Therapists in 02482

Photo of Dr. Julia Braunstein, Psychologist, PsyD
Dr. Julia Braunstein
Psychologist, PsyD
Wellesley, MA 02482
I am a licensed Clinical Psychologist with experience working with young children through adulthood. I have worked in a variety of settings and have experience providing outpatient therapy, school-based counseling services, and neuropsychological testing. My experience includes a wide variety of ages and symptom presentation. I use an eclectic approach and believe that each individual deserves specialized treatment based on their presentation and goals. I incorporate elements of Psychodynamic, Mindfulness, Motivational Interviewing, Exposure and Response Prevision, Cognitive-Behavioral Therapy, and Solution-Focused Therapy.
I am a licensed Clinical Psychologist with experience working with young children through adulthood. I have worked in a variety of settings and have experience providing outpatient therapy, school-based counseling services, and neuropsychological testing. My experience includes a wide variety of ages and symptom presentation. I use an eclectic approach and believe that each individual deserves specialized treatment based on their presentation and goals. I incorporate elements of Psychodynamic, Mindfulness, Motivational Interviewing, Exposure and Response Prevision, Cognitive-Behavioral Therapy, and Solution-Focused Therapy.
(774) 344-3793 View (774) 344-3793
Photo of Stephanie Traver, Psychologist, PsyD
Stephanie Traver
Psychologist, PsyD
Wellesley, MA 02482
Welcome! Starting therapy can feel overwhelming, but you don’t have to do it alone. I strive to create a supportive, affirming space where you feel seen, safe, and empowered. Together, we’ll work toward healing, growth, and a deeper understanding of yourself. My approach is person-centered, collaborative. I draw from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), relational therapy, and somatic practices to help you connect with your inner world, shift unhelpful patterns, and foster greater self-trust, emotional connection, and resilience.
Welcome! Starting therapy can feel overwhelming, but you don’t have to do it alone. I strive to create a supportive, affirming space where you feel seen, safe, and empowered. Together, we’ll work toward healing, growth, and a deeper understanding of yourself. My approach is person-centered, collaborative. I draw from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), relational therapy, and somatic practices to help you connect with your inner world, shift unhelpful patterns, and foster greater self-trust, emotional connection, and resilience.
(774) 545-8962 View (774) 545-8962
Photo of Jennifer Durham-Fowler, Psychologist, PhD
Jennifer Durham-Fowler
Psychologist, PhD
Wellesley, MA 02482
As a therapist, I strive to bring warmth and wits into sessions with my patients. My role is to help people identify patterns that are causing trouble or distress. This process involves not only trying to understand the "root" of the problem, but also looking for ways in which individuals might get stuck in problematic ways of relating to others or thinking about themselves. This can be hard work, but it has the potential to be very rewarding. In my experience, people who engage in therapy often find that old patterns can change, and new choices are able to emerge in their lives.
As a therapist, I strive to bring warmth and wits into sessions with my patients. My role is to help people identify patterns that are causing trouble or distress. This process involves not only trying to understand the "root" of the problem, but also looking for ways in which individuals might get stuck in problematic ways of relating to others or thinking about themselves. This can be hard work, but it has the potential to be very rewarding. In my experience, people who engage in therapy often find that old patterns can change, and new choices are able to emerge in their lives.
(781) 705-7262 View (781) 705-7262
Photo of Lawrence Berger, Counselor, MA, LMHC, LCMHC, LADC1, LPC
Lawrence Berger
Counselor, MA, LMHC, LCMHC, LADC1, LPC
Wellesley, MA 02482
Hi, my name is Larry and I have been a licensed mental health clinician for 14 years. I take a person centered approach meaning I work with all of your strengths. I collaborate with you to find the best solutions for change. We work on goals to not only address the presenting problem but also to help you find what makes you happy in life. I am laid back but can also hold you firmly accountable with the plans of change.
Hi, my name is Larry and I have been a licensed mental health clinician for 14 years. I take a person centered approach meaning I work with all of your strengths. I collaborate with you to find the best solutions for change. We work on goals to not only address the presenting problem but also to help you find what makes you happy in life. I am laid back but can also hold you firmly accountable with the plans of change.
