Photo of Ester Hernandez, LMHC, Counselor
Ester Hernandez
Counselor, LMHC
Verified Verified
Springfield, MA 01109
My ideal client is someone who struggles with depression, anxiety, grief, lack of confidence, stress, and feeling overwhelmed. If you want to learn coping strategies, identify triggers, learn about symptoms, and find your inner strength, then consider partnering up with me to improve your mental health.
My ideal client is someone who struggles with depression, anxiety, grief, lack of confidence, stress, and feeling overwhelmed. If you want to learn coping strategies, identify triggers, learn about symptoms, and find your inner strength, then consider partnering up with me to improve your mental health.
(339) 237-4008 View (339) 237-4008
Photo of Kaitlin Rose, LMHC, Counselor
Kaitlin Rose
Counselor, LMHC
Verified Verified
Springfield, MA 01109
I am effective in helping individuals who are experiencing substance use, mood disorders, life stressors, and chronic impulsivity negatively affecting their lives. I believe in meeting a client where they are in terms of motivation and readiness to address difficult challenges, as I enjoy assisting in developing the tools and confidence needed to address challenges. I am effective in supporting individuals who are in need of developing coping skills and discovering their purpose with goals of increasing overall functioning and developing fulfillment in their lives.
I am effective in helping individuals who are experiencing substance use, mood disorders, life stressors, and chronic impulsivity negatively affecting their lives. I believe in meeting a client where they are in terms of motivation and readiness to address difficult challenges, as I enjoy assisting in developing the tools and confidence needed to address challenges. I am effective in supporting individuals who are in need of developing coping skills and discovering their purpose with goals of increasing overall functioning and developing fulfillment in their lives.
(413) 500-0423 View (413) 500-0423
Photo of Mary Okyere, MA, LMHC, Licensed Professional Counselor
Mary Okyere
Licensed Professional Counselor, MA, LMHC
Verified Verified
Online Only
As a dedicated licensed mental health counselor, my mission is to create a supportive environment where you feel heard, understood, and empowered to make meaningful changes in your life. I believe that each individual’s journey is unique, and I tailor my approach to meet your specific needs, preferences, and goals.
As a dedicated licensed mental health counselor, my mission is to create a supportive environment where you feel heard, understood, and empowered to make meaningful changes in your life. I believe that each individual’s journey is unique, and I tailor my approach to meet your specific needs, preferences, and goals.
(413) 675-5127 View (413) 675-5127
Photo of Taylor Paparazzo, MSW, LCSW, Clinical Social Work/Therapist
Taylor Paparazzo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, MA 01109
My ideal client would be a client who struggles to get out of toxic patterns that affect their life. For example, this client might have constant relationship issues with their significant other or someone in their family and can't seem to find ways to break that pattern. This client might also have trouble identifying and regulating their emotions and want to work on improving these relationships/areas of their life.
My ideal client would be a client who struggles to get out of toxic patterns that affect their life. For example, this client might have constant relationship issues with their significant other or someone in their family and can't seem to find ways to break that pattern. This client might also have trouble identifying and regulating their emotions and want to work on improving these relationships/areas of their life.
(339) 237-4008 View (339) 237-4008
Photo of Rebecca Durgin, LMHC, Counselor
Rebecca Durgin
Counselor, LMHC
Verified Verified
Springfield, MA 01109
My ideal client is an individual facing challenges with the impacts of their symptoms on their daily life, encompassing both professional and personal spheres, as well as interpersonal relationships. This client seeks support in developing coping skills, enhancing self-esteem, and improving relational abilities. Their primary goals involve effective symptom management, cultivating positive relationships, and achieving greater satisfaction with life. Together, we work towards addressing their aspirations, empowering them to lead a fulfilling and meaningful life.
My ideal client is an individual facing challenges with the impacts of their symptoms on their daily life, encompassing both professional and personal spheres, as well as interpersonal relationships. This client seeks support in developing coping skills, enhancing self-esteem, and improving relational abilities. Their primary goals involve effective symptom management, cultivating positive relationships, and achieving greater satisfaction with life. Together, we work towards addressing their aspirations, empowering them to lead a fulfilling and meaningful life.
(413) 300-5916 View (413) 300-5916
Photo of Jennifer Almeida, LADC 1 , LICSW, Clinical Social Work/Therapist
Jennifer Almeida
Clinical Social Work/Therapist, LADC 1 , LICSW
Verified Verified
Springfield, MA 01109
My ideal client wants to improve their mental health, enhance their overall well-being, and create a life that aligns with their values and aspirations. They are committed to the therapeutic process, willing to invest time and effort into their personal growth, and open to exploring new techniques and approaches. Working together can empower my ideal client to overcome challenges, unlock their potential, and live a more fulfilling and meaningful life.
My ideal client wants to improve their mental health, enhance their overall well-being, and create a life that aligns with their values and aspirations. They are committed to the therapeutic process, willing to invest time and effort into their personal growth, and open to exploring new techniques and approaches. Working together can empower my ideal client to overcome challenges, unlock their potential, and live a more fulfilling and meaningful life.
