Counselling in Swindon

Photo of Annette Moore, Counsellor in Swindon, England
Annette Moore
Counsellor, MBACP
Verified Verified
1 Endorsed
Swindon SN4
If now is the right time to talk about something that is troubling you, please contact me. It may be that you are struggling with feelings of anxiety and low mood. Perhaps you have experienced loss or trauma and need to talk about this or maybe you just need to make some changes in your life. I understand that this step is not always an easy one, but I will listen without judgement and offer a safe, supportive environment to enable you to talk freely. Talking together can help to clarify things and find a way through. I welcome clients from all backgrounds and life stages, from young adulthood through to later life.
If now is the right time to talk about something that is troubling you, please contact me. It may be that you are struggling with feelings of anxiety and low mood. Perhaps you have experienced loss or trauma and need to talk about this or maybe you just need to make some changes in your life. I understand that this step is not always an easy one, but I will listen without judgement and offer a safe, supportive environment to enable you to talk freely. Talking together can help to clarify things and find a way through. I welcome clients from all backgrounds and life stages, from young adulthood through to later life.
01249 477733 View 01249 477733
Photo of Tanya Orr, Counsellor in Swindon, England
Tanya Orr
Counsellor, SNCPS Acc.
Verified Verified
Swindon SN4
Hello, my name is Tanya. As a counsellor- psychotherapist for over 25 years and a supervisor for 15, I continue to see how helpful counselling can be. I have immediate availability on Mondays and Tuesdays. Are you finding life tough, trying to deal with stress, anxiety, loss, feeling low or depressed or the impact of abuse and trauma? I am sorry you are having to struggle - life can get us down and sometimes the most courageous thing we can do is to seek some support. In our first session you can tell me what you are dealing with and see if it feels ok to work with me.
Hello, my name is Tanya. As a counsellor- psychotherapist for over 25 years and a supervisor for 15, I continue to see how helpful counselling can be. I have immediate availability on Mondays and Tuesdays. Are you finding life tough, trying to deal with stress, anxiety, loss, feeling low or depressed or the impact of abuse and trauma? I am sorry you are having to struggle - life can get us down and sometimes the most courageous thing we can do is to seek some support. In our first session you can tell me what you are dealing with and see if it feels ok to work with me.
01793 540410 View 01793 540410
Photo of Danielle Harris, Psychotherapist in Swindon, England
Danielle Harris
Psychotherapist, MSc, MUKCP
Verified Verified
Swindon SN25  (Online Only)
I work with people from all walks of life. I provide an online counselling service that meets you where you’re at, both physically and emotionally. I have experience working with a wide range of issues including, abuse, anxiety, stress, depression, eating difficulties, loneliness, relationship problems, health concerns, bereavement, self-esteem, sexual orientation, sexual abuse, discrimination, and many more difficulties that are faced in life. Working online, I often meet expats and digital nomads, however, online counselling can also be suitable to everyone, including people living and working in their home country.
I work with people from all walks of life. I provide an online counselling service that meets you where you’re at, both physically and emotionally. I have experience working with a wide range of issues including, abuse, anxiety, stress, depression, eating difficulties, loneliness, relationship problems, health concerns, bereavement, self-esteem, sexual orientation, sexual abuse, discrimination, and many more difficulties that are faced in life. Working online, I often meet expats and digital nomads, however, online counselling can also be suitable to everyone, including people living and working in their home country.
01793 540771 View 01793 540771
Photo of Michael Bizley, Counsellor in Swindon, England
Michael Bizley
Counsellor, MNCPS Acc.
Verified Verified
Swindon SN1  (Online Only)
I work purely as an Online Therapist for which I am fully qualified and trained to do. This has many benefits, not only as it doesn't mean travelling but we also have the options of working in different ways, such as video, email, audio or instant messaging. Sometimes it can reduce anxieties as you can be in a space that feels comfortable for you. I have a particular interest in working with MEN in therapy as I am aware how difficult it can be for a man to seek therapy and talk about their emotions and experiences. My aim is to provide that safe space in which all clients can explore their feelings and emotions.
I work purely as an Online Therapist for which I am fully qualified and trained to do. This has many benefits, not only as it doesn't mean travelling but we also have the options of working in different ways, such as video, email, audio or instant messaging. Sometimes it can reduce anxieties as you can be in a space that feels comfortable for you. I have a particular interest in working with MEN in therapy as I am aware how difficult it can be for a man to seek therapy and talk about their emotions and experiences. My aim is to provide that safe space in which all clients can explore their feelings and emotions.
