Counselling in Driffield

Photo of Charlotte Thompson, UKCP Trainee, Counsellor
Charlotte Thompson
Counsellor, UKCP Trainee
Verified Verified
2 Endorsed
Driffield YO25
Hello and welcome to my page. Are you struggling with stress, anxiety or depression? Have you been bereaved, gone through a relationship breakdown or encountered any other challenges? Or do you simply want someone to talk to about about how you're feeling? Accessing therapy from a professional is a fantastic resource for taking care of your mental health. Whether you are going through a difficult time or are wanting to begin a journey of self-discovery.
Hello and welcome to my page. Are you struggling with stress, anxiety or depression? Have you been bereaved, gone through a relationship breakdown or encountered any other challenges? Or do you simply want someone to talk to about about how you're feeling? Accessing therapy from a professional is a fantastic resource for taking care of your mental health. Whether you are going through a difficult time or are wanting to begin a journey of self-discovery.
01485 506882 View 01485 506882
Photo of Frances Jennings, UKCP Trainee, Psychotherapist
Frances Jennings
Psychotherapist, UKCP Trainee
Verified Verified
Driffield YO25
People are drawn to therapy for various reasons. Perhaps you’re struggling with parts of yourself that feel ‘wrong’ or not good enough. You might be asking yourself “How do others see me?” or “Am I worthy?” Maybe you’re grappling with intense emotions. It could be that you’re finding it hard to cope with a recent or historic event in your life, or you’re feeling distressed without a clear understanding of why. No matter what brings you here, I’m curious to know your story. Together we’ll explore what feels important for you, building up a trusting relationship and gradually peeling back the layers of the difficulties you experience.
People are drawn to therapy for various reasons. Perhaps you’re struggling with parts of yourself that feel ‘wrong’ or not good enough. You might be asking yourself “How do others see me?” or “Am I worthy?” Maybe you’re grappling with intense emotions. It could be that you’re finding it hard to cope with a recent or historic event in your life, or you’re feeling distressed without a clear understanding of why. No matter what brings you here, I’m curious to know your story. Together we’ll explore what feels important for you, building up a trusting relationship and gradually peeling back the layers of the difficulties you experience.
01262 416718 View 01262 416718
Photo of Hannah Elizabeth Beech - Hannah Beech Psychotherapy, MSc, MBACP, Psychotherapist
Hannah Beech Psychotherapy
Psychotherapist, MSc, MBACP
Verified Verified
Online Only
Do you ever wonder what it would be like to feel truly secure within yourself and your relationships? I specialise in working with clients in their 20’s and 30’s around areas of attachment, relationships, trauma and emotion regulation. You already have the abilities to make meaningful, long-lasting changes in your life, and I am passionate about helping people like you to learn more about yourself and your experiences, to feel confident in moving forwards from whatever it is that is holding you back. I can help you to build emotional resilience, deepen your connections with yourself and others, and live more intentionally.
Do you ever wonder what it would be like to feel truly secure within yourself and your relationships? I specialise in working with clients in their 20’s and 30’s around areas of attachment, relationships, trauma and emotion regulation. You already have the abilities to make meaningful, long-lasting changes in your life, and I am passionate about helping people like you to learn more about yourself and your experiences, to feel confident in moving forwards from whatever it is that is holding you back. I can help you to build emotional resilience, deepen your connections with yourself and others, and live more intentionally.
0113 519 9946 View 0113 519 9946
Photo of Nikki (Nicola) Bernadette Purcell - Taking Care of you Counselling , MA, MBACP Accred, Counsellor
Taking Care of you Counselling
Counsellor, MA, MBACP Accred
Verified Verified
Driffield YO25
Life catches up with us all at some stage, so why not make that time just for you, working at your pace, exploring what is making life difficult just now. I support clients with difficult relationships, life events, Abuse of any form past/present, bereavements, illness, & all losses. The concerns of becoming a new mum, or older children leaving home & you with mixed feelings. I have extensive knowledge of Domestic/Emotional/Physical Abuse, Loss from illness, Change or Bereavement, Divorce or Post-natal depression, Bullying, work related stress. I am available to consider anything you might need, just reach out, I'm listening...
