Therapists in 01103

Photo of Jennifer Carvalho - Lifebulb Counseling & Therapy, Counselor, LMHC
Lifebulb Counseling & Therapy
Counselor, LMHC
Online Only
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(413) 414-5324 View (413) 414-5324
Photo of Jennifer Carvalho - Lifebulb Counseling & Therapy, Counselor, LMHC
Lifebulb Counseling & Therapy
Counselor, LMHC
Online Only
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(413) 307-6939 View (413) 307-6939
Photo of Ruhami J Valentin, Counselor, MS, LMHC, NCC, CCATP
Ruhami J Valentin
Counselor, MS, LMHC, NCC, CCATP
Online Only
I am a Mental Health Counselor in Springfield, MA with special training and skills in working with individuals, groups and communities to improve mental health dysfunctions by discussing emotions and experiences, then prescribing custom holistic solutions. As a Mental Health Counselor, I perform assessments, diagnostics and psychotherapy as well as treatment planning.
I am a Mental Health Counselor in Springfield, MA with special training and skills in working with individuals, groups and communities to improve mental health dysfunctions by discussing emotions and experiences, then prescribing custom holistic solutions. As a Mental Health Counselor, I perform assessments, diagnostics and psychotherapy as well as treatment planning.
(413) 213-3405 View (413) 213-3405
Photo of Cristen Sacco Dion, Clinical Social Work/Therapist, MSW, LCSW, LICSW
Cristen Sacco Dion
Clinical Social Work/Therapist, MSW, LCSW, LICSW
2 Endorsed
Springfield, MA 01103
Not accepting new clients
Hello and welcome! I'm glad that you're here. I'm Cristen, and I'd like to introduce myself as a compassionate Licensed Independent Clinical Social Worker. With over a decade of experience in providing psychotherapy to children and their families who are considered at-risk with a history of trauma, mental health diagnoses, and/or social services involvement.
Hello and welcome! I'm glad that you're here. I'm Cristen, and I'd like to introduce myself as a compassionate Licensed Independent Clinical Social Worker. With over a decade of experience in providing psychotherapy to children and their families who are considered at-risk with a history of trauma, mental health diagnoses, and/or social services involvement.
(413) 776-5149 View (413) 776-5149
Photo of Laurie Ghiz - Lifebulb Counseling & Therapy, Counselor, LMHC
Lifebulb Counseling & Therapy
Counselor, LMHC
Online Only
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(413) 741-1792 View (413) 741-1792
Photo of Miriam Lexie - Lifebulb Counseling & Therapy, Counselor, LMHC
Lifebulb Counseling & Therapy
Counselor, LMHC
Online Only
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(413) 881-6389 View (413) 881-6389
Photo of Lolita Maria Hanley - L and L Life Enrichment Center, Psychologist, PsyD, LMHC, LADCI
L and L Life Enrichment Center
Psychologist, PsyD, LMHC, LADCI
Springfield, MA 01103
I am a Licensed Clinical Psychologist, bilingual in Spanish and English, who believes in a "whole person, whole health”, strength-based, treatment approach. I believe that our Mental/Emotional/Behavioral health Matters. Combined, they are fundamental to our ability as humans to think, emote, interact with each other and optimize our life quality and satisfaction . As such, my team and I work collaboratively with each client to provide culturally sensitive, evidenced based services, using creative and inspiring interventions catering to a diverse groups of all ages; human service professionals, first responders and teachers
I am a Licensed Clinical Psychologist, bilingual in Spanish and English, who believes in a "whole person, whole health”, strength-based, treatment approach. I believe that our Mental/Emotional/Behavioral health Matters. Combined, they are fundamental to our ability as humans to think, emote, interact with each other and optimize our life quality and satisfaction . As such, my team and I work collaboratively with each client to provide culturally sensitive, evidenced based services, using creative and inspiring interventions catering to a diverse groups of all ages; human service professionals, first responders and teachers
(413) 304-3282 View (413) 304-3282
Photo of Nancy DeMedeiros, Counselor, LMHC, MA
Nancy DeMedeiros
Counselor, LMHC, MA
Online Only
My name is Nancy DeMedeiros, and I understand that taking the step toward therapy can feel daunting, especially in a remote setting, but I am committed to helping you navigate your challenges with empathy and professionalism. Whether you're facing stress, difficult life transitions, or just need someone to talk to, I'm here to support you on your journey. I believe that therapy is a collaborative process, and together, we can work toward your goals in a way that fits your unique needs and circumstances. I look forward to partnering with you and helping you achieve greater well-being.
