Therapists in 02030

Hi, and welcome to Comfort Mental Health Counseling! My name is Mena, and I bring 7 years of experience as a therapist, working in diverse settings and specializing in the treatment of OCD, Anxiety-related disorders, Depression, and PTSD. I understand the profound impact mental health can have on daily life, and my goal is to create a supportive, judgment-free space where you feel comfortable sharing your experiences. I am committed to providing effective, evidence-based care to help you manage your symptoms. I am here to listen, support, and equip you with the tools you need to regain control of your life and find lasting relief.
Hi, and welcome to Comfort Mental Health Counseling! My name is Mena, and I bring 7 years of experience as a therapist, working in diverse settings and specializing in the treatment of OCD, Anxiety-related disorders, Depression, and PTSD. I understand the profound impact mental health can have on daily life, and my goal is to create a supportive, judgment-free space where you feel comfortable sharing your experiences. I am committed to providing effective, evidence-based care to help you manage your symptoms. I am here to listen, support, and equip you with the tools you need to regain control of your life and find lasting relief.

I enjoy working with people using a strength based approach helping to empower them to make the best possible choices for their future. I have many years of experience working with a variety of issues including anxiety, depression, family, relationship, parenting and women's issues. The use of cognitive behavioral therapy modified to meet individual needs combined with mindfulness and traditional talk therapy to explore patterns of behaviors, changing negative patterns and increasing coping skills has made a positive impact on my clients.
I enjoy working with people using a strength based approach helping to empower them to make the best possible choices for their future. I have many years of experience working with a variety of issues including anxiety, depression, family, relationship, parenting and women's issues. The use of cognitive behavioral therapy modified to meet individual needs combined with mindfulness and traditional talk therapy to explore patterns of behaviors, changing negative patterns and increasing coping skills has made a positive impact on my clients.

Hi, I’m Jeff, an LMHC with 5 years of experience in community-based counseling, now excited to launch my private practice!
I’ve worked with individuals of all ages, from teens to seniors, helping them cope with anxiety, OCD, depression, and many other common challenges. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Rogerian methods to help you approach problems with a fresh perspective. In our early sessions, we’ll create a personalized treatment plan that fits your unique needs and goals.
Hi, I’m Jeff, an LMHC with 5 years of experience in community-based counseling, now excited to launch my private practice!
I’ve worked with individuals of all ages, from teens to seniors, helping them cope with anxiety, OCD, depression, and many other common challenges. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Rogerian methods to help you approach problems with a fresh perspective. In our early sessions, we’ll create a personalized treatment plan that fits your unique needs and goals.

You don't need to bear that heavy burden alone. Whatever struggles you're facing, however exhausted or critical you may feel towards yourself, or how bleak things seem right now, know that therapy offers a space to share that weight. Together, we'll take a comprehensive approach to support both your mind and body. We'll delve into the root causes of your challenges, relieve stress through lifestyle adjustments and processing, and learn practical, evidence-based techniques to enhance your daily life. Our goal is to guide your body back to a state of relaxation, where joy can once again be felt.
You don't need to bear that heavy burden alone. Whatever struggles you're facing, however exhausted or critical you may feel towards yourself, or how bleak things seem right now, know that therapy offers a space to share that weight. Together, we'll take a comprehensive approach to support both your mind and body. We'll delve into the root causes of your challenges, relieve stress through lifestyle adjustments and processing, and learn practical, evidence-based techniques to enhance your daily life. Our goal is to guide your body back to a state of relaxation, where joy can once again be felt.

It takes courage and vulnerability to begin therapy. Perhaps you’ve found yourself overwhelmed with the stressors of daily life and need a space to process. Maybe you’re curious about your relationship to drugs or alcohol, or have already recognized a problematic pattern, and want a nonjudgmental space to support you in sobriety. Or maybe you’re looking to develop a more peaceful relationship with food, exercise, and your body.
It takes courage and vulnerability to begin therapy. Perhaps you’ve found yourself overwhelmed with the stressors of daily life and need a space to process. Maybe you’re curious about your relationship to drugs or alcohol, or have already recognized a problematic pattern, and want a nonjudgmental space to support you in sobriety. Or maybe you’re looking to develop a more peaceful relationship with food, exercise, and your body.