(339) 329-9063 View (339) 329-9063
Photo of Selina Lang, Counselor, LMHC
Selina Lang
Counselor, LMHC
1 Endorsed
Wellesley, MA 02482
I’m an LMHC independently practicing in Massachusetts, Connecticut, and Vermont. I specialize in working with adolescents and adults navigating LGBTQIA2S+ identities, trauma, anxiety, ADHD, substance use, and life transitions. I hold an MA in Clinical Mental Health Counseling with a specialization in Art Therapy. I work from an intersectional feminist framework and a non-pathologizing approach, grounded in a commitment to decolonizing therapy. My practice is LGBTQIA2S+ affirming, anti-racist, and centered on creating a space where people feel safe, respected, and empowered to explore their experiences without shame or judgment.
I’m an LMHC independently practicing in Massachusetts, Connecticut, and Vermont. I specialize in working with adolescents and adults navigating LGBTQIA2S+ identities, trauma, anxiety, ADHD, substance use, and life transitions. I hold an MA in Clinical Mental Health Counseling with a specialization in Art Therapy. I work from an intersectional feminist framework and a non-pathologizing approach, grounded in a commitment to decolonizing therapy. My practice is LGBTQIA2S+ affirming, anti-racist, and centered on creating a space where people feel safe, respected, and empowered to explore their experiences without shame or judgment.
(781) 678-7398 View (781) 678-7398
Photo of Stephen Farina, Psychologist
Stephen Farina
Psychologist
Wellesley, MA 02482
As individuals or in the context of a relationship, we are always trying to make meaning of our lives, decide what is essential to us, and think about the path we are on. Of course, in life there are challenges along the way or worse which interfere. And then we are affected emotionally and can become disillusioned. Anyone can get lost for a time, and feel confused, upset or stuck. In our relationships, we experience conflict and communication struggles, and sometimes get locked into repeated and unwanted patterns. At times, we might ask: "Am I living the life I want; is there something more for me or for us? How do I/we change?
As individuals or in the context of a relationship, we are always trying to make meaning of our lives, decide what is essential to us, and think about the path we are on. Of course, in life there are challenges along the way or worse which interfere. And then we are affected emotionally and can become disillusioned. Anyone can get lost for a time, and feel confused, upset or stuck. In our relationships, we experience conflict and communication struggles, and sometimes get locked into repeated and unwanted patterns. At times, we might ask: "Am I living the life I want; is there something more for me or for us? How do I/we change?
(781) 886-7316 View (781) 886-7316
Photo of Nathaniel Putnam, Clinical Social Work/Therapist, MSW, LICSW
Nathaniel Putnam
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Wellesley, MA 02482
I specialize in working with teens, men, and creative folks who are struggling with stress, anxiety, depression and big life transitions. My past clients include famous musicians, photographers, dancers, theater directors, actors, teachers, parents, and students from middle school through college. I help by utilizing a number of approaches including ecotherapy, CBT, DBT, IFS, mindfulness and motivational interviewing. In our first few sessions, you can expect to identify your goals and be challenged to meet them. I am passionate about this work because I enjoy supporting people to become their best versions of themselves.
I specialize in working with teens, men, and creative folks who are struggling with stress, anxiety, depression and big life transitions. My past clients include famous musicians, photographers, dancers, theater directors, actors, teachers, parents, and students from middle school through college. I help by utilizing a number of approaches including ecotherapy, CBT, DBT, IFS, mindfulness and motivational interviewing. In our first few sessions, you can expect to identify your goals and be challenged to meet them. I am passionate about this work because I enjoy supporting people to become their best versions of themselves.
(339) 217-8922 View (339) 217-8922
Photo of Ben Warren, Counselor, LMHC
Ben Warren
Counselor, LMHC
Wellesley, MA 02482
I am a Licensed Mental Health Counselor with a background in Expressive Arts Therapy from Lesley University and I am an ADHD-Certified Clinical Service Provider. I have helped adults and youth in various degrees of mental health crises and settings. In building a therapeutic partnership, I can help you set short-term goals, build skills to manage symptoms of anxiety/depression, break down tasks during challenging life transitions, practice communication skills, or delve deeper to address traumas with individualized care in a non-judgmental environment.