My name is Nancy DeMedeiros, and I understand that taking the step toward therapy can feel daunting, especially in a remote setting, but I am committed to helping you navigate your challenges with empathy and professionalism. Whether you're facing stress, difficult life transitions, or just need someone to talk to, I'm here to support you on your journey. I believe that therapy is a collaborative process, and together, we can work toward your goals in a way that fits your unique needs and circumstances. I look forward to partnering with you and helping you achieve greater well-being.
(508) 388-1947 View (508) 388-1947
Photo of Dr. Soraya Sawicki, Clinical Social Work/Therapist, DSW, LICSW, LCSW
Dr. Soraya Sawicki
Clinical Social Work/Therapist, DSW, LICSW, LCSW
Springfield, MA 01103
At Infinity, we provide a beautiful, comfortable space, where you will be treated with the utmost respect while ensuring confidentiality and addressing your needs. I am the owner and primary practitioner at Infinity, where I have experience in working with individuals, couples, and families. I treat depression, anxiety, relationship issues, trauma, secondary trauma, ( vicarious-T ) and I do life coaching. Services can be offered in English or Spanish. Infinity offers an array of services, beginning with a full assessment and working with the client on goals and ensuring that the client is part of creating the treatment plan.
At Infinity, we provide a beautiful, comfortable space, where you will be treated with the utmost respect while ensuring confidentiality and addressing your needs. I am the owner and primary practitioner at Infinity, where I have experience in working with individuals, couples, and families. I treat depression, anxiety, relationship issues, trauma, secondary trauma, ( vicarious-T ) and I do life coaching. Services can be offered in English or Spanish. Infinity offers an array of services, beginning with a full assessment and working with the client on goals and ensuring that the client is part of creating the treatment plan.
(413) 384-5517 View (413) 384-5517
Photo of Mitch Blum - Dr. Mitch-Lisa Marriage/Couple Workshop Specialist, PsyD, MSW, Life, Coach
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
(413) 359-6997 View (413) 359-6997
Photo of Marian Santandreu, Psychologist, PsyD
Marian Santandreu
Psychologist, PsyD
1 Endorsed
Springfield, MA 01103
I am a licensed psychologist, bilingual in English and Spanish. With over 17 years of experience working in community mental health, schools, nursing homes, healthcare system and private practice, I have served individuals from the age of 6 to 99 who have struggled with a wide variety of behavioral and mental health concerns including ADHD, Autism, Anxiety, Depression and trauma. In order to treat mental health concerns, I have been trained in different models including DBT, CBT, TF-CBT, hypnosis and Accelerated Resolution Therapy. I also specialize in psychological testing for Autism, ADHD, dementia and R/O of other diagnoses.
I am a licensed psychologist, bilingual in English and Spanish. With over 17 years of experience working in community mental health, schools, nursing homes, healthcare system and private practice, I have served individuals from the age of 6 to 99 who have struggled with a wide variety of behavioral and mental health concerns including ADHD, Autism, Anxiety, Depression and trauma. In order to treat mental health concerns, I have been trained in different models including DBT, CBT, TF-CBT, hypnosis and Accelerated Resolution Therapy. I also specialize in psychological testing for Autism, ADHD, dementia and R/O of other diagnoses.
(413) 650-1449 View (413) 650-1449
Photo of Jenise L Katalina - Kindred Healing Counseling Services, Clinical Social Work/Therapist, MSW, LICSW
Kindred Healing Counseling Services
Clinical Social Work/Therapist, MSW, LICSW
Springfield, MA 01103
Currently accepting clients for February 2025. Serving adolescents 16+ and adults in Massachusetts and Connecticut for telehealth and in person at Springfield, Mass location. I enjoy supporting adults with navigating life changes, anxiety, social, racial, and cultural challenges. I have experience working with multigenerational families and enjoy working with expecting/ new parents and supporting the parent-child dyad. I am also experienced in providing reflective supervision and consultation.
Currently accepting clients for February 2025. Serving adolescents 16+ and adults in Massachusetts and Connecticut for telehealth and in person at Springfield, Mass location. I enjoy supporting adults with navigating life changes, anxiety, social, racial, and cultural challenges. I have experience working with multigenerational families and enjoy working with expecting/ new parents and supporting the parent-child dyad. I am also experienced in providing reflective supervision and consultation.
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Photo of Kevin R Cobb, Clinical Social Work/Therapist, LICSW
Kevin R Cobb
Clinical Social Work/Therapist, LICSW
Online Only
I work with clients that face challenges with depression, anxiety, PTSD, ADHD, trauma, social-relational issues, self esteem, substance use, and goal attainment. An honest and comfortable feeling with the therapist is the key to a successful outcome. My emphasis is to create an empathic environment that provides clients to feel validated, and understood.
