Connecting With Body Wisdom
Mindfulness & Somatic Based Process Group for Persons Experiencing Disordered Eating, Clinical Eating Disorders, Body Image struggles, & Body Dissatisfaction. Learning to listen to the body's wisdom for many is a process of learning how to reconnect to the body's intelligence and cues. Connecting to Body Wisdom Process Group aims to re-connect self with the body & reduce coping strategies through---Trauma informed Yoga, Mindfulness, Mediation, and Breathwork. Group Therapy, Skill building, Journaling, & Self-Exploration. This group will be held in Fall of 2026 (please contact to be placed on wait list).
Group Details
Location
Salt City Therapy
1314 South 500 East
Suite 200
Salt Lake City, UT 84105
Session Cost
Expertise
Types of Therapy
Age
Location
My Other Groups
Body Image & Eating Disorder Support Group
This is a 1-hour open group every Wednesday night starting at 6:15pm with a 10.00 drop-in. This open group ( Meaning you can come whenever it feels good for you) will be a brave and safe place to exploring what has been hard over the week in relation to body image and ED coping mechanisms. THIS GROUP IS CURRENTLY RUNNING OVER ZOOM! Please email for the link if interested in attending.