I am a Licensed Mental Health Counselor with a background in Expressive Arts Therapy from Lesley University and I am an ADHD-Certified Clinical Service Provider. I have helped adults and youth in various degrees of mental health crises and settings. In building a therapeutic partnership, I can help you set short-term goals, build skills to manage symptoms of anxiety/depression, break down tasks during challenging life transitions, practice communication skills, or delve deeper to address traumas with individualized care in a non-judgmental environment.
(774) 469-2621 View (774) 469-2621
Photo of Jennifer Marin-Ramos, Clinical Social Work/Therapist, LICSW
Jennifer Marin-Ramos
Clinical Social Work/Therapist, LICSW
Wellesley, MA 02482
The heart of my practice is developing a safe, warm, and trusting therapeutic relationship. I offer a strength-based approach while meeting the needs and preferences of each client. For 10+ years, I have supported teens and young adults with multiple clinical disorders including depression, anxiety, mood disorders, trauma, suicidality, self-harm, school avoidance, family/relationship conflict & more. I am a strong believer in the power of collaboration and connection and hope to offer you a space where we will work together using your strengths to achieve your social, emotional, behavioral and therapeutic goals.
The heart of my practice is developing a safe, warm, and trusting therapeutic relationship. I offer a strength-based approach while meeting the needs and preferences of each client. For 10+ years, I have supported teens and young adults with multiple clinical disorders including depression, anxiety, mood disorders, trauma, suicidality, self-harm, school avoidance, family/relationship conflict & more. I am a strong believer in the power of collaboration and connection and hope to offer you a space where we will work together using your strengths to achieve your social, emotional, behavioral and therapeutic goals.
(339) 217-8174 View (339) 217-8174
Photo of Amy Harkins, Counselor, MA, LMHC
Amy Harkins
Counselor, MA, LMHC
Wellesley, MA 02482
I have been a licensed Mental Health Counselor for 20 years, with a holistic approach to look at the individual's functioning in all aspects of their life. I will work with you to identify obstacles that are preventing you from having a happy and healthy lifestyle and develop a plan to achieve your personal goals. Some of the areas I focus on include family conflicts, relationship issues, sports psychology, self-esteem, depression and anxiety.
I have been a licensed Mental Health Counselor for 20 years, with a holistic approach to look at the individual's functioning in all aspects of their life. I will work with you to identify obstacles that are preventing you from having a happy and healthy lifestyle and develop a plan to achieve your personal goals. Some of the areas I focus on include family conflicts, relationship issues, sports psychology, self-esteem, depression and anxiety.
(617) 997-4052 View (617) 997-4052
Photo of Susan J Noonan, MD, MPH, LLC
Susan J Noonan
Verified Verified
Wellesley, MA 02482
Do you want to thrive rather than tolerate? Welcome to my virtual, private and discreet mental health and wellness coaching practice. I strive to support and guide those struggling with depression, bipolar disorder, stress, or anxiety to get back on their feet and on a path to recovery that they choose. I have firsthand lived experience and understand what a person wants and needs and the barriers you face in getting there.
Do you want to thrive rather than tolerate? Welcome to my virtual, private and discreet mental health and wellness coaching practice. I strive to support and guide those struggling with depression, bipolar disorder, stress, or anxiety to get back on their feet and on a path to recovery that they choose. I have firsthand lived experience and understand what a person wants and needs and the barriers you face in getting there.
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Photo of Tracey L Ross - Tracey L Ross LMHC llc, Counselor, LMHC
Tracey L Ross LMHC llc
Counselor, LMHC
1 Endorsed
Wellesley, MA 02482
I specialize in working with individuals around issues of grief and loss (death and non-death losses: divorce, relationship changes, life transitions, estrangement, adoption, chronic and terminal illnesses) and anxiety. Through my many years working with bereaved children, adolescents, and adults, I have learned that we all grieve our losses in our own way and in our own time. In an attempt to create a refuge from the cultural pressure “to move on,” I strive to offer a welcoming, nurturing, and safe space for you to grieve your losses, to find hope and connection, and to discover ways to heal and to grow.