01249 471511 View 01249 471511
Photo of Nicole Rice, Counsellor in Swindon, England
Nicole Rice
Counsellor, MBACP
Verified Verified
2 Endorsed
Swindon SN2
Life's path can be windy and uncertain, where and who do you turn to when there are areas you cant resolve? Counselling is the opportunity to discuss with someone without judgement or advice. Instead we will create a relationship where you will be free to make your own choices and decisions which benefit you. Have you ever wondered who you could or should be? Where you're heading or why life hasn't been how you would have liked? Let's take time and discuss what's happening for you? I am able to provide short or long term counselling to suit your individual needs.
Life's path can be windy and uncertain, where and who do you turn to when there are areas you cant resolve? Counselling is the opportunity to discuss with someone without judgement or advice. Instead we will create a relationship where you will be free to make your own choices and decisions which benefit you. Have you ever wondered who you could or should be? Where you're heading or why life hasn't been how you would have liked? Let's take time and discuss what's happening for you? I am able to provide short or long term counselling to suit your individual needs.
01793 540773 View 01793 540773
Photo of Counselling with Carrie, Counsellor in Swindon, England
Counselling with Carrie
Counsellor, DCounsPsych, MBACP
Verified Verified
Swindon SN2
Hi from me, Carrie, and a thanks for considering counselling with me. I can imagine how daunting it is to see all these profiles of people wanting to help! When you’re struggling with life, choosing someone and making contact can be a tough first step. Well done for getting this far! I’m a qualified counsellor and I’ve worked with all sorts of stuff- Anxiety, depression, neurodiversity, bereavement, relationship issues, low self-esteem, trauma and more. I’m here to listen to whatever you need to talk about, to find a new perspective or a way through whatever is troubling you. I’m a safe, non-judgemental person and I will hear you.
Hi from me, Carrie, and a thanks for considering counselling with me. I can imagine how daunting it is to see all these profiles of people wanting to help! When you’re struggling with life, choosing someone and making contact can be a tough first step. Well done for getting this far! I’m a qualified counsellor and I’ve worked with all sorts of stuff- Anxiety, depression, neurodiversity, bereavement, relationship issues, low self-esteem, trauma and more. I’m here to listen to whatever you need to talk about, to find a new perspective or a way through whatever is troubling you. I’m a safe, non-judgemental person and I will hear you.
01793 540871 View 01793 540871
Photo of Jakki Doust, Counsellor in Swindon, England
Jakki Doust
Counsellor, MBACP Accred
Verified Verified
Swindon SN2
I have been working as a counsellor for the past 17 years and work with clients from age 17 years and above. I have a warm and empathic way of being and my aim is to provide you with a confidential and safe space where you can talk through your problems freely, we can work through your difficulties together and I will support you in finding a way forward. I will adapt the therapy to suit your needs drawing on my training and experience, your therapy can be either short of long-term, I am committed to working in the best way for you.
I have been working as a counsellor for the past 17 years and work with clients from age 17 years and above. I have a warm and empathic way of being and my aim is to provide you with a confidential and safe space where you can talk through your problems freely, we can work through your difficulties together and I will support you in finding a way forward. I will adapt the therapy to suit your needs drawing on my training and experience, your therapy can be either short of long-term, I am committed to working in the best way for you.
01793 540147 View 01793 540147
Photo of Theresa Bell, Counsellor in Swindon, England
Theresa Bell
Counsellor, DCounsPsych, MBACP
Verified Verified
Swindon SN4
I offer Counselling and Supervision. My background is in education, providing support for students from Primary, Secondary, Sixth Form/College, and University. While working with a diverse range of people, I have received specialist training for working with students and adults with Autism, ADHD, Asperger's and challenging behaviour. I have also previously worked in a Specialist Autistic (SRP) unit. I also work with adults and those that have received a late diagnosis to help accept, adjust and make sense of this impact on their lives and that of their family.
I offer Counselling and Supervision. My background is in education, providing support for students from Primary, Secondary, Sixth Form/College, and University. While working with a diverse range of people, I have received specialist training for working with students and adults with Autism, ADHD, Asperger's and challenging behaviour. I have also previously worked in a Specialist Autistic (SRP) unit. I also work with adults and those that have received a late diagnosis to help accept, adjust and make sense of this impact on their lives and that of their family.