Life catches up with us all at some stage, so why not make that time just for you, working at your pace, exploring what is making life difficult just now. I support clients with difficult relationships, life events, Abuse of any form past/present, bereavements, illness, & all losses. The concerns of becoming a new mum, or older children leaving home & you with mixed feelings. I have extensive knowledge of Domestic/Emotional/Physical Abuse, Loss from illness, Change or Bereavement, Divorce or Post-natal depression, Bullying, work related stress. I am available to consider anything you might need, just reach out, I'm listening...
01262 416739 View 01262 416739
Photo of Suzy Bunton - 2B Psychotherapy - Suzy Bunton, MUKCP, Psychotherapist
2B Psychotherapy - Suzy Bunton
Psychotherapist, MUKCP
Verified Verified
Driffield YO25
Hello and Welcome, Taking the first step in finding the right therapist for you is not easy and can feel daunting at first. There is often a misunderstanding that you need to be broken or in crisis to have therapy. Let's start by busting this myth! Therapy is not about what is wrong with you, it's about exploring what happened to you. It is about working things out together and enabling you to make positive changes in your life and relationships.
Hello and Welcome, Taking the first step in finding the right therapist for you is not easy and can feel daunting at first. There is often a misunderstanding that you need to be broken or in crisis to have therapy. Let's start by busting this myth! Therapy is not about what is wrong with you, it's about exploring what happened to you. It is about working things out together and enabling you to make positive changes in your life and relationships.
01482 736135 View 01482 736135
Photo of Karen Michelle Hunt - Root and Flourish Counselling Services, DCounsPsych, MBACP, Counsellor
Root and Flourish Counselling Services
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Driffield YO25
As a person-centred therapist, I provide a safe and supportive environment to help individuals and couples to navigate a range of emotional and psychological challenges. These include bereavement, domestic violence, menopause issues, couples’ relationship difficulties, and trauma including birth trauma. Clients want to feel empowered so that they can heal and grow. They will do so if they are fully accepted, their dignity is respected, and they are understood. This is my approach.
As a person-centred therapist, I provide a safe and supportive environment to help individuals and couples to navigate a range of emotional and psychological challenges. These include bereavement, domestic violence, menopause issues, couples’ relationship difficulties, and trauma including birth trauma. Clients want to feel empowered so that they can heal and grow. They will do so if they are fully accepted, their dignity is respected, and they are understood. This is my approach.
01723 334245 View 01723 334245
Photo of Sheron Veail, MBACP Accred, Counsellor
Sheron Veail
Counsellor, MBACP Accred
Verified Verified
Driffield YO25
Sometimes we all need a little help, juggling the pressures responsibilities of work, families and relationships. Are you looking for someone to help you understand your anxiety or depression. I work as a Person Centred Counsellor/Cognitive Behavioural Therapist. I work with depression, bereavement, general anxiety disorder (GAD) relationship issues, children (bullying/self-harm) and anxiety. Counselling can help alleviate some of the most distressing symptoms that people feel and allow you to see things from a different perspective. Therapy can help start this process of developing insight and self-awareness about your situation.
Sometimes we all need a little help, juggling the pressures responsibilities of work, families and relationships. Are you looking for someone to help you understand your anxiety or depression. I work as a Person Centred Counsellor/Cognitive Behavioural Therapist. I work with depression, bereavement, general anxiety disorder (GAD) relationship issues, children (bullying/self-harm) and anxiety. Counselling can help alleviate some of the most distressing symptoms that people feel and allow you to see things from a different perspective. Therapy can help start this process of developing insight and self-awareness about your situation.
0113 519 0937 View 0113 519 0937
Photo of Juliet D Bloom, MBACP Accred, Psychotherapist
