Support Groups in Salt Lake County, UT

In this six month course, you will learn to: develop your core strengths, discover your life's purpose, explore your dreams, build authentic, lifelong friendships and overcome obstacles that keep you stuck. Tuition includes: 6 fifty minute individual coaching sessions, 6 ...

This group is a supportive environment in which participants can explore their interpersonal dynamics, relationship expectations, and how they perceive themselves and others.

The Daring Way(tm) is a highly experiential methodology based on the research of Brené Brown. During this experience, participants will explore vulnerability, courage, authenticity, shame and worthiness. Please see www.projectconnection.co for group formats, dates, registration and more information.

We now offer groups. We have groups on Women's issues, Grief and loss, continuing recovery, communication, and Trauma Focused Yoga. Therapists are trained in a variety of modalities in order to provide the best fit for exceptional client care. We ...

Navigating Life with Type I Diabetes: Join our supportive group for kids recently diagnosed with type I diabetes. Together, we'll embark on a journey of understanding and empowerment. Uncover the medical and emotional dimensions of your diagnosis through experiential learning, ...

This group will provide you with the skills and confidence to address the challenges of raising a teenager. You will discover what behaviors are normal for a teen and what behaviors you need to be concerned about and how to ...

Our female partner intimate betrayal web-based support group is for women whose partners have betrayed them via out of control sexual behavior including pornography addiction. Women that attend this group often need support with developing healthy boundaries, gaining clarity about ...

Does your teen struggle with emotion dysregulation, difficulty controlling behaviors, suicidal thoughts, or self-harm? Join our comprehensive Teen Dialectical Behavior Therapy (DBT) group. The program includes a parents/caregivers group to help support families in addressing their teens emotions, and a ...

A skill building group focused on increasing self knowledge and coping skill development. Each week will be discussed through the lens of a different fandom. Previous knowledge of fandoms not required. Included Fandoms: Marvel, Harry Potter, Star Wars, Avatar - ...

ACT for Life series is grounded in principles of Acceptance and Commitment Therapy (ACT), Mindfulness, and Yoga to help you expand your psychological flexibility, improve resiliency, and live a more vibrant life. Learn to make those values the center of ...

This free therapy group provides therapeutic techniques, advice, and support to people with chronic pain conditions who are taking prescription opioid painkillers. Therapy sessions are free, and participants can receive up to $640 for participating in a research study about ...

Mindfulness & Somatic Based Process Group for Persons Experiencing Disordered Eating, Clinical Eating Disorders, Body Image struggles, & Body Dissatisfaction. Learning to listen to the body's wisdom for many is a process of learning how to reconnect to the body's ...

School and society teach us to give all of ourselves to others, but they rarely teach us how to hold space for ourselves. We end up perpetuating our own unresolved needs to be selfless caretakers and burning out instead of ...

Group therapy is a weekly confidential gathering of engaged people who are all here working on the same thing… becoming more emotionally intelligent, self-aware, and capable of having (and enjoying) deeply satisfying and effective relationships. If you want to improve ...

This Intensive Outpatient Program is for clients who have Medicaid. It will include processing, education and somatic/experiential exercises. It is a 13-weeks, Monday, Wednesday and Thursdays 9-12. This IOP will take you through a journey of healing and self-discovery. In ...

Somatic approaches are gaining popularity in a time where we have acknowledged the limitations of cognitive processing. Our intellect is a beautiful part of the human experience, but often creates barriers to the felt experience of being an emotional person. ...