Therapists in 01702

Are you a high achiever but under value yourself? Work hard and have objective success but feel something is missing, or that it's still not enough? Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take, not working anymore?  Come improve your mood, reduce anxiety, strengthen self-esteem, manage stress, work through academic/social/professional challenges, process grief, improve relationships and communication, strengthen parenting techniques, and have smoother life transitions. Therapy's success is equal to the work you put into it, come do the work!

If you have been trying to balance your life and are not succeeding, asking for help can change the course of your story. I am a psychoanalyst, my job is to take an active role in the therapeutic relationship between patient and provider to challenge clients to evolve. I offer a safe, inclusive and non-judgmental environment; all while providing individual care for adults

Daytime availability - couples only. If you in a relationship and are struggling or just wanting to build on the positive life you have built together, we will work to address the concerns in your relationship. We will improve communication, enhance or restore intimacy, increase friendship, have more fun together, repair past hurts and resolve conflicts more effectively. We will work closely to identify the relationship challenges you are facing, their underlying causes and the dreams you each have for your relationship. We can then change the behaviors and thought patterns that are keeping you from being the couple you want to be.

I currently only have room for adults. Through my previous experiences I have found positive ways to help those in need without having to feel like they are being judged. I use a humanistic approach as well as CBT, DBT and other modalities to help process trauma, daily struggles, and anything else life may throw at you. I received my bachelors of science from Bridgewater State University where my major was criminal justice with a minor in sociology. I worked in the field of human services for many years and then worked in a correctional setting helping others understand their trauma as well as previous substance abuse history.

Scott Callaghan takes a client-centered approach to therapy. He enjoys building a solid rapport with each client to make them feel comfortable during sessions. Scott uses humor and authenticity to create a positive environment for the client. He works with a variety of presenting issues, including substance use and addiction, depression, anxiety, and stress management.

As a licensed alcohol and drug counselor with mental health experience, I believe that talk therapy is most effective when combined with goal-setting. My clients and I work together to create a roadmap for success, providing them with direction and purpose. I prioritize creating a safe and non-judgmental environment for clients to be their authentic selves. Rooted in empathy and compassion, my approach is collaborative and dedicated to helping clients achieve their goals.

Stressful conditions may influence depression, anxiety, and other psychological challenges. Life transitions, academic or work stress, family problems, or relational difficulties with a friend or significant other may trigger such distress. My psychodynamic orientation is relational, integrative, and informed by diverse realities such as culture, race, ethnicity, and gender. My approach enables clients to feel safe, understood, and hopeful in their journeys toward change while strengthening confidence, self-esteem, facilitating the development of effective coping and problem solving skills.

I am an interactive therapist, practicing for more than 30 years. My preference is to work with couples helping them understand how "old" dynamics, patterns and behaviors impact their current relationship. And, then to coach them to make positive changes. I have worked quite a bit with couples who have experienced infidelity. I also enjoy working with individuals struggling with anxiety, depression or other concerns helping them with coping strategies. Further, I have had a lot of experience working with healthcare professionals and first responders.

Karla Davila, a Licensed Independent Clinical Social Worker (LICSW), specializes in providing support and assistance to adults dealing with a range of issues, including ADHD, anxiety, depression, and chronic illness. Her approach is grounded in a strength-based perspective, which means that she focuses on identifying and building upon the strengths and resources of her clients. Collaboration is a fundamental aspect of her practice, and she values working closely with her clients to develop effective strategies for managing their conditions and achieving their goals.

Transparency, humor, and compassion are all parts of my therapeutic style, and collaborating with clients during times of struggle, contemplation or transition is what I enjoy most. I am a white, heterosexual, cisgender therapist based in the Framingham area, and I am committed to acknowledging the ways that systemic oppression impacts individuals and groups, and to having open and honest conversations with my clients as well as supporting their healing.

