Jodie L. Freid
Counselor, BS, MA, LMHC, LPC, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (508) 342-5043
Not accepting new clients. I work with adult women (18+) at every stage of life who are navigating challenges that cause stress. My role is to provide a supportive space where you can talk through, process and learn helpful CBT techniques to reduce your symptoms. I will also offer art techniques, writing, muscle relaxation skills, DBT, mindfulness training, and worksheets. We can focus on present-day concerns or explore childhood experiences and past circumstances that may be shaping who you are today.
Therapy sessions are supportive, collaborative conversations tailored to your needs and comfort level. We move at a pace that feels safe for you, with no pressure to share everything right away. Sessions may focus on emotions, stress, relationships, coping skills, or simply having a space to feel heard, understood, and supported.
Together, we will establish meaningful treatment goals, and I will tailor therapy to your needs using a blend of CBT, DBT, Mindfulness-Based Stress Reduction, body and muscle relaxation techniques, and/or helpful resources and worksheets to support growth between sessions. I am down to earth, use a sense of humor, and I am sensitive to your needs.
Call or Email Jodie L. Freid now for a free 15 minute consultation - (508) 342-5043
Let's Connect (508) 342-5043
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Jodie L. Freid
Counselor, BS, MA, LMHC, LPC, PMH-C
Call or Email us for a free 15 minute consultation now - (508) 342-5043
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 8267 Jodie L Freid
- In Practice for 28 years
- Attended University of Massachusetts Dartmouth, MA Clinical Behavioral Psychology, Graduated 2003
- License: State of Connecticut 5994
- License: State of Rhode Island 01522
Counselor: Jodie L Freid
Education and Years In Practice
Additional Credentials
Jodie L. Freid
Counselor, BS, MA, LMHC, LPC, PMH-C
Call or Email us for a free 15 minute consultation now - (508) 342-5043
Specialties and Expertise
Top Specialties
- Women's Issues
- Pregnancy, Prenatal, Postpartum
- Depression
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Body Image
- Career Counseling
- Caregivers
- Coping Skills
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Jodie L. Freid
Counselor, BS, MA, LMHC, LPC, PMH-C
Call or Email us for a free 15 minute consultation now - (508) 342-5043
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Applied Behavioral Analysis (ABA)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Feminist
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Jodie L. Freid
Counselor, BS, MA, LMHC, LPC, PMH-C
Call or Email us for a free 15 minute consultation now - (508) 342-5043
Location
Primary Location
Jodie L. Freid
12 W Central Street
Suite 6
Natick, MA 01760
(508) 342-5043Email Us
Nearby Areas
Jodie L. Freid
Counselor, BS, MA, LMHC, LPC, PMH-C
Call for a free consultation now - (508) 342-5043