01793 379659 View 01793 379659
Photo of Katrina Flood, Counsellor in Swindon, England
Katrina Flood
Counsellor, MBACP
Verified Verified
Swindon SN2
Are you wanting your voice to be truly heard? Do you need someone to really listen to how you are feeling, and not be told how you should or should not feel? Or perhaps you would like someone to give you time and space to just be who you need to be, during what might be a difficult time for you right now. I understand how challenging it can be to share your thoughts and feelings with a complete stranger, to share something that you may feel you are going to be judged on, or perhaps no-one will understand. I also offer supervison for practicing counsellors and have a passion working with students.
Are you wanting your voice to be truly heard? Do you need someone to really listen to how you are feeling, and not be told how you should or should not feel? Or perhaps you would like someone to give you time and space to just be who you need to be, during what might be a difficult time for you right now. I understand how challenging it can be to share your thoughts and feelings with a complete stranger, to share something that you may feel you are going to be judged on, or perhaps no-one will understand. I also offer supervison for practicing counsellors and have a passion working with students.
01793 953043 View 01793 953043
Photo of Snowden Counselling, Counsellor in Swindon, England
Snowden Counselling
Counsellor, MBACP
Verified Verified
Swindon SN2
I am an experienced counsellor working with adults and young people aged 16 upwards. I support clients who present with a variety of issues and concerns. Some of these include anxiety and depression, self-esteem, work stress, bereavement and problems with family relationships or difficult life events. I work with each individual client in the best way for them, using a variety of counselling techniques to support them in their journey, well as looking at ways forward and any goals they may want to achieve.
I am an experienced counsellor working with adults and young people aged 16 upwards. I support clients who present with a variety of issues and concerns. Some of these include anxiety and depression, self-esteem, work stress, bereavement and problems with family relationships or difficult life events. I work with each individual client in the best way for them, using a variety of counselling techniques to support them in their journey, well as looking at ways forward and any goals they may want to achieve.
01793 379595 View 01793 379595
Photo of Melanie Holland Tucker Therapy, Counsellor in Swindon, England
Melanie Holland Tucker Therapy
Counsellor, MBACP
Verified Verified
Swindon SN25
When you are feeling overwhelmed by difficult past or present experiences, thoughts and feelings talking to someone who will listen can help. Are you feeling alone in this? you don't have to. I offer a confidential, empathic and non-judgemental space in which together we can explore what is causing your distress and a way forward at your pace. Whilst fostering clarity and self-awareness, I bring a warm, calm and compassionate approach to my work in which my client feels supported and empowered. I have a passionate belief in the human capacity for change and growth and in the power of therapy to nurture this for my clients.
When you are feeling overwhelmed by difficult past or present experiences, thoughts and feelings talking to someone who will listen can help. Are you feeling alone in this? you don't have to. I offer a confidential, empathic and non-judgemental space in which together we can explore what is causing your distress and a way forward at your pace. Whilst fostering clarity and self-awareness, I bring a warm, calm and compassionate approach to my work in which my client feels supported and empowered. I have a passionate belief in the human capacity for change and growth and in the power of therapy to nurture this for my clients.
01793 540787 View 01793 540787
Photo of Melissa McCallum, Counsellor in Swindon, England
Melissa McCallum
Counsellor, MBACP
Verified Verified
Swindon SN25  (Online Only)
Hi I'm Melissa. If you experience PTSD, Childhood Trauma, Sexual Abuse/Assault, Anxiety, Depression or Low self esteem, I hope to help you to process the trauma, learn to build and maintain relationships with yourself and others, revive a positive view of yourself and to provide a space for you to talk and feel heard.
Hi I'm Melissa. If you experience PTSD, Childhood Trauma, Sexual Abuse/Assault, Anxiety, Depression or Low self esteem, I hope to help you to process the trauma, learn to build and maintain relationships with yourself and others, revive a positive view of yourself and to provide a space for you to talk and feel heard.
01793 540461 View 01793 540461
Photo of Victoria Alexandra Pook, Counsellor in Swindon, England
Victoria Alexandra Pook
Counsellor, MBACP
Verified Verified
Swindon SN3
A good Counselling relationship is built on the ability to grow an authentic and confidential space between client and therapist. It is a space where you can bring your difficulties, worries, anxieties, frustrations, feeling sad, family and relationship issues in this space you will experience a non-judgemental and empathic space to reflect on issues that have brought you to counselling. Counselling provides the client with this unique space that is often hard to find in life’s day to day relationships. However, it is not about giving advice or opinions it is about helping the client to find their own solutions.
