Therapists in 01104
My passion for Social Work is deeply rooted in different aspects of human behavior, such as personality, attitude, emotion and empathy. I sincerely believe in the practical benefits of a life spent helping others, fully investing in the cultivation of effort and compassion.
My passion for Social Work is deeply rooted in different aspects of human behavior, such as personality, attitude, emotion and empathy. I sincerely believe in the practical benefits of a life spent helping others, fully investing in the cultivation of effort and compassion.
Life as a young person nowadays can feel overwhelming. With constant pressure to succeed academically, land your dream job straight out of school, be popular on social media, and have an active social life, it's no wonder rates of anxiety and depression are skyrocketing. As a therapist who has worked extensively with young people, I understand the unique struggles you face. I provide a relaxed, non-judgmental environment for you to open up about relationship troubles, academic stress, career indecisiveness, loneliness, and any other issues weighing you down.
Life as a young person nowadays can feel overwhelming. With constant pressure to succeed academically, land your dream job straight out of school, be popular on social media, and have an active social life, it's no wonder rates of anxiety and depression are skyrocketing. As a therapist who has worked extensively with young people, I understand the unique struggles you face. I provide a relaxed, non-judgmental environment for you to open up about relationship troubles, academic stress, career indecisiveness, loneliness, and any other issues weighing you down.
Being a mom is hard enough without extra struggles like ADHD, anxiety, and constant feelings of overwhelm. You do so much for your family - are you also taking time to care for yourself? As a working mom of 3, I totally get it. The constant juggling of work, home, kids can be exhausting! On top of that, having an overwhelmed mind, trouble focusing, guilt, painful memories - it can feel impossible to find peace. But you deserve to feel confident and capable, not just for your family, but for YOU.
Being a mom is hard enough without extra struggles like ADHD, anxiety, and constant feelings of overwhelm. You do so much for your family - are you also taking time to care for yourself? As a working mom of 3, I totally get it. The constant juggling of work, home, kids can be exhausting! On top of that, having an overwhelmed mind, trouble focusing, guilt, painful memories - it can feel impossible to find peace. But you deserve to feel confident and capable, not just for your family, but for YOU.
Do you feel like you’ve tried everything, but nothing seems to be working and you’re starting to feel hopeless? Do you want to be more confident in your abilities and who you are as a person? Do you find yourself so stressed out that you cannot function? If you are experiencing Depression, Anxiety, grieving the loss of a loved one, difficulty with work and/or relationships, feeling overwhelmed, difficulty managing or dealing with strong emotions or need support through a major life transition, I may be able to help.
Do you feel like you’ve tried everything, but nothing seems to be working and you’re starting to feel hopeless? Do you want to be more confident in your abilities and who you are as a person? Do you find yourself so stressed out that you cannot function? If you are experiencing Depression, Anxiety, grieving the loss of a loved one, difficulty with work and/or relationships, feeling overwhelmed, difficulty managing or dealing with strong emotions or need support through a major life transition, I may be able to help.
I have immediate daytime openings (9-3pm). I’m a compassionate therapist specializing in infertility, family planning, adoption, fostercare, and life transitions that include being a new parent. I offer a warm, solution-focused approach to help women navigate the emotional challenges of starting or expanding a family. Together, we’ll work on building coping skills, managing stress, creating attachment, and fostering resilience through life’s transitions. I’m here to support you on your journey with practical tools and a caring, nonjudgmental space to explore your feelings.
I have immediate daytime openings (9-3pm). I’m a compassionate therapist specializing in infertility, family planning, adoption, fostercare, and life transitions that include being a new parent. I offer a warm, solution-focused approach to help women navigate the emotional challenges of starting or expanding a family. Together, we’ll work on building coping skills, managing stress, creating attachment, and fostering resilience through life’s transitions. I’m here to support you on your journey with practical tools and a caring, nonjudgmental space to explore your feelings.
Do you feel stuck? Feeling down about life transitions? During times in our life, we all have stress, depression and anxiety. My focus in therapy, is building a therapeutic alliance based on trust. I am caring and compassionate, with a basic belief in the ability of people to grow. I help people improve their life skills and get through difficult times with support.
