Therapists in 01108
Empowering mindful living, one conversation at a time - personal and professional coaching that provides holistic and personalized guidance and support. Don't take something as a "bad decision made" but see it as a "growth lesson learned."
Empowering mindful living, one conversation at a time - personal and professional coaching that provides holistic and personalized guidance and support. Don't take something as a "bad decision made" but see it as a "growth lesson learned."
We will assist patients in building positive life skills, such as techniques to manage life pressures, self-reflection, and improving self esteem. We will offer support and guidance to the induvial/families, as it is necessary to have support at home in order to achieve lasting success. We will assist youths/adults in developing strategies to strengthen and empower them to achieve their goals, such as self esteem exercises, techniques to handle peer pressure, role playing to address anger management issues, activities that allow them to share their experiences and discuss strategies for making good decisions for in there lives.
We will assist patients in building positive life skills, such as techniques to manage life pressures, self-reflection, and improving self esteem. We will offer support and guidance to the induvial/families, as it is necessary to have support at home in order to achieve lasting success. We will assist youths/adults in developing strategies to strengthen and empower them to achieve their goals, such as self esteem exercises, techniques to handle peer pressure, role playing to address anger management issues, activities that allow them to share their experiences and discuss strategies for making good decisions for in there lives.
Evaluations & Counseling for Kids with Anxiety, ADHD, Executive Dysfunction, and School or Social Challenges. Parenting can feel overwhelming when your child struggles with worry, focus, friendships, or school performance. I provide thorough evaluations that go beyond test scores to uncover strengths and needs, along with counseling and parent coaching that ease stress and bring direction. My goal is to give families clear answers, practical tools, and hope—so children can thrive at home, in school, and in daily life.
Evaluations & Counseling for Kids with Anxiety, ADHD, Executive Dysfunction, and School or Social Challenges. Parenting can feel overwhelming when your child struggles with worry, focus, friendships, or school performance. I provide thorough evaluations that go beyond test scores to uncover strengths and needs, along with counseling and parent coaching that ease stress and bring direction. My goal is to give families clear answers, practical tools, and hope—so children can thrive at home, in school, and in daily life.
Practice is evaluation/testing only. Licensed clinical psychologist who specializes in comprehensive psychological and neuropsychological evaluation and testing. Most referrals reflect concerns around life-long problems as well as recent changes in functioning that concern friends and family. Support around clarification around real-world problems. This in-depth clarification allows for real-world treatment recommendations that can make a difference. Lengths are taken to minimize time in office. These include telephone and video interviews as well as electronically submitted forms and fact sheets.
Practice is evaluation/testing only. Licensed clinical psychologist who specializes in comprehensive psychological and neuropsychological evaluation and testing. Most referrals reflect concerns around life-long problems as well as recent changes in functioning that concern friends and family. Support around clarification around real-world problems. This in-depth clarification allows for real-world treatment recommendations that can make a difference. Lengths are taken to minimize time in office. These include telephone and video interviews as well as electronically submitted forms and fact sheets.
EMAIL is preferred contact.
I worked as a therapist & supervisor for a local community mental health agency for over 10 years, where I developed a specialty in working with adolescents & adults, particularly around anxiety, depression, relationships & boundary setting. My ability to form trusting & genuine relationships with my clients is one of my strengths, and my hope is that we can develop a relationship that feels comfortable & grounding. It is my belief that you are the expert on you, and that by working together we can explore the skills & knowledge within you.
EMAIL is preferred contact.
I worked as a therapist & supervisor for a local community mental health agency for over 10 years, where I developed a specialty in working with adolescents & adults, particularly around anxiety, depression, relationships & boundary setting. My ability to form trusting & genuine relationships with my clients is one of my strengths, and my hope is that we can develop a relationship that feels comfortable & grounding. It is my belief that you are the expert on you, and that by working together we can explore the skills & knowledge within you.
