Therapists in 02181

You're putting one foot in front of the other and you still feel lost, stuck, or overwhelmed by events and emotions in your life. Or, perhaps it's become hard to tackle the day-to-day and you're longing to reconnect with the person you used to be. Maybe you feel caught in the past or tangled up in the future, disconnected from all that your life has to offer in this moment. Whether you know exactly how you want your life to shift as a result of being in therapy, or, you know only that you want to feel better than you do now, there is the possibility of living the life that feels best for you.

Are you experiencing a personal problem that feels insurmountable, has derailed you from your path, or has become so distracting that you can't ignore it any longer? Do you have ongoing health concerns, relationship conflict, recent loss, family stress or mental health issues? I can help you identify challenges, increase personal initiative, try new things, build confidence, make constructive decisions, utilize available services, manage problems proactively, and develop success strategies. I specialize in working with individuals and couples who need a higher level of support and resources to cope, change, and thrive.

I have a deep appreciation for an individual's thoughts, emotions and wishes. Within the framework of a safe and trusting therapy relationship, individuals can gain the understanding and skills needed to make changes toward a more fulfilling life. Regardless of what brings a person to therapy-a desire for deeper understanding of self, alleviation of symptoms, or help responding to an internal or interpersonal conflict. The use of CBT (cognitive behavioral therapy), EMDR (Eye movement desensitization and reprocessing) along with other behavioral interventions enable clients to reach their goal. My clients have described me as warm, open, easy to talk with and respectful.

I am an experienced, warm and insightful therapist. I work with adults across the life span. I am an active therapist, and I listen carefully. I am interested in supporting patients to understand themselves, their feelings, relationships, behaviors. I find that this understanding, along with the space to experience feelings, leads to the possibility of growth and change. I work with men and women, facing a broad range of personal, work, and family issues. I have often worked with people in their 20's and 30's who want to establish a successful intimate relationship.

Are you a high achiever but under value yourself? Work hard and have objective success but feel something is missing, or that it's still not enough? Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take, not working anymore?  Come improve your mood, reduce anxiety, strengthen self-esteem, manage stress, work through academic/social/professional challenges, process grief, improve relationships and communication, strengthen parenting techniques, and have smoother life transitions. Therapy's success is equal to the work you put into it, come do the work!

Personal life transitions, relationship challenges, and school or career junctures present ideal opportunities to engage a therapist. By developing self-awareness and committing to improving outcomes in one's work and personal life, individuals often achieve far more than they'd previously imagined. As a psychologist and coach, I integrate the use of inquiry, insight, creative problem-solving, thoughtful self-reflection, hands-on "homework" assignments, and honest conversation. I will fully engage with you as a thought partner, a sounding board, and a confidential resource to help you alleviate stress and reach your potential.

Hello! I'm both a travel advisor and a licensed mental health therapist with a boutique private practice. I work collaboratively with a select number of highly motivated women and couples eager to radically transform themselves, their relationships, careers, and more. Together, we quickly unpack the barriers preventing you from moving forward in your life and identify actionable steps that empower you to reach your potential with a new found confidence. With couples, I focus on premarital work and strengthening your current marriage.

Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call to schedule!

I personalize treatment to you. Everyone is different and unique, and I believe that my job is to have all the tools at my disposal to provide a treatment that will be tailored to you, who you are, your experiences, and what you're going through. I'm looking forward to working together to achieve the life that you want for yourself.

I work with adolescent girls and young women (15-25) with a specialization in self esteem, anxiety and depression. Through my 18 years as a therapist, I have come to believe that every challenge or trauma we face in our life is an opportunity for healing. Whether you are wanting a safe space to reflect on day to day challenges (friendships, dating, adjusting to college) or are looking to learn coping skills for managing overwhelming feelings, I am here to help. I don't see a therapist as someone there to "fix" a person (because people are not broken) but as someone to help guide you back to your internal resiliency + intuition.

Welcome! I am a clinical psychologist who works with children, adolescents, and adults experiencing emotional and behavioral difficulties. My style is collaborative and pragmatic; blending warmth and compassion with competence and expertise. While I specialize in Dialectical Behavior Therapy for children and adolescents (including parent/caregiver coaching and family therapy) and Parent-Child Interaction Therapy (PCIT), I believe in tailoring therapy to meet each individual’s needs and values.

Are you struggling with anxiety? Do you notice holding yourself back and not going for what you want and what matters to you? Are you limiting yourself to what feels safe and let opportunities pass you by ? Are you more inhibited and more self-judgmental and less balanced, so that experiencing joy is a rare occasion? Do you want to make a change so you can cope better with whatever is giving you anxiety and feel more balanced, active, and courageous but you're not sure how to do that? Are you sick of hearing other people telling you to "just do it"? - You're not alone and there is a way to move forward. Feeling well is possible.

I am committed to a strengths-based, supportive approach to help adults, couples and families improve their quality of life. I work with clients experiencing difficulty with depression, anxiety, chronic mental illness and life transition.