Do you feel stuck? Feeling down about life transitions? During times in our life, we all have stress, depression and anxiety. My focus in therapy, is building a therapeutic alliance based on trust. I am caring and compassionate, with a basic belief in the ability of people to grow. I help people improve their life skills and get through difficult times with support.
I am a dedicated counselor with many years of experience working with people of all types. My aim is always to help people achieve the goals they want to have a better quality of life. I am person centered and trauma focused.
I am a dedicated counselor with many years of experience working with people of all types. My aim is always to help people achieve the goals they want to have a better quality of life. I am person centered and trauma focused.
Passionate about helping individuals navigate life’s challenges and achieve emotional wellness. I provide compassionate, person-centered care tailored to meet the unique needs of each client. Specializing in grief, loss, anxiety, depression, and communication issues, I offer individual, couples, family, and group therapy both in person and telehealth. My goal is to create a safe, non-judgmental space where you can feel supported, empowered, and understood as you work toward healing and personal growth.
Passionate about helping individuals navigate life’s challenges and achieve emotional wellness. I provide compassionate, person-centered care tailored to meet the unique needs of each client. Specializing in grief, loss, anxiety, depression, and communication issues, I offer individual, couples, family, and group therapy both in person and telehealth. My goal is to create a safe, non-judgmental space where you can feel supported, empowered, and understood as you work toward healing and personal growth.
I enjoy working with individuals within all of the clinical social work areas but specifically specialize within anxiety and depression. I utilize a variety of modules in supporting the individual as a whole towards recovery.
I enjoy working with individuals within all of the clinical social work areas but specifically specialize within anxiety and depression. I utilize a variety of modules in supporting the individual as a whole towards recovery.
Welcome! I provide body-centered individual psychotherapy. In this kind of therapy, we invite the everyday thinking mind to slow down, and allow the flow of present moment sensations and feelings to guide us. In session, my goal is for you to feel more connected to what is alive, right now, inside and around you. Practicing an intimate connection with self, in a therapeutic space, builds capacity to connect more deeply with others and with our complex world. To this end, we develop tools such as self-reflection, expressive movement, freedom of speech, listening, interoception, dreaming, and meaning-making, to name a few.
Welcome! I provide body-centered individual psychotherapy. In this kind of therapy, we invite the everyday thinking mind to slow down, and allow the flow of present moment sensations and feelings to guide us. In session, my goal is for you to feel more connected to what is alive, right now, inside and around you. Practicing an intimate connection with self, in a therapeutic space, builds capacity to connect more deeply with others and with our complex world. To this end, we develop tools such as self-reflection, expressive movement, freedom of speech, listening, interoception, dreaming, and meaning-making, to name a few.
Are you feeling lost, hurt, or trapped by your past experiences? Do you find yourself struggling to trust others, control your emotions, or break free from harmful habits? Maybe you've been trying to manage on your own, but the weight of your pain and the stress of everyday life have left you feeling overwhelmed.
Are you feeling lost, hurt, or trapped by your past experiences? Do you find yourself struggling to trust others, control your emotions, or break free from harmful habits? Maybe you've been trying to manage on your own, but the weight of your pain and the stress of everyday life have left you feeling overwhelmed.