(339) 237-4008 View (339) 237-4008
Photo of Janasa Austrie, MSW, LCSW, Clinical Social Work/Therapist
Janasa Austrie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, MA 01109
My ideal client is open and receptive to change, willing to address the past, and ready to heal forward. They are persistent and committed to understanding healing as a journey. They are looking for support and guidance in a safe, trusting space that will allow them to learn how to live a more fulfilling life.
My ideal client is open and receptive to change, willing to address the past, and ready to heal forward. They are persistent and committed to understanding healing as a journey. They are looking for support and guidance in a safe, trusting space that will allow them to learn how to live a more fulfilling life.
(413) 321-5704 View (413) 321-5704
Photo of Diana Cofsky, LPC, Licensed Professional Counselor
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Springfield, MA 01109
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
(978) 705-5835 View (978) 705-5835
Photo of Matthew Krieger, LICSW, Clinical Social Work/Therapist
Matthew Krieger
Clinical Social Work/Therapist, LICSW
Verified Verified
Springfield, MA 01109
My ideal client wants to live according to their values and aspirations, but they feel stuck. They don't know how to get where they want to go. They might be having some negative thoughts about themselves. They may feel on edge, jump to the worst possible conclusions, or think people are judging them. They often want to be able to do many things that they've been avoiding. Accomplishing these things is important to them because it helps them feel in control of their lives.
My ideal client wants to live according to their values and aspirations, but they feel stuck. They don't know how to get where they want to go. They might be having some negative thoughts about themselves. They may feel on edge, jump to the worst possible conclusions, or think people are judging them. They often want to be able to do many things that they've been avoiding. Accomplishing these things is important to them because it helps them feel in control of their lives.
(339) 237-4008 View (339) 237-4008
Photo of Paul Dalton, LICSW, Clinical Social Work/Therapist
Paul Dalton
Clinical Social Work/Therapist, LICSW
Verified Verified
Springfield, MA 01109
I feel my ideal client is one who is self-motivated in wanting to uncover what hides beneath their unresolved traumas, fears, and old survival modes.
I feel my ideal client is one who is self-motivated in wanting to uncover what hides beneath their unresolved traumas, fears, and old survival modes.
(413) 779-8675 View (413) 779-8675
Photo of Destini Kohnen, LMHC, Counselor
Destini Kohnen
Counselor, LMHC
Verified Verified
Springfield, MA 01109
The ideal client is motivated to continue to work with their inner child to become grounded in the present moment. They may have anxiety, mood disorders, or personality disorders, or they may not be sure what is underlying their experience, which I can help identify as well. The ideal clients are open to trying new methods of healing, including arts and spirituality. They are willing to trust me with their feelings and express them, whether that is verbally, through the expressive arts, or both.
The ideal client is motivated to continue to work with their inner child to become grounded in the present moment. They may have anxiety, mood disorders, or personality disorders, or they may not be sure what is underlying their experience, which I can help identify as well. The ideal clients are open to trying new methods of healing, including arts and spirituality. They are willing to trust me with their feelings and express them, whether that is verbally, through the expressive arts, or both.
(339) 237-4008 View (339) 237-4008
Photo of David LaBranche, MSW, LCSW, Clinical Social Work/Therapist
David LaBranche
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, MA 01109
Coming from a Lead Clinician role for a Virtual Partial Hospitalization (PHP) Program, I don't believe in an "ideal" client. In my previous role, we rarely had insight into a client's clinical presentation before their intake. I have learned to tailor my approach to each client while aiding them in learning emotional regulation techniques and interventions to sustain sobriety.
Coming from a Lead Clinician role for a Virtual Partial Hospitalization (PHP) Program, I don't believe in an "ideal" client. In my previous role, we rarely had insight into a client's clinical presentation before their intake. I have learned to tailor my approach to each client while aiding them in learning emotional regulation techniques and interventions to sustain sobriety.
(413) 343-4579 View (413) 343-4579
Photo of Stephanie Boyton, LMHC, Counselor
Stephanie Boyton
Counselor, LMHC
Verified Verified
Springfield, MA 01109
My ideal client would be new to therapy, though motivated to change. I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process. Ideally, I would like a client who is self-aware, receptive to feedback, and willing to hold themselves accountable.
My ideal client would be new to therapy, though motivated to change. I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process. Ideally, I would like a client who is self-aware, receptive to feedback, and willing to hold themselves accountable.
(978) 679-4542 View (978) 679-4542
Photo of Lila Beckford, Clinical Social Work/Therapist
Lila Beckford
Clinical Social Work/Therapist
Verified Verified
Springfield, MA 01109
My ideal client struggles with trauma-related symptoms that they are willing to engage in treatment for. They want to live a fulfilled life and realize their full potential.
My ideal client struggles with trauma-related symptoms that they are willing to engage in treatment for. They want to live a fulfilled life and realize their full potential.