Juliet D Bloom
Psychotherapist, MBACP Accred
Verified Verified
Driffield YO25
Maybe the journey isn't about becoming anything. Maybe it's about unbecoming everything that isn't really you, so you can be who you were meant to be all along. Our lives present unique challenges – relationship difficulties, bereavements, life transitions, & chronic symptoms - often creating feelings of frustration, anxiety, & sadness. At such times it is easy to forget that we all need assistance in addressing these challenges, especially as they can often feel overwhelming, or even impossible, to deal with. We all deserve to have support when we are struggling, & often it is specifically this support that allows change to occur.
Maybe the journey isn't about becoming anything. Maybe it's about unbecoming everything that isn't really you, so you can be who you were meant to be all along. Our lives present unique challenges – relationship difficulties, bereavements, life transitions, & chronic symptoms - often creating feelings of frustration, anxiety, & sadness. At such times it is easy to forget that we all need assistance in addressing these challenges, especially as they can often feel overwhelming, or even impossible, to deal with. We all deserve to have support when we are struggling, & often it is specifically this support that allows change to occur.
01723 334682 View 01723 334682
Photo of Tal Raven, MBACP, Counsellor
Tal Raven
Counsellor, MBACP
Verified Verified
Driffield YO25
Thank you for taking the time to view my profile; I am a fully qualified and registered Counsellor since my degree in 2008 which is over 11 years experience helping people through all types of emotional concerns. I am offering a confidential counselling service for couples or individuals in the Yorkshire and Bridlington region. I have a non-judgemental and accepting approach. I am good at listening and supporting and will help you identify negative emotions or behaviours that will enable you to move towards growth and fulfilment in your life.
Thank you for taking the time to view my profile; I am a fully qualified and registered Counsellor since my degree in 2008 which is over 11 years experience helping people through all types of emotional concerns. I am offering a confidential counselling service for couples or individuals in the Yorkshire and Bridlington region. I have a non-judgemental and accepting approach. I am good at listening and supporting and will help you identify negative emotions or behaviours that will enable you to move towards growth and fulfilment in your life.
01262 416755 View 01262 416755
Photo of Rachel Scanlan - BridTherapy, MSc, UKCP Trainee, Counsellor
BridTherapy
Counsellor, MSc, UKCP Trainee
Verified Verified
3 Endorsed
Driffield YO25
Do you need a safe, confidential space to be seen and heard? Would you like to explore your feelings and gain a deeper understanding of yourself, your emotions and your reactions to life events? Are you stuck in a rut and wanting to explore how to change your behaviours? Together, we can look at your experiences, your past trauma or adversity and your current challenges and consider new ways of being.
Do you need a safe, confidential space to be seen and heard? Would you like to explore your feelings and gain a deeper understanding of yourself, your emotions and your reactions to life events? Are you stuck in a rut and wanting to explore how to change your behaviours? Together, we can look at your experiences, your past trauma or adversity and your current challenges and consider new ways of being.
01904 935585 View 01904 935585
Photo of Sam Young, MBABCP, Psychotherapist
Sam Young
Psychotherapist, MBABCP
Verified Verified
Driffield YO25
CBT is the leading therapy for depression and anxiety. It uses evidence based treatment interventions to help individuals develop the knowledge and skills needed to overcome emotional difficulties. If you feel that you are stuck in a vicious cycle of feeling depressed, upset, and anxious, I can help you to notice and change problematic thinking styles and behaviour patterns so you can feel better and take control of your life.
CBT is the leading therapy for depression and anxiety. It uses evidence based treatment interventions to help individuals develop the knowledge and skills needed to overcome emotional difficulties. If you feel that you are stuck in a vicious cycle of feeling depressed, upset, and anxious, I can help you to notice and change problematic thinking styles and behaviour patterns so you can feel better and take control of your life.