Finding a therapist who understands substance abuse recovery is not easy! If you're here, I applaud you for taking the first step. I am not only passionate about this subject, but understand the theory and practical research that supports long term recovery after working in this specialized field for twenty years. I enjoy working with motivated individuals who are interested in ending unhealthy relationships with substances, and in improving their quality of life while in recovery. I am also interested in helping clients through telehealth; sobriety can often grant clients a busy, full life that remote therapy can complement. RMV
Finding a therapist who understands substance abuse recovery is not easy! If you're here, I applaud you for taking the first step. I am not only passionate about this subject, but understand the theory and practical research that supports long term recovery after working in this specialized field for twenty years. I enjoy working with motivated individuals who are interested in ending unhealthy relationships with substances, and in improving their quality of life while in recovery. I am also interested in helping clients through telehealth; sobriety can often grant clients a busy, full life that remote therapy can complement. RMV
CAARE Counseling & Consultation, LLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW
2 Endorsed
Serves Area
The world is full of diverse individuals and families, all of which experience real and sometimes unique struggles. When looking for a therapist, you want to know they get it. I have been working and volunteering within the LGBTQ+ community for last 10 years; so I understand the need to feel safe and understood. I am skilled at providing a comfortable, judgement-free environment for us to collaborate in. I offer competent and compassionate therapy services to fit your needs and help guide your journey. My practice is guided by my beliefs in social equity, body integrity, and harm reduction.
The world is full of diverse individuals and families, all of which experience real and sometimes unique struggles. When looking for a therapist, you want to know they get it. I have been working and volunteering within the LGBTQ+ community for last 10 years; so I understand the need to feel safe and understood. I am skilled at providing a comfortable, judgement-free environment for us to collaborate in. I offer competent and compassionate therapy services to fit your needs and help guide your journey. My practice is guided by my beliefs in social equity, body integrity, and harm reduction.
I provide support to everyone who wants to learn to open their hearts and heal. I would like to share in your journey. All of us are learning to adapt to life changes. I believe we can help each other by using proven treatment therapies. I will join with you in your goals and offer evidence-based treatments. Call me to see if we are a good fit. My experience is in clinical research, epidemiology, sport psychology, and social work. I am trained and experienced in coaching, DBT, EMDR, and energy medicine. I teach at Westfield State University. I have experience working with children and adults age 6 through 106+.
I provide support to everyone who wants to learn to open their hearts and heal. I would like to share in your journey. All of us are learning to adapt to life changes. I believe we can help each other by using proven treatment therapies. I will join with you in your goals and offer evidence-based treatments. Call me to see if we are a good fit. My experience is in clinical research, epidemiology, sport psychology, and social work. I am trained and experienced in coaching, DBT, EMDR, and energy medicine. I teach at Westfield State University. I have experience working with children and adults age 6 through 106+.
We will assist patients in building positive life skills, such as techniques to manage life pressures, self-reflection, and improving self esteem. We will offer support and guidance to the induvial/families, as it is necessary to have support at home in order to achieve lasting success. We will assist youths/adults in developing strategies to strengthen and empower them to achieve their goals, such as self esteem exercises, techniques to handle peer pressure, role playing to address anger management issues, activities that allow them to share their experiences and discuss strategies for making good decisions for in there lives.
We will assist patients in building positive life skills, such as techniques to manage life pressures, self-reflection, and improving self esteem. We will offer support and guidance to the induvial/families, as it is necessary to have support at home in order to achieve lasting success. We will assist youths/adults in developing strategies to strengthen and empower them to achieve their goals, such as self esteem exercises, techniques to handle peer pressure, role playing to address anger management issues, activities that allow them to share their experiences and discuss strategies for making good decisions for in there lives.
Lily
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Springfield, MA 01104
Waitlist for new clients
I'm dedicated to providing compassionate and empowering care for my clients. I believe you are the expert in your own lived experience, and my role is to help you harness your innate strengths to navigate life's challenges. Through a collaborative, relational approach, we'll work together to build a safe haven to process your journey and write your own story.
Couples that see me can expect to be met with understanding and warmth. They are invited into a space where they can explore their feelings, expand their understanding of one another, and work to develop the tools they need to find deeper satisfaction in their relationship.
I'm dedicated to providing compassionate and empowering care for my clients. I believe you are the expert in your own lived experience, and my role is to help you harness your innate strengths to navigate life's challenges. Through a collaborative, relational approach, we'll work together to build a safe haven to process your journey and write your own story.
Couples that see me can expect to be met with understanding and warmth. They are invited into a space where they can explore their feelings, expand their understanding of one another, and work to develop the tools they need to find deeper satisfaction in their relationship.