I work with clients that face challenges with depression, anxiety, PTSD, ADHD, trauma, social-relational issues, self esteem, substance use, and goal attainment. An honest and comfortable feeling with the therapist is the key to a successful outcome. My emphasis is to create an empathic environment that provides clients to feel validated, and understood.
(508) 500-8370 View (508) 500-8370
Photo of B Wright - Oflong Mental Health Services LLC, Clinical Social Work/Therapist, MSW, LICSW
Oflong Mental Health Services LLC
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Springfield, MA 01103
Imagine seeking therapy, perhaps feeling weary or hesitant at first, unsure of what to expect, but determined. This is our ideal client—a person who is struggling with mental health challenges that have taken a toll on their relationships, self-esteem, or sense of purpose. They may have been navigating issues like anxiety, depression, trauma, or a combination of these, for years, and now feel overwhelmed by the weight of it all. They come seeking relief, but they also want more: they want to feel whole again, regain their confidence, and rebuild their sense of self-worth.
Imagine seeking therapy, perhaps feeling weary or hesitant at first, unsure of what to expect, but determined. This is our ideal client—a person who is struggling with mental health challenges that have taken a toll on their relationships, self-esteem, or sense of purpose. They may have been navigating issues like anxiety, depression, trauma, or a combination of these, for years, and now feel overwhelmed by the weight of it all. They come seeking relief, but they also want more: they want to feel whole again, regain their confidence, and rebuild their sense of self-worth.
(508) 501-7966 View (508) 501-7966
Photo of Robert Page - Community Caring Clinic, PhD
Community Caring Clinic
Verified Verified
Springfield, MA 01103
Our behavioral health care practice offers services to all people including, low-income, migrant and refugee communities in the greater Boston Area and Springfield, Massachusetts. Our Focus is to provide a cost-effective, quality treatment to wide spectrum of society that may not have access to quality, comprehensive care. Our mission is to provide an opportunity for underserved children, young people, families, and individuals to promote and strengthen their mental, spiritual, and physical health.
Our behavioral health care practice offers services to all people including, low-income, migrant and refugee communities in the greater Boston Area and Springfield, Massachusetts. Our Focus is to provide a cost-effective, quality treatment to wide spectrum of society that may not have access to quality, comprehensive care. Our mission is to provide an opportunity for underserved children, young people, families, and individuals to promote and strengthen their mental, spiritual, and physical health.
(413) 289-8131 View (413) 289-8131
Photo of Troy Johnson - Gender Dysphoria Assessments and Surgery Letters, Clinical Social Work/Therapist, LCSW
Gender Dysphoria Assessments and Surgery Letters
Clinical Social Work/Therapist, LCSW
Online Only
You’ve already had to fight just to be seen, to be believed, to be taken seriously. This isn’t another hurdle—it’s a hand on your back saying “I’ve got you.” I offer gender dysphoria assessments and same-day letters for transgender surgery—top surgery, bottom surgery, and facial feminization. I work with clients in Boston, Springfield, and all over Massachusetts to make this process fast, affirming, and WPATH-compliant. Show up as you are—and I’ll take it from there.
You’ve already had to fight just to be seen, to be believed, to be taken seriously. This isn’t another hurdle—it’s a hand on your back saying “I’ve got you.” I offer gender dysphoria assessments and same-day letters for transgender surgery—top surgery, bottom surgery, and facial feminization. I work with clients in Boston, Springfield, and all over Massachusetts to make this process fast, affirming, and WPATH-compliant. Show up as you are—and I’ll take it from there.
(508) 290-6215 View (508) 290-6215
Photo of Katie Bramble, Clinical Social Work/Therapist, LICSW, (MA), LCSW, (CA), EMDR
Katie Bramble
Clinical Social Work/Therapist, LICSW, (MA), LCSW, (CA), EMDR
Online Only
Hi, I’m Katie. I specialize in helping adults recover from trauma, manage anxiety and depression, and reconnect with their sense of purpose. Core to my approach is helping you identify and shift the limiting beliefs that shape how you see yourself and the world. With effective strategies for managing distress, you can quiet the noise, tap into your strengths, and realign with the life you want. Welcome to my practice. I'm licensed in both Massachusetts and California and have telehealth appointments available in both time zones.