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Photo of Gerri Moxon - Psychological Therapies in Hull & East Yorkshire, HCPC - Clin. Psych., Psychologist
Psychological Therapies in Hull & East Yorkshire
Psychologist, HCPC - Clin. Psych.
Verified Verified
Driffield YO25
Psychological Therapies in Hull and East Yorkshire offer a wide range of services to children, adults, and families. Our Director is Dr Gerri Moxon, HCPC registered Clinical Psychologist who works alongside a small team of clinicians including student counsellors. Our service aims to make therapy as accessible as possible for those who are unable to access services via the NHS or statutory services or simply wish to access therapy privately. We offer both short and longer term therapeutic input taking a person-centred and individualised approach.
Psychological Therapies in Hull and East Yorkshire offer a wide range of services to children, adults, and families. Our Director is Dr Gerri Moxon, HCPC registered Clinical Psychologist who works alongside a small team of clinicians including student counsellors. Our service aims to make therapy as accessible as possible for those who are unable to access services via the NHS or statutory services or simply wish to access therapy privately. We offer both short and longer term therapeutic input taking a person-centred and individualised approach.
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Photo of Ella Lazenby, BACP, Counsellor
Ella Lazenby
Counsellor, BACP
Verified Verified
1 Endorsed
Driffield YO25
Hi, I am Ella, before I tell you a bit about me, I would like to acknowledge the important step you have taken to find a counsellor. I appreciate that coming to counselling can feel like a really daunting, anxious thing to do which can create a barrier to accessing help sometimes, that’s why it’s important to take your time to find the right counsellor for you.
Hi, I am Ella, before I tell you a bit about me, I would like to acknowledge the important step you have taken to find a counsellor. I appreciate that coming to counselling can feel like a really daunting, anxious thing to do which can create a barrier to accessing help sometimes, that’s why it’s important to take your time to find the right counsellor for you.
01751 201712 View 01751 201712
Photo of Samantha Marie Halstead - SMH Counselling, MA, MBACP, Counsellor
SMH Counselling
Counsellor, MA, MBACP
Verified Verified
Driffield YO25
If you are a client struggling with issues or problems and need someone to talk or want to look at these issues and have goals to look towards completing then please feel free to contact me. I offer a person centred integrative approach where we will look at your issues and needs and look at the best treatment style for you. Whether you want help with Anxiety, Stress, Depression, Bereavement of family issues, we can work together to work through these issues.
If you are a client struggling with issues or problems and need someone to talk or want to look at these issues and have goals to look towards completing then please feel free to contact me. I offer a person centred integrative approach where we will look at your issues and needs and look at the best treatment style for you. Whether you want help with Anxiety, Stress, Depression, Bereavement of family issues, we can work together to work through these issues.
01904 935992 View 01904 935992
Photo of Bronwen Elizabeth Hawkins, MA, MBACP, Counsellor
Bronwen Elizabeth Hawkins
Counsellor, MA, MBACP
Verified Verified
Online Only
I have been working as a therapist since 2019. My experience has been gained within an NHS setting, online therapy platform and several specialist therapy centres. I have worked with clients who experience anxiety, low self-esteem, stress, depression, family and relationship problems, PTSD, dissociation, suicidal ideation and many other issues. Together, we will look at what you would like to work through and find a way of helping you move forward. I will listen to your needs, challenge and encourage you to explore issues and develop coping strategies to help achieve goals.
I have been working as a therapist since 2019. My experience has been gained within an NHS setting, online therapy platform and several specialist therapy centres. I have worked with clients who experience anxiety, low self-esteem, stress, depression, family and relationship problems, PTSD, dissociation, suicidal ideation and many other issues. Together, we will look at what you would like to work through and find a way of helping you move forward. I will listen to your needs, challenge and encourage you to explore issues and develop coping strategies to help achieve goals.
01964 770372 View 01964 770372