A good Counselling relationship is built on the ability to grow an authentic and confidential space between client and therapist. It is a space where you can bring your difficulties, worries, anxieties, frustrations, feeling sad, family and relationship issues in this space you will experience a non-judgemental and empathic space to reflect on issues that have brought you to counselling. Counselling provides the client with this unique space that is often hard to find in life’s day to day relationships. However, it is not about giving advice or opinions it is about helping the client to find their own solutions.
01793 378002 View 01793 378002
Photo of Anna Watson, Counsellor in Swindon, England
Anna Watson
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Swindon SN2
I have a vast range of experience in working with clients with varying presenting issues. I am empathic and caring and will support you in your journey. I was drawn to counselling from my own life experiences. One of the most important things I feel I can offer to you as a client is empathy. Previously I have volunteered with a grief charity as part of my journey to being the fully qualified counsellor I am now. This journey has taken me 8 years of academic study and volunteering in a variety of counselling agencies. I feel I am still on my own personal journey, which will never end in terms of learning.
I have a vast range of experience in working with clients with varying presenting issues. I am empathic and caring and will support you in your journey. I was drawn to counselling from my own life experiences. One of the most important things I feel I can offer to you as a client is empathy. Previously I have volunteered with a grief charity as part of my journey to being the fully qualified counsellor I am now. This journey has taken me 8 years of academic study and volunteering in a variety of counselling agencies. I feel I am still on my own personal journey, which will never end in terms of learning.
01793 540216 View 01793 540216
Photo of Sam Hewitt - Therapeutic Counsellor (MBACP) Reg, Counsellor in Swindon, England
Sam Hewitt - Therapeutic Counsellor (MBACP) Reg
Counsellor, MBACP
Verified Verified
Swindon SN1
Life can sometimes be difficult. There may be times when we find ourselves experiencing stress, anxiety, panic, or struggling with extremely low moods or bouts of depression. Maybe you find yourself struggling with life's difficulties, often feeling isolated and alone, believing that there isn't anyone you can turn to, including work colleagues, friends or family. Maybe past experience has taught you not to trust anyone with your feelings. Or maybe you find yourself believing that no one truly understands what you are going through.
Life can sometimes be difficult. There may be times when we find ourselves experiencing stress, anxiety, panic, or struggling with extremely low moods or bouts of depression. Maybe you find yourself struggling with life's difficulties, often feeling isolated and alone, believing that there isn't anyone you can turn to, including work colleagues, friends or family. Maybe past experience has taught you not to trust anyone with your feelings. Or maybe you find yourself believing that no one truly understands what you are going through.
07521 778424 View 07521 778424
Photo of Marianne Le Coyte Grinney, Psychotherapist in Swindon, England
Marianne Le Coyte Grinney
Psychotherapist, MSc, MUKCP
Verified Verified
Swindon SN1  (Online Only)
Waitlist for new clients
If you are reading this you may be wishing for something in your life, family or relationship to be different. I too was looking for difference when I first began my Systemic Psychotherapy training. My name is Marianne Le Coyte Grinney and I am a Family and Systemic Psychotherapist: I believe 'the person is never the problem' and that people are best understood within systems, for example their family, work and social life. My therapeutic posture aims not to apportion blame, but to support individual and collective change within a safe and supportive environment. I do not hope to provide answers, but to facilitate change through
If you are reading this you may be wishing for something in your life, family or relationship to be different. I too was looking for difference when I first began my Systemic Psychotherapy training. My name is Marianne Le Coyte Grinney and I am a Family and Systemic Psychotherapist: I believe 'the person is never the problem' and that people are best understood within systems, for example their family, work and social life. My therapeutic posture aims not to apportion blame, but to support individual and collective change within a safe and supportive environment. I do not hope to provide answers, but to facilitate change through
01793 378026 View 01793 378026
Photo of Anthony John Horsburgh, Counsellor in Swindon, England
Anthony John Horsburgh
Counsellor, MBACP
Verified Verified
Swindon SN2
Life can often be seen that we put the needs of others' before our own, therefore neglecting ourselves and experiencing difficult environments and emotions. I offer time for 'you' to explore your own needs and provide this by short or long term therapy, based on your emotional needs. As an integrative therapist, I invite clients to experience different ways of exploring personal experiences and create positive change to the challenges that are faced. The therapy I offer is a process that helps you restore your natural sense of harmony and balance.