Hi, I’m Katie. I specialize in helping adults recover from trauma, manage anxiety and depression, and reconnect with their sense of purpose. Core to my approach is helping you identify and shift the limiting beliefs that shape how you see yourself and the world. With effective strategies for managing distress, you can quiet the noise, tap into your strengths, and realign with the life you want. Welcome to my practice. I'm licensed in both Massachusetts and California and have telehealth appointments available in both time zones.
(442) 245-5142 View (442) 245-5142
Photo of Whitney Dodds, Counselor, MA, LPC, LMHC
Whitney Dodds
Counselor, MA, LPC, LMHC
1 Endorsed
Springfield, MA 01103
At Wellness for the Culture, we are passionate about the well-being of people. Our mission is to motivate, uplift, and educate people through mental health services. Our approach is tailor made to encourage engagement, within my community, all the while guiding people to healing by any means necessary. We believe there are no limits to what you can do, or who you can become, if you are ready to do the hard work of healing. to schedule a consultation, visit wellnessfortheculture.com.
At Wellness for the Culture, we are passionate about the well-being of people. Our mission is to motivate, uplift, and educate people through mental health services. Our approach is tailor made to encourage engagement, within my community, all the while guiding people to healing by any means necessary. We believe there are no limits to what you can do, or who you can become, if you are ready to do the hard work of healing. to schedule a consultation, visit wellnessfortheculture.com.
(508) 299-5317 View (508) 299-5317
Photo of Maria E. Roman Morales, Licensed Professional Counselor, LMHC, LPC , LADC1, LICSWPR, BC-TMH
Maria E. Roman Morales
Licensed Professional Counselor, LMHC, LPC , LADC1, LICSWPR, BC-TMH
3 Endorsed
Springfield, MA 01103
Office in 174 South RD Enfield CT. Now accepting Medicare! Hablo Español, Ingles . In-network for Medicaid in North Carolina, Connecticut, and Massachusetts. Fully bilingual (English and Spanish) and learning Portuguese. Expertise in mood disorders, trauma, relationship issues, adoptions, geriatric, acculturation issues, and substance abuse, as well as trained and certified in Immigration evaluations. Click on the WEBSITE link and complete your referral in a minute! Maria Roman is licensed in NC, SC, CT, MA, FL & PR, and pending NY. Immediate availability for clients with Husky and NC Medicaid.
Office in 174 South RD Enfield CT. Now accepting Medicare! Hablo Español, Ingles . In-network for Medicaid in North Carolina, Connecticut, and Massachusetts. Fully bilingual (English and Spanish) and learning Portuguese. Expertise in mood disorders, trauma, relationship issues, adoptions, geriatric, acculturation issues, and substance abuse, as well as trained and certified in Immigration evaluations. Click on the WEBSITE link and complete your referral in a minute! Maria Roman is licensed in NC, SC, CT, MA, FL & PR, and pending NY. Immediate availability for clients with Husky and NC Medicaid.
(413) 459-8655 View (413) 459-8655
Photo of Peter Corbett, Clinical Social Work/Therapist, LICSW , MEd, LCSW
Peter Corbett
Clinical Social Work/Therapist, LICSW , MEd, LCSW
1 Endorsed
Serves Area
I'm excited to announce I've transitioned 75% of my work to serve as the Clinical Director of The Center for Healing Journeys (wneketamine.com), the first Ketamine Assisted Psychotherapy (KAP) clinic in western New England. KAP is a powerful effective new treatment using the only legal, by-prescription psychedelic. 20 years of research has proven ketamine to be safe in the clinic, and brings robust recovery from neuro-rigidified disorders such as intractable Depression, OCD, PTSD, Suicidal Ideation, and ruminative anxiety disorder: 70-80% success with most disorders and 85%+ combined with therapy. Clinic website: wneketamine.com
I'm excited to announce I've transitioned 75% of my work to serve as the Clinical Director of The Center for Healing Journeys (wneketamine.com), the first Ketamine Assisted Psychotherapy (KAP) clinic in western New England. KAP is a powerful effective new treatment using the only legal, by-prescription psychedelic. 20 years of research has proven ketamine to be safe in the clinic, and brings robust recovery from neuro-rigidified disorders such as intractable Depression, OCD, PTSD, Suicidal Ideation, and ruminative anxiety disorder: 70-80% success with most disorders and 85%+ combined with therapy. Clinic website: wneketamine.com
(413) 579-6185 View (413) 579-6185

See more therapy options for 01103

How does your Therapist compare?

Number of Therapists in 01103

50+

Average cost per session

$150

Therapists in 01103 who prioritize treating:

90% Depression
84% Anxiety
78% Trauma and PTSD
73% Coping Skills
71% Relationship Issues
67% Stress
65% Self Esteem

Average years in practice

18 Years

Top 3 insurances accepted

85% BlueCross and BlueShield
72% Aetna
72% Cigna and Evernorth

How Therapists in 01103 see their clients

50% Online Only
50% In Person and Online

Gender breakdown

70% Female
26% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 01103?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.