Therapists in 02193

Are you struggling to cope with a variety of life's problems including challenges at home, school, relationships, family and work? Have these struggles brought around depression, anxiety, stress, anger, or trauma? Are you looking for more happiness, peace, contentment, and strength? I specialize in the treatment of adolescents and young adults working to change their relationships to problems by developing tools to make lasting change.

Over the years as a therapist, I have found that the common theme amongst my clients is not their diagnosis or their problems but their deep desire for Calmness, Clarity & Connection. They seek therapy because something is not right in their lives and they want to find a better way. The ingredients to healing are found in these three elements. Whether it is through individual therapy, teen support/skill building, The c3 Method or even within the audience of my public speaking events, my clients engage in a process that leads them away from their struggles to a place of Calmness, Clarity and Connection. ​

The journey to becoming a mother is often described as a time of uncertainty. Many mothers find themselves feeling emotionally unprepared and anxious. My practice supports women through pregnancy, postpartum and the years beyond. While my practice specializes in supporting pregnant and postpartum women, I also offer individual counseling to individuals experiencing anxiety, depression, life transitions, self-esteem concerns, and many other areas of need.

I conduct neuropsychological and psychological testing with children, adolescents and adults with a variety of cognitive, developmental and psychological difficulties. Through the evaluation process, I will provide you with answers about your or your child's diagnosis, suggest the best treatments and provide access to accommodations in school or on standardized tests. I am confident that you will walk away with not only a new understanding of your or your child's struggles but also increased confidence to address those struggles effectively. Please visit my website for more information: https:/jilliandepaulphd.com

I work with adults and couples on a variety of issues including depression, anxiety, stress, low self-esteem, life/career transitions, and relationship problems. My interactive, direct and collaborative style helps clients understand the cause of their issues and gives them practical tools to alleviate symptoms. While I tailor my therapeutic approach to each patient, I draw most heavily from Cognitive Behavioral Therapy which is a well-researched approach to effectively treat many presenting concerns.

Couples have experienced tremendous stress in the pandemic, and Dr. Harter has developed a short-term approach that provides them with the help they need to successfully recover from their problems and thrive. She puts partners at ease, teaches them the essential skills for overcoming conflict and helps them to have insight and compassion so that they can feel more loving toward one another. With over 25,000 hours of clinical experience, she cares a great deal about her clients and works with couples who have experienced infidelty (emotional and physical), struggle with co-parenting, and who want to improve their communication.

Emily Lange's group practice, Wellesley Counseling and Wellness, is accepting new referrals at WellesleyCW.com. I am a Licensed Mental Health Counselor and Registered Expressive Arts Therapist practicing in Wellesley, MA. I specialize in treating anxiety, depression, life transitions, and behavioral patterns that may be holding you back from experiencing a meaningful and fulfilling life.

Taking the first step in seeking therapy can feel overwhelming. It is a step that will be met with patience, kindness, and understanding. I offer a warm and empathetic environment where we can focus on you, your goals and your needs. As we begin to build our therapeutic relationship, I will be able to challenge you in reaching your goals through a strength based, solution focused approach. Through the use of cognitive behavioral therapy I can show you how your thoughts affect your feelings and behavior and we can work together to brainstorm ideas for making improvements to the parts of your life that have become overwhelming.

ACCEPTING NEW CLIENTS. Do you feel like something is off or missing from your life? Do you feel overwhelmed? Do you feel stuck? Have you been feeling tired, frustrated, anxious, worried, and/or sad? If you are searching on here you are seeking help and in the right place. If you are looking for a therapist you are most likely seeking change and relief. Life is short and you should enjoy it but stress can interfere with this, so let me help you. I can help.

It takes courage to make changes. I enjoy working with adult and adolescent individuals with varying mental health symptoms, and I specialize in treatment of anxiety. Together we can explore how your past experiences can influence current beliefs and behaviors, build your toolbox of strategies to cope with distress, and process your life experiences in a safe space. Exploring and learning about yourself can be an emotional experience, and it can also be empowering as well. I appreciate you letting me into your life to help with this process. I look forward to hearing your story and working together towards your treatment goals.

Welcome to my practice! I am a bilingual Spanish/English therapist that works with adults, and young adults to help improve their overall quality of life. Whether you have a history of anxiety, depression, or mood disorder, or you are at the moment going through a difficult time in your life, therapy can help you cope with your symptoms, and find ways to make changes in your life. I also work with parents to help them cope with the stress-related symptoms of having children with special needs/disabilities and mental health issues.

Therapy can be incredibly helpful and sometimes it can be a real bust. Let's work together to see if we are a good fit. Is this your first time to therapy? That's great! Have you had treatment in the past? That's great too! My goal is to support you in reaching your identified goals. Sometimes that means identifying how to get motivated in life, other times that's ending a relationship, while other times it's finding ways to manage symptoms of depression or anxiety. I use a client centered approach to ensure that the therapy offered is useful and valued.

I work with you to help you identify your desires and empower you to make those positive changes in your life. I understand that making the decision to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey. My specialties in training are Cognitive Behavioral therapy, Play therapy, client focused, and certified in motivational interviewing therapy. I currently focus my practice in helping adults, children and adolescents manage ADHD, anxiety, depression, and self-esteem for example.

Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges. I support my clients through their courageous process of self-exploration and self-compassion.

Many queer folks prefer to work with a therapist who is part of the queer community. Do you feel safer and more comfortable opening up to someone who doesn't pathologize your identity or need to be taught about what it means? We're here for you. Whether you want to work through trauma, better manage anxiety or depression, navigate relationship issues, or come to better understand, accept, and express your gender, sexuality, or any other meaningful aspects of who you are, we are here to support your process.

You didn't think that trying to conceive or staying pregnant would feel so impossible. Or, maybe you've gotten through the difficulty of getting and staying pregnant, but now you're constantly worrying about your pregnancy or your new baby. This is not the picture you had in your mind when you thought about starting or growing your family. Reproductive trauma, including infertility, IVF, miscarriage, and pregnancy after loss can feel all consuming, disrupt your relationship and even impact how you're feeling at work. It wasn't supposed to be this way, but you find yourself counting time in cycles instead of weeks and months.

Do you want to find a therapist who is attentive, respectful, empathic and effective? Are you struggling with feelings of deep sadness or anxiety? Do you find certain issues in your life overwhelming? I will provide a safe and non-judgmental environment for you to talk comfortably about your problems, challenges, hopes and goals. I enjoy developing warm and trusting relationships with my clients, and believe that you deserve to be happier.