Therapists in 01104
Sergio Arroyo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Springfield, MA 01104
Life as a young person nowadays can feel overwhelming. With constant pressure to succeed academically, land your dream job straight out of school, be popular on social media, and have an active social life, it's no wonder rates of anxiety and depression are skyrocketing. As a therapist who has worked extensively with young people, I understand the unique struggles you face. I provide a relaxed, non-judgmental environment for you to open up about relationship troubles, academic stress, career indecisiveness, loneliness, and any other issues weighing you down.
Life as a young person nowadays can feel overwhelming. With constant pressure to succeed academically, land your dream job straight out of school, be popular on social media, and have an active social life, it's no wonder rates of anxiety and depression are skyrocketing. As a therapist who has worked extensively with young people, I understand the unique struggles you face. I provide a relaxed, non-judgmental environment for you to open up about relationship troubles, academic stress, career indecisiveness, loneliness, and any other issues weighing you down.
Anggie Kentish
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Springfield, MA 01104 (Online Only)
I currently have flexible evening openings for telehealth only! Life can be really tough sometimes, can't it? It's easy to feel overwhelmed when you're dealing with old wounds, relationship problems, money worries, or just trying to figure out right now or what's next. With all that, now you might be battling depression, anxiety, or feeling lost and alone. That's a lot to handle, but you don't have to do it all by yourself anymore. I've been working with children and adults from all walks of life for over 20 years now, and I get it.
I currently have flexible evening openings for telehealth only! Life can be really tough sometimes, can't it? It's easy to feel overwhelmed when you're dealing with old wounds, relationship problems, money worries, or just trying to figure out right now or what's next. With all that, now you might be battling depression, anxiety, or feeling lost and alone. That's a lot to handle, but you don't have to do it all by yourself anymore. I've been working with children and adults from all walks of life for over 20 years now, and I get it.
Yanitza Quiles
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Springfield, MA 01104
Being a mom is hard enough without extra struggles like ADHD, anxiety, and constant feelings of overwhelm. You do so much for your family - are you also taking time to care for yourself? As a working mom of 3, I totally get it. The constant juggling of work, home, kids can be exhausting! On top of that, having an overwhelmed mind, trouble focusing, guilt, painful memories - it can feel impossible to find peace. But you deserve to feel confident and capable, not just for your family, but for YOU.
Being a mom is hard enough without extra struggles like ADHD, anxiety, and constant feelings of overwhelm. You do so much for your family - are you also taking time to care for yourself? As a working mom of 3, I totally get it. The constant juggling of work, home, kids can be exhausting! On top of that, having an overwhelmed mind, trouble focusing, guilt, painful memories - it can feel impossible to find peace. But you deserve to feel confident and capable, not just for your family, but for YOU.
Hello and Welcome! "You are not defined by what you went through, but by what you grow through." – T. Shelton. I’m dedicated to helping adults improve daily functioning, process stressors, reduce symptoms of anxiety and depression, grieve in healthy ways, learn to utilize healthy coping skills, and improve communication skills.
Hello and Welcome! "You are not defined by what you went through, but by what you grow through." – T. Shelton. I’m dedicated to helping adults improve daily functioning, process stressors, reduce symptoms of anxiety and depression, grieve in healthy ways, learn to utilize healthy coping skills, and improve communication skills.
Just Grow Therapy LLC
Marriage & Family Therapist, LMFT
Verified Verified
Springfield, MA 01104 (Online Only)
When emotions and behaviors are difficult to manage, help is here at Just Grow Therapy. Looking at challenges, past hurts, patterns of behavior and reactivity is hard work and you won't be alone during this journey. Talk therapy can be helpful when sorting through these struggles and I am here to help you. I welcome you to meet with me to explore the inner workings of the struggles. You are the hero of your own story. I look forward to meeting with you soon! Best wishes, Krista
When emotions and behaviors are difficult to manage, help is here at Just Grow Therapy. Looking at challenges, past hurts, patterns of behavior and reactivity is hard work and you won't be alone during this journey. Talk therapy can be helpful when sorting through these struggles and I am here to help you. I welcome you to meet with me to explore the inner workings of the struggles. You are the hero of your own story. I look forward to meeting with you soon! Best wishes, Krista
I don't have an "ideal client" regarding their issues, needs, and /or goals. My ideal client wants to be in therapy and active in making progress towards their goals.
I don't have an "ideal client" regarding their issues, needs, and /or goals. My ideal client wants to be in therapy and active in making progress towards their goals.
Pioneer Valley Mental Health
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Springfield, MA 01104 (Online Only)
When I meet someone, my initial goal is to understand who you are as a person and all the systems in your life. I believe that there is often not just one explanation for why we feel the way we do, but rather a collection of experiences that create our perspectives. Oftentimes, we are very focused on what is directly in front of us, addressing the symptoms and not the underlying issues. I'd like to address both. Our conversations often start with what is happening in your life right now. Once we get an understanding of your current thought processes, we zoom out and explore larger themes and perspectives and how they all connect.
When I meet someone, my initial goal is to understand who you are as a person and all the systems in your life. I believe that there is often not just one explanation for why we feel the way we do, but rather a collection of experiences that create our perspectives. Oftentimes, we are very focused on what is directly in front of us, addressing the symptoms and not the underlying issues. I'd like to address both. Our conversations often start with what is happening in your life right now. Once we get an understanding of your current thought processes, we zoom out and explore larger themes and perspectives and how they all connect.