(339) 237-4008 View (339) 237-4008
Photo of Maureen Gebhardt, LICSW, Clinical Social Work/Therapist
Maureen Gebhardt
Clinical Social Work/Therapist, LICSW
Verified Verified
Springfield, MA 01109
Most people who seek therapy do so because they are in some form of pain. The process of therapy itself can be difficult and uncomfortable, but the rewards outweigh the risks. I enjoy engaging with adult patients who want help and are willing to do the work it entails to feel better.
Most people who seek therapy do so because they are in some form of pain. The process of therapy itself can be difficult and uncomfortable, but the rewards outweigh the risks. I enjoy engaging with adult patients who want help and are willing to do the work it entails to feel better.
(339) 237-4008 View (339) 237-4008
Photo of Dara D'Agostino, LCSW, Clinical Social Work/Therapist
Dara D'Agostino
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, MA 01109
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
(978) 961-4360 View (978) 961-4360
Photo of Catherine Harvey, MSW, LCSW, Clinical Social Work/Therapist
Catherine Harvey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, MA 01109
My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.
My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.
(978) 543-1961 View (978) 543-1961
Photo of Rikki Provda, MSW, LCSW, Clinical Social Work/Therapist
Rikki Provda
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, MA 01109
I enjoy working with people who are struggling with substance use, whether they are just beginning to question their use and habits or they have experienced chronic relapse and feel hopeless. I believe part of that process is ensuring they are informed of options available and helping them discover their “why.” I have experience supporting people in identifying their strengths, finding coping skills, and creating measurable, attainable goals. I am skilled at navigating treatment systems/levels of care in Massachusetts. I have experience with medical detoxification protocols and can discuss options for medication-supported treatment.
I enjoy working with people who are struggling with substance use, whether they are just beginning to question their use and habits or they have experienced chronic relapse and feel hopeless. I believe part of that process is ensuring they are informed of options available and helping them discover their “why.” I have experience supporting people in identifying their strengths, finding coping skills, and creating measurable, attainable goals. I am skilled at navigating treatment systems/levels of care in Massachusetts. I have experience with medical detoxification protocols and can discuss options for medication-supported treatment.
(978) 506-4968 View (978) 506-4968
Photo of Anya Mack, LICSW, Clinical Social Work/Therapist
Anya Mack
Clinical Social Work/Therapist, LICSW
Verified Verified
Springfield, MA 01109
My ideal client would be someone who is seeking growth and change. Their issues may be family relationships, substance use disorders, employment, unmanageable symptoms of mental health, or a history of trauma that impacts their daily lives. Their needs may vary based on the challenges they exhibit. Some Patients don't have goals when they engage in therapy. I am skilled at goal development. My ideal client is someone who is genuinely seeking help and ready to accept ideas and recommendations and set and achieve realistic goals. I am not intimidated by problems others think are impossible.
My ideal client would be someone who is seeking growth and change. Their issues may be family relationships, substance use disorders, employment, unmanageable symptoms of mental health, or a history of trauma that impacts their daily lives. Their needs may vary based on the challenges they exhibit. Some Patients don't have goals when they engage in therapy. I am skilled at goal development. My ideal client is someone who is genuinely seeking help and ready to accept ideas and recommendations and set and achieve realistic goals. I am not intimidated by problems others think are impossible.
(339) 237-4008 View (339) 237-4008
Photo of K'shayla Michelle Narcisse, LMHC, Counselor
K'shayla Michelle Narcisse
Counselor, LMHC
Verified Verified
Online Only
I am passionate and genuine and I love what I do. I love serving Christian women and mothers struggling with anxiety, life stressors, trauma and depression. I understand life is hard and balancing work, motherhood and being a wife can be challenging. I know that trying to move forward while healing from your past experiences can be difficult. I also know that sometimes you have fears about "doing it right" or "having it all together." I'm here to help. My end goal is to help my clients experience transformative healing that leads them to the best version of themselves.
I am passionate and genuine and I love what I do. I love serving Christian women and mothers struggling with anxiety, life stressors, trauma and depression. I understand life is hard and balancing work, motherhood and being a wife can be challenging. I know that trying to move forward while healing from your past experiences can be difficult. I also know that sometimes you have fears about "doing it right" or "having it all together." I'm here to help. My end goal is to help my clients experience transformative healing that leads them to the best version of themselves.
(413) 327-9760 View (413) 327-9760
1

How does your Therapist compare?

Number of Therapists in 01109

100+

Average cost per session

$140

Therapists in 01109 who prioritize treating:

93% Anxiety
90% Depression
75% Coping Skills
66% Self Esteem
64% Trauma and PTSD
56% Stress
55% Life Transitions

Average years in practice

7 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
93% Aetna
87% Optum

How Therapists in 01109 see their clients

82% In Person and Online
18% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 01109?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.