I specialize in working with individuals around issues of grief and loss (death and non-death losses: divorce, relationship changes, life transitions, estrangement, adoption, chronic and terminal illnesses) and anxiety. Through my many years working with bereaved children, adolescents, and adults, I have learned that we all grieve our losses in our own way and in our own time. In an attempt to create a refuge from the cultural pressure “to move on,” I strive to offer a welcoming, nurturing, and safe space for you to grieve your losses, to find hope and connection, and to discover ways to heal and to grow.
(617) 415-4978 View (617) 415-4978
Photo of Bryan Harnsberger, Psychologist, PsyD
Bryan Harnsberger
Psychologist, PsyD
1 Endorsed
Wellesley, MA 02482
Dr. Harnsberger's Group Practice, Wellesley Counseling and Wellness, is accepting new referrals at wellesleycw.com. My job is to help individuals and families navigate complex living situations. I do so by creating a safe place for individuals to explore their inner thoughts and actions, and guide them to better understand their roles and opportunities in the world. I specialize in working with the adolescent, college-aged and adult populations, and the challenges that come from it, particularly anxiety, academic stress, adjustment issues, relationship issues, depression and ADHD.
Dr. Harnsberger's Group Practice, Wellesley Counseling and Wellness, is accepting new referrals at wellesleycw.com. My job is to help individuals and families navigate complex living situations. I do so by creating a safe place for individuals to explore their inner thoughts and actions, and guide them to better understand their roles and opportunities in the world. I specialize in working with the adolescent, college-aged and adult populations, and the challenges that come from it, particularly anxiety, academic stress, adjustment issues, relationship issues, depression and ADHD.
(617) 870-6694 View (617) 870-6694
Photo of Prim Sawyer, Clinical Social Work/Therapist, LICSW
Prim Sawyer
Clinical Social Work/Therapist, LICSW
Wellesley, MA 02482
Welcome and thank you for visiting my profile page! I enjoy working with tweens, teens, college students and young adults. I have expertise treating anxiety based disorders including OCD, Generalized Anxiety, Social Anxiety, and Health Anxiety. I also have a special interest in hair pulling and skin picking. I utilize evidence-based interventions that draw from Cognitive Behavior Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy and Dialectical Behavior Therapy. I worked for many years at McLean Hospital in the Child and Adolescent Department prior to joining the Trainor Center.
Welcome and thank you for visiting my profile page! I enjoy working with tweens, teens, college students and young adults. I have expertise treating anxiety based disorders including OCD, Generalized Anxiety, Social Anxiety, and Health Anxiety. I also have a special interest in hair pulling and skin picking. I utilize evidence-based interventions that draw from Cognitive Behavior Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy and Dialectical Behavior Therapy. I worked for many years at McLean Hospital in the Child and Adolescent Department prior to joining the Trainor Center.
(781) 577-4652 x10 View (781) 577-4652 x10
Photo of Hannah Peters, Psychologist, PsyD
Hannah Peters
Psychologist, PsyD
2 Endorsed
Wellesley, MA 02482
Are you ready to change old patterns, and open up new possibilities? Or heal and grow from trauma or any of the inevitable challenges life presents? Welcome. I am a warm, engaged, and collaborative psychologist. Together we create realization, connection, and understanding that lead to deep and lasting change. I enjoy working with anyone who is curious and reflective. Together we can help you to feel more confident in your body, deepen your relationships, and weather life’s storms with intention and growth. I also specialize in anxiety, fertility, loss, and new motherhood. I am certified in Perinatal Mood and Anxiety Disorders.
Are you ready to change old patterns, and open up new possibilities? Or heal and grow from trauma or any of the inevitable challenges life presents? Welcome. I am a warm, engaged, and collaborative psychologist. Together we create realization, connection, and understanding that lead to deep and lasting change. I enjoy working with anyone who is curious and reflective. Together we can help you to feel more confident in your body, deepen your relationships, and weather life’s storms with intention and growth. I also specialize in anxiety, fertility, loss, and new motherhood. I am certified in Perinatal Mood and Anxiety Disorders.
(781) 705-7142 View (781) 705-7142
Photo of Emma L Peterson, Psychologist, PhD
Emma L Peterson
Psychologist, PhD
Wellesley, MA 02482
I am a licensed clinical psychologist with extensive experience working with parents and caregivers to address a variety of behavioral concerns in young children, including disruptive behaviors (e.g., tantrums, noncompliance/defiance, verbal/physical aggression), sleep disturbance, normative fears, and anxiety. I also work with adults as they transition to parenthood; providing support for the emotional and psychological challenges that emerge, as well as exploration for identity development and parenting values.