Jasmine Elrod
Clinical Social Work/Therapist, LISW-CP, LICSW, LCSW
Serves Area
Waitlist for new clients
I want to commend you for taking the first step to getting help. My name is Jasmine Elrod and I am a Licensed Clinical Social worker. I specialize in anxiety, depression, stress, grief, compassion fatigue, LGBTQIA+ related issues, and marginalization.
I want to commend you for taking the first step to getting help. My name is Jasmine Elrod and I am a Licensed Clinical Social worker. I specialize in anxiety, depression, stress, grief, compassion fatigue, LGBTQIA+ related issues, and marginalization.
Jean Clarke-Mitchell, PhD, Psychotherapy Services
Clinical Social Work/Therapist, PhD, LICSW
Serves Area
Waitlist for new clients
Thank you for choosing my profile. I am a multicultural, multiethnic, psychotherapist practicing Psychodynamic, DBT, CBT, and other forms of evidence-based therapy. My main focus is your care. I can provide you with compassionate and effective care, which will help to increase your sense of trust and safety. You will receive the benefits of my years of experience treating individuals struggling with anxiety, depression, and addictions in an environment that fosters motivation and progress. I love working with all types of people and I look forward to assisting you in your journey to well-being, good health, and contentment in life.
Thank you for choosing my profile. I am a multicultural, multiethnic, psychotherapist practicing Psychodynamic, DBT, CBT, and other forms of evidence-based therapy. My main focus is your care. I can provide you with compassionate and effective care, which will help to increase your sense of trust and safety. You will receive the benefits of my years of experience treating individuals struggling with anxiety, depression, and addictions in an environment that fosters motivation and progress. I love working with all types of people and I look forward to assisting you in your journey to well-being, good health, and contentment in life.
Life can be overwhelming with its many challenges and stressors. Maybe old patterns that were once adaptive are no longer effective. Maybe you are feeling stuck and disconnected from yourself and others. Maybe you are experiencing a difficult loss or life transition and are struggling with feelings of depression and anxiety. Maybe you just want to feel that you are the author of your own story. It is important to know that you can change the trajectory of your life at any time but you must have a willingness to do the work.
Life can be overwhelming with its many challenges and stressors. Maybe old patterns that were once adaptive are no longer effective. Maybe you are feeling stuck and disconnected from yourself and others. Maybe you are experiencing a difficult loss or life transition and are struggling with feelings of depression and anxiety. Maybe you just want to feel that you are the author of your own story. It is important to know that you can change the trajectory of your life at any time but you must have a willingness to do the work.
My years of experience enables me to offer effective outpatient, individualized, clinical therapy. I provide supportive space to individuals, families, and couples. I specialize in treating people for anxiety, depression, recovery from trauma, grief, substance abuse, school phobia, learning disabilities and neurological and cognitive differences. As an adjunct to traditional talk therapy, I am certified in and use the following techniques to enhance treatment as needed: Clinical Hypnosis, Emotional Freedom Technique (Tapping) and ear acupressure as part of therapy sessions.
My years of experience enables me to offer effective outpatient, individualized, clinical therapy. I provide supportive space to individuals, families, and couples. I specialize in treating people for anxiety, depression, recovery from trauma, grief, substance abuse, school phobia, learning disabilities and neurological and cognitive differences. As an adjunct to traditional talk therapy, I am certified in and use the following techniques to enhance treatment as needed: Clinical Hypnosis, Emotional Freedom Technique (Tapping) and ear acupressure as part of therapy sessions.
See more therapy options for 01104
How does your Therapist compare?
Number of Therapists in 01104
50+
Average cost per session
$150
Therapists in 01104 who prioritize treating:
| 84% | Anxiety |
| 82% | Depression |
| 73% | Relationship Issues |
| 73% | Trauma and PTSD |
| 73% | Self Esteem |
| 69% | Coping Skills |
| 63% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 89% | Aetna |
| 82% | BlueCross and BlueShield |
| 75% | UnitedHealthcare UHC | UBH |
How Therapists in 01104 see their clients
| 61% | Online Only | |
| 39% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 01104?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