More Therapists Nearby

Photo of Pauline Joan Beasty - Pauline Beasty, MA, HCPC - Couns. Psych., Psychologist
Pauline Beasty
Psychologist, MA, HCPC - Couns. Psych.
Verified Verified
Bath BA1
Paula has 2 decades of clinical experience, with 15 years in private practice in Australia where she gained qualifications as a Psychologist, including a Masters in Family Therapy from the University of Western Sydney. She is accredited as a trained supervisor by the Australian Psychological Society Institute and has provided clinical supervision and support to other therapists, including psychologists working in regional and remote Australia. Prior to embarking in private practice Paula worked as the Program Manager of the Alcohol and other drugs program at Sydney Private Clinic, and a Counsellor and Trainer of other counsellors.
Paula has 2 decades of clinical experience, with 15 years in private practice in Australia where she gained qualifications as a Psychologist, including a Masters in Family Therapy from the University of Western Sydney. She is accredited as a trained supervisor by the Australian Psychological Society Institute and has provided clinical supervision and support to other therapists, including psychologists working in regional and remote Australia. Prior to embarking in private practice Paula worked as the Program Manager of the Alcohol and other drugs program at Sydney Private Clinic, and a Counsellor and Trainer of other counsellors.
01643 802305 View 01643 802305
Photo of Christina Ohlsen, MBABCP, Psychotherapist
Christina Ohlsen
Psychotherapist, MBABCP
Verified Verified
Online Only
Do you (or your child) struggle with issues such as depression, social, separation or generalised anxiety, OCD, phobias, panic disorder, ARFID, Tic Disorder/Tourette's syndrome. low self-esteem or PTSD? I specialise in providing Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) for children and young people up to the age of 26, with 20 years of experience working with children and families. I am passionate about my work and offer a compassionate, supportive and non-judgemental environment within the sessions.
Do you (or your child) struggle with issues such as depression, social, separation or generalised anxiety, OCD, phobias, panic disorder, ARFID, Tic Disorder/Tourette's syndrome. low self-esteem or PTSD? I specialise in providing Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) for children and young people up to the age of 26, with 20 years of experience working with children and families. I am passionate about my work and offer a compassionate, supportive and non-judgemental environment within the sessions.
01202 144387 View 01202 144387
Photo of May Pope, BACP, Counsellor
May Pope
Counsellor, BACP
Verified Verified
1 Endorsed
Calne SN11
Welcome, I am May, a counsellor who is dedicated to helping you navigate the complexities life can bring. Using evidence based approaches, compassion and empathy we can focus on stress, anxiety, depression and many other aspects of your life that may be causing you distress. My goal is to provide you with a safe and supportive space where you can achieve personal growth and theraputic work. I look forward to hearing from you and am proud of you for making the first step in seeking support.
Welcome, I am May, a counsellor who is dedicated to helping you navigate the complexities life can bring. Using evidence based approaches, compassion and empathy we can focus on stress, anxiety, depression and many other aspects of your life that may be causing you distress. My goal is to provide you with a safe and supportive space where you can achieve personal growth and theraputic work. I look forward to hearing from you and am proud of you for making the first step in seeking support.
View
Photo of Max Knowles, BACP, Counsellor
Max Knowles
Counsellor, BACP
Verified Verified
Cheltenham GL50
Hi, I am Max ( Qualified Person Centred Therapist) and I know from my own experience, that life can sometimes be a struggle. Events and experiences can leave us feeling lost, isolated or directionless . At such times, reaching out for help can feel very difficult and it is important that your search leads you to someone you feel you can trust . Counselling is an opportunity to explore thoughts and feelings ,which might be affecting many different areas of your life. With careful and empathic listening, I endeavour to support you in finding your own way through what is often too complex and difficult to manage alone.
Hi, I am Max ( Qualified Person Centred Therapist) and I know from my own experience, that life can sometimes be a struggle. Events and experiences can leave us feeling lost, isolated or directionless . At such times, reaching out for help can feel very difficult and it is important that your search leads you to someone you feel you can trust . Counselling is an opportunity to explore thoughts and feelings ,which might be affecting many different areas of your life. With careful and empathic listening, I endeavour to support you in finding your own way through what is often too complex and difficult to manage alone.
01242 903640 View 01242 903640
Photo of Samantha Marcham - Samantha Marcham, DCounsPsych, PNCPS Acc., Counsellor
Samantha Marcham
Counsellor, DCounsPsych, PNCPS Acc.
Verified Verified
1 Endorsed
Chipping Norton OX7
Hello I am Sam (MBACP, NCPS Acc) I see Couples, Individuals, and Young People (age 11+). I specialise in Relationships, Psychosexual Issues, and GSRD/LGBTQIA+. I deal with Trauma, PTSD, & offer EMDR therapy. Therapy can be either Face-to-Face, Online, or by Telephone. I am a qualified Level 4 Psychotherapeutic Counsellor  & a Level 5 Therapist trained to work with Young People age 11+.  Fully trained in EMDR (Eye Movement Desensitisation and Reprocessing) for Trauma & PTSD. Trained in PRT (Psychosexual & Relationship Therapy)
Hello I am Sam (MBACP, NCPS Acc) I see Couples, Individuals, and Young People (age 11+). I specialise in Relationships, Psychosexual Issues, and GSRD/LGBTQIA+. I deal with Trauma, PTSD, & offer EMDR therapy. Therapy can be either Face-to-Face, Online, or by Telephone. I am a qualified Level 4 Psychotherapeutic Counsellor  & a Level 5 Therapist trained to work with Young People age 11+.  Fully trained in EMDR (Eye Movement Desensitisation and Reprocessing) for Trauma & PTSD. Trained in PRT (Psychosexual & Relationship Therapy)
01926 293463 View 01926 293463

See more therapy options for Driffield

How does your Counsellor compare?

Number of Counsellors in Driffield

10+

Average cost per session

£50

Counsellors in Driffield who prioritize treating:

93% Anxiety
80% Relationship Issues
80% Bereavement
80% Stress
73% Depression
73% Self Esteem
67% Trauma and PTSD

Average years in practice

5 Years

Top 3 insurances accepted

67% AXA PPP
50% Aviva
33% Bupa

How Counsellors in Driffield see their clients

87% In Person and Online
13% Online Only

Gender breakdown

94% Female
6% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Driffield?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.