I am a licensed clinical psychologist with extensive experience working with parents and caregivers to address a variety of behavioral concerns in young children, including disruptive behaviors (e.g., tantrums, noncompliance/defiance, verbal/physical aggression), sleep disturbance, normative fears, and anxiety. I also work with adults as they transition to parenthood; providing support for the emotional and psychological challenges that emerge, as well as exploration for identity development and parenting values.
(774) 484-7062 View (774) 484-7062
Photo of Lauren O'Hara, Psychologist, PhD
Lauren O'Hara
Psychologist, PhD
1 Endorsed
Wellesley, MA 02482
Currently only accepting patient for evaluations services. I am a licensed psychologist and provide testing for children, teens, and young adults. I have a particular expertise in assessment and treatment with youth impacted by neurodevelopmental disorders including autism spectrum disorder, learning disabilities (such as dyslexia), and ADHD.
Currently only accepting patient for evaluations services. I am a licensed psychologist and provide testing for children, teens, and young adults. I have a particular expertise in assessment and treatment with youth impacted by neurodevelopmental disorders including autism spectrum disorder, learning disabilities (such as dyslexia), and ADHD.
(339) 218-5033 View (339) 218-5033
Photo of Emily Lange, Counselor, LMHC, REAT
Emily Lange
Counselor, LMHC, REAT
Wellesley, MA 02482
I am a Licensed Mental Health Counselor and Registered Expressive Arts Therapist practicing in Wellesley, MA. I specialize in treating anxiety, depression, life transitions, and behavioral patterns that may be holding you back from experiencing a meaningful and fulfilling life. I use an integrated approach, incorporating elements of Internal Family Systems, Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Psychodynamic, and Expressive Therapies.
I am a Licensed Mental Health Counselor and Registered Expressive Arts Therapist practicing in Wellesley, MA. I specialize in treating anxiety, depression, life transitions, and behavioral patterns that may be holding you back from experiencing a meaningful and fulfilling life. I use an integrated approach, incorporating elements of Internal Family Systems, Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Psychodynamic, and Expressive Therapies.
(508) 921-7086 View (508) 921-7086
Photo of Lisa Bearak Shuman, Clinical Social Work/Therapist, MSW, LICSW, BCD, QCSW, ACC
Lisa Bearak Shuman
Clinical Social Work/Therapist, MSW, LICSW, BCD, QCSW, ACC
Wellesley, MA 02482
I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.
I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.
(857) 342-3268 View (857) 342-3268
Photo of Katie Drapkin, Counselor, LMHC
Katie Drapkin
Counselor, LMHC
Wellesley, MA 02482
I am a compassionate therapist dedicated to supporting children, adolescents and adults as they navigate complex interpersonal challenges and build healthier relationships. I bring extensive experience working with diverse clients, and am equipped with a versatile toolkit to address your unique needs. In our sessions, we explore your thoughts, strengths, and goals, gaining insight into the patterns that may be holding you back from becoming your best self. I specialize in integrative, neuro-affirming, trauma-informed care, with a strong focus on addressing trauma, family of origin issues, attachment, self-esteem, and life changes.
I am a compassionate therapist dedicated to supporting children, adolescents and adults as they navigate complex interpersonal challenges and build healthier relationships. I bring extensive experience working with diverse clients, and am equipped with a versatile toolkit to address your unique needs. In our sessions, we explore your thoughts, strengths, and goals, gaining insight into the patterns that may be holding you back from becoming your best self. I specialize in integrative, neuro-affirming, trauma-informed care, with a strong focus on addressing trauma, family of origin issues, attachment, self-esteem, and life changes.
(774) 358-7341 View (774) 358-7341

See more therapy options for 02482

How does your Therapist compare?

Number of Therapists in 02482

100+

Average cost per session

$200

Therapists in 02482 who prioritize treating:

92% Anxiety
82% Depression
73% Relationship Issues
71% Self Esteem
61% Stress
55% Parenting
54% Trauma and PTSD

Average years in practice

16 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
60% Aetna
53% Harvard Pilgrim

How Therapists in 02482 see their clients

68% In Person and Online
32% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 02482?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.