Hola! Beginning therapy is a courageous step. I work alongside you in a calm, affirming environment where curiosity replaces judgment as we uncover what truly matters to you. My therapeutic approach emphasizes psychological flexibility, building skills to accept painful emotions while taking meaningful, values-driven action. I support individuals navigating anxiety, depression, personality disorders, substance use, and life transitions, providing a space for mindful reflection and purposeful change.
Hola! Beginning therapy is a courageous step. I work alongside you in a calm, affirming environment where curiosity replaces judgment as we uncover what truly matters to you. My therapeutic approach emphasizes psychological flexibility, building skills to accept painful emotions while taking meaningful, values-driven action. I support individuals navigating anxiety, depression, personality disorders, substance use, and life transitions, providing a space for mindful reflection and purposeful change.
I provide individual therapy for adolescents, young adults, and adult women, specializing in Depression, Anxiety, ADHD, Adjustment Disorders, Divorce, Grief and Loss, Trauma, and other personal challenges. Using a cognitive behavioral therapy approach, I guide clients in understanding their thoughts and emotions while developing effective strategies for lasting positive change and personal growth.
I provide individual therapy for adolescents, young adults, and adult women, specializing in Depression, Anxiety, ADHD, Adjustment Disorders, Divorce, Grief and Loss, Trauma, and other personal challenges. Using a cognitive behavioral therapy approach, I guide clients in understanding their thoughts and emotions while developing effective strategies for lasting positive change and personal growth.
As a licensed psychologist, I am a life balance expert. Whether life feels "out of whack" due to challenges such as life transitions, depression, anxiety, or relationship issues, I can help you to learn new tools to cope, find balance, and create a different future. I strive to be both flexible and practical in my approach to therapy; it is important that you feel that you are getting what you need when you leave my office- and if you're not quite sure what that is, we can work to figure it out together.
As a licensed psychologist, I am a life balance expert. Whether life feels "out of whack" due to challenges such as life transitions, depression, anxiety, or relationship issues, I can help you to learn new tools to cope, find balance, and create a different future. I strive to be both flexible and practical in my approach to therapy; it is important that you feel that you are getting what you need when you leave my office- and if you're not quite sure what that is, we can work to figure it out together.
Are you feeling like you need to give yourself some time, space, thought and consideration with a twist that isn't just about finding the perfect "self-care" regimen or knowing the absolute right choice to make? This requires more than just talking about the stressors that happen on the daily or trying hard to understand the injustices that happen in life. I would like to offer you that time and space to guide the rediscovery of your ability to access values, accountability, and radical acceptance to name a few in an effort to help you land in a place of living in peace amongst the chaos. Let's delve into some values work!
Are you feeling like you need to give yourself some time, space, thought and consideration with a twist that isn't just about finding the perfect "self-care" regimen or knowing the absolute right choice to make? This requires more than just talking about the stressors that happen on the daily or trying hard to understand the injustices that happen in life. I would like to offer you that time and space to guide the rediscovery of your ability to access values, accountability, and radical acceptance to name a few in an effort to help you land in a place of living in peace amongst the chaos. Let's delve into some values work!
Our clinical and psychiatric staff are engaged, responsive, empathetic, and committed to providing the highest level of counseling and psychiatric intervention to everyone we treat. Family Care Counseling Associates has been serving the Greater Pioneer Valley for over 30 years. We answer the phone, we return calls, we listen and provide feedback to our patients. We love helping people. Contact us with any questions. Call today! We always answer your call!
Our clinical and psychiatric staff are engaged, responsive, empathetic, and committed to providing the highest level of counseling and psychiatric intervention to everyone we treat. Family Care Counseling Associates has been serving the Greater Pioneer Valley for over 30 years. We answer the phone, we return calls, we listen and provide feedback to our patients. We love helping people. Contact us with any questions. Call today! We always answer your call!