It requires a lot of strength and courage to ask for help. Reaching out can be scary and unsettling, but you don't have to do it alone. I acknowledge what it took for you to seek help, and want to provide a safe, warm and comfortable environment for you to talk and open up. A strong therapeutic alliance is the key in ensuring honest, open, and constructive communication. In my sessions, I like to work together as two experts tackling your problems. I am direct, interactive, and genuine and will always be honest and upfront with you.
It requires a lot of strength and courage to ask for help. Reaching out can be scary and unsettling, but you don't have to do it alone. I acknowledge what it took for you to seek help, and want to provide a safe, warm and comfortable environment for you to talk and open up. A strong therapeutic alliance is the key in ensuring honest, open, and constructive communication. In my sessions, I like to work together as two experts tackling your problems. I am direct, interactive, and genuine and will always be honest and upfront with you.

Shannon Albarelli, Psy.D. helps people navigate the stressors of modern life by providing them with skills and giving them perspective to generate wellness from the inside out. Dr. Albarelli works with children, adolescents and adults and has a clinical specialization in health psychology with an emphasis on wellness and mind/body medicine. Dr. Albarelli has extensive experience working with anxiety and depression. She is highly regarded in her field for her ability to connect, transform and elevate those she works with.
Shannon Albarelli, Psy.D. helps people navigate the stressors of modern life by providing them with skills and giving them perspective to generate wellness from the inside out. Dr. Albarelli works with children, adolescents and adults and has a clinical specialization in health psychology with an emphasis on wellness and mind/body medicine. Dr. Albarelli has extensive experience working with anxiety and depression. She is highly regarded in her field for her ability to connect, transform and elevate those she works with.

Karen Bean, LCSW, is dedicated to helping individuals in Massachusetts navigate life’s challenges by empowering them to recognize and harness their strengths. Practicing at LifeStance Health, Karen works with adults and seniors, offering compassionate care for individuals aged 22 and older. She specializes in individual therapy, providing a supportive environment where clients can develop effective strategies to manage daily struggles and improve their overall wellbeing.
Karen Bean, LCSW, is dedicated to helping individuals in Massachusetts navigate life’s challenges by empowering them to recognize and harness their strengths. Practicing at LifeStance Health, Karen works with adults and seniors, offering compassionate care for individuals aged 22 and older. She specializes in individual therapy, providing a supportive environment where clients can develop effective strategies to manage daily struggles and improve their overall wellbeing.

I'm genuinely excited to collaborate with individuals who have a desire to grow and make positive changes in their lives. I enjoy working with those who seek a deeper understanding of themselves and others, enabling them to be more present and fulfilled in their daily experiences. The first—and often the hardest—step is recognizing that something needs to change in your life and then to ask for support. In our sessions, we’ll work together to develop the skills necessary to achieve your goals and nurture your strengths. I foster connection by taking time to learn your unique experiences, rather than judging or pathologizing.
I'm genuinely excited to collaborate with individuals who have a desire to grow and make positive changes in their lives. I enjoy working with those who seek a deeper understanding of themselves and others, enabling them to be more present and fulfilled in their daily experiences. The first—and often the hardest—step is recognizing that something needs to change in your life and then to ask for support. In our sessions, we’ll work together to develop the skills necessary to achieve your goals and nurture your strengths. I foster connection by taking time to learn your unique experiences, rather than judging or pathologizing.

In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I want short-term solution-focused goals.
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I want short-term solution-focused goals.

I am a licensed professional counselor working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelor's and Master's degrees from La Salle University in Philadelphia.
I am a licensed professional counselor working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelor's and Master's degrees from La Salle University in Philadelphia.

My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression who seeks guidance and support in navigating their emotions and relationships. They may grapple with self-esteem or identity issues and are motivated to understand their needs and feelings better. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to having their beliefs challenged, self-help, and self-reflection, and are committed to personal growth to develop effective coping strategies.
My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression who seeks guidance and support in navigating their emotions and relationships. They may grapple with self-esteem or identity issues and are motivated to understand their needs and feelings better. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to having their beliefs challenged, self-help, and self-reflection, and are committed to personal growth to develop effective coping strategies.