Coming from a Lead Clinician role for a Virtual Partial Hospitalization (PHP) Program, I don't believe in an "ideal" client. In my previous role, we rarely had insight into a client's clinical presentation before their intake. I have learned to tailor my approach to each client while aiding them in learning emotional regulation techniques and interventions to sustain sobriety.
Coming from a Lead Clinician role for a Virtual Partial Hospitalization (PHP) Program, I don't believe in an "ideal" client. In my previous role, we rarely had insight into a client's clinical presentation before their intake. I have learned to tailor my approach to each client while aiding them in learning emotional regulation techniques and interventions to sustain sobriety.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
My ideal client is an individual facing challenges with the impacts of their symptoms on their daily life, encompassing both professional and personal spheres, as well as interpersonal relationships. This client seeks support in developing coping skills, enhancing self-esteem, and improving relational abilities. Their primary goals involve effective symptom management, cultivating positive relationships, and achieving greater satisfaction with life. Together, we work towards addressing their aspirations, empowering them to lead a fulfilling and meaningful life.
My ideal client is an individual facing challenges with the impacts of their symptoms on their daily life, encompassing both professional and personal spheres, as well as interpersonal relationships. This client seeks support in developing coping skills, enhancing self-esteem, and improving relational abilities. Their primary goals involve effective symptom management, cultivating positive relationships, and achieving greater satisfaction with life. Together, we work towards addressing their aspirations, empowering them to lead a fulfilling and meaningful life.
Lily Oliver
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Springfield, MA 01104 (Online Only)
Waitlist for new clients
I am currently accepting new clients onto a waitlist until further openings in my schedule become available. Please reach out if you'd like to be added! Are you seeking an affirming therapeutic space to explore your authentic self? As a proudly trans-identified therapist, I'm dedicated to providing compassionate and empowering care for the LGBTQIA+ community. I believe you are the expert in your own lived experience, and my role is to help you harness your innate strengths to navigate life's challenges. Through a collaborative, non-judgmental approach, we'll create a safe haven to process your journey and write your own story.
I am currently accepting new clients onto a waitlist until further openings in my schedule become available. Please reach out if you'd like to be added! Are you seeking an affirming therapeutic space to explore your authentic self? As a proudly trans-identified therapist, I'm dedicated to providing compassionate and empowering care for the LGBTQIA+ community. I believe you are the expert in your own lived experience, and my role is to help you harness your innate strengths to navigate life's challenges. Through a collaborative, non-judgmental approach, we'll create a safe haven to process your journey and write your own story.
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I enjoy working with people who are struggling with substance use, whether they are just beginning to question their use and habits or they have experienced chronic relapse and feel hopeless. I believe part of that process is ensuring they are informed of options available and helping them discover their “why.” I have experience supporting people in identifying their strengths, finding coping skills, and creating measurable, attainable goals. I am skilled at navigating treatment systems/levels of care in Massachusetts. I have experience with medical detoxification protocols and can discuss options for medication-supported treatment.
I enjoy working with people who are struggling with substance use, whether they are just beginning to question their use and habits or they have experienced chronic relapse and feel hopeless. I believe part of that process is ensuring they are informed of options available and helping them discover their “why.” I have experience supporting people in identifying their strengths, finding coping skills, and creating measurable, attainable goals. I am skilled at navigating treatment systems/levels of care in Massachusetts. I have experience with medical detoxification protocols and can discuss options for medication-supported treatment.
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
Ongoing and underlying fatigue? Feeling numb and detached right now? My current caseload consists primarily of working professionals. I am a licensed mental health counselor, board certified art therapist, and have training in CBT. Counseling is a collaborative experience that empowers an individual in a confidential setting to explore their thoughts, feelings, and behavior. There is no better time than now to gain insight, develop skills, and set goals. I often support clients with ongoing anxiety, depressed mood, and significant life changes. If you are paying out of pocket I do offer receipts for insurance reimbursement.
Ongoing and underlying fatigue? Feeling numb and detached right now? My current caseload consists primarily of working professionals. I am a licensed mental health counselor, board certified art therapist, and have training in CBT. Counseling is a collaborative experience that empowers an individual in a confidential setting to explore their thoughts, feelings, and behavior. There is no better time than now to gain insight, develop skills, and set goals. I often support clients with ongoing anxiety, depressed mood, and significant life changes. If you are paying out of pocket I do offer receipts for insurance reimbursement.
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
Henry Anne Velysia
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Springfield, MA 01104
My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop.
My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I feel my ideal client is one who is self-motivated in wanting to uncover what hides beneath their unresolved traumas, fears, and old survival modes.
I feel my ideal client is one who is self-motivated in wanting to uncover what hides beneath their unresolved traumas, fears, and old survival modes.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
See more therapy options for 01104
How does your Therapist compare?
Number of Therapists in 01104
70+
Average cost per session
$150
Therapists in 01104 who prioritize treating:
89% | Anxiety |
85% | Depression |
72% | Self Esteem |
69% | Trauma and PTSD |
68% | Coping Skills |
66% | Relationship Issues |
63% | Stress |
Average years in practice
6 Years
Top 3 insurances accepted
92% | Aetna |
89% | UnitedHealthcare UHC | UBH |
83% | BlueCross and BlueShield |
How Therapists in 01104 see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 01104?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.