Be Mindful Clinic LLC
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Hartford, CT 06106
Let's Connect (860) 467-8322
At Be Mindful Clinic LLC, we dedicate ourselves to helping individuals enhance their mental well-being and lead fulfilling lives. Our comprehensive training in EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and Motivational Interviewing equips us with a diverse set of tools. These modalities allow us to address a wide range of mental health issues effectively, providing tailored support to meet each individual’s unique needs.
What sets our approach apart is our commitment to a self-driven therapeutic process. We believe each individual’s journey toward healing and growth is unique. Therefore, we avoid a one-size-fits-all approach and instead tailor our treatment strategies to meet the specific needs, preferences, and goals of each person.
We empower individuals to take an active role in their therapy by collaboratively setting objectives and letting clients guide their healing process. Our approach isn't about imposing solutions but facilitating personal discovery and growth. We emphasize flexibility, empathy, and a deep understanding throughout the journey.
Take the first step to help. Call or Email Be Mindful Clinic LLC now - (860) 467-8322
Let's Connect (860) 467-8322
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Commonwealth Care Alliance
- EmblemHealth
- Fallon Health
- Harvard Pilgrim
- Health New England (HNE)
- HUSKY Health
- Mass General Brigham Health Plan
- MBHP | MassHealth
- Medicaid
- Medicare
- NYSHIP | NY State Empire Plan
- UnitedHealthcare UHC | UBH
- Well Sense
- Wellpoint
- WellSense Health Plan
- Out of Network
Email us or call with questions - (860) 467-8322
Be Mindful Clinic LLC
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 4859 Teneka Wesley
- In Practice for 6 Years
- Membership with Trauma Recovery, EMDR Humanitarian Assistance Programs 56997 / 2023
- Attended Springfield College
Licensed Professional Counselor: Teneka Wesley
Specialties and Expertise
Top Specialties
- Emotional Disturbance
Expertise
- Career Counseling
- Depression
- Dissociative Disorders (DID)
- Family Conflict
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Relational
- Trauma Focused
Location
Additional Location
Be Mindful Clinic LLC
2475 Albany Avenue
Suite 203
West Hartford, CT 06117
(860) 467-8322Nearby Areas
Take the first step to help. Call now - (860) 467-8322
Be Mindful Clinic LLC
Licensed Professional Counselor, LPC