My ideal client would be someone who has not had much success with counseling in the past but is very motivated to participate. I would love to work with a client who has struggled with depression, anxiety, some substance use, and has a history of trauma. I would work to help this client recognize how these issues are connected and perpetuate a cycle. I would also want to help them interrupt that cycle and set boundaries with themselves and in interpersonal relationships. I would work with this client to find healthy hobbies and coping skills while also challenging them.
My ideal client would be someone who has not had much success with counseling in the past but is very motivated to participate. I would love to work with a client who has struggled with depression, anxiety, some substance use, and has a history of trauma. I would work to help this client recognize how these issues are connected and perpetuate a cycle. I would also want to help them interrupt that cycle and set boundaries with themselves and in interpersonal relationships. I would work with this client to find healthy hobbies and coping skills while also challenging them.

My ideal client is someone who actively engages in our 60-minute sessions, is open to exploring new approaches, and is committed to their progress. They understand that therapy is a journey of growth, not perfection, and they are patient with the process. I value clients who maintain open communication, feel comfortable sharing their struggles, and know that they will be met with understanding and without judgment.
My ideal client is someone who actively engages in our 60-minute sessions, is open to exploring new approaches, and is committed to their progress. They understand that therapy is a journey of growth, not perfection, and they are patient with the process. I value clients who maintain open communication, feel comfortable sharing their struggles, and know that they will be met with understanding and without judgment.

Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identities? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to say your preferred pronouns to your friends. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identities? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to say your preferred pronouns to your friends. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.

Most people who seek therapy do so because they are in some form of pain. The process of therapy itself can be difficult and uncomfortable, but the rewards outweigh the risks. I enjoy engaging with adult patients who want help and are willing to do the work it entails to feel better.
Most people who seek therapy do so because they are in some form of pain. The process of therapy itself can be difficult and uncomfortable, but the rewards outweigh the risks. I enjoy engaging with adult patients who want help and are willing to do the work it entails to feel better.

Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.
Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.

Are you struggling with depression, anxiety, domestic violence, eating disorders, dual diagnosis, or life changes? I can assist you with developing coping skills, practicing mindfulness, and utilizing tools to manage your mental health effectively. I aim to work with clients who are willing to help themselves and open to the therapeutic process. This mindset will allow us to build a positive therapeutic relationship that can positively change their lives.
Are you struggling with depression, anxiety, domestic violence, eating disorders, dual diagnosis, or life changes? I can assist you with developing coping skills, practicing mindfulness, and utilizing tools to manage your mental health effectively. I aim to work with clients who are willing to help themselves and open to the therapeutic process. This mindset will allow us to build a positive therapeutic relationship that can positively change their lives.

My ideal client would be ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs include working towards tangible goals that we can break down in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms, etc. They would like to minimize their symptoms and improve everyday functioning. The goal is to need treatment no longer as they have reached their goals.
My ideal client would be ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs include working towards tangible goals that we can break down in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms, etc. They would like to minimize their symptoms and improve everyday functioning. The goal is to need treatment no longer as they have reached their goals.

For me, there is no one "ideal client" because therapy is about addressing diverse challenges and finding unique solutions. My ideal client's issues might include anxiety, depression, self-esteem struggles, relationship difficulties, substance use, life transitions, and a broad range of emotional disorders. Clients' needs may include but are not limited to, problem identification, developing coping strategies, psychoeducation, and awareness of one's thoughts and emotions. My client's goals would center on continuing or returning to normal function with safety as the priority, given that "normal" can and will look different per clien
For me, there is no one "ideal client" because therapy is about addressing diverse challenges and finding unique solutions. My ideal client's issues might include anxiety, depression, self-esteem struggles, relationship difficulties, substance use, life transitions, and a broad range of emotional disorders. Clients' needs may include but are not limited to, problem identification, developing coping strategies, psychoeducation, and awareness of one's thoughts and emotions. My client's goals would center on continuing or returning to normal function with safety as the priority, given that "normal" can and will look different per clien
See more therapy options for 02030
How does your Therapist compare?
Number of Therapists in 02030
100+
Average cost per session
$175
Therapists in 02030 who prioritize treating:
97% | Anxiety |
95% | Depression |
79% | Self Esteem |
72% | Coping Skills |
70% | Relationship Issues |
68% | Trauma and PTSD |
62% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
84% | BlueCross and BlueShield |
77% | UnitedHealthcare UHC | UBH |
76% | Aetna |
How Therapists in 02030 see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 02030?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.