

"I am a licensed clinical psychologist with 20 years of experience. People describe me as warm, compassionate and supportive, direct and humorous. I believe psychotherapy is most effective in the context of a trusting relationship, which I work hard to establish with each individual. I balance insight and understanding with skills and practical tools for change. I integrate psychodynamic, cognitive-behavioral, dialectical-behavior and family systems therapies in my therapeutic approach. I am experienced in treating eating disorders and body image, anxiety, depression, infertility, relationship problems, stress, and addictions."

"My approach to psychotherapy is based on attachment theory which states that our first important relationships (namely, with our parents) influence how we relate to those closest to us now. As infants, we learn to do whatever is necessary, including distorting our thoughts and feelings, in order to maintain that connection. This early experience even affects brain development setting the stage for depression, anxiety and dysregulation. Fortunately, current relationships (including with a therapist) can provide a corrective experience. That is the beauty of psychotherapy - by understanding how our past affects our present we are better able to negotiate our future."

"I work with clients across the lifespan, providing comprehensive evaluations and therapy services. I conduct neuropsychological and psychological testing with children, adolescents and adults with a variety of cognitive, developmental and psychological difficulties. Through the evaluation process, I will provide you with answers about your or your child's diagnosis, suggest the best treatments and provide access to accommodations in school or on standardized tests. I am confident that you will walk away with not only a new understanding of your or your child's struggles but also increased confidence to address those struggles effectively."