Engaging my clients in a warm, mutually respectful and comforting way by building a trusting relationship between the therapist & the client is crucial to me. My approach is client –centric, empathetic, holistic and non-judgmental. I use a relational framework as well as down to earth psychotherapy techniques tailored to each client. Having counseled people since 1999, I have been trained in various techniques over the past decade & have the flexibility to choose the best therapeutic techniques. I frequently use CBT (Trauma Focused CBT), DBT, Interpersonal & Mindfulness Based Stress Reduction, Feminist Theory to assist clients.

Are you caring for an aging parent? Do you or your loved one have a new diagnosis of Alzheimer's Disease or other dementia? Are you feeling overwhelmed, and you don't know where to turn? You aren't sure what you need to do or how to plan for an unexpected future? We have been helping older adults and their families for over 30 years. You can either come to our office at JFS of Metrowest or I (or a member of the Allies in Aging care management team) will come to your home. Malka Young will walk you through your options during an initial free phone consultation.

Connecting with the versions of ourselves we want to be is challenging: anxiety, depression, gender dysphoria, stress, relationship issues, and myriad internal and external/systemic factors make it difficult to “show up” in the ways we would like. My goal as a clinician is to help you get in touch with and connect to the version of yourself most aligned with your values, while you learn how to effectively and consistently navigate the challenges along the way.

I know that every person carries their own burden in life and I enjoy helping people figure out how to make that load a little lighter for themselves. I believe that everyone is their own expert and I enjoy collaborating with them on how to best find helpful solutions. I take a solution-focused approach while using skills that I've learned from CBT and DBT trainings. The past 3 years have been a collective trauma for us all and I hope to share some of my own experiences, not only as a therapist but as a parent and a person, to help enrich my clients' coping skills. I enjoy learning from my clients as much as they learn from me.

Kerry has experience in working with children, adolescents, and their families, as well as with adults. She is committed to a holistic approach that promotes wellness and self-empowerment in all clients. Kerry strongly believes in the importance of meeting client’s where they are at and providing them with a safe space where they can explore their authentic selves. She utilizes a wide range of therapeutic interventions to ensure that the services being provided are individualized to meet the specific needs of each person she works with.

Everyone needs someone to talk to at certain times in their lives. Sometimes our anxiety, depression or internal conflicts, change can affect our relationships with ourselves, others or with the world in general. My approach creates a safe, caring environment to look at these issues. Goal is to help all find and develop ones own inner strength to realize and access skills and best solutions for their own unique situations. Building communication skills, learning problem solving, mindful meditation, managing anxiety and depression are areas am especially experienced in. My clients describe me as caring, genuine, warm and interactive.

My name is Paige Peck, J.D., LICSW. I am an independently licensed clinical social worker who provides counseling to adults. I graduated from the University of Michigan and both the Boston University School of Law and the School of Social Work. My areas of expertise include depression, anxiety, adjustment, grief/loss, and relationship issues. I utilize CBT and solution focused modes of therapy to help clients build on their strengths, learn new skills, challenge negative thinking, and change painful emotional patterns in order to achieve positive resolution to problems and successful personal development and fulfillment.

My name is Zena DeBarros. I received a Bachelor’s Degree in Psychology and a Master’s Degree in Mental Health Counseling with a Concentration in Trauma Studies, both from institutions in Boston, MA. Guided by a deep commitment to the well-being of my clients, I offer tailored strategies to empower them to excel in every facet of their lives. Drawing from my educational background and practical experience, I am adept at addressing diverse challenges, from managing anxiety and depression to balancing professional growth and family responsibilities.

Relational issues are my focus. We are related to our birth families, our marriage or divorce families, our mates, children, peers, coworkers, and to our addictions and habits. My work connects the dots and helps one to see the where and why of the problem and to learn how to address it in a loving, healthy and healing way. Whether the conflict is between partners, parent and child, siblings or addictions, the goal is to mend the relationship and create positive self esteem. I surface the real issue through insightful and penetrating questions to illuminate the path to clarity and resolution.