Life can often be seen that we put the needs of others' before our own, therefore neglecting ourselves and experiencing difficult environments and emotions. I offer time for 'you' to explore your own needs and provide this by short or long term therapy, based on your emotional needs. As an integrative therapist, I invite clients to experience different ways of exploring personal experiences and create positive change to the challenges that are faced. The therapy I offer is a process that helps you restore your natural sense of harmony and balance.
01793 236493 View 01793 236493
Photo of Natalie Clapham, Counsellor in Swindon, England
Natalie Clapham
Counsellor, MBACP
Verified Verified
Swindon SN5  (Online Only)
Hi, my name is Natalie and throughout my counselling journey I have worked alongside a range of clients from young to the elderly. I see each client as an individual with a unique story to tell. We have worked together on issues such as stress, anxiety, trauma, anger, low mood, self-esteem and relationship difficulties. I am here to allow you to be heard in a non-judgemental safe space and can offer time to work through any and all difficulties that you may be facing. I believe my clients have their own inner resources that are yet to be revealed which allows you to focus on your healing process.
Hi, my name is Natalie and throughout my counselling journey I have worked alongside a range of clients from young to the elderly. I see each client as an individual with a unique story to tell. We have worked together on issues such as stress, anxiety, trauma, anger, low mood, self-esteem and relationship difficulties. I am here to allow you to be heard in a non-judgemental safe space and can offer time to work through any and all difficulties that you may be facing. I believe my clients have their own inner resources that are yet to be revealed which allows you to focus on your healing process.
01793 540935 View 01793 540935
Photo of Melanie Richards, Psychotherapist in Swindon, England
Melanie Richards
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Swindon SN1
I understand how difficult it can be to take the first step when looking for support but please be assured that I will do all I can to put you at ease. I am experienced in a wide range of issues, supporting clients from all walks of life including personnel from the emergency services. I offer a secure, confidential and professional relationship in the privacy of regular, reliable sessions. I also work as Clinical Lead with 13-25 year olds in a young persons service. My approach is holistic, in that I am interested in "the whole person".
I understand how difficult it can be to take the first step when looking for support but please be assured that I will do all I can to put you at ease. I am experienced in a wide range of issues, supporting clients from all walks of life including personnel from the emergency services. I offer a secure, confidential and professional relationship in the privacy of regular, reliable sessions. I also work as Clinical Lead with 13-25 year olds in a young persons service. My approach is holistic, in that I am interested in "the whole person".
01793 234315 View 01793 234315
Photo of Tina People, Counsellor in Swindon, England
Tina People
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Swindon SN1
I offer clients a service individual to whatever their needs may be. As an integrative counsellor, I offer a combined approach to counselling and psychotherapy, bringing together different elements from specific therapies. I understand that taking that initial step to phone or meet with a counsellor can be scary, however, I offer a compassionate and caring client-led talking therapy which ensures you can confidentially explore whatever issues you need to. Each client's goals are explored - ensuring there is an overall understanding of what is wanted from counselling.
I offer clients a service individual to whatever their needs may be. As an integrative counsellor, I offer a combined approach to counselling and psychotherapy, bringing together different elements from specific therapies. I understand that taking that initial step to phone or meet with a counsellor can be scary, however, I offer a compassionate and caring client-led talking therapy which ensures you can confidentially explore whatever issues you need to. Each client's goals are explored - ensuring there is an overall understanding of what is wanted from counselling.
01793 683485 View 01793 683485

See more therapy options for Swindon

How does your Counsellor compare?

Number of Counsellors in Swindon

80+

Average cost per session

£50

Counsellors in Swindon who prioritize treating:

93% Anxiety
90% Stress
88% Self Esteem
86% Depression
76% Relationship Issues
73% Trauma and PTSD
71% Bereavement

Average years in practice

11 Years

Top 3 insurances accepted

50% Aviva
44% AXA PPP
38% Cigna and Evernorth

How Counsellors in Swindon see their clients

87% In Person and Online
13% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Swindon?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.