Do you feel like you’ve tried everything, but nothing seems to be working and you’re starting to feel hopeless? Do you want to be more confident in your abilities and who you are as a person? Do you find yourself so stressed out that you cannot function? If you are experiencing Depression, Anxiety, grieving the loss of a loved one, difficulty with work and/or relationships, feeling overwhelmed, difficulty managing or dealing with strong emotions or need support through a major life transition, I may be able to help.
Do you feel like you’ve tried everything, but nothing seems to be working and you’re starting to feel hopeless? Do you want to be more confident in your abilities and who you are as a person? Do you find yourself so stressed out that you cannot function? If you are experiencing Depression, Anxiety, grieving the loss of a loved one, difficulty with work and/or relationships, feeling overwhelmed, difficulty managing or dealing with strong emotions or need support through a major life transition, I may be able to help.
As a licensed mental health counselor in Massachusetts, I love the work that I do! I specialize in couples counseling from a developmental model, but I also work with many individuals 18 and older. I know personally how difficult life can be and how hard it can be to ask for help. I'm here for you. If you are experiencing grief, loss of any kind, difficulty or pain in relationships, anxiety/depression, have experienced trauma, or struggling with self-esteem and figuring out your life path, I can help you explore and examine these intimate challenges.
As a licensed mental health counselor in Massachusetts, I love the work that I do! I specialize in couples counseling from a developmental model, but I also work with many individuals 18 and older. I know personally how difficult life can be and how hard it can be to ask for help. I'm here for you. If you are experiencing grief, loss of any kind, difficulty or pain in relationships, anxiety/depression, have experienced trauma, or struggling with self-esteem and figuring out your life path, I can help you explore and examine these intimate challenges.
I believe in the human ability to heal, to change, to transfer her/himself. My job is to facilitate that transformation; and to allow the client to become the version of themselves they want to be. By providing a judgment free zone and space to heal, I teach clients skills such as emotional freedom therapy (EFT), mindfulness, acceptance, dialectical behavior therapy (DBT) and help them into the path to restore autonomy, ability, values and hope.
I believe in the human ability to heal, to change, to transfer her/himself. My job is to facilitate that transformation; and to allow the client to become the version of themselves they want to be. By providing a judgment free zone and space to heal, I teach clients skills such as emotional freedom therapy (EFT), mindfulness, acceptance, dialectical behavior therapy (DBT) and help them into the path to restore autonomy, ability, values and hope.
I've been a mental health professional for 25 years and have spent that time challenging and supporting teens, adults, couples and families facing a myriad of mental health, addiction and life-transition related issues. I have extensive experience working with local school professionals and also thoroughly enjoy working directly with teens and young adults around life-choices, healthy relationships and transition-related challenges as they venture into adulthood. Finally, I provide couples and families support to aid in navigating the demands of marriage, relationships, divorce, parenting and other life stressors.
I've been a mental health professional for 25 years and have spent that time challenging and supporting teens, adults, couples and families facing a myriad of mental health, addiction and life-transition related issues. I have extensive experience working with local school professionals and also thoroughly enjoy working directly with teens and young adults around life-choices, healthy relationships and transition-related challenges as they venture into adulthood. Finally, I provide couples and families support to aid in navigating the demands of marriage, relationships, divorce, parenting and other life stressors.
I believe in second chances. Everybody can have a setback and they can be overcome. I'm in long-term recovery, 17 years to be exact. I have never looked back since. I passionately believe in the peer model and have been coaching since 2014. I support the Recoveree in removing the barriers to their recovery. The beauty is in meeting people where they're at so that they can meet their desired goals.
I believe in second chances. Everybody can have a setback and they can be overcome. I'm in long-term recovery, 17 years to be exact. I have never looked back since. I passionately believe in the peer model and have been coaching since 2014. I support the Recoveree in removing the barriers to their recovery. The beauty is in meeting people where they're at so that they can meet their desired goals.
Be Mindful Clinic LLC
Clinical Social Work/Therapist, LCSW, LICSW
1 Endorsed
Springfield, MA 01108
Waitlist for new clients
At Be Mindful Clinic LLC, we dedicate ourselves to helping individuals enhance their mental well-being and lead fulfilling lives. Our comprehensive training in EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and Motivational Interviewing equips us with a diverse set of tools. These modalities allow us to address a wide range of mental health issues effectively, providing tailored support to meet each individual’s unique needs.
At Be Mindful Clinic LLC, we dedicate ourselves to helping individuals enhance their mental well-being and lead fulfilling lives. Our comprehensive training in EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and Motivational Interviewing equips us with a diverse set of tools. These modalities allow us to address a wide range of mental health issues effectively, providing tailored support to meet each individual’s unique needs.
Thank you for your interest. I have been working with children, adolescents, families, and individual adults in private practice for the past 25+ years. For the first twelve years of my career I worked for Yale-New Haven Hospital on their Child Psychiatric Inpatient Service, Baystate Medical Center's Child Psychiatry Department, as well as school systems before making the transition to private practice in 1998. In addition, I completed a clinical externship at The Ackerman Institute for Family Therapy in New York City.
Thank you for your interest. I have been working with children, adolescents, families, and individual adults in private practice for the past 25+ years. For the first twelve years of my career I worked for Yale-New Haven Hospital on their Child Psychiatric Inpatient Service, Baystate Medical Center's Child Psychiatry Department, as well as school systems before making the transition to private practice in 1998. In addition, I completed a clinical externship at The Ackerman Institute for Family Therapy in New York City.
Joleena is a former Certified Sex Addiction Therapist Candidate, a Certified Clinical Trauma and Addiction Specialist, a Certified Functional Medicine and Trauma Specialist, a Betrayal Trauma Coach, with a Masters of Psychology. She specializes in helping couples working through full disclosure, betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.
Joleena is a former Certified Sex Addiction Therapist Candidate, a Certified Clinical Trauma and Addiction Specialist, a Certified Functional Medicine and Trauma Specialist, a Betrayal Trauma Coach, with a Masters of Psychology. She specializes in helping couples working through full disclosure, betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.
Do you fail to see your worth, have low self-esteem, struggle with self-love and/or have dismissed the idea of living wholeheartedly. Are you living in the past and feeling stagnant and unable to accomplish goals? Now is the time to take that first step toward your future by actively participating in your present. If you are fearful, anxious or experiencing symptoms or needing support, I offer supportive and informed counseling while teaching skills as you autonomously embark on your unique path to self-love, empowerment, and emotional wellness.
Do you fail to see your worth, have low self-esteem, struggle with self-love and/or have dismissed the idea of living wholeheartedly. Are you living in the past and feeling stagnant and unable to accomplish goals? Now is the time to take that first step toward your future by actively participating in your present. If you are fearful, anxious or experiencing symptoms or needing support, I offer supportive and informed counseling while teaching skills as you autonomously embark on your unique path to self-love, empowerment, and emotional wellness.
Gary C Kennett
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Springfield, MA 01108
Not accepting new clients
Whether its emotional, legal, behavioral or medical issues burdening us we all can find ourselves in a situation where we need help. When that happens having an experienced professional on your side can lead to improved results. My practice offers skilled care based on values and delivered without judgement and all in a private home-like office in Forest Park.
Whether its emotional, legal, behavioral or medical issues burdening us we all can find ourselves in a situation where we need help. When that happens having an experienced professional on your side can lead to improved results. My practice offers skilled care based on values and delivered without judgement and all in a private home-like office in Forest Park.
See more therapy options for 01108
How does your Therapist compare?
Number of Therapists in 01108
50+
Average cost per session
$150
Therapists in 01108 who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 70% | Self Esteem |
| 68% | Relationship Issues |
| 64% | Trauma and PTSD |
| 64% | Coping Skills |
| 58% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 71% | UnitedHealthcare UHC | UBH |
| 66% | Aetna |
How Therapists in 01108 see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 65% | Female | |
| 33% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 01108?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


